College Bests

300 400
600 800
1500 MILE
6K (XC) 8K (XC)
10K (XC)  

GLIAC Cross Country Championships    Oct 26, 2024
8k 26:24.3 59th
Lucian Rosa Invitational    Sep 28, 2024
8k 26:47.9 19th
Roy Griak Invitational    Sep 20, 2024
8k 28:05.6 87th
Vic Godfrey Open    Sep 6, 2024
6k 19:48.7 13th
St. Francis Fighting Chance Invite    May 10-11, 2024
800 NT
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
800 1:53.56 8th (F)
800 1:54.34 7th (P)
4x400 3:15.66 2nd (F)
Green & White Invite    Apr 20, 2024
800 1:53.33 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 1:50.75 6th (F)
4x400 3:18.85 14th (F)
Rex Foster Twilight    Apr 5, 2024
800 1:57.87 2nd (F)
4x400 3:27.08 1st (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
800 1:50.98 3rd (F)
4x400 3:17.93 2nd (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 9:58.95 7th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
800 1:52.24 12th (F)
Lewis Invitational    Feb 2, 2024
800 1:58.02 2nd (F)
4x400 3:21.10 2nd (F)
GVSU Bill Clinger Classic    Jan 26, 2024
800 1:58.26 20th (F)
4x400 3:21.80 3rd (F)
Lake Michigan Open    Jan 20, 2024
800 1:57.03 1st (F)
2023 Lewis Crossover    Oct 7, 2023
8k 27:51.1 292nd
The Ranger Open    Sep 30, 2023
8k 28:55.7 16th
Lucian Rosa Invitational    Sep 23, 2023
8k 28:51.4 17th
Vic Godfrey Open    Sep 1, 2023
6k 20:50.9 60th
St. Francis Fighting Chance Invite    May 12-13, 2023
800 1:55.91 13th (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
800 1:53.01 2nd (F)
800 1:54.78 5th (P)
4x400 3:21.23 3rd (F)
Drake Relays    Apr 26-29, 2023
4x400 3:21.49 17th (P)
Marquette Invitational    Apr 22, 2023
4x400 3:24.82 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:50.71 1st (F)
Cal State LA Twilight - College/University    Apr 12-13, 2023
800 1:55.01 3rd (F)
Warrior Invitational    Apr 6, 2023
1500 4:11.64 4th (F)
2023 Joey Haines Invite    Mar 31-Apr 1, 2023
800 1:54.64 3rd (F)
4x400 3:19.87 2nd (F)
Raleigh Relays    Mar 23-25, 2023
800 1:53.58 95th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
800 1:54.42 3rd (F)
4x400 3:22.47 4th (F)
DMR 10:07.98 2nd (F)
Parkside Classic    Feb 17, 2023
4x400 3:31.90 1st (F)
Minnesota State Massive Meet #2    Feb 11, 2023
800 1:55.12 7th (F)
4x400 DNF
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 10:04.02 2nd (F)
Lewis Invitational    Feb 3, 2023
400 51.07 12th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 1:52.65 2nd (F)
Lake Michigan Open    Jan 21, 2023
800 1:57.51 1st (F)
Firebird First Invitational    Jan 14, 2023
800 NT
4x400 3:35.48 1st (F)
Forever Red Alumni Classic    Dec 3, 2022
800 1:59.51 1st (F)
Warrior Challenge 2022    Oct 22, 2022
8k 27:28.6 80th
Lucian Rosa Invitational    Oct 8, 2022
8k 27:25.8 79th
The Ranger Open    Oct 1, 2022
8k 27:45.0 11th
Vic Godfrey Open    Sep 2, 2022
3.73M 20:47.8 40th
St. Francis Fighting Chance Invite    May 13-14, 2022
800 2:03.52 60th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
800 1:58.04 8th (F)
800 1:54.78 9th (P)
4x400 3:17.61 2nd (F)
Drake Relays    Apr 27-30, 2022
4x400 3:24.38 25th (P)
4x800 7:41.84 6th (F)
Warhawk Invitational & Multi    Apr 22-23, 2022
400 51.34 7th (F)
4x400 3:25.50 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:53.27 99th (F)
Marquette Invitational    Apr 10, 2022
800 1:58.79 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
800 1:54.22 9th (F)
DMR 10:04.63 4th (F)
Alex Wilson Invitational    Feb 19, 2022
800 1:57.37 33rd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 10:03.12 15th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
800 1:54.73 55th (F)
Parkside Classic    Feb 4- 5, 2022
800 1:58.00 2nd (F)
4x400 3:27.65 1st (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
300 37.97 13th (F)
600 1:23.60 4th (F)
4x400 3:26.09 4th (F)
Lake Michigan Open    Jan 22, 2022
800 1:57.09 3rd (F)
4x400 3:41.37 5th (F)
Firebird Opener    Jan 15, 2022
Mile 4:39.81 9th (F)
4x400 3:31.33 1st (F)
UW Oshkosh Early Bird Invite    Dec 11, 2021
800 1:58.19 5th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 29:26.6 87th
Lewis Crossover    Oct 9, 2021
8k 28:09.9 180th
The Ranger Open    Oct 2, 2021
4.97M 29:15.6 19th
Lucian Rosa Invitational    Sep 18, 2021
4.97M 28:26.6 50th
300 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
Warhawk Invitational & Multi Apr 22-23, 2022
400 Meters (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
600 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
NT
St. Francis Fighting Chance Invite May 10-11, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
Green & White Invite Apr 20, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Rex Foster Twilight Apr 5, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Cal State LA Twilight - College/University Apr 12-13, 2023
2023 Joey Haines Invite Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bryan Clay Invitational Apr 13-15, 2022
Marquette Invitational Apr 10, 2022
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Lewis Invitational Feb 2, 2024
GVSU Bill Clinger Classic Jan 26, 2024
Lake Michigan Open Jan 20, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Lake Michigan Open Jan 21, 2023
NT
Firebird First Invitational Jan 14, 2023
Forever Red Alumni Classic Dec 3, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
Alex Wilson Invitational Feb 19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Parkside Classic Feb 4- 5, 2022
Lake Michigan Open Jan 22, 2022
UW Oshkosh Early Bird Invite Dec 11, 2021
1500 Meters (Outdoor)
Top↑
Warrior Invitational Apr 6, 2023
Mile (Indoor)
Top↑
Firebird Opener Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Rex Foster Twilight Apr 5, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Drake Relays Apr 26-29, 2023
Marquette Invitational Apr 22, 2023
2023 Joey Haines Invite Mar 31-Apr 1, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Drake Relays Apr 27-30, 2022
Warhawk Invitational & Multi Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
Lewis Invitational Feb 2, 2024
GVSU Bill Clinger Classic Jan 26, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Parkside Classic Feb 17, 2023
DNF
Minnesota State Massive Meet #2 Feb 11, 2023
Firebird First Invitational Jan 14, 2023
Parkside Classic Feb 4- 5, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Lake Michigan Open Jan 22, 2022
Firebird Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
6k
Top↑
Vic Godfrey Open Sep 6, 2024
Vic Godfrey Open Sep 1, 2023
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
Lucian Rosa Invitational Sep 28, 2024
Roy Griak Invitational Sep 20, 2024
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
Lucian Rosa Invitational Sep 23, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lucian Rosa Invitational Oct 8, 2022
The Ranger Open Oct 1, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
3.73 Mile
Top↑
Vic Godfrey Open Sep 2, 2022
4.97 Mile
Top↑
The Ranger Open Oct 2, 2021
Lucian Rosa Invitational Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
Lewis Invitational February 2, 2024
GVSU Bill Clinger Classic January 26, 2024
Lake Michigan Open January 20, 2024
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 24-25, 2024
Lewis Invitational February 2, 2024
GVSU Bill Clinger Classic January 26, 2024
Distance Medley Relay
GVSU Big Meet (Saturday) February 10, 2024

