TFRRS | Sonja Mitrovic – Track and Field Results & Statistics

SONJA MITROVIC (SR-4)

WIS.-PARKSIDE

College Bests

400	58.22	800	2:13.66
1000	3:15.26	1500	4:50.51
MILE	5:29.22	3000S	12:58.04
4K (XC)	15:55.4	6K (XC)	24:10.4

NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
400	58.22	4th (F)

2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
800	2:13.66	4th (F)
800	2:14.76	3rd (P)
4x400	4:04.16	7th (F)

UW-Whitewater Drake Alternative Apr 25, 2024
400	59.32	1st (F)

Green & White Invite Apr 20, 2024
800	2:18.70	2nd (F)
4x400	3:59.68	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
800	2:16.62	162nd (F)

Rex Foster Twilight Apr 5, 2024
400	58.93	1st (F)
4x400	4:10.35	1st (F)

2024 Joey Haines Invite Mar 29-30, 2024
1500	4:58.79	11th (F)
4x400	4:08.17	3rd (F)

GLIAC Indoor Track & Field Championships Feb 24-25, 2024
800	2:16.73	6th (F)
4x400	4:00.78	5th (F)
DMR	11:57.84	4th (F)

Parkside Classic Feb 17, 2024
400	1:00.25	1st (F)

GVSU Big Meet (Saturday) Feb 10, 2024
400	1:00.17	24th (F)
4x400	4:08.34	14th (F)
DMR	11:58.17	8th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
800	2:16.53	5th (F)

Lewis Invitational Feb 2, 2024
400	59.74	7th (F)
4x400	4:05.15	2nd (F)

GVSU Bill Clinger Classic Jan 26, 2024
800	2:17.66	9th (F)
4x400	4:05.11	5th (F)

Lake Michigan Open Jan 20, 2024
400	1:00.34	4th (F)
4x400	4:12.65	2nd (F)

Firebird First Invitational Jan 13, 2024
800	2:24.19	2nd (F)
4x400	4:17.49	1st (F)

GLIAC Cross Country Championships 2023 Oct 21, 2023
6k	24:16.6	70th

2023 Lewis Crossover Oct 7, 2023
6k	24:10.4	203rd

The Ranger Open Sep 30, 2023
6k	25:17.7	8th

Lucian Rosa Invitational Sep 23, 2023
6k	25:03.5	10th

Vic Godfrey Open Sep 1, 2023
4k	15:55.4	31st

NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
800	2:16.04	1st (F)

2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
400	59.17	8th (F)
400	58.58	8th (P)

Drake Relays Apr 26-29, 2023
SMR	4:03.81	6th (F)

Marquette Invitational Apr 22, 2023
1500	4:50.51	2nd (F)
4x400	4:10.14	1st (F)

Green & White Invite Apr 15, 2023
400	59.51	3rd (F)

Warrior Invitational Apr 6, 2023
800	2:16.96	2nd (F)

2023 Joey Haines Invite Mar 31-Apr 1, 2023
800	2:22.06	6th (F)
1500	5:00.80	13th (F)

GLIAC Indoor Track & Field Championships Feb 25-26, 2023
800	2:18.55	11th (F)
4x400	DQ
DMR	12:54.75	7th (F)

Parkside Classic Feb 17, 2023
Mile	5:32.19	1st (F)
4x400	4:19.17	1st (F)

Minnesota State Massive Meet #2 Feb 11, 2023
800	2:22.83	9th (F)

Minnesota State Massive Meet #1 Feb 10, 2023
DMR	13:22.05	6th (F)

Lewis Invitational Feb 3, 2023
800	2:23.65	6th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
800	2:24.49	19th (F)

Lake Michigan Open Jan 21, 2023
Mile	5:29.22	1st (F)
4x400	4:18.90	1st (F)

