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JOSEPH GOODENOW (SR-4)
GREENVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.31
1500
4:26.88
MILE
4:52.68
3000
9:32.46
6K (XC)
20:54.0
7K (XC)
24:35.3
8K (XC)
27:21.1
6K (XC)
20:54.0
7K (XC)
24:35.3
8K (XC)
27:21.1
800
2:14.78
MILE
4:52.68
3000
9:41.51
800
2:11.31
1500
4:26.88
3000
9:32.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SLIAC XC Championships
Nov 2, 2024
8k
27:21.1
12th
Greenville XC Classic
Oct 18, 2024
8k
28:20.6
16th
Brissman-Lundeen Invitational
Sep 28, 2024
8k
29:25.0
80th
John McNichols Invitational
Sep 21, 2024
8k
28:14.1
367th
9th Annual UIS Prairie Stars Invitational
Sep 6, 2024
7k
24:35.3
78th
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
1500
4:29.00
10th (F)
'24 Rose-Hulman Twilight Invitational
Apr 19, 2024
3000
9:32.46
9th (F)
Greenville University Select Meet
Apr 13, 2024
1500
4:27.30
30th (F)
Illinois College True Blue Invite
Apr 6, 2024
1500
4:26.88
31st (F)
SLIAC Indoor Track & Field Championships
Feb 24, 2024
3000
9:41.51
6th (F)
Blue-White Classic
Feb 3, 2024
Mile
4:56.25
15th (F)
Principia College Relays
Jan 26-27, 2024
4x800
8:37.25
1st (F)
DMR
11:25.31
8th (F)
Illinois College Snow Bird Invite
Jan 20, 2024
3000
9:51.38
12th (F)
SLIAC XC Championships
Oct 28, 2023
8k
27:24.9
17th
Greenville Classic XC Invite
Oct 13, 2023
8k
28:06.7
20th
Dan Huston Invitational
Sep 30, 2023
8k
28:36.3
138th
Redbird Invite
Sep 15, 2023
8k
28:19.6
98th
WashU XC Dual
Sep 1, 2023
6k
20:54.0
23rd
SLIAC Outdoor Track & Field Championships
Apr 28-29, 2023
1500
4:30.43
7th (F)
'23 Rose-Hulman Twilight
Apr 21, 2023
3000
9:41.18
20th (F)
Greenville College Select Meet
Apr 15, 2023
800
2:12.31
33rd (F)
Illinois College True Blue Invite
Apr 7, 2023
1500
4:30.30
26th (F)
SLIAC Indoor Track & Field Championships
Feb 25, 2023
Mile
4:52.68
5th (F)
Illinois College Hilltop Invite
Feb 17, 2023
Mile
4:53.35
28th (F)
Illinois College Jim Green Invite
Feb 4, 2023
800
2:14.78
13th (F)
Principia College Relays
Jan 27-28, 2023
Mile
4:57.81
21st (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
8k
DNS
SLIAC Cross Country Championships
Oct 29, 2022
8k
29:34.9
21st
Greenville Classic XC Invite
Oct 14, 2022
8k
28:33.3
29th
Aurora Invitational
Oct 1, 2022
8k
29:21.5
111th
Tiger Cross Country Invitational
Sep 16, 2022
8k
29:50.9
63rd
WashU vs Greenville Dual
Sep 1, 2022
6k
22:10.0
30th
Monmouth College Fighting Scots Outdoor
May 7, 2022
800
2:14.83
16th (F)
4x400
3:40.74
6th (F)
SLIAC Outdoor Track & Field Championships
Apr 29-30, 2022
1500
4:38.47
6th (F)
Rose-Hulman Twilight Invitational
Apr 22, 2022
800
2:11.31
18th (F)
Greenville College Select Meet
Apr 15, 2022
1500
4:32.34
31st (F)
McKendree Classic
Apr 9, 2022
800
2:13.02
29th (F)
Wash U Mini Invite
Mar 26, 2022
1500
4:44.78
37th (F)
SLIAC Indoor Championships 2022
Feb 26, 2022
Mile
4:57.58
8th (F)
Hilltop Invite 2022
Feb 18, 2022
800
2:16.58
28th (F)
Jim Green Invite 2022
Feb 5, 2022
Mile
5:07.87
16th (F)
4x400
3:52.44
5th (F)
6th Annual Prairie Star Invitational
Sep 10, 2021
7k
25:49.2
35th
WashU vs Greenville Duel Meet
Sep 1, 2021
6k
21:43.3
25th
QUICK LINKS:
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800
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3000
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DMR
6k
7k
8k
800 Meters (Outdoor)
Top↑
2:12.31
Greenville College Select Meet
