HOLLY KONE (SR-4)

LENOIR-RHYNE

College Bests

200
24.56 (1.0)
400
LJ
5.36m (1.9)
  17' 7"
TJ
12.69m (1.2)
  41' 7.75"
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
4x100 44.21 1st (F)
4x100 45.07 3rd (P)
TJ 12.51m (1.5) 41' 0.5" 11th (F)
LR Last Chance Meet #1 and Multi    May 11-12, 2024
4x400 3:46.99 2nd (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
200 24.77 (1.0) 6th (F)
200 24.56 (1.0) 6th (P)
400 59.91 8th (F)
400 56.92 7th (P)
4x100 44.77 1st (F)
4x400 3:53.72 4th (F)
LJ 5.17m (1.1) 16' 11.5" 12th (F)
TJ 12.63m (-0.3) 41' 5.25" 1st (F)
USC Outdoor Open    Apr 20, 2024
TJ 12.69m (1.2) 41' 7.75" 1st (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
200 25.22 (1.0) 4th (F)
4x100 45.23 1st (F)
4x400 3:57.82 1st (F)
LJ 5.48m (3.4) 17' 11.75" 3rd (F)
TJ 11.97m (1.0) 39' 3.25" 1st (F)
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
4x100 46.02 22nd (P)
2024 Montreat College Open    Mar 22-23, 2024
400 58.31 1st (F)
LR Bears Open    Mar 16, 2024
200 25.09 (3.0) 6th (F)
TJ 12.05m (-1.2) 39' 6.5" 2nd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
200 25.86 7th (F)
200 25.84 8th (P)
400 58.39 3rd (F)
400 58.33 2nd (P)
4x400 3:53.82 1st (F)
TJ 11.96m 39' 3" 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
200 25.64 30th (F)
400 58.65 24th (F)
TJ 12.15m 39' 10.5" 4th (F)
South Carolina Invitational    Feb 3, 2024
400 59.47 20th (F)
4x400 3:54.38 7th (F)
Camel City Invitational    Jan 26-27, 2024
200 26.60 10th (F)
TJ 11.77m 38' 7.5" 2nd (F)
Vanderbilt Invitational    Jan 19-20, 2024
TJ 12.07m 39' 7.25" 8th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
4x400 4:00.71 1st (F)
TJ 11.71m 38' 5" 1st (F)
Commonwealth College Opener    Dec 2, 2023
200 25.76 10th (F)
400 59.51 6th (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
4x100 45.65 12th (P)
Mount Olive Final Qualifier    May 14, 2023
4x100 46.21 3rd (F)
Mount Olive First Chance    May 13, 2023
4x100 46.96 3rd (F)
TJ 12.20m (0.4) 40' 0.5" 2nd (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
200 25.10 (2.1) 9th (P)
400 58.65 7th (F)
400 57.41 4th (P)
4x100 45.84 1st (F)
4x400 3:57.57 6th (F)
TJ 12.09m (1.5) 39' 8" 1st (F)
LR Bears Open    Apr 21-22, 2023
TJ 12.10m (-0.1) 39' 8.5" 1st (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
4x100 45.87 2nd (F)
Vertklasse    Mar 31-Apr 1, 2023
200 25.49 (1.5) 10th (F)
TJ 12.19m (3.3) 40' 0" 6th (F)
Montreat College Open    Mar 24-25, 2023
200 25.96 (0.6) 2nd (F)
400 57.25 1st (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
400 1:01.95 8th (F)
400 59.64 8th (P)
4x400 4:01.82 4th (F)
TJ 11.63m 38' 2" 1st (F)
USC Indoor Open 2023    Feb 17, 2023
400 1:00.13 21st (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
200 26.59 31st (F)
4x400 4:01.34 3rd (F)
TJ 11.48m 37' 8" 8th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
200 27.10 82nd (F)
LJ 4.94m 16' 2.5" 38th (F)
Winter Classic    Jan 27-28, 2023
200 27.18 38th (F)
TJ 11.62m (+0.0) 38' 1.5" 5th (F)
Finn Pincus Invitational    Jan 20-21, 2023
200 DNS
TJ 11.53m 37' 10" 2nd (F)
Lee University Last Chance    May 14, 2022
