College Bests

200
26.59 (-2.4)
300
800 60H
100H
15.25 (0.9)
HJ
  4' 10.5"
LJ
  17' 4"
SP
  31' 9.25"
JT
  80' 8"
PENT
HEP  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
Hep 3887 11th
100H 16.03 (-0.8) 11th
HJ 1.49m 4' 10.5" 8th
SP 9.68m 31' 9.25" 7th
200 27.04 (0.4) 8th
LJ 4.96m (-0.3) 16' 3.25" 10th
JT 23.56m 77' 3" 9th
800 2:51.74 14th
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
Hep 3370 4th
100H 16.02 (-1.1) 2nd
HJ 1.46m 4' 9.5" 2nd
SP 9.04m 29' 8" 2nd
200 27.15 (-0.8) 3rd
LJ 4.95m 16' 3" 2nd
JT 24.28m 79' 8" 2nd
800 DNF
James Madison University Invitational    Apr 13, 2024
100H 15.58 (2.0) 15th (F)
LJ 5.09m (3.3) 16' 8.5" 16th (F)
JT 21.78m 71' 5" 8th (F)
Fred Hardy Invitational    Mar 22, 2024
200 26.95 (1.0) 35th (F)
JT 20.93m 68' 8" 7th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
100H 17.57 (-1.6) 6th (F)
LJ 5.20m (1.7) 17' 0.75" 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Pent 3032 9th
60H 9.32 7th
HJ 1.48m 4' 10.25" 7th
SP 9.07m 29' 9.25" 9th
LJ 5.21m 17' 1.25" 5th
800 2:46.27 11th
Doc Hale VT Meet    Feb 2- 3, 2024
60H 9.35 18th (P)
HJ NH NH
2024 George Mason Patriot Games    Jan 26-27, 2024
HJ NH NH
2024 Brant Tolsma Invitational    Jan 18-20, 2024
Pent 2641 8th
60H 9.74 7th
HJ 1.40m 4' 7" 7th
SP 7.98m 26' 2.25" 8th
LJ 4.67m 15' 4" 10th
800 2:46.72 5th
Virginia Tech Invitational    Jan 12-13, 2024
200 27.47 17th (F)
60H 9.60 19th (P)
LJ 5.10m 16' 8.75" 20th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
60H 9.51 15th (P)
4x400 4:21.01 9th (F)
HJ 1.45m 4' 9" 9th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
Hep 4115 12th
100H 15.25 (0.9) 9th
HJ 1.41m 4' 7.5" 14th
SP 8.19m 26' 10.5" 14th
200 26.72 (1.8) 5th
LJ 5.17m (0.5) 16' 11.5" 6th
JT 24.60m 80' 8" 10th
800 2:33.10 11th
JMU Invitational    Apr 15, 2023
100H 15.68 (0.2) 18th (F)
HJ 1.45m 4' 9" 14th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
100H 15.57 (1.5) 10th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
100H DNF (-3.8)
HJ NH NH
LJ 4.81m (0.7) 15' 9.5" 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Pent 2920 13th
60H 9.30 8th
HJ 1.49m 4' 10.5" 11th
SP 7.65m 25' 1.25" 16th
LJ 4.85m 15' 11" 10th
800 2:40.60 12th
Winter Relays    Feb 3- 4, 2023
Pent 2916 8th
60H 9.46 9th
HJ 1.45m 4' 9" 12th
SP 7.49m 24' 7" 23rd
LJ 5.13m (+0.0) 16' 10" 7th
800 2:40.01 9th
Patriot Games 2023    Jan 27-28, 2023
60H 9.41 4th (F)
60H 9.42 4th (P)
HJ 1.40m 4' 7" 10th (F)
SP 7.92m 26' 0" 21st (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
60H 9.35 14th (P)
Virginia Tech Invitational    Jan 13-14, 2023
300 43.28 18th (F)
LJ 5.28m 17' 4" 14th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
300 44.00 12th (F)
60H 9.50 22nd (P)
HJ 1.47m 4' 9.75" 5th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
Hep 2751 16th
100H 15.43 (2.3) 11th
HJ 1.45m 4' 9" 13th
SP 7.92m 26' 0" 14th
200 26.65 (3.9) 9th
LJ FOUL NM
JT 18.68m 61' 3" 16th
800 DNF
JMU Invitational    Apr 16, 2022
200 26.59 (-2.4) 18th (F)
100H 15.66 (2.1) 15th (F)
