TFRRS | Matt Strangio – Track and Field Results & Statistics

MATT STRANGIO (SR-4)

PORTLAND

College Bests

800	1:51.48	1500	3:39.11
MILE	3:55.53	3000	7:39.02
5000	13:30.16	6K (XC)	17:41.5
8K (XC)	22:35.7	10K (XC)	28:53.2

NCAA Division I West Region Cross Country Championships Nov 15, 2024
10k	29:08.4	2nd

2024 WCC Cross Country Championships Nov 2, 2024
8k	23:12.0	2nd

Nuttycombe Invitational Sep 27, 2024
8k	23:35.2	11th

Oregon Twilight May 3, 2024
5000	13:41.64	2nd (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	3:40.75	23rd (F)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
3000	8:24.07	16th (F)

2024 Husky Classic Feb 9-10, 2024
3000	7:39.02	3rd (F)

UW Invite/Mile City Jan 26-27, 2024
Mile	3:55.53	6th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	13:31.92	26th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:21.2	76th

NCAA Division I West Region Cross Country Championships Nov 10, 2023
10k	28:59.5	2nd

WCC Cross Country Championships Oct 28, 2023
8k	24:08.1	1st

Nuttycombe Invite Oct 13, 2023
8k	24:57.1	188th

Griak Invitational Sep 22, 2023
8k	24:38.1	14th

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
5000	14:45.44	22nd (F)

NCAA West Preliminary Round May 24-27, 2023
5000	13:30.16	9th (P)

Oregon Twilight May 5, 2023
1500	3:40.03	3rd (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
1500	3:39.19	17th (F)

Stanford Invitational Mar 31-Apr 1, 2023
5000	13:31.87	5th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
10,000	DNF

2023 Husky Classic Feb 10-11, 2023
Mile	DNF

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
5000	13:39.59	40th (F)

NCAA Division I West Region Cross Country Championships Nov 11, 2022
10k	28:53.2	18th

WCC Cross Country Championships Oct 28, 2022
8k	22:35.7	13th

Nuttycombe Invitational Oct 14, 2022
8k	23:40.3	38th

NCAA West Preliminary Round May 25-28, 2022
1500	3:55.61	45th (P)

Portland Twilight May 7, 2022
800	2:00.10	32nd (F)

Oregon Twilight May 6, 2022
1500	3:43.38	7th (F)

OSU High Performance Meet Apr 29-30, 2022
5000	13:57.87	1st (F)

Oregon Relays (College/Pro/Una) Apr 22-23, 2022
800	1:51.48	11th (F)

Bryan Clay Invitational Apr 13-15, 2022
1500	3:39.11	18th (F)

Stanford Invitational Apr 1- 2, 2022
5000	14:03.14	24th (F)

L&C Spring Break Open Mar 18-19, 2022
800	1:51.99	1st (F)

2022 MPSF Indoor Track & Field Championships Feb 18-19, 2022
3000	8:15.95	2nd (F)

Portland Indoor #3 Feb 5, 2022
Mile	DNF

UW Invite 2022 Jan 28-29, 2022
Mile	3:59.19	6th (F)

Portland Indoor #2 Jan 23, 2022
800	1:55.43	2nd (F)

2022 UW Preview Jan 15, 2022
3000	8:00.75	11th (F)

West Coast Conference XC Oct 29, 2021
8k	24:33.8	27th

Wisconsin Nuttycombe Invitational Oct 15, 2021
8k	24:46.4	140th

Dellinger Invitational Sep 23, 2021
8k	23:32.5	9th

Viking Rust Buster Sep 3, 2021
6k	17:41.5	1st

West Coast Conference Cross Country Championships Feb 24, 2021
8k	DNF

Oregon XC Open Feb 5, 2021
8k	24:33.0	6th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
6k
8k
10k

800 Meters (Outdoor) Top↑
2:00.10	Portland Twilight	May 7, 2022
1:51.48	Oregon Relays (College/Pro/Una)	Apr 22-23, 2022
1:51.99	L&C Spring Break Open	Mar 18-19, 2022

