TFRRS | Noah Fopma – Track and Field Results & Statistics

NOAH FOPMA (SR-4)

WHEATON (ILL.)

College Bests

800	2:12.96	1500	4:14.70
MILE	4:43.16	3000	9:17.57
5000	15:31.19	10,000	32:10.80
60H	12.10	400H	1:07.09
3000S	9:45.31	8K (XC)	26:39.4

St. Francis Fighting Chance Invite May 10-11, 2024
1500	DNS
5000	15:37.64	17th (F)

CCIW Championships May 3- 4, 2024
3000S	9:45.31	11th (F)

Elmhurst Twilight Invitational Apr 25, 2024
1500	4:14.70	16th (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
10,000	32:10.80	4th (F)

Wheaton Invitational 2024 Apr 13, 2024
400H	1:07.09	17th (F)
3000S	9:59.68	4th (F)

Chicagoland Championship Apr 5- 6, 2024
3000S	10:02.49	8th (F)

NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
5000	15:43.32	8th (F)

CCIW Indoor Track & Field Championships Feb 23-24, 2024
5000	15:57.03	14th (F)

NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
3000	9:19.15	17th (F)

2024 Windy City Rumble Feb 10, 2024
5000	15:57.27	10th (F)

Tadd Metzger Invitational Feb 2- 3, 2024
800	2:12.96	18th (F)
Mile	4:43.16	11th (F)

ONU Invite 2024 Jan 26, 2024
3000	9:26.94	21st (F)

GVSU Holiday Open Dec 8, 2023
5000	15:36.68	16th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
8k	26:39.4	102nd

2023 CCIW Cross Country Championships Oct 28, 2023
8k	26:39.7	34th

Augustana Interregional Oct 14, 2023
8k	27:20.3	299th

Augustana Brissman-Lundeen Invitational (College) Sep 30, 2023
8k	28:49.7	33rd

Gil Dodds Invitational Sep 16, 2023
8k	27:08.6	109th

Spartan Classic Sep 9, 2023
8k	28:49.2	18th

CCIW Outdoor Championships May 5- 6, 2023
5000	15:31.19	15th (F)
3000S	9:47.21	9th (F)

Elmhurst Twilight Invite at Wheaton Apr 28, 2023
3000S	10:04.72	3rd (F)

Wheaton "Don Church" Twilight 2023 Apr 22, 2023
5000	15:36.58	9th (F)

Wheaton Invitational 2023 Apr 14-15, 2023
1500	4:24.57	54th (F)

NCC 1st Chance Invitational - 2023 Apr 7, 2023
10,000	DNF
3000S	10:19.07	14th (F)

CCIW Indoor Track & Field Championships Feb 24-25, 2023
5000	16:15.03	24th (F)

NCC Slick Track & Field Invitational Feb 17, 2023
3000	9:17.57	9th (F)

NCC Heenan Invitational Feb 11, 2023
5000	16:17.13	38th (F)
60H	12.10	8th (F)
60H	12.23	8th (P)

Tadd Metzger Invitational Feb 3- 4, 2023
Mile	4:45.34	11th (F)

Aurora Grand Prix Jan 27-28, 2023
3000	9:25.11	48th (F)

CCIW Cross Country Championships Oct 29, 2022
8k	28:21.9	59th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
8k	27:44.4	191st

Aurora Invitational Oct 1, 2022
8k	28:38.9	78th

Gil Dodds Invitational Sep 17, 2022
8k	30:15.7	172nd

Spartan Classic Sep 10, 2022
8k	29:45.1	119th

St. Francis Fighting Chance Invite May 13-14, 2022
5000	DNS

CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
3000S	10:20.98	13th (F)

Elmhurst Invite at Wheaton College Apr 29, 2022
5000	16:08.90	9th (F)

Wheaton Don Church Twilight 2022 Apr 23, 2022
3000S	10:32.85	10th (F)

First Chance Invitational - 2022 Apr 15, 2022
1500	4:23.20	32nd (F)

Al Carius Old Fashion Track Meet Apr 11, 2022
3000S	10:53.86	9th (F)

CCIW Indoor Track & Field Championships Feb 25-26, 2022
3000	9:30.40	24th (F)

North Central College Slick Invite - 2022 Feb 18, 2022
3000	9:36.39	27th (F)

North Central College Heenan Invite - 2022 Feb 12, 2022
5000	17:14.45	20th (F)