Duke Invitational    Apr 7- 9, 2022
Hep 3786 17th
100H 15.87 (1.9) 16th
HJ 1.48m 4' 10.25" 16th
SP 7.91m 25' 11.5" 17th
200 26.91 (0.6) 15th
LJ 4.81m (0.5) 15' 9.5" 17th
JT 17.70m 58' 1" 17th
800 2:38.49 15th
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
100H DNF (-2.8)
HJ 1.46m 4' 9.5" 5th (F)
Fred Hardy Invitational    Mar 18, 2022
200 26.80 (-1.4) 16th (F)
100H 16.07 (-1.6) 6th (F)
JT 20.20m 66' 3" 11th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Pent 2790 12th
60H 9.57 9th
HJ 1.44m 4' 8.75" 11th
SP 8.08m 26' 6.25" 11th
LJ 4.82m 15' 9.75" 12th
800 2:44.28 13th
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 26.77 27th (F)
LJ 5.00m 16' 5" 18th (F)
VWU Richard Drake Invitational    Feb 6, 2022
4x400 4:12.90 3rd (F)
SP 8.45m 27' 8.75" 22nd (F)
Patriot Games 2022    Jan 28-29, 2022
60H 9.59 7th (F)
60H 9.54 7th (P)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
Pent 2692 12th
60H 9.60 11th
HJ 1.43m 4' 8.25" 11th
SP 8.71m 28' 7" 9th
LJ 4.54m 14' 10.75" 12th
800 2:48.84 10th
VMI Team Challenge    Jan 15, 2022
60H 9.55 10th (P)
Spider Alumni Open    Sep 4, 2021
2M DNS
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
Hep 2494 14th
100H 15.82 (1.4) 9th
HJ NH NH
SP 8.64m 28' 4.25" 12th
200 27.45 (0.6) 8th
LJ FOUL NM
JT 17.22m 56' 6" 14th
800 2:55.85 14th
JMU Invitational    Apr 17, 2021
200 27.06 (2.0) 30th (F)
LJ FOUL NM
George Mason University Spring Invitational 2021    Apr 11, 2021
100H 16.00 (1.6) 18th (F)
Bobcat Invitational    Mar 25-27, 2021
Hep 3250 8th
100H 16.08 (1.2) 6th
HJ 1.43m 4' 8.25" 8th
SP 8.16m 26' 9.25" 8th
200 27.61 7th
LJ 4.53m (0.9) 14' 10.5" 8th
JT 12.39m 40' 8" 9th
800 3:02.15 8th
Mason Winter Track Fiesta    Feb 27-28, 2021
Pent 2461 7th
60H 9.85 4th
HJ 1.40m 4' 7" 7th
SP 8.17m 26' 9.75" 4th
LJ 4.75m 15' 7" 6th
800 3:06.56 7th
Virginia Tech Challenge    Feb 19-20, 2021
60H 9.68 10th (P)
4x400 4:09.63 4th (F)
LJ FOUL NM
Patriot Games 2021    Jan 29-30, 2021
200 27.49 8th (F)
LJ 4.79m 15' 8.75" 6th (F)
VMI Team Challenge    Jan 23, 2021
200 27.21 15th (F)
SP 7.22m 23' 8.25" 19th (F)
VMI Keydet Invitational    Jan 16, 2021
60H 9.65 12th (P)
200 Meters (Outdoor)
Top↑
27.04 (0.4)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
27.15 (-0.8)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
26.95 (1.0)
Fred Hardy Invitational Mar 22, 2024
26.72 (1.8)
Atlantic 10 Outdoor Championships May 6- 7, 2023
26.65 (3.9)
Atlantic 10 Outdoor Championships May 7- 8, 2022
26.59 (-2.4)
JMU Invitational Apr 16, 2022
26.91 (0.6)
Duke Invitational Apr 7- 9, 2022
26.80 (-1.4)
Fred Hardy Invitational Mar 18, 2022
27.45 (0.6)
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
27.06 (2.0)
JMU Invitational Apr 17, 2021
Bobcat Invitational Mar 25-27, 2021
200 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Patriot Games 2021 Jan 29-30, 2021
VMI Team Challenge Jan 23, 2021
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
DNF
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
DNF
