TFRRS | Morgan Ruff – Track and Field Results & Statistics

MORGAN RUFF (JR-3)

WINTHROP

College Bests

400	1:12.76	800	2:27.68
1000	3:21.24	1500	4:59.59
5000	20:12.83	4K (XC)	15:49.3
5K (XC)	19:24.3	6K (XC)	25:03.1

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	26:28.7	241st

2024 Big South Cross Country Championship Nov 1, 2024
5k	20:29.8	65th

2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
6k	25:30.4	26th

Sand Shark Invitational Oct 12, 2024
5k	19:24.3	15th

2024 Pirate Cross Country Invitational Oct 4, 2024
6k	25:31.6	178th

Covered Bridge Open Aug 30, 2024
5k	20:27.3	73rd

2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
1500	4:59.59	15th (P)

APP State Open Apr 26-27, 2024
800	2:32.11	14th (F)

USC Outdoor Open Apr 20, 2024
1500	5:17.37	31st (F)

UNC-Asheville Bulldog Invite Apr 12-13, 2024
1500	5:04.40	10th (F)

VertKlasse Meeting Apr 5- 6, 2024
800	2:28.89	15th (F)

Charlotte 49er Classic Mar 14-16, 2024
1500	5:02.91	73rd (F)
4x800	10:15.48	9th (F)

Big South Indoor Track & Field Championship Feb 23-24, 2024
DMR	12:57.69	5th (F)

Florida University Last Chance Feb 9, 2024
800	2:27.68	15th (F)

2024 Liberty Open Feb 3, 2024
800	2:31.07	34th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	25:03.1	226th

2023 Big South Cross Country Championships Oct 29, 2023
5k	20:01.7	45th

Royals Challenge Oct 6, 2023
5k	20:32.8	143rd

40th Winthrop/Adidas Invitational Sep 30, 2023
5k	21:30.1	38th

Covered Bridge Open CC Meet Sep 15, 2023
5k	19:46.9	62nd

Friday Night Lights Elon XC Opener Sep 1, 2023
4k	15:49.3	63rd

2023 Big South Outdoor Track & Field Championship May 10-12, 2023
1500	5:08.30	16th (P)

Charlotte Invitational 2023 Apr 28-29, 2023
3000	DNF

Catamount Classic Apr 14-15, 2023
800	DNS
1500	5:00.10	14th (F)

Adidas Winthrop University Invitational Mar 24-25, 2023
800	2:28.49	8th (F)
4x400	DNS

Charlotte 49er Classic Mar 16-18, 2023
1500	5:05.38	53rd (F)

Big South Indoor Track & Field Championships Feb 24-25, 2023
4x400	4:25.99	8th (F)
DMR	13:31.39	7th (F)

2023 Liberty Open Feb 4, 2023
800	2:33.92	30th (F)

Winter Classic Jan 27-28, 2023
800	2:35.11	41st (F)
DMR	13:39.34	6th (F)

Carolina Challenge 2023 Jan 20-21, 2023
800	2:37.78	51st (F)

John Weaver Invitational Indoor Track Meet Dec 2- 3, 2022
800	2:40.32	9th (F)

2022 Big South Cross Country Championships Oct 29, 2022
5k	20:47.9	45th

Upstate Invitational 2022 Oct 15, 2022
5k	21:00.5	71st

Royals XC Challenge Oct 7, 2022
5k	20:07.0	139th

2022 WINTHROP/ADIDAS 37th Cross Country Invitational Sep 17, 2022
5k	20:47.0	19th

Radford Relays 2022 Sep 1, 2022
3.1k	12:27.6	11th

Big South Outdoor Championships May 9-11, 2022
1500	5:19.12	20th (P)
5000	20:12.83	18th (F)

Charlotte Invitational Apr 29-30, 2022
1500	5:13.45	5th (F)

Gamecock Invitational Apr 16, 2022
1500	5:04.38	12th (F)

Winthrop Twilight Apr 7, 2022
400	1:12.76	3rd (F)
1000	3:24.35	6th (F)

VertKlasse Meeting Apr 1- 2, 2022
1500	5:12.26	46th (F)

2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
1500	5:17.21	17th (F)

Charlotte 49er Classic Mar 17-19, 2022
800	2:40.26	40th (F)
1500	5:13.28	46th (F)
4x400	4:32.42	11th (F)

Big South Indoor Track & Field Championships Feb 24-25, 2022
800	2:37.38	18th (P)

Marshall Invitational Feb 11-12, 2022
800	2:38.75	24th (F)
DMR	14:04.44	7th (F)

South Carolina Invitational Jan 28-29, 2022
DMR	13:32.69	9th (F)