2023 XC

6k
Vic Godfrey Open September 1, 2023
8k
2023 Lewis Crossover October 7, 2023
The Ranger Open September 30, 2023
Lucian Rosa Invitational September 23, 2023

2023 Outdoors

2023 Indoors

400 Meters
Lewis Invitational February 3, 2023
800 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
Minnesota State Massive Meet #2 February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Lake Michigan Open January 21, 2023
NT
Firebird First Invitational January 14, 2023
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023
Parkside Classic February 17, 2023
DNF
Minnesota State Massive Meet #2 February 11, 2023
Firebird First Invitational January 14, 2023
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 25-26, 2023
Minnesota State Massive Meet #1 February 10, 2023

2022 Indoors

300 Meters
Mark Schuck Open and Multi January 28-29, 2022
600 Meters
Mark Schuck Open and Multi January 28-29, 2022
800 Meters
Forever Red Alumni Classic December 3, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022
Alex Wilson Invitational February 19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Parkside Classic February 4- 5, 2022
Lake Michigan Open January 22, 2022
Mile
Firebird Opener January 15, 2022
4 x 400 Relay
Parkside Classic February 4- 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
Lake Michigan Open January 22, 2022
Firebird Opener January 15, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2022 XC

8k
GLIAC Cross Country Championships 2022 November 4, 2022
Warrior Challenge 2022 October 22, 2022
Lucian Rosa Invitational October 8, 2022
The Ranger Open October 1, 2022
3.73 Mile
Vic Godfrey Open September 2, 2022

2022 Outdoors

400 Meters
Warhawk Invitational & Multi April 22-23, 2022
800 Meters
St. Francis Fighting Chance Invite May 13-14, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bryan Clay Invitational April 13-15, 2022
Marquette Invitational April 10, 2022
4 x 400 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Drake Relays April 27-30, 2022
Warhawk Invitational & Multi April 22-23, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022

2021 Indoors

800 Meters
UW Oshkosh Early Bird Invite December 11, 2021

2021 XC

8k
GLIAC Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
4.97 Mile
The Ranger Open October 2, 2021
Lucian Rosa Invitational September 18, 2021
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
Oct 9, 2021
10k (XC)
2024  
3.73 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2021  
Sep 18, 2021
400 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 13-15, 2022)
1500 Meters (Outdoors)
2023  
(Apr 6, 2023)
300 Meters (Indoors)
2022  
(Jan 28-29, 2022)
400 Meters (Indoors)
2023  
(Feb 3, 2023)
600 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
2021  
(Dec 11, 2021)
Mile (Indoors)
2022  
(Jan 15, 2022)