TFRRS | Josie Lyons – Track and Field Results & Statistics

JOSIE LYONS (JR-3)

FRANKLIN

College Bests

200	33.39	400	1:12.07
800	3:46.63	60H	11.19
100H	18.37 (0.6)	400H	1:16.21
HJ	1.36m 4' 5.5"	5K (XC)	23:40.6
6K (XC)	26:47.9

HCAC Outdoor Track & Field Championships Apr 26-27, 2024
100H	18.64 (-0.2)	10th (P)
400H	1:19.83	5th (F)
400H	1:18.80	5th (P)
4x400	4:39.44	9th (F)

Indiana DIII Championships Apr 13, 2024
400H	1:19.88	9th (F)
4x400	4:45.48	4th (F)

Hanover Invitational 2024 Mar 30, 2024
400H	1:27.60	6th (F)

2024 Pioneer Invite Mar 23, 2024
100H	19.43 (0.5)	10th (F)
400H	1:25.05	8th (F)

'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
200	33.66 (4.8)	18th (F)
100H	19.15 (2.5)	13th (F)

HCAC Indoor Track & Field Championships Feb 24, 2024
400	1:16.09	11th (F)
60H	11.22	10th (P)
4x400	4:43.78	9th (F)

'24 FNS "Conference Tune-up" Meet Feb 16, 2024
200	33.50	5th (F)
60H	11.43	4th (F)

DePauw Indoor Invitational Feb 10, 2024
60H	11.41	12th (P)
4x400	4:45.15	4th (F)

Anderson Indoor Invite 2024 Feb 3, 2024
200	35.66	13th (F)
400	1:19.23	4th (F)

HCAC Championships CC Oct 28, 2023
6k	28:40.8	57th

Augustana Interregional Oct 14, 2023
6k	28:33.6	373rd

Nike XC Town Twilight - College Division Sep 29, 2023
6k	29:03.8	89th

Midway University XC Invitational Sep 16, 2023
6k	30:26.7	63rd

Hanover XC Invitational 2023 Sep 9, 2023
5k	24:45.6	43rd

Franklin College Grizzly XC Invitational Sep 2, 2023
5k	26:01.7	49th

HCAC Outdoor Track & Field Championships Apr 28-29, 2023
100H	18.34 (2.4)	9th (F)
100H	18.26 (2.5)	9th (P)
400H	1:16.52	6th (F)

'23 Rose-Hulman Twilight Apr 21, 2023
100H	18.61 (-0.2)	10th (F)
400H	1:17.26	10th (F)

Indiana DIII Track and Field Meet Apr 15, 2023
200	33.11 (2.7)	32nd (F)
400	1:12.07	11th (F)

Manchester University Invitational Apr 8, 2023
100H	18.88 (-0.7)	4th (F)
400H	1:19.96	7th (F)

Hanover Invitational 2023 Mar 25, 2023
100H	19.39 (-4.6)	3rd (F)
400H	1:23.98	4th (F)
4x100	55.26	2nd (F)

2023 HCAC Indoor Track & Field Championships Feb 25, 2023
60H	11.19	9th (P)
4x200	1:58.08	6th (F)

'23 FNS #5 Feb 17, 2023
200	33.64	15th (F)
60H	11.26	5th (F)

DePauw Indoor Invitational Feb 11, 2023
200	34.13	17th (F)
400	1:19.48	7th (F)
60H	11.38	8th (F)

Mrs. G Invitational Feb 4, 2023
200	34.32	27th (F)
400	1:19.70	23rd (F)
60H	11.69	7th (F)
60H	11.39	7th (P)

'23 Engineer Invitational Jan 27, 2023
200	36.28	32nd (F)
400	1:18.62	9th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
6k	27:23.0	226th

HCAC XC Championsip Oct 29, 2022
6k	26:47.9	37th

Oberlin College Inter-Regional Rumble Oct 15, 2022
6k	28:09.9	244th

Louisville Classic Oct 1, 2022
5k	23:40.6	292nd

John McNichols Invite Sep 17, 2022
5k	24:15.8	168th

Hanover XC Invitational 2022 Sep 10, 2022
5k	24:59.4	65th

2022 HCAC Outdoor Track & Field Championships Apr 29-30, 2022
100H	18.54 (-0.9)	4th (F)
400H	1:16.21	6th (F)
400H	1:17.34	7th (P)
HJ	1.29m 4' 2.75"	12th (F)
TJ	FOUL NM

