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JON WATKINS (SR-4)
IDAHO
* previously at
Spokane CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.29
400
49.23
200
22.29
400
49.28
200
22.34
(-1.9)
400
49.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
4x100
40.53
3rd (F)
4x400
3:13.89
7th (F)
Desert Heat Classic 2024
Apr 27, 2024
400
49.51
36th (F)
Cougar Classic Invitational
Apr 20, 2024
200
22.34
(-1.9)
6th (F)
400
49.23
4th (F)
Beach Invitational 2024
Apr 12-13, 2024
400
50.27
40th (F)
Pacific Coast Invitational 2024
Apr 11, 2024
200
22.52
(-1.3)
62nd (F)
Stanford Invitational
Mar 29-30, 2024
400
50.01
34th (F)
4x100
40.80
2nd (F)
4x400
3:16.92
5th (F)
2024 Buc Scoring Invite
Mar 21-22, 2024
200
22.38
(-0.8)
2nd (F)
4x100
41.32
1st (F)
2024 Big Sky Indoor Track & Field Championship
Feb 22-24, 2024
4x400
3:15.46
5th (F)
DMR
9:53.11
4th (F)
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
400
49.28
12th (F)
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
400
49.29
11th (F)
4x400
3:15.11
2nd (F)
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
200
22.43
13th (F)
400
50.45
8th (F)
4x400
3:16.04
2nd (F)
2024 Spokane Sports Showcase
Jan 12, 2024
200
22.29
15th (F)
4x400
DNF
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
400
49.50
10th (P)
Desert Heat Classic 2023
Apr 29, 2023
400
49.33
35th (F)
4x400
3:17.81
11th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
400
52.59
63rd (F)
4x100
40.61
8th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
200
22.36
(0.4)
4th (F)
4x100
41.24
1st (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
400
50.55
11th (F)
2023 WSU Open
Feb 2- 4, 2023
400
50.17
22nd (F)
4x400
DNF
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
200
22.90
10th (F)
400
50.34
4th (F)
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
400
50.84
11th (F)
4x400
3:16.87
2nd (F)
2023 Cougar Classic Invitational
Jan 13, 2023
200
22.66
15th (F)
4x400
DNF
2022 Spokane Invitational
Dec 10, 2022
400
50.80
13th (F)
↓Competing for
Spokane CC
↓
2022 NWAC Championship
May 23-24, 2022
400
DQ
400
50.06
2nd (P)
4x100
42.87
2nd (F)
4x400
3:21.81
2nd (F)
Whitworth Last Chance Meet
May 11, 2022
400
49.87
1st (F)
4x400
3:41.95
1st (F)
Tom Gage Classic
May 7, 2022
200
22.55
(+0.0)
4th (F)
OSU High Performance Meet
Apr 29-30, 2022
200
22.51
(2.8)
11th (F)
400
50.15
5th (F)
CWU Wildcat Inv.
Apr 23, 2022
400
49.66
3rd (F)
4x100
42.99
3rd (F)
4x400
3:34.25
4th (F)
Whitworth Peace Meet
Apr 8, 2022
4x100
42.79
1st (F)
4x400
3:33.16
4th (F)
NNU Invitational & Multi
Apr 1- 2, 2022
200
22.81
(3.2)
6th (F)
400
50.27
1st (F)
Buc Scoring Meet and Multi
Mar 24-25, 2022
400
49.88
2nd (F)
4x100
43.26
2nd (F)
4x400
3:24.54
2nd (F)
16th Sam Adams Classic
Mar 19, 2022
200
22.63
(0.7)
2nd (F)
4x100
43.73
3rd (F)
Ed Boitano Invitational 2022
Mar 4- 5, 2022
400
50.70
1st (F)
4x100
44.09
2nd (F)
4x400
3:29.63