TJ 11.08m (+0.0) 36' 4.25" 14th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
400 58.08 6th (F)
400 57.61 6th (P)
4x400 3:53.63 2nd (F)
LJ 5.33m (0.7) 17' 6" 7th (F)
TJ 11.96m (+0.0) 39' 3" 1st (F)
LR Outdoor Invite.    Apr 23, 2022
200 26.12 (+0.0) 12th (F)
4x100 46.60 1st (F)
4x400 3:58.54 1st (F)
LJ 5.12m (1.3) 16' 9.75" 6th (F)
TJ 11.28m (1.3) 37' 0.25" 2nd (F)
Electric City Invitational    Apr 16, 2022
200 DNS (-1.7)
400 DNS
TJ 11.43m (-0.8) 37' 6" 2nd (F)
LR Bears Invitational    Apr 8-10, 2022
200 25.93 (+0.0) 2nd (F)
4x400 4:02.29 1st (F)
Weems Baskin Relays    Mar 25-26, 2022
200 25.95 (2.5) 47th (F)
400 58.22 5th (F)
Southside Power & Fitness Invitational    Mar 19, 2022
200 DQ (-0.5)
TJ 10.91m (0.5) 35' 9.5" 2nd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
200 26.75 8th (F)
200 26.24 7th (P)
400 58.90 4th (F)
400 1:00.15 8th (P)
4x400 3:58.29 1st (F)
TJ 11.17m 36' 7.75" 6th (F)
Roanoke Invitational Challenge    Feb 12, 2022
200 DNS
4x400 3:59.15 1st (F)
TJ 10.63m 34' 10.5" 1st (F)
VWU Richard Drake Invitational    Feb 6, 2022
400 59.14 3rd (F)
4x400 3:57.58 1st (F)
South Carolina Invitational    Jan 28-29, 2022
200 26.48 54th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
200 26.64 6th (F)
400 1:01.32 5th (F)
TJ NM NM
Liberty Twilight Qualifier 2021    May 5, 2021
200 25.48 (1.1) 5th (F)
USC Open    Apr 17, 2021
200 25.90 (-0.1) 30th (F)
Flames Invitational    Apr 9-10, 2021
200 26.29 (0.2) 38th (F)
400 59.47 11th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
400 1:01.86 19th (F)
Weems Baskin Relays    Mar 26-27, 2021
200 26.29 (0.4) 40th (F)
LR Bears Open    Mar 21, 2021
200 27.08 (-2.1) 19th (F)
4x400 3:58.25 1st (F)
LRU Home Opener    Feb 26-27, 2021
4x400 4:01.93 3rd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
200 27.65 18th (F)
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
200 27.64 8th (F)
4x400 4:17.47 1st (F)
200 Meters (Outdoor)
Top↑
24.77 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
24.56 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
25.22 (1.0)
Southside Power & Fitness Invitational Apr 13-14, 2024
25.09 (3.0)
LR Bears Open Mar 16, 2024
25.10 (2.1)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
25.49 (1.5)
Vertklasse Mar 31-Apr 1, 2023
25.96 (0.6)
Montreat College Open Mar 24-25, 2023
26.12 (+0.0)
LR Outdoor Invite. Apr 23, 2022
DNS (-1.7)
Electric City Invitational Apr 16, 2022
25.93 (+0.0)
LR Bears Invitational Apr 8-10, 2022
25.95 (2.5)
Weems Baskin Relays Mar 25-26, 2022
DQ (-0.5)
Southside Power & Fitness Invitational Mar 19, 2022
25.48 (1.1)
Liberty Twilight Qualifier 2021 May 5, 2021
25.90 (-0.1)
USC Open Apr 17, 2021
26.29 (0.2)
Flames Invitational Apr 9-10, 2021
26.29 (0.4)
Weems Baskin Relays Mar 26-27, 2021
27.08 (-2.1)
LR Bears Open Mar 21, 2021
200 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
Commonwealth College Opener Dec 2, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
DNS
Roanoke Invitational Challenge Feb 12, 2022
South Carolina Invitational Jan 28-29, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