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational Apr 7- 9, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational Mar 25-27, 2021
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
60 Hurdles (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
60 Hurdles (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
Virginia Tech Invitational Jan 12-13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Winter Relays Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
Virginia Tech Challenge Feb 19-20, 2021
VMI Keydet Invitational Jan 16, 2021
100 Hurdles (Outdoor)
Top↑
16.03 (-0.8)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
16.02 (-1.1)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
15.25 (0.9)
Atlantic 10 Outdoor Championships May 6- 7, 2023
15.43 (2.3)
Atlantic 10 Outdoor Championships May 7- 8, 2022
15.87 (1.9)
Duke Invitational Apr 7- 9, 2022
15.82 (1.4)
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
16.08 (1.2)
Bobcat Invitational Mar 25-27, 2021
100 Hurdles (Outdoor)
Top↑
15.58 (2.0)
James Madison University Invitational Apr 13, 2024
17.57 (-1.6)
2024 Dan Stimson Memorial Invitational Mar 16, 2024
15.68 (0.2)
JMU Invitational Apr 15, 2023
15.57 (1.5)
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF (-3.8)
2023 Fred Hardy Invitational Mar 17, 2023
15.66 (2.1)
JMU Invitational Apr 16, 2022
DNF (-2.8)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
16.07 (-1.6)
Fred Hardy Invitational Mar 18, 2022
16.00 (1.6)
George Mason University Spring Invitational 2021 Apr 11, 2021
4 x 400 Relay (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
VWU Richard Drake Invitational Feb 6, 2022
Virginia Tech Challenge Feb 19-20, 2021
High Jump (Outdoor)
Top↑
4' 10.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
4' 9.5"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
4' 7.5"
Atlantic 10 Outdoor Championships May 6- 7, 2023
4' 9"
JMU Invitational Apr 15, 2023
NH
NH
2023 Fred Hardy Invitational Mar 17, 2023
4' 9"
Atlantic 10 Outdoor Championships May 7- 8, 2022
4' 10.25"
Duke Invitational Apr 7- 9, 2022
4' 9.5"
2021 Dan Stimson Memorial Invitational Mar 26, 2022
NH
NH
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
4' 8.25"
Bobcat Invitational Mar 25-27, 2021
High Jump (Indoor)
Top↑
4' 10.25"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
NH
NH
Doc Hale VT Meet Feb 2- 3, 2024
NH
NH
2024 George Mason Patriot Games Jan 26-27, 2024
4' 7"
2024 Brant Tolsma Invitational Jan 18-20, 2024
4' 9"
VCU RAMS Indoor Invitational Jan 7, 2024
4' 10.5"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
4' 9"
Winter Relays Feb 3- 4, 2023
4' 7"
Patriot Games 2023 Jan 27-28, 2023
4' 9.75"
VCU RAMS Indoor Invitational Jan 8, 2023
4' 8.75"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
4' 8.25"
2022 Brant Tolsma Invitational Jan 20-22, 2022
4' 7"
Mason Winter Track Fiesta Feb 27-28, 2021
Long Jump (Outdoor)
Top↑
4.96m (-0.3)
16' 3.25"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
16' 3"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