Rose-Hulman Twilight Invitational Apr 22, 2022
100H	18.67 (2.1)	7th (F)
400H	1:18.44	7th (F)
HJ	1.30m 4' 3.25"	8th (F)
TJ	FOUL NM

Indiana DIII Track and Field Championships Apr 16, 2022
100H	18.37 (2.4)	7th (F)
400H	1:18.28	3rd (F)
HJ	NH NH

Huntsman Family Invite 2022 Apr 10, 2022
100H	18.47 (4.0)	9th (F)
400H	1:20.59	4th (F)
HJ	NH NH

Grizzly Invitational Apr 2, 2022
100H	18.37 (0.6)	4th (F)
400H	1:17.01	4th (F)
HJ	1.35m 4' 5"	2nd (F)

Hanover Invitational 2022 Mar 26, 2022
100H	18.89 (3.0)	6th (F)
400H	1:22.50	3rd (F)
HJ	NH NH

'22 Rose-Hulman Early Bird Invitational Mar 19, 2022
100H	18.48 (3.1)	7th (F)
400H	1:22.47	3rd (F)
HJ	1.34m 4' 4.75"	6th (F)

Heartland Collegiate Athletic Conference Indoor Championship Feb 19, 2022
60H	11.49	6th (F)
HJ	1.36m 4' 5.5"	10th (F)

DePauw Tiger Small College Indoor Invitational Feb 4, 2022
400	1:17.97	5th (F)
60H	11.54	6th (F)
HJ	1.30m 4' 3.25"	4th (F)

'22 FNS Series Jan 28, 2022
400	1:22.90	8th (F)
60H	11.83	8th (F)
60H	11.78	8th (P)

Robert H. Johnson Invite Jan 14, 2022
200	33.39	6th (F)
60H	12.11	4th (F)

HCAC Championships Oct 30, 2021
6k	35:08.9	78th

Jenna Strong CC Fall Classic Oct 15, 2021
5k	30:41.6	251st

Hanover XC Invitational 2021 Sep 11, 2021
5k	32:14.2	72nd

2021 Franklin College Grizzly Invitational Sep 4, 2021
6k	40:31.5	110th

HCAC Outdoor Track & Field Championships Apr 30-May 1, 2021
100H	19.69 (-0.5)	11th (P)
400H	1:32.27	12th (P)
HJ	1.30m 4' 3.25"	8th (F)

Manchester Invitational Apr 10, 2021
200	35.66 (+0.0)	15th (F)
100H	20.33 (-0.3)	6th (F)
HJ	NH NH

Hanover Invitational Apr 3, 2021
100H	21.64 (-1.7)	7th (F)
400H	1:40.53	3rd (F)
HJ	NH NH

'21 Early Bird Invitational Mar 20, 2021
100H	20.02 (-0.7)	6th (F)
400H	1:32.76	2nd (F)
HJ	1.33m 4' 4.25"	6th (F)

HCAC Cross Country Championships Mar 14, 2021
6k	41:10.1	58th

HCAC Indoor Track & Field Championships Feb 20-21, 2021
200	35.26	17th (F)
60H	11.78	12th (P)
HJ	1.28m 4' 2.25"	6th (F)

'21 Friday Night Spikes #4 Feb 5, 2021
200	34.45	11th (F)
60H	11.60	5th (F)

'21 Friday Night Spikes Series #2 Jan 22, 2021
400	1:30.80	6th (F)
60H	12.04	4th (F)

'21 FNS Opener Jan 15, 2021
800	3:46.63	4th (F)

QUICK LINKS:

200
400
800
60H
100H
400H
HJ
TJ
5k
6k

200 Meters (Outdoor) Top↑
33.66 (4.8)	'24 Rose-Hulman Early Bird Invitational	Mar 16, 2024
33.11 (2.7)	Indiana DIII Track and Field Meet	Apr 15, 2023
35.66 (+0.0)	Manchester Invitational	Apr 10, 2021

200 Meters (Indoor) Top↑
33.50	'24 FNS "Conference Tune-up" Meet	Feb 16, 2024
35.66	Anderson Indoor Invite 2024	Feb 3, 2024
33.64	'23 FNS #5	Feb 17, 2023
34.13	DePauw Indoor Invitational	Feb 11, 2023
34.32	Mrs. G Invitational	Feb 4, 2023
36.28	'23 Engineer Invitational	Jan 27, 2023
33.39	Robert H. Johnson Invite	Jan 14, 2022
35.26	HCAC Indoor Track & Field Championships	Feb 20-21, 2021
34.45	'21 Friday Night Spikes #4	Feb 5, 2021

