College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

APP State Open    Apr 26-27, 2024
3000S 10:49.27 3rd (F)
UNC-Asheville Bulldog Invite    Apr 12-13, 2024
3000S 10:39.21 7th (F)
VertKlasse Meeting    Apr 5- 6, 2024
3000S 10:29.52 19th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 16:57.25 55th (F)
2024 Liberty Open    Feb 3, 2024
5000 15:41.57 8th (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 9:34.13 19th (F)
2023 Upstate Invitational    Oct 14, 2023
8k 27:32.2 169th
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 28:18.9 38th
Covered Bridge Open CC Meet    Sep 15, 2023
8k 28:16.9 94th
Friday Night Lights Elon XC Opener    Sep 1, 2023
6k 19:51.0 78th
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
3000S 10:10.35 8th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
3000S 10:18.68 8th (F)
Catamount Classic    Apr 14-15, 2023
3000S DNF
Adidas Winthrop University Invitational    Mar 24-25, 2023
3000S 10:58.30 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 9:26.18 16th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
5000 15:58.31 15th (F)
2023 Liberty Open    Feb 4, 2023
5000 16:22.47 24th (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 9:16.67 26th (F)
Upstate Invitational 2022    Oct 15, 2022
8k 27:01.8 59th
Royals XC Challenge    Oct 7, 2022
8k 26:47.8 112th
Radford Relays 2022    Sep 1, 2022
3.1k 10:34.3 19th
Gamecock Invitational    Apr 16, 2022
5000 DNF
Winthrop Twilight    Apr 7, 2022
3000 9:48.06 3rd (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 16:54.25 23rd (F)
Charlotte 49er Classic    Mar 17-19, 2022
3000 9:41.59 17th (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
DMR 10:44.75 7th (F)
Marshall Invitational    Feb 11-12, 2022
800 2:09.18 14th (F)
DMR 11:03.92 2nd (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:56.05 72nd (F)
DMR 11:22.86 8th (F)
Big South Cross Country Championships    Oct 29, 2021
8k 29:02.1 73rd
Upstate Invitational 2021    Oct 16, 2021
8k 29:47.2 94th
Chanticleer Challenge    Oct 1, 2021
8k 29:09.7 57th
Charlotte Invitational    Apr 23-24, 2021
5000 16:42.93 25th (F)
Winthrop Quad    Apr 10, 2021
5000 17:03.35 2nd (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:25.28 29th (F)
Charlotte 49er Classic    Mar 19-20, 2021
5000 17:10.17 9th (F)
Winthrop Spring Invitational    Mar 13, 2021
3000 9:39.81 7th (F)
Winthrop Opener    Feb 27, 2021
1500 4:33.47 6th (F)
The Highlander Invitational    Feb 12, 2021
7.4k 28:24.6 23rd
800 Meters (Indoor)
Top↑
Marshall Invitational Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Winthrop Opener Feb 27, 2021
Mile (Indoor)
Top↑
South Carolina Invitational Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
Winthrop Twilight Apr 7, 2022
Charlotte 49er Classic Mar 17-19, 2022
Winthrop Spring Invitational Mar 13, 2021
3000 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
Carolina Challenge 2023 Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
DNF
Gamecock Invitational Apr 16, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Charlotte Invitational Apr 23-24, 2021
Winthrop Quad Apr 10, 2021
Charlotte 49er Classic Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2023
2023 Liberty Open Feb 4, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
APP State Open Apr 26-27, 2024
UNC-Asheville Bulldog Invite Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
DNF
Catamount Classic Apr 14-15, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2022
Marshall Invitational Feb 11-12, 2022
South Carolina Invitational Jan 28-29, 2022
3.1k
Top↑
Radford Relays 2022 Sep 1, 2022
6k
Top↑
Friday Night Lights Elon XC Opener Sep 1, 2023
7.4k
Top↑
The Highlander Invitational Feb 12, 2021
8k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
2022 Big South Cross Country Championships Oct 29, 2022
Upstate Invitational 2022 Oct 15, 2022
Royals XC Challenge Oct 7, 2022
2022 WINTHROP/ADIDAS 37th Cross Country Invitational Sep 17, 2022
Big South Cross Country Championships Oct 29, 2021
Upstate Invitational 2021 Oct 16, 2021
Chanticleer Challenge Oct 1, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
DNS
2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2024 Outdoors

5000 Meters
Charlotte 49er Classic March 14-16, 2024
3000 Steeplechase
2024 Big South Outdoor Track and Field Championships May 6- 8, 2024
APP State Open April 26-27, 2024
UNC-Asheville Bulldog Invite April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024

2024 Indoors

3000 Meters
Carolina Challenge 2024 January 19-20, 2024
5000 Meters
2024 Liberty Open February 3, 2024

2023 XC

2023 Outdoors

3000 Meters
Charlotte 49er Classic March 16-18, 2023
3000 Steeplechase
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Charlotte Invitational 2023 April 28-29, 2023
DNF
Catamount Classic April 14-15, 2023
Adidas Winthrop University Invitational March 24-25, 2023

2023 Indoors

3000 Meters
Carolina Challenge 2023 January 20-21, 2023
5000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
2023 Liberty Open February 4, 2023

2022 XC

2022 Outdoors

3000 Meters
Winthrop Twilight April 7, 2022
Charlotte 49er Classic March 17-19, 2022
5000 Meters
DNF
Gamecock Invitational April 16, 2022
2022 ADIDAS Winthrop University Invitational March 25-26, 2022

2022 Indoors

800 Meters
Marshall Invitational February 11-12, 2022
Mile
South Carolina Invitational January 28-29, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022
Marshall Invitational February 11-12, 2022
South Carolina Invitational January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
Winthrop Opener February 27, 2021
3000 Meters
Winthrop Spring Invitational March 13, 2021
5000 Meters
Charlotte Invitational April 23-24, 2021
Winthrop Quad April 10, 2021
Charlotte 49er Classic March 19-20, 2021
1500 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 17-19, 2022)
2021  
(Mar 13, 2021)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
2021  
(Apr 23-24, 2021)
3000 Steeplechase (Outdoors)
2024  
2023  
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
3.1k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
7.4k (XC)
2021  
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
10k (XC)
2023  
2022