3rd (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
200
23.03
16th (F)
400
50.79
7th (F)
4x400
3:30.30
5th (F)
WSU Open
Feb 4, 2022
400
50.76
14th (F)
4x400
3:33.67
8th (F)
Lauren McCluskey Memorial Open
Jan 22, 2022
200
23.33
11th (F)
4x400
3:34.09
5th (F)
Cougar Classic Open
Jan 14, 2022
400
51.06
4th (F)
4x400
3:34.61
6th (F)
Spokane Invitational
Dec 11, 2021
400
51.92
11th (F)
2021 Whitworth Twilight
May 5, 2021
400
49.65
1st (F)
4x100
43.13
2nd (F)
2021 Buc Scoring Invite
Apr 30, 2021
200
22.53
(2.3)
6th (F)
400
49.81
2nd (F)
4x100
43.14
3rd (F)
4x400
3:22.90
3rd (F)
University of Idaho Invitational
Apr 24, 2021
400
50.75
3rd (F)
15th Sam Adams Classic
Apr 17, 2021
400
49.85
3rd (F)
4x100
43.22
2nd (F)
WAR 14
Apr 10, 2021
400
50.79
4th (F)
4x100
44.02
4th (F)
4x400
3:29.22
4th (F)
2021 Whitworth H.I.R. Invite
Apr 2, 2021
200
22.88
(0.6)
7th (F)
4x100
43.69
3rd (F)
4x400
3:28.79
3rd (F)
Whitworth Invite and Multi
Mar 25-26, 2021
200
23.14
(1.0)
7th (F)
4x100
44.08
2nd (F)
4x400
3:27.17
1st (F)
2021 Whitworth Essential Invite
Mar 19, 2021
400
51.78
5th (F)
4x100
48.44
4th (F)
4x400
3:26.77
2nd (F)
QUICK LINKS:
200
400
Choose an Event
200
400
4x100
4x400
DMR
200 Meters (Outdoor)
Top↑
22.34
(-1.9)
Cougar Classic Invitational
Apr 20, 2024
22.52
(-1.3)
Pacific Coast Invitational 2024
Apr 11, 2024
22.38
(-0.8)
2024 Buc Scoring Invite
Mar 21-22, 2024
22.36
(0.4)
2023 Buc Scoring Invite
Mar 23-24, 2023
22.55
(+0.0)
* for
Spokane CC
Tom Gage Classic
May 7, 2022
22.51
(2.8)
* for
Spokane CC
OSU High Performance Meet
Apr 29-30, 2022
22.81
(3.2)
* for
Spokane CC
NNU Invitational & Multi
Apr 1- 2, 2022
22.63
(0.7)
* for
Spokane CC
16th Sam Adams Classic
Mar 19, 2022
22.53
(2.3)
* for
Spokane CC
2021 Buc Scoring Invite
Apr 30, 2021
22.88
(0.6)
* for
Spokane CC
2021 Whitworth H.I.R. Invite
Apr 2, 2021
23.14
(1.0)
* for
Spokane CC
Whitworth Invite and Multi
Mar 25-26, 2021
200 Meters (Indoor)
Top↑
22.43
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
22.29
2024 Spokane Sports Showcase
Jan 12, 2024
22.90
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
22.66
2023 Cougar Classic Invitational
Jan 13, 2023
23.03
* for
Spokane CC
Whitworth Invitational (Indoor)
Feb 12, 2022
23.33
* for
Spokane CC
Lauren McCluskey Memorial Open
Jan 22, 2022
400 Meters (Outdoor)
Top↑
49.51
Desert Heat Classic 2024
Apr 27, 2024
49.23
Cougar Classic Invitational
Apr 20, 2024
50.27
Beach Invitational 2024
Apr 12-13, 2024
50.01
Stanford Invitational
Mar 29-30, 2024
49.50
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
49.33
Desert Heat Classic 2023
Apr 29, 2023
52.59
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
DQ
* for
Spokane CC
2022 NWAC Championship
May 23-24, 2022
50.06
* for
Spokane CC
2022 NWAC Championship
May 23-24, 2022
49.87
* for
Spokane CC
Whitworth Last Chance Meet
May 11, 2022
50.15
* for
Spokane CC
OSU High Performance Meet
Apr 29-30, 2022
49.66
* for
Spokane CC
CWU Wildcat Inv.