400 Meters (Outdoor) Top↑
1:12.07	Indiana DIII Track and Field Meet	Apr 15, 2023

400 Meters (Indoor) Top↑
1:16.09	HCAC Indoor Track & Field Championships	Feb 24, 2024
1:19.23	Anderson Indoor Invite 2024	Feb 3, 2024
1:19.48	DePauw Indoor Invitational	Feb 11, 2023
1:19.70	Mrs. G Invitational	Feb 4, 2023
1:18.62	'23 Engineer Invitational	Jan 27, 2023
1:17.97	DePauw Tiger Small College Indoor Invitational	Feb 4, 2022
1:22.90	'22 FNS Series	Jan 28, 2022
1:30.80	'21 Friday Night Spikes Series #2	Jan 22, 2021

800 Meters (Indoor) Top↑
3:46.63	'21 FNS Opener	Jan 15, 2021

60 Hurdles (Indoor) Top↑
11.22	HCAC Indoor Track & Field Championships	Feb 24, 2024
11.43	'24 FNS "Conference Tune-up" Meet	Feb 16, 2024
11.41	DePauw Indoor Invitational	Feb 10, 2024
11.19	2023 HCAC Indoor Track & Field Championships	Feb 25, 2023
11.26	'23 FNS #5	Feb 17, 2023
11.38	DePauw Indoor Invitational	Feb 11, 2023
11.69	Mrs. G Invitational	Feb 4, 2023
11.39	Mrs. G Invitational	Feb 4, 2023
11.49	Heartland Collegiate Athletic Conference Indoor Championship	Feb 19, 2022
11.54	DePauw Tiger Small College Indoor Invitational	Feb 4, 2022
11.83	'22 FNS Series	Jan 28, 2022
11.78	'22 FNS Series	Jan 28, 2022
12.11	Robert H. Johnson Invite	Jan 14, 2022
11.78	HCAC Indoor Track & Field Championships	Feb 20-21, 2021
11.60	'21 Friday Night Spikes #4	Feb 5, 2021
12.04	'21 Friday Night Spikes Series #2	Jan 22, 2021

100 Hurdles (Outdoor) Top↑
18.64 (-0.2)	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
19.43 (0.5)	2024 Pioneer Invite	Mar 23, 2024
19.15 (2.5)	'24 Rose-Hulman Early Bird Invitational	Mar 16, 2024
18.34 (2.4)	HCAC Outdoor Track & Field Championships	Apr 28-29, 2023
18.26 (2.5)	HCAC Outdoor Track & Field Championships	Apr 28-29, 2023
18.61 (-0.2)	'23 Rose-Hulman Twilight	Apr 21, 2023
18.88 (-0.7)	Manchester University Invitational	Apr 8, 2023
19.39 (-4.6)	Hanover Invitational 2023	Mar 25, 2023
18.54 (-0.9)	2022 HCAC Outdoor Track & Field Championships	Apr 29-30, 2022
18.67 (2.1)	Rose-Hulman Twilight Invitational	Apr 22, 2022
18.37 (2.4)	Indiana DIII Track and Field Championships	Apr 16, 2022
18.47 (4.0)	Huntsman Family Invite 2022	Apr 10, 2022
18.37 (0.6)	Grizzly Invitational	Apr 2, 2022
18.89 (3.0)	Hanover Invitational 2022	Mar 26, 2022
18.48 (3.1)	'22 Rose-Hulman Early Bird Invitational	Mar 19, 2022
19.69 (-0.5)	HCAC Outdoor Track & Field Championships	Apr 30-May 1, 2021
20.33 (-0.3)	Manchester Invitational	Apr 10, 2021
21.64 (-1.7)	Hanover Invitational	Apr 3, 2021
20.02 (-0.7)	'21 Early Bird Invitational	Mar 20, 2021

