SONIA RUIZ (SR-4)

OKLAHOMA CITY

College Bests

SP
  29' 2.75"
DT
  91' 2"
JT
  49' 9"
 

Sooner Athletic Conference Championship    Apr 26-27, 2024
SP 7.79m 25' 6.75" 14th (F)
DT 22.29m 73' 1" 14th (F)
JT 15.16m 49' 9" 12th (F)
JD Martin Invitational    Dec 9, 2023
SP 7.10m 23' 3.5" 26th (F)
Washburn Alumni Invite    Dec 2, 2023
SP 6.90m 22' 7.75" 28th (F)
Sooner Athletic Conference Championship    Apr 28-29, 2023
SP 7.53m 24' 8.5" 14th (F)
DT 27.78m 91' 2" 12th (F)
JT 14.77m 48' 5" 15th (F)
Sooner Invitational & Multis    Apr 14-15, 2023
SP 7.36m 24' 1.75" 27th (F)
DT 24.47m 80' 3" 29th (F)
Friends University Spring Invitational    Mar 30-Apr 1, 2023
SP 7.73m 25' 4.5" 45th (F)
DT 20.60m 67' 7" 46th (F)
NAIA / Juco Challenge    Jan 21, 2023
SP 8.23m 27' 0" 22nd (F)
Friends University First Chance Qualifier    Jan 7, 2023
SP 8.62m 28' 3.5" 15th (F)
Washburn Alumni Invitational    Dec 3, 2022
SP 7.79m 25' 6.75" 12th (F)
Sooner Invitational    Apr 15-16, 2022
SP 7.66m 25' 1.75" 23rd (F)
SCU/Paul Parent Invitational    Apr 2, 2022
SP 8.73m 28' 7.75" 12th (F)
DT 22.71m 74' 6" 7th (F)
2022 OBU Invite    Mar 25-26, 2022
SP 7.78m 25' 6.25" 24th (F)
DT 23.67m 77' 8" 23rd (F)
KSU Steve Miller Invitational    Feb 18, 2022
SP NM NM
Langston University Invite    Apr 17, 2021
SP 7.40m 24' 3.5" 7th (F)
DT 22.17m 72' 9" 4th (F)
Friends University Spring Open    Apr 9-10, 2021
SP NM NM
Bethel College Loren Reusser Invitational    Apr 3, 2021
SP 8.91m 29' 2.75" 22nd (F)
DT 22.22m 72' 11" 27th (F)
2021 OBU Invite    Mar 26-27, 2021
DT 22.64m 74' 3" 10th (F)
2021 South Plains College Indoor Invite #2    Feb 21, 2021
SP 8.20m 26' 11" 4th (F)
Bethel Thresher Invitational    Feb 6, 2021
SP 7.74m 25' 4.75" 25th (F)
2021 Friends University NAIA Mid-Season Invite    Jan 22-24, 2021
SP 8.05m 26' 5" 24th (F)
Shot Put (Outdoor)
Top↑
25' 6.75"
Sooner Athletic Conference Championship Apr 26-27, 2024
24' 8.5"
Sooner Athletic Conference Championship Apr 28-29, 2023
24' 1.75"
Sooner Invitational & Multis Apr 14-15, 2023
25' 4.5"
Friends University Spring Invitational Mar 30-Apr 1, 2023
25' 1.75"
Sooner Invitational Apr 15-16, 2022
28' 7.75"
SCU/Paul Parent Invitational Apr 2, 2022
25' 6.25"
2022 OBU Invite Mar 25-26, 2022
24' 3.5"
Langston University Invite Apr 17, 2021
NM
NM
Friends University Spring Open Apr 9-10, 2021
29' 2.75"
Bethel College Loren Reusser Invitational Apr 3, 2021
Shot Put (Indoor)
Top↑
23' 3.5"
JD Martin Invitational Dec 9, 2023
22' 7.75"
Washburn Alumni Invite Dec 2, 2023
27' 0"
NAIA / Juco Challenge Jan 21, 2023
28' 3.5"
Friends University First Chance Qualifier Jan 7, 2023
25' 6.75"
Washburn Alumni Invitational Dec 3, 2022
NM
NM
KSU Steve Miller Invitational Feb 18, 2022
26' 11"
2021 South Plains College Indoor Invite #2 Feb 21, 2021
25' 4.75"
Bethel Thresher Invitational Feb 6, 2021
26' 5"
2021 Friends University NAIA Mid-Season Invite Jan 22-24, 2021
Discus (Outdoor)
Top↑
73' 1"
Sooner Athletic Conference Championship Apr 26-27, 2024
91' 2"
Sooner Athletic Conference Championship Apr 28-29, 2023
80' 3"
Sooner Invitational & Multis Apr 14-15, 2023
67' 7"
Friends University Spring Invitational Mar 30-Apr 1, 2023
74' 6"
SCU/Paul Parent Invitational Apr 2, 2022
77' 8"
2022 OBU Invite Mar 25-26, 2022
72' 9"
Langston University Invite Apr 17, 2021
72' 11"
Bethel College Loren Reusser Invitational Apr 3, 2021
74' 3"
2021 OBU Invite Mar 26-27, 2021
Javelin (Outdoor)
Top↑
49' 9"
Sooner Athletic Conference Championship Apr 26-27, 2024
48' 5"
Sooner Athletic Conference Championship Apr 28-29, 2023

2024 Outdoors

2023 Indoors

2023 Outdoors

2022 Indoors

Shot Put
Washburn Alumni Invitational December 3, 2022
NM
KSU Steve Miller Invitational February 18, 2022

2022 Outdoors

Shot Put
Sooner Invitational April 15-16, 2022
SCU/Paul Parent Invitational April 2, 2022
2022 OBU Invite March 25-26, 2022
Discus
SCU/Paul Parent Invitational April 2, 2022
2022 OBU Invite March 25-26, 2022

2021 Outdoors

2021 Indoors

Shot Put (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 2, 2022)
2021  
Discus (Outdoors)
2024  
2023  
2022  
(Mar 25-26, 2022)
2021  
(Mar 26-27, 2021)
Javelin (Outdoors)
2024  
2023  
Shot Put (Indoors)
2023  
2022  
(Dec 3, 2022)
2021