Apr 23, 2022
50.27
* for
Spokane CC
NNU Invitational & Multi
Apr 1- 2, 2022
49.88
* for
Spokane CC
Buc Scoring Meet and Multi
Mar 24-25, 2022
50.70
* for
Spokane CC
Ed Boitano Invitational 2022
Mar 4- 5, 2022
49.65
* for
Spokane CC
2021 Whitworth Twilight
May 5, 2021
49.81
* for
Spokane CC
2021 Buc Scoring Invite
Apr 30, 2021
50.75
* for
Spokane CC
University of Idaho Invitational
Apr 24, 2021
49.85
* for
Spokane CC
15th Sam Adams Classic
Apr 17, 2021
50.79
* for
Spokane CC
WAR 14
Apr 10, 2021
51.78
* for
Spokane CC
2021 Whitworth Essential Invite
Mar 19, 2021
400 Meters (Indoor)
Top↑
49.28
3rd Whitworth Indoor Invitational
Feb 9-10, 2024
49.29
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
50.45
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
50.55
Whitworth Invitational (Indoor)
Feb 10-11, 2023
50.17
2023 WSU Open
Feb 2- 4, 2023
50.34
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
50.84
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
50.80
2022 Spokane Invitational
Dec 10, 2022
50.79
* for
Spokane CC
Whitworth Invitational (Indoor)
Feb 12, 2022
50.76
* for
Spokane CC
WSU Open
Feb 4, 2022
51.06
* for
Spokane CC
Cougar Classic Open
Jan 14, 2022
51.92
* for
Spokane CC
Spokane Invitational
Dec 11, 2021
4 x 100 Relay (Outdoor)
Top↑
40.53
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
40.80
Stanford Invitational
Mar 29-30, 2024
41.32
2024 Buc Scoring Invite
Mar 21-22, 2024
40.61
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
41.24
2023 Buc Scoring Invite
Mar 23-24, 2023
42.87
* for
Spokane CC
2022 NWAC Championship
May 23-24, 2022
42.99
* for
Spokane CC
CWU Wildcat Inv.
Apr 23, 2022
42.79
* for
Spokane CC
Whitworth Peace Meet
Apr 8, 2022
43.26
* for
Spokane CC
Buc Scoring Meet and Multi
Mar 24-25, 2022
43.73
* for
Spokane CC
16th Sam Adams Classic
Mar 19, 2022
44.09
* for
Spokane CC
Ed Boitano Invitational 2022
Mar 4- 5, 2022
43.13
* for
Spokane CC
2021 Whitworth Twilight
May 5, 2021
43.14
* for
Spokane CC
2021 Buc Scoring Invite
Apr 30, 2021
43.22
* for
Spokane CC
15th Sam Adams Classic
Apr 17, 2021
44.02
* for
Spokane CC
WAR 14
Apr 10, 2021
43.69
* for
Spokane CC
2021 Whitworth H.I.R. Invite
Apr 2, 2021
44.08
* for
Spokane CC
Whitworth Invite and Multi
Mar 25-26, 2021
48.44
* for
Spokane CC
2021 Whitworth Essential Invite
Mar 19, 2021
4 x 400 Relay (Outdoor)
Top↑
3:13.89
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
3:16.92
Stanford Invitational
Mar 29-30, 2024
3:17.81
Desert Heat Classic 2023
Apr 29, 2023
3:21.81
* for
Spokane CC
2022 NWAC Championship
May 23-24, 2022
3:41.95
* for
Spokane CC
Whitworth Last Chance Meet
May 11, 2022
3:34.25
* for
Spokane CC
CWU Wildcat Inv.
Apr 23, 2022
3:33.16
* for
Spokane CC
Whitworth Peace Meet
Apr 8, 2022
3:24.54
* for
Spokane CC
Buc Scoring Meet and Multi
Mar 24-25, 2022
3:29.63
* for
Spokane CC
Ed Boitano Invitational 2022
Mar 4- 5, 2022
3:22.90
* for
Spokane CC
2021 Buc Scoring Invite
Apr 30, 2021
3:29.22
* for
Spokane CC
WAR 14
Apr 10, 2021
3:28.79
* for
Spokane CC
2021 Whitworth H.I.R. Invite
Apr 2, 2021
3:27.17
* for
Spokane CC
Whitworth Invite and Multi
Mar 25-26, 2021
3:26.77
* for
Spokane CC
2021 Whitworth Essential Invite
Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
3:15.46
2024 Big Sky Indoor Track & Field Championship
Feb 22-24, 2024
3:15.11
2024 Riverfront Invitational & Multis
Feb 1- 3, 2024
3:16.04
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
DNF
2024 Spokane Sports Showcase
Jan 12, 2024
DNF
2023 WSU Open
Feb 2- 4, 2023
3:16.87
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
DNF
2023 Cougar Classic Invitational
Jan 13, 2023
3:30.30
* for
Spokane CC
Whitworth Invitational (Indoor)