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
6k	24:26.1	137th

GLIAC Cross Country Championships 2022 Nov 4, 2022
6k	24:57.7	73rd

Warrior Challenge 2022 Oct 22, 2022
6k	25:00.3	88th

Lucian Rosa Invitational Oct 8, 2022
6k	25:03.4	93rd

The Ranger Open Oct 1, 2022
6k	25:50.2	16th

2022 Roadrunners Invitational Sep 17, 2022
6k	26:12.9	105th

Vic Godfrey Open Sep 2, 2022
2.49M	17:11.6	51st

St. Francis Fighting Chance Invite May 13-14, 2022
800	2:30.23	24th (F)

GLIAC Outdoor Track & Field Championships May 4- 6, 2022
1500	5:00.32	14th (P)

UW-Whitewater Drake Alternative Apr 29, 2022
1500	5:07.87	8th (F)

Warhawk Invitational & Multi Apr 22-23, 2022
1500	5:13.18	9th (F)

Bryan Clay Invitational Apr 13-15, 2022
800	2:26.28	158th (F)

Marquette Invitational Apr 10, 2022
1500	5:24.99	18th (F)

GLIAC Indoor Track & Field Championships Feb 26-27, 2022
800	2:21.52	15th (F)
4x400	4:04.64	6th (F)

UWO Titan Challenge Feb 19, 2022
Mile	5:35.14	10th (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
Mile	5:38.98	35th (F)
DMR	11:51.41	9th (F)

Parkside Classic Feb 4- 5, 2022
800	2:29.55	6th (F)
4x400	4:09.56	1st (F)

Mark Schuck Open and Multi Jan 28-29, 2022
1000	3:15.26	9th (F)
4x400	4:07.19	6th (F)

Lake Michigan Open Jan 22, 2022
800	2:32.96	10th (F)
4x400	4:17.30	3rd (F)

Firebird Opener Jan 15, 2022
Mile	5:47.85	7th (F)

UW Oshkosh Early Bird Invite Dec 11, 2021
800	2:30.00	5th (F)
4x400	DNF

GLIAC Outdoor Track & Field Championships May 5- 7, 2021
1500	5:18.47	21st (P)
4x400	4:07.06	7th (F)

Marquette Invitational May 1, 2021
800	2:29.72	8th (F)

Drake Relays Apr 22-24, 2021
DMR	12:34.23	5th (F)

GVSU Al Owens Classic Apr 16-17, 2021
3000S	12:58.04	7th (F)

Hillsdale Invitational Apr 10, 2021
800	2:28.43	8th (F)
4x400	4:21.26	6th (F)

2021 Joey Haines Invite Apr 2- 3, 2021
1500	5:12.18	28th (F)
4x400	4:11.43	8th (F)

GLIAC Indoor Track & Field Championships Feb 27-28, 2021
Mile	5:33.10	17th (F)
DMR	13:20.18	8th (F)

UW-Parkside Triangular Feb 19-20, 2021
800	2:29.14	6th (F)

Panther Tune-Up Feb 14, 2021
800	2:32.29	5th (F)

GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
Mile	5:35.48	24th (F)

UW-Parkside Triangular Feb 5- 6, 2021
800	2:34.25	4th (F)
4x400	4:40.98	4th (F)

QUICK LINKS:

400
800
1000
1500
Mile
3000S
4k
6k
2.49 Mile

400 Meters (Outdoor) Top↑
58.22	NCC Carius/Gregory Invitational (Collegiate)	May 9-10, 2024
59.32	UW-Whitewater Drake Alternative	Apr 25, 2024
58.93	Rex Foster Twilight	Apr 5, 2024
59.17	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
58.58	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
59.51	Green & White Invite	Apr 15, 2023

400 Meters (Indoor) Top↑
1:00.25	Parkside Classic	Feb 17, 2024
1:00.17	GVSU Big Meet (Saturday)	Feb 10, 2024
59.74	Lewis Invitational	Feb 2, 2024
1:00.34	Lake Michigan Open	Jan 20, 2024