800 Meters (Indoor) Top↑
1:55.43	Portland Indoor #2	Jan 23, 2022

1500 Meters (Outdoor) Top↑
3:40.75	2024 Bryan Clay Invitational	Apr 11-13, 2024
3:40.03	Oregon Twilight	May 5, 2023
3:39.19	2023 Bryan Clay Invitational	Apr 13-15, 2023
3:55.61	NCAA West Preliminary Round	May 25-28, 2022
3:43.38	Oregon Twilight	May 6, 2022
3:39.11	Bryan Clay Invitational	Apr 13-15, 2022

Mile (Indoor) Top↑
3:55.53	UW Invite/Mile City	Jan 26-27, 2024
DNF	2023 Husky Classic	Feb 10-11, 2023
DNF	Portland Indoor #3	Feb 5, 2022
3:59.19	UW Invite 2022	Jan 28-29, 2022

3000 Meters (Indoor) Top↑
8:24.07	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
7:39.02	2024 Husky Classic	Feb 9-10, 2024
8:15.95	2022 MPSF Indoor Track & Field Championships	Feb 18-19, 2022
8:00.75	2022 UW Preview	Jan 15, 2022

5000 Meters (Outdoor) Top↑
13:41.64	Oregon Twilight	May 3, 2024
14:45.44	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
13:30.16	NCAA West Preliminary Round	May 24-27, 2023
13:31.87	Stanford Invitational	Mar 31-Apr 1, 2023
13:57.87	OSU High Performance Meet	Apr 29-30, 2022
14:03.14	Stanford Invitational	Apr 1- 2, 2022

5000 Meters (Indoor) Top↑
13:31.92	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
13:39.59	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022

10,000 Meters (Outdoor) Top↑
DNF	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023

6k Top↑
17:41.5	Viking Rust Buster	Sep 3, 2021

8k Top↑
23:12.0	2024 WCC Cross Country Championships	Nov 2, 2024
23:35.2	Nuttycombe Invitational	Sep 27, 2024
24:08.1	WCC Cross Country Championships	Oct 28, 2023
24:57.1	Nuttycombe Invite	Oct 13, 2023
24:38.1	Griak Invitational	Sep 22, 2023
22:35.7	WCC Cross Country Championships	Oct 28, 2022
23:40.3	Nuttycombe Invitational	Oct 14, 2022
24:33.8	West Coast Conference XC	Oct 29, 2021
24:46.4	Wisconsin Nuttycombe Invitational	Oct 15, 2021
23:32.5	Dellinger Invitational	Sep 23, 2021
DNF	West Coast Conference Cross Country Championships	Feb 24, 2021
24:33.0	Oregon XC Open	Feb 5, 2021

10k Top↑
29:08.4	NCAA Division I West Region Cross Country Championships	Nov 15, 2024
30:21.2	NCAA Division I Cross Country Championships	Nov 18, 2023
28:59.5	NCAA Division I West Region Cross Country Championships	Nov 10, 2023
28:53.2	NCAA Division I West Region Cross Country Championships	Nov 11, 2022

2024 XC

8k
23:12.0	2024 WCC Cross Country Championships	November 2, 2024
23:35.2	Nuttycombe Invitational	September 27, 2024

10k
29:08.4	NCAA Division I West Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
3:40.75	2024 Bryan Clay Invitational	April 11-13, 2024

5000 Meters
13:41.64	Oregon Twilight	May 3, 2024

2024 Indoors

Mile
3:55.53	UW Invite/Mile City	January 26-27, 2024

3000 Meters
8:24.07	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
7:39.02	2024 Husky Classic	February 9-10, 2024

2023 Indoors

Mile
DNF	2023 Husky Classic	February 10-11, 2023

5000 Meters
13:31.92	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

2023 XC

8k
24:08.1	WCC Cross Country Championships	October 28, 2023
24:57.1	Nuttycombe Invite	October 13, 2023
24:38.1	Griak Invitational	September 22, 2023