Tadd Metzger Invitational Feb 4- 5, 2022
Mile	5:06.18	21st (F)

ONU Invite Jan 29, 2022
3000	10:08.57	25th (F)

Al Carius & Paul Olsen CCIW Open Oct 30, 2021
8k	28:18.2	25th

Augustana Interregional Invitational Oct 16, 2021
8k	29:44.0	134th

Augustana Brissman-Lundeen Invitational Oct 1, 2021
8k	31:20.1	271st

North Central College Dual Meet #3 (vs Wheaton College) Feb 26, 2021
3000	9:50.62	14th (F)

Carthage Triangular #3 Feb 13, 2021
5000	16:50.20	8th (F)

North Central College Dual Meet #1 (vs Wheaton College) Feb 6, 2021
3000	10:11.64	14th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
60H
400H
3000S
8k

800 Meters (Indoor) Top↑
2:12.96	Tadd Metzger Invitational	Feb 2- 3, 2024

1500 Meters (Outdoor) Top↑
DNS	St. Francis Fighting Chance Invite	May 10-11, 2024
4:14.70	Elmhurst Twilight Invitational	Apr 25, 2024
4:24.57	Wheaton Invitational 2023	Apr 14-15, 2023
4:23.20	First Chance Invitational - 2022	Apr 15, 2022

Mile (Indoor) Top↑
4:43.16	Tadd Metzger Invitational	Feb 2- 3, 2024
4:45.34	Tadd Metzger Invitational	Feb 3- 4, 2023
5:06.18	Tadd Metzger Invitational	Feb 4- 5, 2022

3000 Meters (Indoor) Top↑
9:19.15	NCC Slick Track & Field Invitational - 2024	Feb 16, 2024
9:26.94	ONU Invite 2024	Jan 26, 2024
9:17.57	NCC Slick Track & Field Invitational	Feb 17, 2023
9:25.11	Aurora Grand Prix	Jan 27-28, 2023
9:30.40	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
9:36.39	North Central College Slick Invite - 2022	Feb 18, 2022
10:08.57	ONU Invite	Jan 29, 2022
9:50.62	North Central College Dual Meet #3 (vs Wheaton College)	Feb 26, 2021
10:11.64	North Central College Dual Meet #1 (vs Wheaton College)	Feb 6, 2021

5000 Meters (Outdoor) Top↑
15:37.64	St. Francis Fighting Chance Invite	May 10-11, 2024
15:43.32	NCC 1st Chance Invitational - 2024	Mar 28-29, 2024
15:31.19	CCIW Outdoor Championships	May 5- 6, 2023
15:36.58	Wheaton "Don Church" Twilight 2023	Apr 22, 2023
DNS	St. Francis Fighting Chance Invite	May 13-14, 2022
16:08.90	Elmhurst Invite at Wheaton College	Apr 29, 2022

5000 Meters (Indoor) Top↑
15:57.03	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
15:57.27	2024 Windy City Rumble	Feb 10, 2024
15:36.68	GVSU Holiday Open	Dec 8, 2023
16:15.03	CCIW Indoor Track & Field Championships	Feb 24-25, 2023
16:17.13	NCC Heenan Invitational	Feb 11, 2023
17:14.45	North Central College Heenan Invite - 2022	Feb 12, 2022
16:50.20	Carthage Triangular #3	Feb 13, 2021

10,000 Meters (Outdoor) Top↑
32:10.80	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
DNF	NCC 1st Chance Invitational - 2023	Apr 7, 2023

60 Hurdles (Indoor) Top↑
12.10	NCC Heenan Invitational	Feb 11, 2023
12.23	NCC Heenan Invitational	Feb 11, 2023

400 Hurdles (Outdoor) Top↑
1:07.09	Wheaton Invitational 2024	Apr 13, 2024

3000 Steeplechase (Outdoor) Top↑
9:45.31	CCIW Championships	May 3- 4, 2024
9:59.68	Wheaton Invitational 2024	Apr 13, 2024
10:02.49	Chicagoland Championship	Apr 5- 6, 2024
9:47.21	CCIW Outdoor Championships	May 5- 6, 2023
10:04.72	Elmhurst Twilight Invite at Wheaton	Apr 28, 2023
10:19.07	NCC 1st Chance Invitational - 2023	Apr 7, 2023
10:20.98	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
10:32.85	Wheaton Don Church Twilight 2022	Apr 23, 2022
10:53.86	Al Carius Old Fashion Track Meet	Apr 11, 2022