Apr 15, 2023
2:14.83
Monmouth College Fighting Scots Outdoor
May 7, 2022
2:11.31
Rose-Hulman Twilight Invitational
Apr 22, 2022
2:13.02
McKendree Classic
Apr 9, 2022
800 Meters (Indoor)
Top↑
2:14.78
Illinois College Jim Green Invite
Feb 4, 2023
2:16.58
Hilltop Invite 2022
Feb 18, 2022
1500 Meters (Outdoor)
Top↑
4:29.00
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
4:27.30
Greenville University Select Meet
Apr 13, 2024
4:26.88
Illinois College True Blue Invite
Apr 6, 2024
4:30.43
SLIAC Outdoor Track & Field Championships
Apr 28-29, 2023
4:30.30
Illinois College True Blue Invite
Apr 7, 2023
4:38.47
SLIAC Outdoor Track & Field Championships
Apr 29-30, 2022
4:32.34
Greenville College Select Meet
Apr 15, 2022
4:44.78
Wash U Mini Invite
Mar 26, 2022
Mile (Indoor)
Top↑
4:56.25
Blue-White Classic
Feb 3, 2024
4:52.68
SLIAC Indoor Track & Field Championships
Feb 25, 2023
4:53.35
Illinois College Hilltop Invite
Feb 17, 2023
4:57.81
Principia College Relays
Jan 27-28, 2023
4:57.58
SLIAC Indoor Championships 2022
Feb 26, 2022
5:07.87
Jim Green Invite 2022
Feb 5, 2022
3000 Meters (Outdoor)
Top↑
9:32.46
'24 Rose-Hulman Twilight Invitational
Apr 19, 2024
9:41.18
'23 Rose-Hulman Twilight
Apr 21, 2023
3000 Meters (Indoor)
Top↑
9:41.51
SLIAC Indoor Track & Field Championships
Feb 24, 2024
9:51.38
Illinois College Snow Bird Invite
Jan 20, 2024
4 x 400 Relay (Outdoor)
Top↑
3:40.74
Monmouth College Fighting Scots Outdoor
May 7, 2022
4 x 400 Relay (Indoor)
Top↑
3:52.44
Jim Green Invite 2022
Feb 5, 2022
4 x 800 Relay (Indoor)
Top↑
8:37.25
Principia College Relays
Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:25.31
Principia College Relays
Jan 26-27, 2024
6k
Top↑
20:54.0
WashU XC Dual
Sep 1, 2023
22:10.0
WashU vs Greenville Dual
Sep 1, 2022
21:43.3
WashU vs Greenville Duel Meet
Sep 1, 2021
7k
Top↑
24:35.3
9th Annual UIS Prairie Stars Invitational
Sep 6, 2024
25:49.2
6th Annual Prairie Star Invitational
Sep 10, 2021
8k
Top↑
27:21.1
SLIAC XC Championships
Nov 2, 2024
28:20.6
Greenville XC Classic
Oct 18, 2024
29:25.0
Brissman-Lundeen Invitational
Sep 28, 2024
28:14.1
John McNichols Invitational
Sep 21, 2024
27:24.9
SLIAC XC Championships
Oct 28, 2023
28:06.7
Greenville Classic XC Invite
Oct 13, 2023
28:36.3
Dan Huston Invitational
Sep 30, 2023
28:19.6
Redbird Invite
Sep 15, 2023
DNS
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
29:34.9
SLIAC Cross Country Championships
Oct 29, 2022
28:33.3
Greenville Classic XC Invite
Oct 14, 2022
29:21.5
Aurora Invitational
Oct 1, 2022
29:50.9
Tiger Cross Country Invitational
Sep 16, 2022
2024 XC
7k
24:35.3
9th Annual UIS Prairie Stars Invitational
September 6, 2024
8k
27:21.1
SLIAC XC Championships
November 2, 2024
28:20.6
Greenville XC Classic
October 18, 2024
29:25.0
Brissman-Lundeen Invitational
September 28, 2024
28:14.1
John McNichols Invitational
September 21, 2024
2024 Outdoors
1500 Meters
4:29.00
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
4:27.30
Greenville University Select Meet
April 13, 2024
4:26.88
Illinois College True Blue Invite
April 6, 2024
3000 Meters
9:32.46
'24 Rose-Hulman Twilight Invitational
April 19, 2024
2024 Indoors
Mile
4:56.25
Blue-White Classic
February 3, 2024
3000 Meters
9:41.51
SLIAC Indoor Track & Field Championships
February 24, 2024
9:51.38
Illinois College Snow Bird Invite
January 20, 2024
4 x 800 Relay
8:37.25
Principia College Relays