5.09m (3.3)
16' 8.5"
James Madison University Invitational Apr 13, 2024
5.20m (1.7)
17' 0.75"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
5.17m (0.5)
16' 11.5"
Atlantic 10 Outdoor Championships May 6- 7, 2023
4.81m (0.7)
15' 9.5"
2023 Fred Hardy Invitational Mar 17, 2023
NM
Atlantic 10 Outdoor Championships May 7- 8, 2022
4.81m (0.5)
15' 9.5"
Duke Invitational Apr 7- 9, 2022
NM
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
NM
JMU Invitational Apr 17, 2021
4.53m (0.9)
14' 10.5"
Bobcat Invitational Mar 25-27, 2021
Long Jump (Indoor)
Top↑
17' 1.25"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
15' 4"
2024 Brant Tolsma Invitational Jan 18-20, 2024
16' 8.75"
Virginia Tech Invitational Jan 12-13, 2024
15' 11"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
5.13m (+0.0)
16' 10"
Winter Relays Feb 3- 4, 2023
17' 4"
Virginia Tech Invitational Jan 13-14, 2023
15' 9.75"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
16' 5"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
14' 10.75"
2022 Brant Tolsma Invitational Jan 20-22, 2022
15' 7"
Mason Winter Track Fiesta Feb 27-28, 2021
NM
Virginia Tech Challenge Feb 19-20, 2021
15' 8.75"
Patriot Games 2021 Jan 29-30, 2021
Shot Put (Outdoor)
Top↑
31' 9.25"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
29' 8"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
26' 10.5"
Atlantic 10 Outdoor Championships May 6- 7, 2023
26' 0"
Atlantic 10 Outdoor Championships May 7- 8, 2022
25' 11.5"
Duke Invitational Apr 7- 9, 2022
28' 4.25"
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
26' 9.25"
Bobcat Invitational Mar 25-27, 2021
Shot Put (Indoor)
Top↑
29' 9.25"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
26' 2.25"
2024 Brant Tolsma Invitational Jan 18-20, 2024
25' 1.25"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
24' 7"
Winter Relays Feb 3- 4, 2023
26' 0"
Patriot Games 2023 Jan 27-28, 2023
26' 6.25"
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
27' 8.75"
VWU Richard Drake Invitational Feb 6, 2022
28' 7"
2022 Brant Tolsma Invitational Jan 20-22, 2022
26' 9.75"
Mason Winter Track Fiesta Feb 27-28, 2021
23' 8.25"
VMI Team Challenge Jan 23, 2021
Javelin (Outdoor)
Top↑
77' 3"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
79' 8"
CNU New Captains Classic & Combined Events Apr 19-20, 2024
71' 5"
James Madison University Invitational Apr 13, 2024
68' 8"
Fred Hardy Invitational Mar 22, 2024
80' 8"
Atlantic 10 Outdoor Championships May 6- 7, 2023
61' 3"
Atlantic 10 Outdoor Championships May 7- 8, 2022
58' 1"
Duke Invitational Apr 7- 9, 2022
66' 3"
Fred Hardy Invitational Mar 18, 2022
56' 6"
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
40' 8"
Bobcat Invitational Mar 25-27, 2021
Pentathlon (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
Heptathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational Apr 7- 9, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational Mar 25-27, 2021
2 Mile
Top↑
DNS
Spider Alumni Open Sep 4, 2021