400 Hurdles (Outdoor) Top↑
1:25.05	2024 Pioneer Invite	Mar 23, 2024
1:17.01	Grizzly Invitational	Apr 2, 2022

400 Hurdles (Outdoor) Top↑
1:19.83	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
1:18.80	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
1:19.88	Indiana DIII Championships	Apr 13, 2024
1:27.60	Hanover Invitational 2024	Mar 30, 2024
1:16.52	HCAC Outdoor Track & Field Championships	Apr 28-29, 2023
1:17.26	'23 Rose-Hulman Twilight	Apr 21, 2023
1:19.96	Manchester University Invitational	Apr 8, 2023
1:23.98	Hanover Invitational 2023	Mar 25, 2023
1:16.21	2022 HCAC Outdoor Track & Field Championships	Apr 29-30, 2022
1:17.34	2022 HCAC Outdoor Track & Field Championships	Apr 29-30, 2022
1:18.44	Rose-Hulman Twilight Invitational	Apr 22, 2022
1:18.28	Indiana DIII Track and Field Championships	Apr 16, 2022
1:20.59	Huntsman Family Invite 2022	Apr 10, 2022
1:22.50	Hanover Invitational 2022	Mar 26, 2022
1:22.47	'22 Rose-Hulman Early Bird Invitational	Mar 19, 2022
1:32.27	HCAC Outdoor Track & Field Championships	Apr 30-May 1, 2021
1:40.53	Hanover Invitational	Apr 3, 2021
1:32.76	'21 Early Bird Invitational	Mar 20, 2021

4 x 100 Relay (Outdoor) Top↑
55.26	Hanover Invitational 2023	Mar 25, 2023

4 x 200 Relay (Indoor) Top↑
1:58.08	2023 HCAC Indoor Track & Field Championships	Feb 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:39.44	HCAC Outdoor Track & Field Championships	Apr 26-27, 2024
4:45.48	Indiana DIII Championships	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
4:43.78	HCAC Indoor Track & Field Championships	Feb 24, 2024
4:45.15	DePauw Indoor Invitational	Feb 10, 2024

High Jump (Outdoor) Top↑
1.29m 4' 2.75"	2022 HCAC Outdoor Track & Field Championships	Apr 29-30, 2022
1.30m 4' 3.25"	Rose-Hulman Twilight Invitational	Apr 22, 2022
NH NH	Indiana DIII Track and Field Championships	Apr 16, 2022
NH NH	Huntsman Family Invite 2022	Apr 10, 2022
1.35m 4' 5"	Grizzly Invitational	Apr 2, 2022
NH NH	Hanover Invitational 2022	Mar 26, 2022
1.34m 4' 4.75"	'22 Rose-Hulman Early Bird Invitational	Mar 19, 2022
1.30m 4' 3.25"	HCAC Outdoor Track & Field Championships	Apr 30-May 1, 2021
NH NH	Manchester Invitational	Apr 10, 2021
NH NH	Hanover Invitational	Apr 3, 2021
1.33m 4' 4.25"	'21 Early Bird Invitational	Mar 20, 2021

High Jump (Indoor) Top↑
1.36m 4' 5.5"	Heartland Collegiate Athletic Conference Indoor Championship	Feb 19, 2022
1.30m 4' 3.25"	DePauw Tiger Small College Indoor Invitational	Feb 4, 2022
1.28m 4' 2.25"	HCAC Indoor Track & Field Championships	Feb 20-21, 2021

Triple Jump (Outdoor) Top↑
FOUL NM	2022 HCAC Outdoor Track & Field Championships	Apr 29-30, 2022
FOUL NM	Rose-Hulman Twilight Invitational	Apr 22, 2022

5k Top↑
24:45.6	Hanover XC Invitational 2023	Sep 9, 2023
26:01.7	Franklin College Grizzly XC Invitational	Sep 2, 2023
23:40.6	Louisville Classic	Oct 1, 2022
24:15.8	John McNichols Invite	Sep 17, 2022
24:59.4	Hanover XC Invitational 2022	Sep 10, 2022
30:41.6	Jenna Strong CC Fall Classic	Oct 15, 2021
32:14.2	Hanover XC Invitational 2021	Sep 11, 2021

6k Top↑
28:40.8	HCAC Championships CC	Oct 28, 2023
28:33.6	Augustana Interregional	Oct 14, 2023
29:03.8	Nike XC Town Twilight - College Division	Sep 29, 2023
30:26.7	Midway University XC Invitational	Sep 16, 2023
27:23.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
26:47.9	HCAC XC Championsip	Oct 29, 2022
28:09.9	Oberlin College Inter-Regional Rumble	Oct 15, 2022
35:08.9	HCAC Championships	Oct 30, 2021
40:31.5	2021 Franklin College Grizzly Invitational	Sep 4, 2021
41:10.1	HCAC Cross Country Championships	Mar 14, 2021

