College Bests

60 200
21.87 (1.0)
400 600
800  

NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
4x400 3:15.00 13th (P)
Augustana College Midwest Final Qualifier    May 15-16, 2024
4x100 40.99 4th (F)
4x400 3:12.96 6th (F)
American Rivers Conference Championships    May 9-11, 2024
200 22.27 (-0.2) 8th (F)
200 21.74 (3.2) 8th (P)
400 48.37 6th (F)
400 48.22 1st (P)
4x100 41.27 3rd (F)
4x400 3:16.08 4th (F)
Wartburg May Triangular    May 3, 2024
200 22.25 (-1.8) 2nd (F)
4x100 41.55 1st (F)
4x400 3:18.35 3rd (F)
114th Drake Relays    Apr 24-27, 2024
4x400 3:18.45 14th (P)
Gary Wilson Invitational    Apr 24, 2024
400 48.84 1st (F)
4x400 3:17.58 2nd (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
400 49.09 1st (F)
4x400 3:15.45 1st (F)
Wartburg Good Friday Challenge    Mar 29, 2024
4x100 41.90 1st (F)
UCF Knights Invite    Mar 22-23, 2024
200 21.87 (1.0) 23rd (F)
400 49.48 36th (F)
Wartburg Qualifier    Mar 1- 2, 2024
4x400 3:18.35 3rd (F)
DMR 9:50.71 2nd (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
200 22.19 1st (F)
400 49.57 3rd (F)
4x400 3:20.02 2nd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
200 22.31 2nd (F)
400 49.33 1st (F)
Indoor Eagle Open    Feb 16, 2024
4x400 3:20.11 2nd (F)
DMR 10:02.92 7th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
200 22.58 4th (F)
400 49.86 2nd (F)
4x400 3:23.15 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
60 7.22 8th (F)
60 7.20 8th (P)
4x400 3:26.51 1st (F)
Cyclone Open    Jan 19, 2024
400 49.65 10th (F)
4x400 3:20.68 1st (F)
Augustana College Midwest Twilight Qualifier    May 18, 2023
4x400 3:11.67 6th (F)
American Rivers Conference Championships    May 11-13, 2023
200 21.88 (0.4) 6th (F)
400 48.36 3rd (F)
400 49.11 8th (P)
4x400 3:11.68 2nd (F)
Luther vs Wartburg Dual    May 4, 2023
200 22.16 (0.9) 1st (F)
4x400 DNF
Drake Relays    Apr 26-29, 2023
4x400 3:15.02 12th (P)
Running on Hope Invitational    Apr 26, 2023
200 22.09 (2.0) 14th (F)
400 49.37 7th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
400 49.77 26th (F)
4x400 3:20.96 5th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
400 49.39 3rd (F)
4x100 42.96 3rd (F)
4x400 3:18.67 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
4x400 3:18.38 11th (P)
Wartburg Qualifier    Mar 3- 4, 2023
60 7.22 14th (P)
4x400 3:16.29 2nd (F)
American Rivers Conference Championships    Feb 24-25, 2023
400 49.94 6th (F)
4x400 3:20.26 3rd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
400 49.61 2nd (F)
UWL Indoor Eagle Open    Feb 17, 2023
4x400 3:20.79 3rd (F)
DMR 9:53.64 1st (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
60 7.24 8th (F)
60 7.13 8th (P)
400 49.81 3rd (F)
4x400 3:19.36 2nd (F)
Jack Johnson Classic    Jan 27-28, 2023
200 22.66 9th (F)
4x400 3:20.74 2nd (F)
Cyclone Open    Jan 21, 2023
400 50.02 6th (F)
4x400 3:21.99 2nd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
600 1:24.35 1st (F)
4x400 3:23.70 1st (F)
Augustana College Twilight Qualifier    May 19, 2022
400 50.70 19th (F)
4x400 3:22.06 16th (F)
American Rivers Conference Championships    May 12-14, 2022
200 22.78 (1.6) 17th (P)
400 51.10 12th (P)
Luther vs Wartburg Dual    May 4, 2022
200 22.47 (1.1) 3rd (F)
400 49.89 1st (F)
4x400 3:24.02 2nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
400 50.69 12th (F)
Phil Esten Challenge    Apr 21-23, 2022
400 50.81 15th (F)
4x400 3:24.58 5th (F)
UW-Platteville Invitational    Apr 15, 2022
800 2:01.89 19th (F)
Wartburg Outdoor Select    Apr 1, 2022
800 2:03.62 8th (F)
4x400 3:32.99 9th (F)
Wartburg Qualifier    Mar 4- 5, 2022
400 51.39 18th (F)
DMR 9:57.49 1st (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
400 50.94 9th (F)
4x400 3:21.87 2nd (F)
Liz Wuertz Invite    Feb 19, 2022
400 51.38 3rd (F)
4x400 3:20.10 1st (F)
Midwest ELITE Invitational    Feb 12, 2022
400 51.92 13th (F)
4x400 3:29.10 6th (F)
Wartburg Select Meet    Feb 4- 5, 2022
400 50.92 6th (F)
4x400 3:25.71 2nd (F)
Wartburg Friday Night Lights    Jan 28, 2022