8k Top↑
26:39.4	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
26:39.7	2023 CCIW Cross Country Championships	Oct 28, 2023
27:20.3	Augustana Interregional	Oct 14, 2023
28:49.7	Augustana Brissman-Lundeen Invitational (College)	Sep 30, 2023
27:08.6	Gil Dodds Invitational	Sep 16, 2023
28:49.2	Spartan Classic	Sep 9, 2023
28:21.9	CCIW Cross Country Championships	Oct 29, 2022
27:44.4	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
28:38.9	Aurora Invitational	Oct 1, 2022
30:15.7	Gil Dodds Invitational	Sep 17, 2022
29:45.1	Spartan Classic	Sep 10, 2022
28:18.2	Al Carius & Paul Olsen CCIW Open	Oct 30, 2021
29:44.0	Augustana Interregional Invitational	Oct 16, 2021
31:20.1	Augustana Brissman-Lundeen Invitational	Oct 1, 2021

2024 Outdoors

1500 Meters
DNS	St. Francis Fighting Chance Invite	May 10-11, 2024
4:14.70	Elmhurst Twilight Invitational	April 25, 2024

5000 Meters
15:37.64	St. Francis Fighting Chance Invite	May 10-11, 2024
15:43.32	NCC 1st Chance Invitational - 2024	March 28-29, 2024

10,000 Meters
32:10.80	Wheaton 'Don Church' Twilight 2024	April 20, 2024

400 Hurdles
1:07.09	Wheaton Invitational 2024	April 13, 2024

3000 Steeplechase
9:45.31	CCIW Championships	May 3- 4, 2024
9:59.68	Wheaton Invitational 2024	April 13, 2024
10:02.49	Chicagoland Championship	April 5- 6, 2024

2024 Indoors

800 Meters
2:12.96	Tadd Metzger Invitational	February 2- 3, 2024

Mile
4:43.16	Tadd Metzger Invitational	February 2- 3, 2024

3000 Meters
9:19.15	NCC Slick Track & Field Invitational - 2024	February 16, 2024
9:26.94	ONU Invite 2024	January 26, 2024

5000 Meters
15:57.03	CCIW Indoor Track & Field Championships	February 23-24, 2024
15:57.27	2024 Windy City Rumble	February 10, 2024

2023 Indoors

Mile
4:45.34	Tadd Metzger Invitational	February 3- 4, 2023

3000 Meters
9:17.57	NCC Slick Track & Field Invitational	February 17, 2023
9:25.11	Aurora Grand Prix	January 27-28, 2023

5000 Meters
15:36.68	GVSU Holiday Open	December 8, 2023
16:15.03	CCIW Indoor Track & Field Championships	February 24-25, 2023
16:17.13	NCC Heenan Invitational	February 11, 2023

60 Hurdles
12.10	NCC Heenan Invitational	February 11, 2023
12.23	NCC Heenan Invitational	February 11, 2023

2023 XC

8k
26:39.4	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
26:39.7	2023 CCIW Cross Country Championships	October 28, 2023
27:20.3	Augustana Interregional	October 14, 2023
28:49.7	Augustana Brissman-Lundeen Invitational (College)	September 30, 2023
27:08.6	Gil Dodds Invitational	September 16, 2023
28:49.2	Spartan Classic	September 9, 2023

2023 Outdoors

1500 Meters
4:24.57	Wheaton Invitational 2023	April 14-15, 2023

5000 Meters
15:31.19	CCIW Outdoor Championships	May 5- 6, 2023
15:36.58	Wheaton "Don Church" Twilight 2023	April 22, 2023

10,000 Meters
DNF	NCC 1st Chance Invitational - 2023	April 7, 2023

3000 Steeplechase
9:47.21	CCIW Outdoor Championships	May 5- 6, 2023
10:04.72	Elmhurst Twilight Invite at Wheaton	April 28, 2023
10:19.07	NCC 1st Chance Invitational - 2023	April 7, 2023

2022 XC

8k
28:21.9	CCIW Cross Country Championships	October 29, 2022
27:44.4	Jim Drews/Tori Neubauer Invitational	October 15, 2022
28:38.9	Aurora Invitational	October 1, 2022
30:15.7	Gil Dodds Invitational	September 17, 2022
29:45.1	Spartan Classic	September 10, 2022