2024 Outdoors

200 Meters
33.66 (4.8)	'24 Rose-Hulman Early Bird Invitational	March 16, 2024

100 Hurdles
18.64 (-0.2)	HCAC Outdoor Track & Field Championships	April 26-27, 2024
19.43 (0.5)	2024 Pioneer Invite	March 23, 2024
19.15 (2.5)	'24 Rose-Hulman Early Bird Invitational	March 16, 2024

400 Hurdles
1:25.05	2024 Pioneer Invite	March 23, 2024

400 Hurdles
1:19.83	HCAC Outdoor Track & Field Championships	April 26-27, 2024
1:18.80	HCAC Outdoor Track & Field Championships	April 26-27, 2024
1:19.88	Indiana DIII Championships	April 13, 2024
1:27.60	Hanover Invitational 2024	March 30, 2024

4 x 400 Relay
4:39.44	HCAC Outdoor Track & Field Championships	April 26-27, 2024
4:45.48	Indiana DIII Championships	April 13, 2024

2024 Indoors

200 Meters
33.50	'24 FNS "Conference Tune-up" Meet	February 16, 2024
35.66	Anderson Indoor Invite 2024	February 3, 2024

400 Meters
1:16.09	HCAC Indoor Track & Field Championships	February 24, 2024
1:19.23	Anderson Indoor Invite 2024	February 3, 2024

60 Hurdles
11.22	HCAC Indoor Track & Field Championships	February 24, 2024
11.43	'24 FNS "Conference Tune-up" Meet	February 16, 2024
11.41	DePauw Indoor Invitational	February 10, 2024

4 x 400 Relay
4:43.78	HCAC Indoor Track & Field Championships	February 24, 2024
4:45.15	DePauw Indoor Invitational	February 10, 2024

2023 XC

5k
24:45.6	Hanover XC Invitational 2023	September 9, 2023
26:01.7	Franklin College Grizzly XC Invitational	September 2, 2023

6k
28:40.8	HCAC Championships CC	October 28, 2023
28:33.6	Augustana Interregional	October 14, 2023
29:03.8	Nike XC Town Twilight - College Division	September 29, 2023
30:26.7	Midway University XC Invitational	September 16, 2023

2023 Outdoors

200 Meters
33.11 (2.7)	Indiana DIII Track and Field Meet	April 15, 2023

400 Meters
1:12.07	Indiana DIII Track and Field Meet	April 15, 2023

100 Hurdles
18.34 (2.4)	HCAC Outdoor Track & Field Championships	April 28-29, 2023
18.26 (2.5)	HCAC Outdoor Track & Field Championships	April 28-29, 2023
18.61 (-0.2)	'23 Rose-Hulman Twilight	April 21, 2023
18.88 (-0.7)	Manchester University Invitational	April 8, 2023
19.39 (-4.6)	Hanover Invitational 2023	March 25, 2023

400 Hurdles
1:16.52	HCAC Outdoor Track & Field Championships	April 28-29, 2023
1:17.26	'23 Rose-Hulman Twilight	April 21, 2023
1:19.96	Manchester University Invitational	April 8, 2023
1:23.98	Hanover Invitational 2023	March 25, 2023

4 x 100 Relay
55.26	Hanover Invitational 2023	March 25, 2023

2023 Indoors

200 Meters
33.64	'23 FNS #5	February 17, 2023
34.13	DePauw Indoor Invitational	February 11, 2023
34.32	Mrs. G Invitational	February 4, 2023
36.28	'23 Engineer Invitational	January 27, 2023

400 Meters
1:19.48	DePauw Indoor Invitational	February 11, 2023
1:19.70	Mrs. G Invitational	February 4, 2023
1:18.62	'23 Engineer Invitational	January 27, 2023

60 Hurdles
11.19	2023 HCAC Indoor Track & Field Championships	February 25, 2023
11.26	'23 FNS #5	February 17, 2023
11.38	DePauw Indoor Invitational	February 11, 2023
11.69	Mrs. G Invitational	February 4, 2023
11.39	Mrs. G Invitational	February 4, 2023

4 x 200 Relay
1:58.08	2023 HCAC Indoor Track & Field Championships	February 25, 2023