800 Meters (Outdoor) Top↑
2:13.66	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
2:14.76	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
2:18.70	Green & White Invite	Apr 20, 2024
2:16.62	2024 Bryan Clay Invitational	Apr 11-13, 2024
2:16.04	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023
2:16.96	Warrior Invitational	Apr 6, 2023
2:22.06	2023 Joey Haines Invite	Mar 31-Apr 1, 2023
2:30.23	St. Francis Fighting Chance Invite	May 13-14, 2022
2:26.28	Bryan Clay Invitational	Apr 13-15, 2022
2:29.72	Marquette Invitational	May 1, 2021
2:28.43	Hillsdale Invitational	Apr 10, 2021

800 Meters (Indoor) Top↑
2:16.73	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
2:16.53	GVSU Big Meet- (Friday)	Feb 9, 2024
2:17.66	GVSU Bill Clinger Classic	Jan 26, 2024
2:24.19	Firebird First Invitational	Jan 13, 2024
2:18.55	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
2:22.83	Minnesota State Massive Meet #2	Feb 11, 2023
2:23.65	Lewis Invitational	Feb 3, 2023
2:24.49	GVSU Bill Clinger Classic	Jan 27-28, 2023
2:21.52	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
2:29.55	Parkside Classic	Feb 4- 5, 2022
2:32.96	Lake Michigan Open	Jan 22, 2022
2:30.00	UW Oshkosh Early Bird Invite	Dec 11, 2021
2:29.14	UW-Parkside Triangular	Feb 19-20, 2021
2:32.29	Panther Tune-Up	Feb 14, 2021
2:34.25	UW-Parkside Triangular	Feb 5- 6, 2021

1000 Meters (Indoor) Top↑
3:15.26	Mark Schuck Open and Multi	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
4:58.79	2024 Joey Haines Invite	Mar 29-30, 2024
4:50.51	Marquette Invitational	Apr 22, 2023
5:00.80	2023 Joey Haines Invite	Mar 31-Apr 1, 2023
5:00.32	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
5:07.87	UW-Whitewater Drake Alternative	Apr 29, 2022
5:13.18	Warhawk Invitational & Multi	Apr 22-23, 2022
5:24.99	Marquette Invitational	Apr 10, 2022
5:18.47	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
5:12.18	2021 Joey Haines Invite	Apr 2- 3, 2021

Mile (Indoor) Top↑
5:32.19	Parkside Classic	Feb 17, 2023
5:29.22	Lake Michigan Open	Jan 21, 2023
5:35.14	UWO Titan Challenge	Feb 19, 2022
5:38.98	GVSU Big Meet-SATURDAY	Feb 12, 2022
5:47.85	Firebird Opener	Jan 15, 2022
5:33.10	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
5:35.48	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021

3000 Steeplechase (Outdoor) Top↑
12:58.04	GVSU Al Owens Classic	Apr 16-17, 2021

4 x 400 Relay (Outdoor) Top↑
4:04.16	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
3:59.68	Green & White Invite	Apr 20, 2024
4:10.35	Rex Foster Twilight	Apr 5, 2024
4:08.17	2024 Joey Haines Invite	Mar 29-30, 2024
4:10.14	Marquette Invitational	Apr 22, 2023
4:07.06	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
4:21.26	Hillsdale Invitational	Apr 10, 2021
4:11.43	2021 Joey Haines Invite	Apr 2- 3, 2021