Big South Cross Country Championships Oct 29, 2021
5k	21:19.5	63rd

Upstate Invitational 2021 Oct 16, 2021
5k	20:57.2	66th

Chanticleer Challenge Oct 1, 2021
5k	21:49.0	62nd

36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
5k	21:48.8	36th

Elon Opener Sep 3, 2021
4k	16:47.2	76th

Charlotte Invitational Apr 23-24, 2021
1500	5:19.29	9th (F)

Winthrop Quad Apr 10, 2021
1500	5:17.84	3rd (F)

ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
1500	5:20.81	33rd (F)

Charlotte 49er Classic Mar 19-20, 2021
800	2:38.64	21st (F)

Winthrop Spring Invitational Mar 13, 2021
1000	3:21.24	8th (F)

Big South Conference XC Championship 2020 Mar 5, 2021
5k	21:39.0	51st

Winthrop Opener Feb 27, 2021
1500	5:26.26	5th (F)

The Highlander Invitational Feb 12, 2021
4.65k	21:23.4	22nd

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5k	22:19.6	47th

QUICK LINKS:

400
800
1000
1500
3000
5000
3.1k
4k
4.65k
5k
6k

400 Meters (Outdoor) Top↑
1:12.76	Winthrop Twilight	Apr 7, 2022

800 Meters (Outdoor) Top↑
2:32.11	APP State Open	Apr 26-27, 2024
2:28.89	VertKlasse Meeting	Apr 5- 6, 2024
DNS	Catamount Classic	Apr 14-15, 2023
2:28.49	Adidas Winthrop University Invitational	Mar 24-25, 2023
2:40.26	Charlotte 49er Classic	Mar 17-19, 2022
2:38.64	Charlotte 49er Classic	Mar 19-20, 2021

800 Meters (Indoor) Top↑
2:27.68	Florida University Last Chance	Feb 9, 2024
2:31.07	2024 Liberty Open	Feb 3, 2024
2:33.92	2023 Liberty Open	Feb 4, 2023
2:35.11	Winter Classic	Jan 27-28, 2023
2:37.78	Carolina Challenge 2023	Jan 20-21, 2023
2:40.32	John Weaver Invitational Indoor Track Meet	Dec 2- 3, 2022
2:37.38	Big South Indoor Track & Field Championships	Feb 24-25, 2022
2:38.75	Marshall Invitational	Feb 11-12, 2022

1000 Meters (Outdoor) Top↑
3:24.35	Winthrop Twilight	Apr 7, 2022
3:21.24	Winthrop Spring Invitational	Mar 13, 2021

1500 Meters (Outdoor) Top↑
4:59.59	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
5:17.37	USC Outdoor Open	Apr 20, 2024
5:04.40	UNC-Asheville Bulldog Invite	Apr 12-13, 2024
5:02.91	Charlotte 49er Classic	Mar 14-16, 2024
5:08.30	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023
5:00.10	Catamount Classic	Apr 14-15, 2023
5:05.38	Charlotte 49er Classic	Mar 16-18, 2023
5:19.12	Big South Outdoor Championships	May 9-11, 2022
5:13.45	Charlotte Invitational	Apr 29-30, 2022
5:04.38	Gamecock Invitational	Apr 16, 2022
5:12.26	VertKlasse Meeting	Apr 1- 2, 2022
5:17.21	2022 ADIDAS Winthrop University Invitational	Mar 25-26, 2022
5:13.28	Charlotte 49er Classic	Mar 17-19, 2022
5:19.29	Charlotte Invitational	Apr 23-24, 2021
5:17.84	Winthrop Quad	Apr 10, 2021
5:20.81	ADIDAS Winthrop Invitational 2021	Mar 26-27, 2021
5:26.26	Winthrop Opener	Feb 27, 2021

3000 Meters (Outdoor) Top↑
DNF	Charlotte Invitational 2023	Apr 28-29, 2023

5000 Meters (Outdoor) Top↑
20:12.83	Big South Outdoor Championships	May 9-11, 2022

4 x 400 Relay (Outdoor) Top↑
DNS	Adidas Winthrop University Invitational	Mar 24-25, 2023
4:32.42	Charlotte 49er Classic	Mar 17-19, 2022

4 x 400 Relay (Indoor) Top↑
4:25.99	Big South Indoor Track & Field Championships	Feb 24-25, 2023

4 x 800 Relay (Outdoor) Top↑
10:15.48	Charlotte 49er Classic	Mar 14-16, 2024

Distance Medley Relay (Indoor) Top↑
12:57.69	Big South Indoor Track & Field Championship	Feb 23-24, 2024
13:31.39	Big South Indoor Track & Field Championships	Feb 24-25, 2023
13:39.34	Winter Classic	Jan 27-28, 2023
14:04.44	Marshall Invitational	Feb 11-12, 2022
13:32.69	South Carolina Invitational	Jan 28-29, 2022