10k
30:21.2	NCAA Division I Cross Country Championships	November 18, 2023
28:59.5	NCAA Division I West Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
3:40.03	Oregon Twilight	May 5, 2023
3:39.19	2023 Bryan Clay Invitational	April 13-15, 2023

5000 Meters
14:45.44	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
13:30.16	NCAA West Preliminary Round	May 24-27, 2023
13:31.87	Stanford Invitational	March 31-April 1, 2023

10,000 Meters
DNF	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

2022 Indoors

800 Meters
1:55.43	Portland Indoor #2	January 23, 2022

Mile
DNF	Portland Indoor #3	February 5, 2022
3:59.19	UW Invite 2022	January 28-29, 2022

3000 Meters
8:15.95	2022 MPSF Indoor Track & Field Championships	February 18-19, 2022
8:00.75	2022 UW Preview	January 15, 2022

5000 Meters
13:39.59	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

2022 XC

8k
22:35.7	WCC Cross Country Championships	October 28, 2022
23:40.3	Nuttycombe Invitational	October 14, 2022

10k
28:53.2	NCAA Division I West Region Cross Country Championships	November 11, 2022

2022 Outdoors

800 Meters
2:00.10	Portland Twilight	May 7, 2022
1:51.48	Oregon Relays (College/Pro/Una)	April 22-23, 2022
1:51.99	L&C Spring Break Open	March 18-19, 2022

1500 Meters
3:55.61	NCAA West Preliminary Round	May 25-28, 2022
3:43.38	Oregon Twilight	May 6, 2022
3:39.11	Bryan Clay Invitational	April 13-15, 2022

5000 Meters
13:57.87	OSU High Performance Meet	April 29-30, 2022
14:03.14	Stanford Invitational	April 1- 2, 2022

2021 XC

6k
17:41.5	Viking Rust Buster	September 3, 2021

8k
24:33.8	West Coast Conference XC	October 29, 2021
24:46.4	Wisconsin Nuttycombe Invitational	October 15, 2021
23:32.5	Dellinger Invitational	September 23, 2021
DNF	West Coast Conference Cross Country Championships	February 24, 2021
24:33.0	Oregon XC Open	February 5, 2021

6k (XC)
2021	17:41.5	Viking Rust Buster Sep 3, 2021

8k (XC)
2024	23:12.0	2024 WCC Cross Country Championships Nov 2, 2024
2023	24:08.1	WCC Cross Country Championships Oct 28, 2023
2022	22:35.7	WCC Cross Country Championships Oct 28, 2022
2021	23:32.5	Dellinger Invitational Sep 23, 2021

10k (XC)
2024	29:08.4	NCAA Division I West Region Cross Country Championships Nov 15, 2024
2023	28:59.5	NCAA Division I West Region Cross Country Championships Nov 10, 2023
2022	28:53.2	NCAA Division I West Region Cross Country Championships Nov 11, 2022

800 Meters (Outdoors)
2022	1:51.48	Oregon Relays (College/Pro/Una) (Apr 22-23, 2022)

1500 Meters (Outdoors)
2024	3:40.75	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	3:39.19	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	3:39.11	Bryan Clay Invitational (Apr 13-15, 2022)

5000 Meters (Outdoors)
2024	13:41.64	Oregon Twilight (May 3, 2024)
2023	13:30.16	NCAA West Preliminary Round (May 24-27, 2023)
2022	13:57.87	OSU High Performance Meet (Apr 29-30, 2022)

800 Meters (Indoors)
2022	1:55.43	Portland Indoor #2 (Jan 23, 2022)

Mile (Indoors)
2024	3:55.53	UW Invite/Mile City (Jan 26-27, 2024)
2022	3:59.19	UW Invite 2022 (Jan 28-29, 2022)

3000 Meters (Indoors)
2024	7:39.02	2024 Husky Classic (Feb 9-10, 2024)
2022	8:00.75	2022 UW Preview (Jan 15, 2022)

5000 Meters (Indoors)
2023	13:31.92	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2022	13:39.59	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)