Feb 12, 2022
3:33.67
* for
Spokane CC
WSU Open
Feb 4, 2022
3:34.09
* for
Spokane CC
Lauren McCluskey Memorial Open
Jan 22, 2022
3:34.61
* for
Spokane CC
Cougar Classic Open
Jan 14, 2022
Distance Medley Relay (Indoor)
Top↑
9:53.11
2024 Big Sky Indoor Track & Field Championship
Feb 22-24, 2024
2024 Outdoors
200 Meters
22.34
(-1.9)
Cougar Classic Invitational
April 20, 2024
22.52
(-1.3)
Pacific Coast Invitational 2024
April 11, 2024
22.38
(-0.8)
2024 Buc Scoring Invite
March 21-22, 2024
400 Meters
49.51
Desert Heat Classic 2024
April 27, 2024
49.23
Cougar Classic Invitational
April 20, 2024
50.27
Beach Invitational 2024
April 12-13, 2024
50.01
Stanford Invitational
March 29-30, 2024
4 x 100 Relay
40.53
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
40.80
Stanford Invitational
March 29-30, 2024
41.32
2024 Buc Scoring Invite
March 21-22, 2024
4 x 400 Relay
3:13.89
2024 Big Sky Conference Outdoor Track and Field Championship
May 8-11, 2024
3:16.92
Stanford Invitational
March 29-30, 2024
2024 Indoors
200 Meters
22.43
2024 Lauren McCluskey Memorial
January 19-20, 2024
22.29
2024 Spokane Sports Showcase
January 12, 2024
400 Meters
49.28
3rd Whitworth Indoor Invitational
February 9-10, 2024
49.29
2024 Riverfront Invitational & Multis
February 1- 3, 2024
50.45
2024 Lauren McCluskey Memorial
January 19-20, 2024
4 x 400 Relay
3:15.46
2024 Big Sky Indoor Track & Field Championship
February 22-24, 2024
3:15.11
2024 Riverfront Invitational & Multis
February 1- 3, 2024
3:16.04
2024 Lauren McCluskey Memorial
January 19-20, 2024
DNF
2024 Spokane Sports Showcase
January 12, 2024
Distance Medley Relay
9:53.11
2024 Big Sky Indoor Track & Field Championship
February 22-24, 2024
2023 Outdoors
200 Meters
22.36
(0.4)
2023 Buc Scoring Invite
March 23-24, 2023
400 Meters
49.50
2023 Big Sky Conference Outdoor Track Meeting
May 10-13, 2023
49.33
Desert Heat Classic 2023
April 29, 2023
52.59
63rd Annual Mt. SAC Relays
April 12-15, 2023
4 x 100 Relay
40.61
63rd Annual Mt. SAC Relays
April 12-15, 2023
41.24
2023 Buc Scoring Invite
March 23-24, 2023
4 x 400 Relay
3:17.81
Desert Heat Classic 2023
April 29, 2023
2023 Indoors
200 Meters
22.90
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
22.66
2023 Cougar Classic Invitational
January 13, 2023
400 Meters
50.55
Whitworth Invitational (Indoor)
February 10-11, 2023
50.17
2023 WSU Open
February 2- 4, 2023
50.34
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
50.84
2023 Lauren McCluskey Memorial
January 20-21, 2023
4 x 400 Relay
DNF
2023 WSU Open
February 2- 4, 2023
3:16.87
2023 Lauren McCluskey Memorial
January 20-21, 2023
DNF
2023 Cougar Classic Invitational
January 13, 2023
2022 Indoors
200 Meters
23.03
Whitworth Invitational (Indoor)
February 12, 2022
23.33
Lauren McCluskey Memorial Open
January 22, 2022
400 Meters
50.80
2022 Spokane Invitational
December 10, 2022
50.79
Whitworth Invitational (Indoor)
February 12, 2022
50.76
WSU Open
February 4, 2022
51.06
Cougar Classic Open
January 14, 2022
4 x 400 Relay
3:30.30
Whitworth Invitational (Indoor)
February 12, 2022
3:33.67
WSU Open
February 4, 2022
3:34.09
Lauren McCluskey Memorial Open
January 22, 2022
3:34.61
Cougar Classic Open
January 14, 2022
↓Competing for
Spokane CC
↓
2022 Outdoors
200 Meters
22.55
(+0.0)
Tom Gage Classic
May 7, 2022
22.51
(2.8)
OSU High Performance Meet
April 29-30, 2022
22.81
(3.2)
NNU Invitational & Multi
April 1- 2, 2022
22.63
(0.7)
16th Sam Adams Classic
March 19, 2022
400 Meters
DQ
2022 NWAC Championship
May 23-24, 2022
50.06
2022 NWAC Championship
May 23-24, 2022
49.87
Whitworth Last Chance Meet
May 11, 2022
50.15
OSU High Performance Meet
April 29-30, 2022
49.66
CWU Wildcat Inv.
