ASHLEY HOWARD (SR-4)

WINTHROP

College Bests

SP
  43' 10"
DT
  168' 6"
HT
  164' 1"
WT
  57' 11"
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
DT 46.28m 151' 10" 17th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
DT 49.87m 163' 7" 10th (P)
Georgia Tech Invitational    May 14-15, 2010
DT 48.46m 159' 0" 2nd (F)
Georgia Invitational    May 8, 2010
DT 51.35m 168' 6" 1st (F)
Penn Relays    Apr 20-24, 2010
DT 45.61m 149' 8" 9th (F)
Big South Conference Championships    Apr 15-17, 2010
SP 12.73m 41' 9.25" 2nd (F)
DT 46.80m 153' 6" 2nd (F)
HT 50.02m 164' 1" 4th (F)
Carolina's College Cup    Apr 9, 2010
SP 12.33m 40' 5.5" 2nd (F)
DT 46.25m 151' 9" 1st (F)
HT 45.14m 148' 1" 2nd (F)
2010 Clyde Littlefield Texas Relays    Mar 31-Apr 3, 2010
DT 48.86m 160' 4" 7th (F)
2010 ASICS Winthrop Invitational    Mar 25-27, 2010
SP 11.32m 37' 1.75" 7th (F)
DT 50.75m 166' 6" 1st (F)
HT 44.35m 145' 6" 5th (F)
Charlotte 49er Classic    Mar 18-20, 2010
DT 44.66m 146' 6" 4th (F)
HT 49.64m 162' 10" 4th (F)
UNF Spring Break Open    Mar 5- 6, 2010
DT 47.16m 154' 9" 1st (F)
HT NM NM
Big South Conference Championship    Feb 27-28, 2010
SP 13.36m 43' 10" 1st (F)
WT 16.86m 55' 3.75" 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2010
WT 17.07m 56' 0" 4th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
SP 12.24m 40' 2" 2nd (F)
WT 17.65m 57' 11" 1st (F)
Akron Invitational    Feb 12-13, 2010
DT 47.16m 154' 9" 1st (F)
WT 17.08m 56' 0.5" 9th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
SP NM NM
WT 17.57m 57' 7.75" 2nd (F)
Appalachian Open    Jan 15, 2010
WT 17.04m 55' 11" 1st (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
SP 12.29m 40' 4" 6th (F)
WT 16.87m 55' 4.25" 3rd (F)
2008 ASICS Winthrop Invitational    Mar 27-29, 2008
DT 48.37m 158' 8" 2nd (F)
HT 41.36m 135' 8" 10th (F)
JT 25.49m 83' 7" 15th (F)
Coastal Carolina Invitational    Mar 14-15, 2008
DT 46.63m 153' 0" 1st (F)
HT 42.22m 138' 6" 13th (F)
Big South Indoor Track & Field Championships    Feb 29-Mar 1, 2008
SP 12.66m 41' 6.5" 6th (F)
WT 17.04m 55' 11" 1st (F)
Clemson Tiger Indoor Invitational    Feb 15-16, 2008
WT 16.75m 54' 11.5" 3rd (F)
WT 16.40m 53' 9.75" 2nd (P)
Clemson Opener    Nov 30-Dec 1, 2007
SP 11.44m 37' 6.5" 12th (P)
WT 16.68m 54' 8.75" 3rd (F)
WT 16.68m 54' 8.75" 3rd (P)
Jesse Owens Classic    May 5, 2007
DT 44.96m 147' 6" 3rd (F)
Clemson Relays    Mar 24, 2007
DT 44.78m 146' 11" 1st (F)
DT 41.14m 135' 0" 1st (P)
HT 39.62m 130' 0" 6th (F)
HT 37.62m 123' 5" 7th (P)
Big South Conference Indoor Championships    Feb 17-18, 2007
SP 12.14m 39' 10" 10th (F)
WT 14.78m 48' 6" 8th (F)
Clemson Opener    Dec 1- 2, 2006
WT 13.91m 45' 7.75" 18th (P)
2006 Alabama Relays    Mar 16-19, 2006
SP 11.56m 37' 11.25" 20th (F)
DT 42.30m 138' 9" 8th (F)
Clemson Tiger Classic    Feb 10-11, 2006
SP NM NM
WT NM NM
Clemson Opener    Dec 2- 3, 2005
SP 12.43m 40' 9.5" 13th (P)
WT 11.90m 39' 0.5" 19th (P)
Shot Put (Outdoor)
Top↑
41' 9.25"
