ADIA PALMER (SR-4)

GEORGE MASON

College Bests

400 500
600 800
400H  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:03.05 5th (F)
400H 1:05.94 3rd (P)
4x400 3:51.61 8th (F)
USC Outdoor Open    Apr 20, 2024
400H 1:04.95 10th (F)
4x400 3:53.21 6th (F)
James Madison University Invitational    Apr 13, 2024
400H 1:06.52 8th (F)
4x400 4:01.81 6th (F)
Raleigh Relays    Mar 28-30, 2024
400H 1:03.79 24th (F)
4x400 3:53.96 22nd (F)
Bob Davidson Team Challenge presented by Norris Woody    Mar 22-23, 2024
400H DNF
4x400 4:01.57 8th (F)
UCF Black & Gold Invite    Mar 15-16, 2024
400 1:00.25 38th (F)
400H 1:05.30 18th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
500 1:20.86 16th (P)
4x800 9:44.79 11th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
500 1:18.66 17th (F)
4x400 3:58.15 8th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
800 2:23.45 50th (F)
4x400 3:57.78 15th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
800 2:23.45 50th (F)
4x400 3:57.78 15th (F)
Hokie Invitational    Jan 19-20, 2024
400 1:01.76 22nd (F)
600 1:39.42 24th (F)
Nittany Lion Challenge    Jan 13, 2024
600 1:40.59 21st (F)
4x400 3:58.52 11th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
800 DNS
4x400 4:01.16 3rd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400H 1:02.66 7th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 1:06.75 9th (F)
400H 1:02.10 5th (P)
4x400 3:48.65 5th (F)
Navy Spring Invitational II    Apr 21-22, 2023
400H 1:03.60 3rd (F)
Meet of Champions    Apr 15, 2023
400H 1:02.93 7th (F)
4x400 3:57.10 4th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H DNS
Raleigh Relays    Mar 23-25, 2023
400H 1:03.09 18th (F)
4x400 3:45.91 11th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
400H 1:03.79 16th (F)
4x400 3:50.14 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
500 1:19.20 16th (P)
4x400 3:52.29 4th (F)
Big Apple Invitational    Feb 11, 2023
400 59.40 11th (F)
4x400 3:56.67 3rd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
500 1:17.22 10th (F)
4x400 3:46.21 7th (F)
Crimson Elite    Feb 3- 4, 2023
400 59.75 10th (F)
Villanova invitational    Jan 21, 2023
400 1:00.05 20th (F)
4x400 3:52.63 4th (F)
VMI Invitational    Jan 13-14, 2023
500 1:20.53 6th (F)
4x400 3:58.88 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
400H 1:01.89 7th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400H 1:03.38 4th (F)
400H 1:03.66 6th (P)
4x800 9:29.45 7th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:57.90
Navy Spring Invitational II    Apr 22-23, 2022
400H 1:02.49 4th (F)
JMU Invitational    Apr 16, 2022
800 2:21.02 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
400H 1:02.29 2nd (F)
4x400 3:49.78 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 1:00.25 37th (F)
4x400 3:55.27 9th (F)
SMR 4:07.01 2nd (F)
Raleigh Relays    Mar 24-26, 2022
400H 1:06.12 33rd (F)
4x400 DNF
Fred Hardy Invitational    Mar 18, 2022
400H 1:02.36 2nd (F)
4x400 3:56.85 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:17.11 9th (P)
4x400 3:50.08 2nd (F)
VMI Classic    Feb 11-12, 2022
500 1:17.03 3rd (F)
4x400 3:51.03 2nd (F)
Crimson Elite    Feb 4, 2022
400 59.23 9th (F)
Patriot Games 2022    Jan 28-29, 2022
400 1:00.52 5th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
400H 1:01.63 3rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
400H 1:02.76 8th (F)
400H 1:02.36 7th (P)
JMU Invitational    Apr 17, 2021
800 2:22.20 23rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
400H 1:05.16 2nd (F)
Raleigh Relays    Mar 25-27, 2021
400H 1:03.25 14th (F)
4x400 3:47.98 8th (F)
Mason Winter Track Fiesta    Feb 27-28, 2021
500 1:20.57 5th (F)
Patriot Games 2021    Jan 29-30, 2021
400 1:00.95 3rd (F)
VMI Keydet Invitational    Jan 16, 2021
400 1:01.12 3rd (F)
400 Meters (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
2022 Colonial Relays Mar 31-Apr 2, 2022
400 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Big Apple Invitational Feb 11, 2023
Crimson Elite Feb 3- 4, 2023
Villanova invitational Jan 21, 2023
Crimson Elite Feb 4, 2022
Patriot Games 2022 Jan 28-29, 2022
Patriot Games 2021 Jan 29-30, 2021
VMI Keydet Invitational Jan 16, 2021
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
VMI Invitational Jan 13-14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 13, 2024
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
JMU Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
400 Hurdles (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
DNS
George Mason Ebanks Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
Mason Spring Invitational 2022 Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
USC Outdoor Open Apr 20, 2024
James Madison University Invitational Apr 13, 2024
DNF
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
UCF Black & Gold Invite Mar 15-16, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Navy Spring Invitational II Apr 21-22, 2023
Meet of Champions Apr 15, 2023
UCF Black and Gold Invite Mar 17-18, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
USC Outdoor Open Apr 20, 2024
James Madison University Invitational Apr 13, 2024
Raleigh Relays Mar 28-30, 2024
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Penn Relays Apr 28-30, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
DNF
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Villanova invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022