400 52.12 6th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
400 51.07 14th (P)
Wartburg/Luther Dual    May 6, 2021
400 51.43 2nd (F)
4x400 3:22.08 1st (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
4x400 3:26.90 7th (F)
Drake Relays    Apr 22-24, 2021
4x400 3:18.71 11th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
400 51.23 2nd (F)
4x400 3:22.58 2nd (F)
Loras Easter Mid Week    Apr 1, 2021
800 2:00.09 4th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
400 51.66 13th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
400 52.45 10th (F)
Luther A-R-C Tri #4    Feb 27, 2021
400 51.79 2nd (F)
4x400 3:29.45 3rd (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
400 51.39 3rd (F)
4x400 3:30.20 6th (F)
BVU Triangular    Feb 13, 2021
400 52.43 5th (F)
4x400 3:25.01 1st (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:02.75 17th (F)
4x400 3:28.35 1st (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
400 52.35 5th (F)
4x400 3:27.53 4th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
600 1:28.62 1st (F)
4x400 3:30.95 3rd (F)
60 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Wartburg Qualifier Mar 3- 4, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
200 Meters (Outdoor)
Top↑
22.27 (-0.2)
American Rivers Conference Championships May 9-11, 2024
21.74 (3.2)
American Rivers Conference Championships May 9-11, 2024
22.25 (-1.8)
Wartburg May Triangular May 3, 2024
21.87 (1.0)
UCF Knights Invite Mar 22-23, 2024
21.88 (0.4)
American Rivers Conference Championships May 11-13, 2023
22.16 (0.9)
Luther vs Wartburg Dual May 4, 2023
22.09 (2.0)
Running on Hope Invitational Apr 26, 2023
22.78 (1.6)
American Rivers Conference Championships May 12-14, 2022
22.47 (1.1)
Luther vs Wartburg Dual May 4, 2022
200 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Jack Johnson Classic Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
American Rivers Conference Championships May 9-11, 2024
Gary Wilson Invitational Apr 24, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
UCF Knights Invite Mar 22-23, 2024
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Running on Hope Invitational Apr 26, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Select Apr 9-10, 2021
400 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Cyclone Open Jan 21, 2023
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
600 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
Chelsey M. Henkenius Triangular Jan 16, 2021
800 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 15, 2022
Wartburg Outdoor Select Apr 1, 2022
Loras Easter Mid Week Apr 1, 2021
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 5- 6, 2021
4 x 100 Relay (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Wartburg Good Friday Challenge Mar 29, 2024
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
114th Drake Relays Apr 24-27, 2024
Gary Wilson Invitational Apr 24, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
DNF
Luther vs Wartburg Dual May 4, 2023
Drake Relays Apr 26-29, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Augustana College Twilight Qualifier May 19, 2022
Luther vs Wartburg Dual May 4, 2022
Phil Esten Challenge Apr 21-23, 2022
Wartburg Outdoor Select Apr 1, 2022
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Drake Relays Apr 22-24, 2021
Wartburg Outdoor Select Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Indoor Eagle Open Feb 16, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Cyclone Open Jan 19, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Wartburg Qualifier Mar 3- 4, 2023
American Rivers Conference Championships Feb 24-25, 2023
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Johnson Classic Jan 27-28, 2023
Cyclone Open Jan 21, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Luther A-R-C Tri #4 Feb 27, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
Indoor Eagle Open Feb 16, 2024
UWL Indoor Eagle Open Feb 17, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022