Big South Conference Championships Apr 15-17, 2010
40' 5.5"
Carolina's College Cup Apr 9, 2010
37' 1.75"
2010 ASICS Winthrop Invitational Mar 25-27, 2010
37' 11.25"
2006 Alabama Relays Mar 16-19, 2006
Shot Put (Indoor)
Top↑
43' 10"
Big South Conference Championship Feb 27-28, 2010
40' 2"
ASU Mountaineer Indoor Open Feb 18, 2010
NM
NM
ETSU Niswonger Invitational Jan 22-23, 2010
40' 4"
Appalachian Indoor Track Invitational Dec 5, 2009
41' 6.5"
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
37' 6.5"
Clemson Opener Nov 30-Dec 1, 2007
39' 10"
Big South Conference Indoor Championships Feb 17-18, 2007
NM
NM
Clemson Tiger Classic Feb 10-11, 2006
40' 9.5"
Clemson Opener Dec 2- 3, 2005
Discus (Outdoor)
Top↑
151' 10"
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
163' 7"
NCAA Division I East Region Prelims May 27-29, 2010
159' 0"
Georgia Tech Invitational May 14-15, 2010
168' 6"
Georgia Invitational May 8, 2010
149' 8"
Penn Relays Apr 20-24, 2010
153' 6"
Big South Conference Championships Apr 15-17, 2010
151' 9"
Carolina's College Cup Apr 9, 2010
160' 4"
2010 Clyde Littlefield Texas Relays Mar 31-Apr 3, 2010
166' 6"
2010 ASICS Winthrop Invitational Mar 25-27, 2010
146' 6"
Charlotte 49er Classic Mar 18-20, 2010
154' 9"
UNF Spring Break Open Mar 5- 6, 2010
158' 8"
2008 ASICS Winthrop Invitational Mar 27-29, 2008
153' 0"
Coastal Carolina Invitational Mar 14-15, 2008
147' 6"
Jesse Owens Classic May 5, 2007
146' 11"
Clemson Relays Mar 24, 2007
135' 0"
Clemson Relays Mar 24, 2007
138' 9"
2006 Alabama Relays Mar 16-19, 2006
Discus (Indoor)
Top↑
154' 9"
Akron Invitational Feb 12-13, 2010
Hammer (Outdoor)
Top↑
164' 1"
Big South Conference Championships Apr 15-17, 2010
148' 1"
Carolina's College Cup Apr 9, 2010
145' 6"
2010 ASICS Winthrop Invitational Mar 25-27, 2010
162' 10"
Charlotte 49er Classic Mar 18-20, 2010
NM
NM
UNF Spring Break Open Mar 5- 6, 2010
135' 8"
2008 ASICS Winthrop Invitational Mar 27-29, 2008
138' 6"
Coastal Carolina Invitational Mar 14-15, 2008
130' 0"
Clemson Relays Mar 24, 2007
123' 5"
Clemson Relays Mar 24, 2007
Weight Throw (Indoor)
Top↑
55' 3.75"
Big South Conference Championship Feb 27-28, 2010
56' 0"
Virginia Tech Challenge Feb 19-20, 2010
57' 11"
ASU Mountaineer Indoor Open Feb 18, 2010
56' 0.5"
Akron Invitational Feb 12-13, 2010
57' 7.75"
ETSU Niswonger Invitational Jan 22-23, 2010
55' 11"
Appalachian Open Jan 15, 2010
55' 4.25"
Appalachian Indoor Track Invitational Dec 5, 2009
55' 11"
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
54' 11.5"
Clemson Tiger Indoor Invitational Feb 15-16, 2008
53' 9.75"
Clemson Tiger Indoor Invitational Feb 15-16, 2008
54' 8.75"
Clemson Opener Nov 30-Dec 1, 2007
54' 8.75"
Clemson Opener Nov 30-Dec 1, 2007
48' 6"
Big South Conference Indoor Championships Feb 17-18, 2007
45' 7.75"
Clemson Opener Dec 1- 2, 2006
NM
NM
Clemson Tiger Classic Feb 10-11, 2006
39' 0.5"
Clemson Opener Dec 2- 3, 2005
Javelin (Outdoor)
Top↑
83' 7"
2008 ASICS Winthrop Invitational Mar 27-29, 2008