2022 XC

5k
23:40.6	Louisville Classic	October 1, 2022
24:15.8	John McNichols Invite	September 17, 2022
24:59.4	Hanover XC Invitational 2022	September 10, 2022

6k
27:23.0	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
26:47.9	HCAC XC Championsip	October 29, 2022
28:09.9	Oberlin College Inter-Regional Rumble	October 15, 2022

2022 Outdoors

100 Hurdles
18.54 (-0.9)	2022 HCAC Outdoor Track & Field Championships	April 29-30, 2022
18.67 (2.1)	Rose-Hulman Twilight Invitational	April 22, 2022
18.37 (2.4)	Indiana DIII Track and Field Championships	April 16, 2022
18.47 (4.0)	Huntsman Family Invite 2022	April 10, 2022
18.37 (0.6)	Grizzly Invitational	April 2, 2022
18.89 (3.0)	Hanover Invitational 2022	March 26, 2022
18.48 (3.1)	'22 Rose-Hulman Early Bird Invitational	March 19, 2022

400 Hurdles
1:17.01	Grizzly Invitational	April 2, 2022

400 Hurdles
1:16.21	2022 HCAC Outdoor Track & Field Championships	April 29-30, 2022
1:17.34	2022 HCAC Outdoor Track & Field Championships	April 29-30, 2022
1:18.44	Rose-Hulman Twilight Invitational	April 22, 2022
1:18.28	Indiana DIII Track and Field Championships	April 16, 2022
1:20.59	Huntsman Family Invite 2022	April 10, 2022
1:22.50	Hanover Invitational 2022	March 26, 2022
1:22.47	'22 Rose-Hulman Early Bird Invitational	March 19, 2022

High Jump
1.29m	2022 HCAC Outdoor Track & Field Championships	April 29-30, 2022
1.30m	Rose-Hulman Twilight Invitational	April 22, 2022
NH	Indiana DIII Track and Field Championships	April 16, 2022
NH	Huntsman Family Invite 2022	April 10, 2022
1.35m	Grizzly Invitational	April 2, 2022
NH	Hanover Invitational 2022	March 26, 2022
1.34m	'22 Rose-Hulman Early Bird Invitational	March 19, 2022

Triple Jump
FOUL	2022 HCAC Outdoor Track & Field Championships	April 29-30, 2022
FOUL	Rose-Hulman Twilight Invitational	April 22, 2022

2022 Indoors

200 Meters
33.39	Robert H. Johnson Invite	January 14, 2022

400 Meters
1:17.97	DePauw Tiger Small College Indoor Invitational	February 4, 2022
1:22.90	'22 FNS Series	January 28, 2022

60 Hurdles
11.49	Heartland Collegiate Athletic Conference Indoor Championship	February 19, 2022
11.54	DePauw Tiger Small College Indoor Invitational	February 4, 2022
11.83	'22 FNS Series	January 28, 2022
11.78	'22 FNS Series	January 28, 2022
12.11	Robert H. Johnson Invite	January 14, 2022

High Jump
1.36m	Heartland Collegiate Athletic Conference Indoor Championship	February 19, 2022
1.30m	DePauw Tiger Small College Indoor Invitational	February 4, 2022

2021 XC

5k
30:41.6	Jenna Strong CC Fall Classic	October 15, 2021
32:14.2	Hanover XC Invitational 2021	September 11, 2021

6k
35:08.9	HCAC Championships	October 30, 2021
40:31.5	2021 Franklin College Grizzly Invitational	September 4, 2021
41:10.1	HCAC Cross Country Championships	March 14, 2021

2021 Outdoors

200 Meters
35.66 (+0.0)	Manchester Invitational	April 10, 2021

100 Hurdles
19.69 (-0.5)	HCAC Outdoor Track & Field Championships	April 30-May 1, 2021
20.33 (-0.3)	Manchester Invitational	April 10, 2021
21.64 (-1.7)	Hanover Invitational	April 3, 2021
20.02 (-0.7)	'21 Early Bird Invitational	March 20, 2021

400 Hurdles
1:32.27	HCAC Outdoor Track & Field Championships	April 30-May 1, 2021
1:40.53	Hanover Invitational	April 3, 2021
1:32.76	'21 Early Bird Invitational	March 20, 2021