3.1k Top↑
12:27.6	Radford Relays 2022	Sep 1, 2022

4k Top↑
15:49.3	Friday Night Lights Elon XC Opener	Sep 1, 2023
16:47.2	Elon Opener	Sep 3, 2021

4.65k Top↑
21:23.4	The Highlander Invitational	Feb 12, 2021

5k Top↑
20:29.8	2024 Big South Cross Country Championship	Nov 1, 2024
19:24.3	Sand Shark Invitational	Oct 12, 2024
20:27.3	Covered Bridge Open	Aug 30, 2024
20:01.7	2023 Big South Cross Country Championships	Oct 29, 2023
20:32.8	Royals Challenge	Oct 6, 2023
21:30.1	40th Winthrop/Adidas Invitational	Sep 30, 2023
19:46.9	Covered Bridge Open CC Meet	Sep 15, 2023
20:47.9	2022 Big South Cross Country Championships	Oct 29, 2022
21:00.5	Upstate Invitational 2022	Oct 15, 2022
20:07.0	Royals XC Challenge	Oct 7, 2022
20:47.0	2022 WINTHROP/ADIDAS 37th Cross Country Invitational	Sep 17, 2022
21:19.5	Big South Cross Country Championships	Oct 29, 2021
20:57.2	Upstate Invitational 2021	Oct 16, 2021
21:49.0	Chanticleer Challenge	Oct 1, 2021
21:48.8	36th Winthrop/ADIDAS Cross Country Invitational 2021	Sep 18, 2021
21:39.0	Big South Conference XC Championship 2020	Mar 5, 2021
22:19.6	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021

6k Top↑
26:28.7	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
25:30.4	2024 ADIDAS/Winthrop Cross Country Invitational	Oct 18, 2024
25:31.6	2024 Pirate Cross Country Invitational	Oct 4, 2024
25:03.1	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

2024 XC

5k
20:29.8	2024 Big South Cross Country Championship	November 1, 2024
19:24.3	Sand Shark Invitational	October 12, 2024
20:27.3	Covered Bridge Open	August 30, 2024

6k
26:28.7	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
25:30.4	2024 ADIDAS/Winthrop Cross Country Invitational	October 18, 2024
25:31.6	2024 Pirate Cross Country Invitational	October 4, 2024

2024 Outdoors

800 Meters
2:32.11	APP State Open	April 26-27, 2024
2:28.89	VertKlasse Meeting	April 5- 6, 2024

1500 Meters
4:59.59	2024 Big South Outdoor Track and Field Championships	May 6- 8, 2024
5:17.37	USC Outdoor Open	April 20, 2024
5:04.40	UNC-Asheville Bulldog Invite	April 12-13, 2024
5:02.91	Charlotte 49er Classic	March 14-16, 2024

4 x 800 Relay
10:15.48	Charlotte 49er Classic	March 14-16, 2024

2024 Indoors

800 Meters
2:27.68	Florida University Last Chance	February 9, 2024
2:31.07	2024 Liberty Open	February 3, 2024

Distance Medley Relay
12:57.69	Big South Indoor Track & Field Championship	February 23-24, 2024

2023 XC

4k
15:49.3	Friday Night Lights Elon XC Opener	September 1, 2023

5k
20:01.7	2023 Big South Cross Country Championships	October 29, 2023
20:32.8	Royals Challenge	October 6, 2023
21:30.1	40th Winthrop/Adidas Invitational	September 30, 2023
19:46.9	Covered Bridge Open CC Meet	September 15, 2023

6k
25:03.1	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

800 Meters
DNS	Catamount Classic	April 14-15, 2023
2:28.49	Adidas Winthrop University Invitational	March 24-25, 2023

1500 Meters
5:08.30	2023 Big South Outdoor Track & Field Championship	May 10-12, 2023
5:00.10	Catamount Classic	April 14-15, 2023
5:05.38	Charlotte 49er Classic	March 16-18, 2023

3000 Meters
DNF	Charlotte Invitational 2023	April 28-29, 2023

4 x 400 Relay
DNS	Adidas Winthrop University Invitational	March 24-25, 2023

2023 Indoors

800 Meters
2:33.92	2023 Liberty Open	February 4, 2023
2:35.11	Winter Classic	January 27-28, 2023
2:37.78	Carolina Challenge 2023	January 20-21, 2023

4 x 400 Relay
4:25.99	Big South Indoor Track & Field Championships	February 24-25, 2023

Distance Medley Relay
13:31.39	Big South Indoor Track & Field Championships	February 24-25, 2023
13:39.34	Winter Classic	January 27-28, 2023

2022 Indoors

800 Meters
2:40.32	John Weaver Invitational Indoor Track Meet	December 2- 3, 2022
2:37.38	Big South Indoor Track & Field Championships	February 24-25, 2022
2:38.75	Marshall Invitational	February 11-12, 2022