400 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Montreat College Open Mar 22-23, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Montreat College Open Mar 24-25, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNS
Electric City Invitational Apr 16, 2022
Weems Baskin Relays Mar 25-26, 2022
DNS
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
400 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
South Carolina Invitational Feb 3, 2024
Commonwealth College Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
VWU Richard Drake Invitational Feb 6, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
4 x 100 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
LR Outdoor Invite. Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
LR Bears Invitational Apr 8-10, 2022
LR Bears Open Mar 21, 2021
LRU Home Opener Feb 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational Feb 3, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Roanoke DI/DII Invitational Challenge Jan 29, 2021
Long Jump (Outdoor)
Top↑
5.17m (1.1)
16' 11.5"
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
5.48m (3.4)
17' 11.75"
Southside Power & Fitness Invitational Apr 13-14, 2024
5.33m (0.7)
17' 6"
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
5.12m (1.3)
16' 9.75"
LR Outdoor Invite. Apr 23, 2022
Long Jump (Indoor)
Top↑
16' 2.5"
South Carolina Invitational 2023 Feb 3- 4, 2023
Triple Jump (Outdoor)
Top↑
12.51m (1.5)
41' 0.5"
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
12.63m (-0.3)
41' 5.25"
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
12.69m (1.2)
41' 7.75"
USC Outdoor Open Apr 20, 2024
11.97m (1.0)
39' 3.25"
Southside Power & Fitness Invitational Apr 13-14, 2024
12.05m (-1.2)
39' 6.5"
LR Bears Open Mar 16, 2024
12.20m (0.4)
40' 0.5"
Mount Olive First Chance May 13, 2023
12.09m (1.5)
39' 8"
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
12.10m (-0.1)
39' 8.5"
LR Bears Open Apr 21-22, 2023
12.19m (3.3)
40' 0"
Vertklasse Mar 31-Apr 1, 2023
11.08m (+0.0)
36' 4.25"
Lee University Last Chance May 14, 2022
11.96m (+0.0)
39' 3"
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
11.28m (1.3)
37' 0.25"
LR Outdoor Invite. Apr 23, 2022
11.43m (-0.8)
37' 6"
Electric City Invitational Apr 16, 2022
10.91m (0.5)
35' 9.5"
Southside Power & Fitness Invitational Mar 19, 2022
Triple Jump (Indoor)
Top↑
39' 3"
South Atlantic Indoor T&F Championships Feb 24-25, 2024
39' 10.5"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
38' 7.5"
Camel City Invitational Jan 26-27, 2024
39' 7.25"
Vanderbilt Invitational Jan 19-20, 2024
38' 5"
Bast-Cregger Multi Invitational Dec 8- 9, 2023
38' 2"
South Atlantic Indoor T&F Championships Feb 25-26, 2023
37' 8"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
11.62m (+0.0)
38' 1.5"
Winter Classic Jan 27-28, 2023
37' 10"
Finn Pincus Invitational Jan 20-21, 2023
36' 7.75"
South Atlantic Indoor T&F Championships Feb 26-27, 2022
34' 10.5"
Roanoke Invitational Challenge Feb 12, 2022
NM
NM
Bast-Cregger Invitational Dec 3- 4, 2021