High Jump
1.30m	HCAC Outdoor Track & Field Championships	April 30-May 1, 2021
NH	Manchester Invitational	April 10, 2021
NH	Hanover Invitational	April 3, 2021
1.33m	'21 Early Bird Invitational	March 20, 2021

2021 Indoors

200 Meters
35.26	HCAC Indoor Track & Field Championships	February 20-21, 2021
34.45	'21 Friday Night Spikes #4	February 5, 2021

400 Meters
1:30.80	'21 Friday Night Spikes Series #2	January 22, 2021

800 Meters
3:46.63	'21 FNS Opener	January 15, 2021

60 Hurdles
11.78	HCAC Indoor Track & Field Championships	February 20-21, 2021
11.60	'21 Friday Night Spikes #4	February 5, 2021
12.04	'21 Friday Night Spikes Series #2	January 22, 2021

High Jump
1.28m	HCAC Indoor Track & Field Championships	February 20-21, 2021

200 Meters (Outdoors)
2021	35.66 (+0.0)	Manchester Invitational (Apr 10, 2021)

400 Meters (Outdoors)
2023	1:12.07	Indiana DIII Track and Field Meet (Apr 15, 2023)

100 Hurdles (Outdoors)
2024	18.64 (-0.2)	HCAC Outdoor Track & Field Championships (Apr 26-27, 2024)
2023	18.61 (-0.2)	'23 Rose-Hulman Twilight (Apr 21, 2023)
2022	18.37 (0.6)	Grizzly Invitational (Apr 2, 2022)
2021	19.69 (-0.5)	HCAC Outdoor Track & Field Championships (Apr 30-May 1, 2021)

400 Hurdles (Outdoors)
2024	1:25.05	2024 Pioneer Invite (Mar 23, 2024)
2022	1:17.01	Grizzly Invitational (Apr 2, 2022)

400 Hurdles (Outdoors)
2024	1:18.80	HCAC Outdoor Track & Field Championships (Apr 26-27, 2024)
2023	1:16.52	HCAC Outdoor Track & Field Championships (Apr 28-29, 2023)
2022	1:16.21	2022 HCAC Outdoor Track & Field Championships (Apr 29-30, 2022)
2021	1:32.27	HCAC Outdoor Track & Field Championships (Apr 30-May 1, 2021)

High Jump (Outdoors)
2022	1.35m	Grizzly Invitational (Apr 2, 2022)
2021	1.33m	'21 Early Bird Invitational (Mar 20, 2021)

200 Meters (Indoors)
2024	33.50	'24 FNS "Conference Tune-up" Meet (Feb 16, 2024)
2023	33.64	'23 FNS #5 (Feb 17, 2023)
2022	33.39	Robert H. Johnson Invite (Jan 14, 2022)
2021	34.45	'21 Friday Night Spikes #4 (Feb 5, 2021)

400 Meters (Indoors)
2024	1:16.09	HCAC Indoor Track & Field Championships (Feb 24, 2024)
2023	1:18.62	'23 Engineer Invitational (Jan 27, 2023)
2022	1:17.97	DePauw Tiger Small College Indoor Invitational (Feb 4, 2022)
2021	1:30.80	'21 Friday Night Spikes Series #2 (Jan 22, 2021)

800 Meters (Indoors)
2021	3:46.63	'21 FNS Opener (Jan 15, 2021)

60 Hurdles (Indoors)
2024	11.22	HCAC Indoor Track & Field Championships (Feb 24, 2024)
2023	11.19	2023 HCAC Indoor Track & Field Championships (Feb 25, 2023)
2022	11.49	Heartland Collegiate Athletic Conference Indoor Championship (Feb 19, 2022)
2021	11.60	'21 Friday Night Spikes #4 (Feb 5, 2021)

High Jump (Indoors)
2022	1.36m	Heartland Collegiate Athletic Conference Indoor Championship (Feb 19, 2022)
2021	1.28m	HCAC Indoor Track & Field Championships (Feb 20-21, 2021)

5k (XC)
2023	24:45.6	Hanover XC Invitational 2023 Sep 9, 2023
2022	23:40.6	Louisville Classic Oct 1, 2022
2021	30:41.6	Jenna Strong CC Fall Classic Oct 15, 2021

6k (XC)
2023	28:33.6	Augustana Interregional Oct 14, 2023
2022	26:47.9	HCAC XC Championsip Oct 29, 2022
2021	35:08.9	HCAC Championships Oct 30, 2021