2024 Outdoors

200 Meters
27.04 (0.4)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
27.15 (-0.8)
CNU New Captains Classic & Combined Events April 19-20, 2024
26.95 (1.0)
Fred Hardy Invitational March 22, 2024
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
DNF
CNU New Captains Classic & Combined Events April 19-20, 2024
100 Hurdles
16.03 (-0.8)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
16.02 (-1.1)
CNU New Captains Classic & Combined Events April 19-20, 2024
100 Hurdles
15.58 (2.0)
James Madison University Invitational April 13, 2024
17.57 (-1.6)
2024 Dan Stimson Memorial Invitational March 16, 2024
High Jump
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
Long Jump
4.96m (-0.3)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
5.09m (3.3)
James Madison University Invitational April 13, 2024
5.20m (1.7)
2024 Dan Stimson Memorial Invitational March 16, 2024
Shot Put
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
Javelin
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
James Madison University Invitational April 13, 2024
Fred Hardy Invitational March 22, 2024
Heptathlon
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024

2024 Indoors

200 Meters
Virginia Tech Invitational January 12-13, 2024
800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
60 Hurdles
Doc Hale VT Meet February 2- 3, 2024
Virginia Tech Invitational January 12-13, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
VCU RAMS Indoor Invitational January 7, 2024
High Jump
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
NH
Doc Hale VT Meet February 2- 3, 2024
NH
2024 George Mason Patriot Games January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
VCU RAMS Indoor Invitational January 7, 2024
Long Jump
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
Virginia Tech Invitational January 12-13, 2024
Shot Put
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
Pentathlon
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 Outdoors

200 Meters
26.72 (1.8)
Atlantic 10 Outdoor Championships May 6- 7, 2023
800 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
100 Hurdles
15.25 (0.9)
Atlantic 10 Outdoor Championships May 6- 7, 2023
100 Hurdles
15.68 (0.2)
JMU Invitational April 15, 2023
15.57 (1.5)
2023 Colonial Relays March 30-April 1, 2023
DNF (-3.8)
2023 Fred Hardy Invitational March 17, 2023
High Jump
Atlantic 10 Outdoor Championships May 6- 7, 2023
JMU Invitational April 15, 2023
NH
2023 Fred Hardy Invitational March 17, 2023
Long Jump
5.17m (0.5)
Atlantic 10 Outdoor Championships May 6- 7, 2023
4.81m (0.7)
2023 Fred Hardy Invitational March 17, 2023
Shot Put
Atlantic 10 Outdoor Championships May 6- 7, 2023
Javelin
Atlantic 10 Outdoor Championships May 6- 7, 2023
Heptathlon
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

300 Meters
Virginia Tech Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
800 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
60 Hurdles
Winter Relays February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
VCU RAMS Indoor Invitational January 8, 2023
High Jump
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
VCU RAMS Indoor Invitational January 8, 2023
Long Jump
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
5.13m (+0.0)
Winter Relays February 3- 4, 2023
Virginia Tech Invitational January 13-14, 2023
Shot Put
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
Pentathlon
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023

2022 Outdoors

200 Meters
26.65 (3.9)
Atlantic 10 Outdoor Championships May 7- 8, 2022
26.59 (-2.4)
JMU Invitational April 16, 2022
26.91 (0.6)
Duke Invitational April 7- 9, 2022
26.80 (-1.4)
Fred Hardy Invitational March 18, 2022
800 Meters
DNF
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
100 Hurdles
15.43 (2.3)
Atlantic 10 Outdoor Championships May 7- 8, 2022
15.87 (1.9)
Duke Invitational April 7- 9, 2022
100 Hurdles
15.66 (2.1)
JMU Invitational April 16, 2022
DNF (-2.8)
2021 Dan Stimson Memorial Invitational March 26, 2022
16.07 (-1.6)
Fred Hardy Invitational March 18, 2022
High Jump
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
2021 Dan Stimson Memorial Invitational March 26, 2022
Long Jump
Atlantic 10 Outdoor Championships May 7- 8, 2022
4.81m (0.5)
Duke Invitational April 7- 9, 2022
Shot Put
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
Javelin
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022
Fred Hardy Invitational March 18, 2022
Heptathlon
Atlantic 10 Outdoor Championships May 7- 8, 2022
Duke Invitational April 7- 9, 2022

2022 Indoors

200 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
800 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
60 Hurdles
2022 Brant Tolsma Invitational January 20-22, 2022
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Patriot Games 2022 January 28-29, 2022
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
VWU Richard Drake Invitational February 6, 2022
High Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Long Jump
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Shot Put
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VWU Richard Drake Invitational February 6, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Pentathlon
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Brant Tolsma Invitational January 20-22, 2022