4 x 400 Relay (Indoor) Top↑
4:00.78	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
4:08.34	GVSU Big Meet (Saturday)	Feb 10, 2024
4:05.15	Lewis Invitational	Feb 2, 2024
4:05.11	GVSU Bill Clinger Classic	Jan 26, 2024
4:12.65	Lake Michigan Open	Jan 20, 2024
4:17.49	Firebird First Invitational	Jan 13, 2024
DQ	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
4:19.17	Parkside Classic	Feb 17, 2023
4:18.90	Lake Michigan Open	Jan 21, 2023
4:04.64	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
4:09.56	Parkside Classic	Feb 4- 5, 2022
4:07.19	Mark Schuck Open and Multi	Jan 28-29, 2022
4:17.30	Lake Michigan Open	Jan 22, 2022
DNF	UW Oshkosh Early Bird Invite	Dec 11, 2021
4:40.98	UW-Parkside Triangular	Feb 5- 6, 2021

Sprint Medley Relay (Outdoor) Top↑
4:03.81	Drake Relays	Apr 26-29, 2023

Distance Medley Relay (Outdoor) Top↑
12:34.23	Drake Relays	Apr 22-24, 2021

Distance Medley Relay (Indoor) Top↑
11:57.84	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
11:58.17	GVSU Big Meet (Saturday)	Feb 10, 2024
12:54.75	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
13:22.05	Minnesota State Massive Meet #1	Feb 10, 2023
11:51.41	GVSU Big Meet-SATURDAY	Feb 12, 2022
13:20.18	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021

4k Top↑
15:55.4	Vic Godfrey Open	Sep 1, 2023

6k Top↑
24:16.6	GLIAC Cross Country Championships 2023	Oct 21, 2023
24:10.4	2023 Lewis Crossover	Oct 7, 2023
25:17.7	The Ranger Open	Sep 30, 2023
25:03.5	Lucian Rosa Invitational	Sep 23, 2023
24:26.1	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
24:57.7	GLIAC Cross Country Championships 2022	Nov 4, 2022
25:00.3	Warrior Challenge 2022	Oct 22, 2022
25:03.4	Lucian Rosa Invitational	Oct 8, 2022
25:50.2	The Ranger Open	Oct 1, 2022
26:12.9	2022 Roadrunners Invitational	Sep 17, 2022

2.49 Mile Top↑
17:11.6	Vic Godfrey Open	Sep 2, 2022

2024 Outdoors

400 Meters
58.22	NCC Carius/Gregory Invitational (Collegiate)	May 9-10, 2024
59.32	UW-Whitewater Drake Alternative	April 25, 2024
58.93	Rex Foster Twilight	April 5, 2024

800 Meters
2:13.66	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
2:14.76	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
2:18.70	Green & White Invite	April 20, 2024
2:16.62	2024 Bryan Clay Invitational	April 11-13, 2024

1500 Meters
4:58.79	2024 Joey Haines Invite	March 29-30, 2024

4 x 400 Relay
4:04.16	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
3:59.68	Green & White Invite	April 20, 2024
4:10.35	Rex Foster Twilight	April 5, 2024
4:08.17	2024 Joey Haines Invite	March 29-30, 2024

2024 Indoors

400 Meters
1:00.25	Parkside Classic	February 17, 2024
1:00.17	GVSU Big Meet (Saturday)	February 10, 2024
59.74	Lewis Invitational	February 2, 2024
1:00.34	Lake Michigan Open	January 20, 2024

800 Meters
2:16.73	GLIAC Indoor Track & Field Championships	February 24-25, 2024
2:16.53	GVSU Big Meet- (Friday)	February 9, 2024
2:17.66	GVSU Bill Clinger Classic	January 26, 2024
2:24.19	Firebird First Invitational	January 13, 2024

4 x 400 Relay
4:00.78	GLIAC Indoor Track & Field Championships	February 24-25, 2024
4:08.34	GVSU Big Meet (Saturday)	February 10, 2024
4:05.15	Lewis Invitational	February 2, 2024
4:05.11	GVSU Bill Clinger Classic	January 26, 2024
4:12.65	Lake Michigan Open	January 20, 2024
4:17.49	Firebird First Invitational	January 13, 2024