2024 Outdoors

200 Meters
24.77 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
24.56 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
25.22 (1.0)
Southside Power & Fitness Invitational April 13-14, 2024
25.09 (3.0)
LR Bears Open March 16, 2024
400 Meters
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Montreat College Open March 22-23, 2024
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational April 13-14, 2024
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024
4 x 400 Relay
LR Last Chance Meet #1 and Multi May 11-12, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational April 13-14, 2024
Long Jump
5.17m (1.1)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
5.48m (3.4)
Southside Power & Fitness Invitational April 13-14, 2024
Triple Jump
12.51m (1.5)
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
12.63m (-0.3)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
12.69m (1.2)
USC Outdoor Open April 20, 2024
11.97m (1.0)
Southside Power & Fitness Invitational April 13-14, 2024
12.05m (-1.2)
LR Bears Open March 16, 2024

2024 Indoors

200 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
400 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
South Carolina Invitational February 3, 2024
4 x 400 Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
South Carolina Invitational February 3, 2024
Triple Jump
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
Vanderbilt Invitational January 19-20, 2024

2023 Indoors

200 Meters
Commonwealth College Opener December 2, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Winter Classic January 27-28, 2023
DNS
Finn Pincus Invitational January 20-21, 2023
400 Meters
Commonwealth College Opener December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
USC Indoor Open 2023 February 17, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Long Jump
South Carolina Invitational 2023 February 3- 4, 2023
Triple Jump
Bast-Cregger Multi Invitational December 8- 9, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
11.62m (+0.0)
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023

2023 Outdoors

200 Meters
25.10 (2.1)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
25.49 (1.5)
Vertklasse March 31-April 1, 2023
25.96 (0.6)
Montreat College Open March 24-25, 2023
400 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Montreat College Open March 24-25, 2023
4 x 100 Relay
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Southside Power & Fitness Invit. April 14-16, 2023
4 x 400 Relay
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Triple Jump
12.20m (0.4)
Mount Olive First Chance May 13, 2023
12.09m (1.5)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
12.10m (-0.1)
LR Bears Open April 21-22, 2023
12.19m (3.3)
Vertklasse March 31-April 1, 2023

2022 Outdoors

200 Meters
26.12 (+0.0)
LR Outdoor Invite. April 23, 2022
DNS (-1.7)
Electric City Invitational April 16, 2022
25.93 (+0.0)
LR Bears Invitational April 8-10, 2022
25.95 (2.5)
Weems Baskin Relays March 25-26, 2022
DQ (-0.5)
Southside Power & Fitness Invitational March 19, 2022
400 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNS
Electric City Invitational April 16, 2022
Weems Baskin Relays March 25-26, 2022
4 x 100 Relay
LR Outdoor Invite. April 23, 2022
4 x 400 Relay
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
LR Bears Invitational April 8-10, 2022
Long Jump
5.33m (0.7)
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
5.12m (1.3)
LR Outdoor Invite. April 23, 2022
Triple Jump
11.08m (+0.0)
Lee University Last Chance May 14, 2022
11.96m (+0.0)
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
11.28m (1.3)
LR Outdoor Invite. April 23, 2022
11.43m (-0.8)
Electric City Invitational April 16, 2022
10.91m (0.5)
Southside Power & Fitness Invitational March 19, 2022

2022 Indoors

2021 Indoors

200 Meters
Bast-Cregger Invitational December 3- 4, 2021
Brant Tolsma Invite 2021 (Friday) February 5, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021
400 Meters
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Roanoke DI/DII Invitational Challenge January 29, 2021
Triple Jump
NM
Bast-Cregger Invitational December 3- 4, 2021

2021 Outdoors

200 Meters
25.48 (1.1)
Liberty Twilight Qualifier 2021 May 5, 2021
25.90 (-0.1)
USC Open April 17, 2021
26.29 (0.2)
Flames Invitational April 9-10, 2021
26.29 (0.4)
Weems Baskin Relays March 26-27, 2021
27.08 (-2.1)
LR Bears Open March 21, 2021
400 Meters
DNS
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Flames Invitational April 9-10, 2021
High Point Vertklasse Meeting April 1- 2, 2021
4 x 400 Relay
LR Bears Open March 21, 2021
LRU Home Opener February 26-27, 2021
200 Meters (Outdoors)
2024  
24.56 (1.0)
2023  
25.49 (1.5)
(Mar 31-Apr 1, 2023)
2022  
25.93 (+0.0)
(Apr 8-10, 2022)
2021  
25.48 (1.1)
400 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
2021  
(Apr 9-10, 2021)
Long Jump (Outdoors)
2024  
5.48m (3.4)
2022  
5.33m (0.7)
Triple Jump (Outdoors)
2024  
12.69m (1.2)
(Apr 20, 2024)
2023  
12.20m (0.4)
(May 13, 2023)
2022  
11.96m (+0.0)
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
2021  
(Dec 3- 4, 2021)
Long Jump (Indoors)
2023  
(Feb 3- 4, 2023)
Triple Jump (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
2022