2024 Outdoors

400 Meters
UCF Black & Gold Invite March 15-16, 2024
400 Hurdles
Raleigh Relays March 28-30, 2024
400 Hurdles
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
USC Outdoor Open April 20, 2024
James Madison University Invitational April 13, 2024
DNF
Bob Davidson Team Challenge presented by Norris Woody March 22-23, 2024
UCF Black & Gold Invite March 15-16, 2024
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
USC Outdoor Open April 20, 2024
James Madison University Invitational April 13, 2024
Raleigh Relays March 28-30, 2024
Bob Davidson Team Challenge presented by Norris Woody March 22-23, 2024

2024 Indoors

400 Meters
Hokie Invitational January 19-20, 2024
500 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
600 Meters
Hokie Invitational January 19-20, 2024
Nittany Lion Challenge January 13, 2024
800 Meters
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
DNS
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
Nittany Lion Challenge January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024

2023 Outdoors

2023 Indoors

400 Meters
Big Apple Invitational February 11, 2023
Crimson Elite February 3- 4, 2023
Villanova invitational January 21, 2023
500 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Boston University Scarlet and White Invite February 4, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Big Apple Invitational February 11, 2023
Boston University Scarlet and White Invite February 4, 2023
Villanova invitational January 21, 2023
VMI Invitational January 13-14, 2023

2022 Outdoors

400 Meters
2022 Colonial Relays March 31-April 2, 2022
800 Meters
JMU Invitational April 16, 2022
400 Hurdles
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Navy Spring Invitational II April 22-23, 2022
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
4 x 400 Relay
Penn Relays April 28-30, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
DNF
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
4 x 800 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

400 Meters
Crimson Elite February 4, 2022
Patriot Games 2022 January 28-29, 2022
500 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 Outdoors

2021 Indoors

400 Meters
Patriot Games 2021 January 29-30, 2021
VMI Keydet Invitational January 16, 2021
500 Meters
Mason Winter Track Fiesta February 27-28, 2021
400 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Mar 31-Apr 2, 2022)
800 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
2022  
400 Hurdles (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
2021  
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 4, 2022)
2021  
(Jan 29-30, 2021)
500 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
(Feb 27-28, 2021)
600 Meters (Indoors)
2024  
(Jan 19-20, 2024)
800 Meters (Indoors)
2024