2022 Outdoors

1500 Meters
4:23.20	First Chance Invitational - 2022	April 15, 2022

5000 Meters
DNS	St. Francis Fighting Chance Invite	May 13-14, 2022
16:08.90	Elmhurst Invite at Wheaton College	April 29, 2022

3000 Steeplechase
10:20.98	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
10:32.85	Wheaton Don Church Twilight 2022	April 23, 2022
10:53.86	Al Carius Old Fashion Track Meet	April 11, 2022

2022 Indoors

Mile
5:06.18	Tadd Metzger Invitational	February 4- 5, 2022

3000 Meters
9:30.40	CCIW Indoor Track & Field Championships	February 25-26, 2022
9:36.39	North Central College Slick Invite - 2022	February 18, 2022
10:08.57	ONU Invite	January 29, 2022

5000 Meters
17:14.45	North Central College Heenan Invite - 2022	February 12, 2022

2021 XC

8k
28:18.2	Al Carius & Paul Olsen CCIW Open	October 30, 2021
29:44.0	Augustana Interregional Invitational	October 16, 2021
31:20.1	Augustana Brissman-Lundeen Invitational	October 1, 2021

2021 Indoors

3000 Meters
9:50.62	North Central College Dual Meet #3 (vs Wheaton College)	February 26, 2021
10:11.64	North Central College Dual Meet #1 (vs Wheaton College)	February 6, 2021

5000 Meters
16:50.20	Carthage Triangular #3	February 13, 2021

1500 Meters (Outdoors)
2024	4:14.70	Elmhurst Twilight Invitational (Apr 25, 2024)
2023	4:24.57	Wheaton Invitational 2023 (Apr 14-15, 2023)
2022	4:23.20	First Chance Invitational - 2022 (Apr 15, 2022)

5000 Meters (Outdoors)
2024	15:37.64	St. Francis Fighting Chance Invite (May 10-11, 2024)
2023	15:31.19	CCIW Outdoor Championships (May 5- 6, 2023)
2022	16:08.90	Elmhurst Invite at Wheaton College (Apr 29, 2022)

10,000 Meters (Outdoors)
2024	32:10.80	Wheaton 'Don Church' Twilight 2024 (Apr 20, 2024)

400 Hurdles (Outdoors)
2024	1:07.09	Wheaton Invitational 2024 (Apr 13, 2024)

3000 Steeplechase (Outdoors)
2024	9:45.31	CCIW Championships (May 3- 4, 2024)
2023	9:47.21	CCIW Outdoor Championships (May 5- 6, 2023)
2022	10:20.98	CCIW Outdoor Track & Field Championships 2022 (May 6- 7, 2022)

800 Meters (Indoors)
2024	2:12.96	Tadd Metzger Invitational (Feb 2- 3, 2024)

Mile (Indoors)
2024	4:43.16	Tadd Metzger Invitational (Feb 2- 3, 2024)
2023	4:45.34	Tadd Metzger Invitational (Feb 3- 4, 2023)
2022	5:06.18	Tadd Metzger Invitational (Feb 4- 5, 2022)

3000 Meters (Indoors)
2024	9:19.15	NCC Slick Track & Field Invitational - 2024 (Feb 16, 2024)
2023	9:17.57	NCC Slick Track & Field Invitational (Feb 17, 2023)
2022	9:30.40	CCIW Indoor Track & Field Championships (Feb 25-26, 2022)
2021	9:50.62	North Central College Dual Meet #3 (vs Wheaton College) (Feb 26, 2021)

5000 Meters (Indoors)
2024	15:57.03	CCIW Indoor Track & Field Championships (Feb 23-24, 2024)
2023	15:36.68	GVSU Holiday Open (Dec 8, 2023)
2022	17:14.45	North Central College Heenan Invite - 2022 (Feb 12, 2022)
2021	16:50.20	Carthage Triangular #3 (Feb 13, 2021)

60 Hurdles (Indoors)
2023	12.10	NCC Heenan Invitational (Feb 11, 2023)

8k (XC)
2023	26:39.4	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2022	27:44.4	Jim Drews/Tori Neubauer Invitational Oct 15, 2022
2021	28:18.2	Al Carius & Paul Olsen CCIW Open Oct 30, 2021