January 26-27, 2024
Distance Medley Relay
11:25.31
Principia College Relays
January 26-27, 2024
2023 XC
6k
20:54.0
WashU XC Dual
September 1, 2023
8k
27:24.9
SLIAC XC Championships
October 28, 2023
28:06.7
Greenville Classic XC Invite
October 13, 2023
28:36.3
Dan Huston Invitational
September 30, 2023
28:19.6
Redbird Invite
September 15, 2023
2023 Outdoors
800 Meters
2:12.31
Greenville College Select Meet
April 15, 2023
1500 Meters
4:30.43
SLIAC Outdoor Track & Field Championships
April 28-29, 2023
4:30.30
Illinois College True Blue Invite
April 7, 2023
3000 Meters
9:41.18
'23 Rose-Hulman Twilight
April 21, 2023
2023 Indoors
800 Meters
2:14.78
Illinois College Jim Green Invite
February 4, 2023
Mile
4:52.68
SLIAC Indoor Track & Field Championships
February 25, 2023
4:53.35
Illinois College Hilltop Invite
February 17, 2023
4:57.81
Principia College Relays
January 27-28, 2023
2022 XC
6k
22:10.0
WashU vs Greenville Dual
September 1, 2022
8k
DNS
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
29:34.9
SLIAC Cross Country Championships
October 29, 2022
28:33.3
Greenville Classic XC Invite
October 14, 2022
29:21.5
Aurora Invitational
October 1, 2022
29:50.9
Tiger Cross Country Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:14.83
Monmouth College Fighting Scots Outdoor
May 7, 2022
2:11.31
Rose-Hulman Twilight Invitational
April 22, 2022
2:13.02
McKendree Classic
April 9, 2022
1500 Meters
4:38.47
SLIAC Outdoor Track & Field Championships
April 29-30, 2022
4:32.34
Greenville College Select Meet
April 15, 2022
4:44.78
Wash U Mini Invite
March 26, 2022
4 x 400 Relay
3:40.74
Monmouth College Fighting Scots Outdoor
May 7, 2022
2022 Indoors
800 Meters
2:16.58
Hilltop Invite 2022
February 18, 2022
Mile
4:57.58
SLIAC Indoor Championships 2022
February 26, 2022
5:07.87
Jim Green Invite 2022
February 5, 2022
4 x 400 Relay
3:52.44
Jim Green Invite 2022
February 5, 2022
2021 XC
6k
21:43.3
WashU vs Greenville Duel Meet
September 1, 2021
7k
25:49.2
6th Annual Prairie Star Invitational
September 10, 2021
6k (XC)
2023
20:54.0
WashU XC Dual
Sep 1, 2023
2022
22:10.0
WashU vs Greenville Dual
Sep 1, 2022
2021
21:43.3
WashU vs Greenville Duel Meet
Sep 1, 2021
7k (XC)
2024
24:35.3
9th Annual UIS Prairie Stars Invitational
Sep 6, 2024
2021
25:49.2
6th Annual Prairie Star Invitational
Sep 10, 2021
8k (XC)
2024
27:21.1
SLIAC XC Championships
Nov 2, 2024
2023
27:24.9
SLIAC XC Championships
Oct 28, 2023
2022
28:33.3
Greenville Classic XC Invite
Oct 14, 2022
800 Meters (Outdoors)
2023
2:12.31
Greenville College Select Meet
(Apr 15, 2023)
2022
2:11.31
Rose-Hulman Twilight Invitational
(Apr 22, 2022)
1500 Meters (Outdoors)
2024
4:26.88
Illinois College True Blue Invite
(Apr 6, 2024)
2023
4:30.30
Illinois College True Blue Invite
(Apr 7, 2023)
2022
4:32.34
Greenville College Select Meet
(Apr 15, 2022)
3000 Meters (Outdoors)
2024
9:32.46
'24 Rose-Hulman Twilight Invitational
(Apr 19, 2024)
2023
9:41.18
'23 Rose-Hulman Twilight
(Apr 21, 2023)
800 Meters (Indoors)
2023
2:14.78
Illinois College Jim Green Invite
(Feb 4, 2023)
2022
2:16.58
Hilltop Invite 2022
(Feb 18, 2022)
Mile (Indoors)
2024
4:56.25
Blue-White Classic
(Feb 3, 2024)
2023
4:52.68
SLIAC Indoor Track & Field Championships
(Feb 25, 2023)
2022
4:57.58
SLIAC Indoor Championships 2022
(Feb 26, 2022)
3000 Meters (Indoors)
2024
9:41.51
SLIAC Indoor Track & Field Championships
(Feb 24, 2024)