2024 Outdoors

200 Meters
22.27 (-0.2)
American Rivers Conference Championships May 9-11, 2024
21.74 (3.2)
American Rivers Conference Championships May 9-11, 2024
22.25 (-1.8)
Wartburg May Triangular May 3, 2024
21.87 (1.0)
UCF Knights Invite March 22-23, 2024
400 Meters
American Rivers Conference Championships May 9-11, 2024
American Rivers Conference Championships May 9-11, 2024
Gary Wilson Invitational April 24, 2024
Mustang Distance Carnival & Open April 12-13, 2024
UCF Knights Invite March 22-23, 2024
4 x 100 Relay
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Wartburg Good Friday Challenge March 29, 2024
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
114th Drake Relays April 24-27, 2024
Gary Wilson Invitational April 24, 2024
Mustang Distance Carnival & Open April 12-13, 2024

2024 Indoors

60 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
200 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
400 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
4 x 400 Relay
Wartburg Qualifier March 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Indoor Eagle Open February 16, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Cyclone Open January 19, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024
Indoor Eagle Open February 16, 2024

2023 Outdoors

200 Meters
21.88 (0.4)
American Rivers Conference Championships May 11-13, 2023
22.16 (0.9)
Luther vs Wartburg Dual May 4, 2023
22.09 (2.0)
Running on Hope Invitational April 26, 2023
400 Meters
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 11-13, 2023
Running on Hope Invitational April 26, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
DNF
Luther vs Wartburg Dual May 4, 2023
Drake Relays April 26-29, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

60 Meters
Wartburg Qualifier March 3- 4, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
200 Meters
Jack Johnson Classic January 27-28, 2023
400 Meters
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Cyclone Open January 21, 2023
600 Meters
Chelsey M Henkenius Invitational January 14, 2023
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Wartburg Qualifier March 3- 4, 2023
American Rivers Conference Championships February 24-25, 2023
UWL Indoor Eagle Open February 17, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Cyclone Open January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
UWL Indoor Eagle Open February 17, 2023

2022 Outdoors

2022 Indoors

400 Meters
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
4 x 400 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022

2021 Outdoors

400 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Select April 9-10, 2021
800 Meters
Loras Easter Mid Week April 1, 2021
4 x 400 Relay
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
Drake Relays April 22-24, 2021
Wartburg Outdoor Select April 9-10, 2021

2021 Indoors

400 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Luther A-R-C Tri #4 February 27, 2021
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Wartburg Friday Night Lights Meet January 29, 2021
600 Meters
Chelsey M. Henkenius Triangular January 16, 2021
800 Meters
Wartburg Indoor Select February 5- 6, 2021
4 x 400 Relay
Luther A-R-C Tri #4 February 27, 2021
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
Wartburg Friday Night Lights Meet January 29, 2021
Chelsey M. Henkenius Triangular January 16, 2021
200 Meters (Outdoors)
2024  
21.87 (1.0)
(Mar 22-23, 2024)
2023  
21.88 (0.4)
2022  
22.47 (1.1)
(May 4, 2022)
400 Meters (Outdoors)
2024  
2023  
2022  
(May 4, 2022)
2021  
800 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
(Apr 1, 2021)
60 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
200 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 20, 2021)
600 Meters (Indoors)
2023  
2021  
800 Meters (Indoors)
2021  
(Feb 5- 6, 2021)