2010 Outdoors

Shot Put
Big South Conference Championships April 15-17, 2010
Carolina's College Cup April 9, 2010
2010 ASICS Winthrop Invitational March 25-27, 2010
Discus
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Georgia Tech Invitational May 14-15, 2010
Georgia Invitational May 8, 2010
Penn Relays April 20-24, 2010
Big South Conference Championships April 15-17, 2010
Carolina's College Cup April 9, 2010
2010 Clyde Littlefield Texas Relays March 31-April 3, 2010
2010 ASICS Winthrop Invitational March 25-27, 2010
Charlotte 49er Classic March 18-20, 2010
UNF Spring Break Open March 5- 6, 2010
Hammer
Big South Conference Championships April 15-17, 2010
Carolina's College Cup April 9, 2010
2010 ASICS Winthrop Invitational March 25-27, 2010
Charlotte 49er Classic March 18-20, 2010
NM
UNF Spring Break Open March 5- 6, 2010

2010 Indoors

Shot Put
Big South Conference Championship February 27-28, 2010
ASU Mountaineer Indoor Open February 18, 2010
NM
ETSU Niswonger Invitational January 22-23, 2010
Discus
Akron Invitational February 12-13, 2010
Weight Throw
Big South Conference Championship February 27-28, 2010
Virginia Tech Challenge February 19-20, 2010
ASU Mountaineer Indoor Open February 18, 2010
Akron Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010

2009 Indoors

Shot Put
Appalachian Indoor Track Invitational December 5, 2009
Weight Throw
Appalachian Indoor Track Invitational December 5, 2009

2008 Outdoors

Discus
2008 ASICS Winthrop Invitational March 27-29, 2008
Coastal Carolina Invitational March 14-15, 2008
Hammer
2008 ASICS Winthrop Invitational March 27-29, 2008
Coastal Carolina Invitational March 14-15, 2008
Javelin
2008 ASICS Winthrop Invitational March 27-29, 2008

2008 Indoors

Shot Put
Big South Indoor Track & Field Championships February 29-March 1, 2008
Weight Throw
Big South Indoor Track & Field Championships February 29-March 1, 2008
Clemson Tiger Indoor Invitational February 15-16, 2008
Clemson Tiger Indoor Invitational February 15-16, 2008

2007 Indoors

Shot Put
Clemson Opener November 30-December 1, 2007
Big South Conference Indoor Championships February 17-18, 2007
Weight Throw
Clemson Opener November 30-December 1, 2007
Clemson Opener November 30-December 1, 2007
Big South Conference Indoor Championships February 17-18, 2007

2007 Outdoors

Discus
Jesse Owens Classic May 5, 2007
Clemson Relays March 24, 2007
Clemson Relays March 24, 2007
Hammer
Clemson Relays March 24, 2007
Clemson Relays March 24, 2007

2006 Indoors

Shot Put
NM
Clemson Tiger Classic February 10-11, 2006
Weight Throw
Clemson Opener December 1- 2, 2006
NM
Clemson Tiger Classic February 10-11, 2006

2006 Outdoors

Shot Put
2006 Alabama Relays March 16-19, 2006
Discus
2006 Alabama Relays March 16-19, 2006

2005 Indoors

Shot Put
Clemson Opener December 2- 3, 2005
Weight Throw
Clemson Opener December 2- 3, 2005
Shot Put (Outdoors)
2010  
(Apr 15-17, 2010)
2006  
(Mar 16-19, 2006)
Discus (Outdoors)
2010  
(May 8, 2010)
2008  
(Mar 27-29, 2008)
2007  
(May 5, 2007)
2006  
(Mar 16-19, 2006)
Hammer (Outdoors)
2010  
(Apr 15-17, 2010)
2008  
(Mar 14-15, 2008)
2007  
(Mar 24, 2007)
Javelin (Outdoors)
2008  
(Mar 27-29, 2008)
Shot Put (Indoors)
2010  
(Feb 27-28, 2010)
2009  
2008  
2007  
2005  
(Dec 2- 3, 2005)
Discus (Indoors)
2010  
(Feb 12-13, 2010)
Weight Throw (Indoors)
2010  
(Feb 18, 2010)
2009  
2008  
2007  
(Nov 30-Dec 1, 2007)
2006  
(Dec 1- 2, 2006)
2005  
(Dec 2- 3, 2005)