Distance Medley Relay
14:04.44	Marshall Invitational	February 11-12, 2022
13:32.69	South Carolina Invitational	January 28-29, 2022

2022 XC

3.1k
12:27.6	Radford Relays 2022	September 1, 2022

5k
20:47.9	2022 Big South Cross Country Championships	October 29, 2022
21:00.5	Upstate Invitational 2022	October 15, 2022
20:07.0	Royals XC Challenge	October 7, 2022
20:47.0	2022 WINTHROP/ADIDAS 37th Cross Country Invitational	September 17, 2022

2022 Outdoors

400 Meters
1:12.76	Winthrop Twilight	April 7, 2022

800 Meters
2:40.26	Charlotte 49er Classic	March 17-19, 2022

1000 Meters
3:24.35	Winthrop Twilight	April 7, 2022

1500 Meters
5:19.12	Big South Outdoor Championships	May 9-11, 2022
5:13.45	Charlotte Invitational	April 29-30, 2022
5:04.38	Gamecock Invitational	April 16, 2022
5:12.26	VertKlasse Meeting	April 1- 2, 2022
5:17.21	2022 ADIDAS Winthrop University Invitational	March 25-26, 2022
5:13.28	Charlotte 49er Classic	March 17-19, 2022

5000 Meters
20:12.83	Big South Outdoor Championships	May 9-11, 2022

4 x 400 Relay
4:32.42	Charlotte 49er Classic	March 17-19, 2022

2021 XC

4k
16:47.2	Elon Opener	September 3, 2021

4.65k
21:23.4	The Highlander Invitational	February 12, 2021

5k
21:19.5	Big South Cross Country Championships	October 29, 2021
20:57.2	Upstate Invitational 2021	October 16, 2021
21:49.0	Chanticleer Challenge	October 1, 2021
21:48.8	36th Winthrop/ADIDAS Cross Country Invitational 2021	September 18, 2021
21:39.0	Big South Conference XC Championship 2020	March 5, 2021
22:19.6	2021 Winthrop ADIDAS Cross Country Invitational	January 29, 2021

2021 Outdoors

800 Meters
2:38.64	Charlotte 49er Classic	March 19-20, 2021

1000 Meters
3:21.24	Winthrop Spring Invitational	March 13, 2021

1500 Meters
5:19.29	Charlotte Invitational	April 23-24, 2021
5:17.84	Winthrop Quad	April 10, 2021
5:20.81	ADIDAS Winthrop Invitational 2021	March 26-27, 2021
5:26.26	Winthrop Opener	February 27, 2021

3.1k (XC)
2022	12:27.6	Radford Relays 2022 Sep 1, 2022

4k (XC)
2023	15:49.3	Friday Night Lights Elon XC Opener Sep 1, 2023
2021	16:47.2	Elon Opener Sep 3, 2021

4.65k (XC)
2021	21:23.4	The Highlander Invitational Feb 12, 2021

5k (XC)
2024	19:24.3	Sand Shark Invitational Oct 12, 2024
2023	19:46.9	Covered Bridge Open CC Meet Sep 15, 2023
2022	20:07.0	Royals XC Challenge Oct 7, 2022
2021	20:57.2	Upstate Invitational 2021 Oct 16, 2021

6k (XC)
2024	25:30.4	2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
2023	25:03.1	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023

400 Meters (Outdoors)
2022	1:12.76	Winthrop Twilight (Apr 7, 2022)

800 Meters (Outdoors)
2024	2:28.89	VertKlasse Meeting (Apr 5- 6, 2024)
2023	2:28.49	Adidas Winthrop University Invitational (Mar 24-25, 2023)
2022	2:40.26	Charlotte 49er Classic (Mar 17-19, 2022)
2021	2:38.64	Charlotte 49er Classic (Mar 19-20, 2021)

1000 Meters (Outdoors)
2022	3:24.35	Winthrop Twilight (Apr 7, 2022)
2021	3:21.24	Winthrop Spring Invitational (Mar 13, 2021)

1500 Meters (Outdoors)
2024	4:59.59	2024 Big South Outdoor Track and Field Championships (May 6- 8, 2024)
2023	5:00.10	Catamount Classic (Apr 14-15, 2023)
2022	5:04.38	Gamecock Invitational (Apr 16, 2022)
2021	5:17.84	Winthrop Quad (Apr 10, 2021)

5000 Meters (Outdoors)
2022	20:12.83	Big South Outdoor Championships (May 9-11, 2022)

800 Meters (Indoors)
2024	2:27.68	Florida University Last Chance (Feb 9, 2024)
2023	2:33.92	2023 Liberty Open (Feb 4, 2023)
2022	2:37.38	Big South Indoor Track & Field Championships (Feb 24-25, 2022)