2021 XC

2 Mile
DNS
Spider Alumni Open September 4, 2021

2021 Outdoors

200 Meters
27.45 (0.6)
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
27.06 (2.0)
JMU Invitational April 17, 2021
Bobcat Invitational March 25-27, 2021
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational March 25-27, 2021
100 Hurdles
15.82 (1.4)
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
16.08 (1.2)
Bobcat Invitational March 25-27, 2021
100 Hurdles
16.00 (1.6)
George Mason University Spring Invitational 2021 April 11, 2021
High Jump
NH
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational March 25-27, 2021
Long Jump
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
JMU Invitational April 17, 2021
4.53m (0.9)
Bobcat Invitational March 25-27, 2021
Shot Put
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational March 25-27, 2021
Javelin
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational March 25-27, 2021
Heptathlon
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Bobcat Invitational March 25-27, 2021

2021 Indoors

200 Meters
Patriot Games 2021 January 29-30, 2021
VMI Team Challenge January 23, 2021
800 Meters
Mason Winter Track Fiesta February 27-28, 2021
60 Hurdles
Mason Winter Track Fiesta February 27-28, 2021
60 Hurdles
Virginia Tech Challenge February 19-20, 2021
VMI Keydet Invitational January 16, 2021
4 x 400 Relay
Virginia Tech Challenge February 19-20, 2021
High Jump
Mason Winter Track Fiesta February 27-28, 2021
Long Jump
Mason Winter Track Fiesta February 27-28, 2021
Virginia Tech Challenge February 19-20, 2021
Patriot Games 2021 January 29-30, 2021
Shot Put
Mason Winter Track Fiesta February 27-28, 2021
VMI Team Challenge January 23, 2021
Pentathlon
Mason Winter Track Fiesta February 27-28, 2021
200 Meters (Outdoors)
2024  
26.95 (1.0)
(Mar 22, 2024)
2023  
26.72 (1.8)
(May 6- 7, 2023)
2022  
26.59 (-2.4)
(Apr 16, 2022)
2021  
27.45 (0.6)
800 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(Apr 7- 9, 2022)
2021  
100 Hurdles (Outdoors)
2024  
16.02 (-1.1)
2023  
15.25 (0.9)
(May 6- 7, 2023)
2022  
15.87 (1.9)
(Apr 7- 9, 2022)
2021  
15.82 (1.4)
100 Hurdles (Outdoors)
2024  
17.57 (-1.6)
2023  
15.57 (1.5)
(Mar 30-Apr 1, 2023)
2022  
16.07 (-1.6)
(Mar 18, 2022)
2021  
16.00 (1.6)
High Jump (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Mar 25-27, 2021)
Long Jump (Outdoors)
2024  
5.20m (1.7)
2023  
5.17m (0.5)
(May 6- 7, 2023)
2022  
4.81m (0.5)
(Apr 7- 9, 2022)
2021  
4.53m (0.9)
(Mar 25-27, 2021)
Shot Put (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
2021  
Javelin (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(Mar 18, 2022)
2021  
Heptathlon (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Mar 25-27, 2021)
200 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2022  
2021  
(Jan 23, 2021)
300 Meters (Indoors)
2023  
(Jan 13-14, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 27-28, 2021)
60 Hurdles (Indoors)
2024  
2023  
2022  
(Jan 20-22, 2022)
2021  
(Feb 27-28, 2021)
60 Hurdles (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 19-21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 16, 2021)
High Jump (Indoors)
2024  
2023  
2022  
2021  
(Feb 27-28, 2021)
Long Jump (Indoors)
2024  
2023  
(Jan 13-14, 2023)
2022  
2021  
(Jan 29-30, 2021)
Shot Put (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 20-22, 2022)
2021  
(Feb 27-28, 2021)
Pentathlon (Indoors)
2024  
2023  
2022  
2021  
(Feb 27-28, 2021)
2 Mile (XC)