April 23, 2022
50.27
NNU Invitational & Multi
April 1- 2, 2022
49.88
Buc Scoring Meet and Multi
March 24-25, 2022
50.70
Ed Boitano Invitational 2022
March 4- 5, 2022
4 x 100 Relay
42.87
2022 NWAC Championship
May 23-24, 2022
42.99
CWU Wildcat Inv.
April 23, 2022
42.79
Whitworth Peace Meet
April 8, 2022
43.26
Buc Scoring Meet and Multi
March 24-25, 2022
43.73
16th Sam Adams Classic
March 19, 2022
44.09
Ed Boitano Invitational 2022
March 4- 5, 2022
4 x 400 Relay
3:21.81
2022 NWAC Championship
May 23-24, 2022
3:41.95
Whitworth Last Chance Meet
May 11, 2022
3:34.25
CWU Wildcat Inv.
April 23, 2022
3:33.16
Whitworth Peace Meet
April 8, 2022
3:24.54
Buc Scoring Meet and Multi
March 24-25, 2022
3:29.63
Ed Boitano Invitational 2022
March 4- 5, 2022
2021 Indoors
400 Meters
51.92
Spokane Invitational
December 11, 2021
2021 Outdoors
200 Meters
22.53
(2.3)
2021 Buc Scoring Invite
April 30, 2021
22.88
(0.6)
2021 Whitworth H.I.R. Invite
April 2, 2021
23.14
(1.0)
Whitworth Invite and Multi
March 25-26, 2021
400 Meters
49.65
2021 Whitworth Twilight
May 5, 2021
49.81
2021 Buc Scoring Invite
April 30, 2021
50.75
University of Idaho Invitational
April 24, 2021
49.85
15th Sam Adams Classic
April 17, 2021
50.79
WAR 14
April 10, 2021
51.78
2021 Whitworth Essential Invite
March 19, 2021
4 x 100 Relay
43.13
2021 Whitworth Twilight
May 5, 2021
43.14
2021 Buc Scoring Invite
April 30, 2021
43.22
15th Sam Adams Classic
April 17, 2021
44.02
WAR 14
April 10, 2021
43.69
2021 Whitworth H.I.R. Invite
April 2, 2021
44.08
Whitworth Invite and Multi
March 25-26, 2021
48.44
2021 Whitworth Essential Invite
March 19, 2021
4 x 400 Relay
3:22.90
2021 Buc Scoring Invite
April 30, 2021
3:29.22
WAR 14
April 10, 2021
3:28.79
2021 Whitworth H.I.R. Invite
April 2, 2021
3:27.17
Whitworth Invite and Multi
March 25-26, 2021
3:26.77
2021 Whitworth Essential Invite
March 19, 2021
200 Meters (Outdoors)
2024
22.34
(-1.9)
Cougar Classic Invitational
(Apr 20, 2024)
2023
22.36
(0.4)
2023 Buc Scoring Invite
(Mar 23-24, 2023)
2022
* for
Spokane CC
22.55
(+0.0)
Tom Gage Classic
(May 7, 2022)
2021
* for
Spokane CC
22.88
(0.6)
2021 Whitworth H.I.R. Invite
(Apr 2, 2021)
400 Meters (Outdoors)
2024
49.23
Cougar Classic Invitational
(Apr 20, 2024)
2023
49.33
Desert Heat Classic 2023
(Apr 29, 2023)
2022
* for
Spokane CC
49.66
CWU Wildcat Inv.
(Apr 23, 2022)
2021
* for
Spokane CC
49.65
2021 Whitworth Twilight
(May 5, 2021)
200 Meters (Indoors)
2024
22.29
2024 Spokane Sports Showcase
(Jan 12, 2024)
2023
22.66
2023 Cougar Classic Invitational
(Jan 13, 2023)
2022
* for
Spokane CC
23.03
Whitworth Invitational (Indoor)
(Feb 12, 2022)
400 Meters (Indoors)
2024
49.28
3rd Whitworth Indoor Invitational
(Feb 9-10, 2024)
2023
50.17
2023 WSU Open
(Feb 2- 4, 2023)
2022
* for
Spokane CC
50.76
WSU Open
(Feb 4, 2022)
2021
* for
Spokane CC
51.92
Spokane Invitational
(Dec 11, 2021)