Distance Medley Relay
11:57.84	GLIAC Indoor Track & Field Championships	February 24-25, 2024
11:58.17	GVSU Big Meet (Saturday)	February 10, 2024

2023 XC

4k
15:55.4	Vic Godfrey Open	September 1, 2023

6k
24:16.6	GLIAC Cross Country Championships 2023	October 21, 2023
24:10.4	2023 Lewis Crossover	October 7, 2023
25:17.7	The Ranger Open	September 30, 2023
25:03.5	Lucian Rosa Invitational	September 23, 2023

2023 Outdoors

400 Meters
59.17	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
58.58	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
59.51	Green & White Invite	April 15, 2023

800 Meters
2:16.04	NCC Carius/Gregory Invitational (Collegiate)-2023	May 11-12, 2023
2:16.96	Warrior Invitational	April 6, 2023
2:22.06	2023 Joey Haines Invite	March 31-April 1, 2023

1500 Meters
4:50.51	Marquette Invitational	April 22, 2023
5:00.80	2023 Joey Haines Invite	March 31-April 1, 2023

4 x 400 Relay
4:10.14	Marquette Invitational	April 22, 2023

Sprint Medley Relay
4:03.81	Drake Relays	April 26-29, 2023

2023 Indoors

800 Meters
2:18.55	GLIAC Indoor Track & Field Championships	February 25-26, 2023
2:22.83	Minnesota State Massive Meet #2	February 11, 2023
2:23.65	Lewis Invitational	February 3, 2023
2:24.49	GVSU Bill Clinger Classic	January 27-28, 2023

Mile
5:32.19	Parkside Classic	February 17, 2023
5:29.22	Lake Michigan Open	January 21, 2023

4 x 400 Relay
DQ	GLIAC Indoor Track & Field Championships	February 25-26, 2023
4:19.17	Parkside Classic	February 17, 2023
4:18.90	Lake Michigan Open	January 21, 2023

Distance Medley Relay
12:54.75	GLIAC Indoor Track & Field Championships	February 25-26, 2023
13:22.05	Minnesota State Massive Meet #1	February 10, 2023

2022 XC

6k
24:26.1	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022
24:57.7	GLIAC Cross Country Championships 2022	November 4, 2022
25:00.3	Warrior Challenge 2022	October 22, 2022
25:03.4	Lucian Rosa Invitational	October 8, 2022
25:50.2	The Ranger Open	October 1, 2022
26:12.9	2022 Roadrunners Invitational	September 17, 2022

2.49 Mile
17:11.6	Vic Godfrey Open	September 2, 2022

2022 Outdoors

800 Meters
2:30.23	St. Francis Fighting Chance Invite	May 13-14, 2022
2:26.28	Bryan Clay Invitational	April 13-15, 2022

1500 Meters
5:00.32	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
5:07.87	UW-Whitewater Drake Alternative	April 29, 2022
5:13.18	Warhawk Invitational & Multi	April 22-23, 2022
5:24.99	Marquette Invitational	April 10, 2022

2022 Indoors

800 Meters
2:21.52	GLIAC Indoor Track & Field Championships	February 26-27, 2022
2:29.55	Parkside Classic	February 4- 5, 2022
2:32.96	Lake Michigan Open	January 22, 2022

1000 Meters
3:15.26	Mark Schuck Open and Multi	January 28-29, 2022

Mile
5:35.14	UWO Titan Challenge	February 19, 2022
5:38.98	GVSU Big Meet-SATURDAY	February 12, 2022
5:47.85	Firebird Opener	January 15, 2022

4 x 400 Relay
4:04.64	GLIAC Indoor Track & Field Championships	February 26-27, 2022
4:09.56	Parkside Classic	February 4- 5, 2022
4:07.19	Mark Schuck Open and Multi	January 28-29, 2022
4:17.30	Lake Michigan Open	January 22, 2022

Distance Medley Relay
11:51.41	GVSU Big Meet-SATURDAY	February 12, 2022

2021 Indoors

800 Meters
2:30.00	UW Oshkosh Early Bird Invite	December 11, 2021
2:29.14	UW-Parkside Triangular	February 19-20, 2021
2:32.29	Panther Tune-Up	February 14, 2021
2:34.25	UW-Parkside Triangular	February 5- 6, 2021

Mile
5:33.10	GLIAC Indoor Track & Field Championships	February 27-28, 2021
5:35.48	GVSU BIG MEET- Saturday Team Meet	February 13, 2021

4 x 400 Relay
DNF	UW Oshkosh Early Bird Invite	December 11, 2021
4:40.98	UW-Parkside Triangular	February 5- 6, 2021

Distance Medley Relay
13:20.18	GLIAC Indoor Track & Field Championships	February 27-28, 2021

2021 Outdoors

800 Meters
2:29.72	Marquette Invitational	May 1, 2021
2:28.43	Hillsdale Invitational	April 10, 2021

1500 Meters
5:18.47	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
5:12.18	2021 Joey Haines Invite	April 2- 3, 2021

3000 Steeplechase
12:58.04	GVSU Al Owens Classic	April 16-17, 2021

4 x 400 Relay
4:07.06	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
4:21.26	Hillsdale Invitational	April 10, 2021
4:11.43	2021 Joey Haines Invite	April 2- 3, 2021

Distance Medley Relay
12:34.23	Drake Relays	April 22-24, 2021

400 Meters (Outdoors)
2024	58.22	NCC Carius/Gregory Invitational (Collegiate) (May 9-10, 2024)
2023	58.58	2023 GLIAC Outdoor Track & Field Championships (May 3- 5, 2023)

800 Meters (Outdoors)
2024	2:13.66	2024 GLIAC Outdoor Track & Field Championships (May 1- 3, 2024)
2023	2:16.04	NCC Carius/Gregory Invitational (Collegiate)-2023 (May 11-12, 2023)
2022	2:26.28	Bryan Clay Invitational (Apr 13-15, 2022)
2021	2:28.43	Hillsdale Invitational (Apr 10, 2021)

1500 Meters (Outdoors)
2024	4:58.79	2024 Joey Haines Invite (Mar 29-30, 2024)
2023	4:50.51	Marquette Invitational (Apr 22, 2023)
2022	5:00.32	GLIAC Outdoor Track & Field Championships (May 4- 6, 2022)
2021	5:12.18	2021 Joey Haines Invite (Apr 2- 3, 2021)

3000 Steeplechase (Outdoors)
2021	12:58.04	GVSU Al Owens Classic (Apr 16-17, 2021)

400 Meters (Indoors)
2024	59.74	Lewis Invitational (Feb 2, 2024)

800 Meters (Indoors)
2024	2:16.53	GVSU Big Meet- (Friday) (Feb 9, 2024)
2023	2:18.55	GLIAC Indoor Track & Field Championships (Feb 25-26, 2023)
2022	2:21.52	GLIAC Indoor Track & Field Championships (Feb 26-27, 2022)
2021	2:29.14	UW-Parkside Triangular (Feb 19-20, 2021)

1000 Meters (Indoors)
2022	3:15.26	Mark Schuck Open and Multi (Jan 28-29, 2022)

Mile (Indoors)
2023	5:29.22	Lake Michigan Open (Jan 21, 2023)
2022	5:35.14	UWO Titan Challenge (Feb 19, 2022)
2021	5:33.10	GLIAC Indoor Track & Field Championships (Feb 27-28, 2021)

4k (XC)
2023	15:55.4	Vic Godfrey Open Sep 1, 2023

6k (XC)
2023	24:10.4	2023 Lewis Crossover Oct 7, 2023
2022	24:26.1	NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022

2.49 Mile (XC)
2022	17:11.6	Vic Godfrey Open Sep 2, 2022