College Bests

1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

Wisconsin Pre-Nationals    Oct 19, 2024
6k DNF
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:17.3 86th
Stony Brook Season Opener    Aug 31, 2024
2.49M 14:20.2 5th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 17:18.41 3rd (F)
Penn Relays    Apr 25-27, 2024
5000 16:50.93 (+0.0)
Rider Invitational 2024    Apr 20, 2024
1500 4:46.38 8th (F)
Raleigh Relays    Mar 28-30, 2024
5000 16:40.70 60th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
3000 9:47.77 2nd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:57.09 6th (F)
5000 16:52.13 3rd (F)
2024 Giegengack Invitational    Feb 10, 2024
Mile 5:01.06 7th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 16:53.27 6th (F)
URI Invitational    Jan 20, 2024
Mile 5:03.84 7th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 10:01.41 11th (F)
XC23 College & Open    Oct 14, 2023
6k 21:07.3 59th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:07.6 31st
Jasper Fall XC Invitational    Sep 16, 2023
6k 21:06.5 4th
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:23.6 7th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
1500 4:48.80 24th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:54.35 11th (F)
1500 4:47.07 8th (P)
5000 18:04.31 9th (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:52.57 7th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:46.13 20th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
1500 4:53.25 27th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:47.75 26th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
5000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
3000 10:04.86 8th (F)
DMR 12:23.86 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
3000 10:03.73 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 17:28.60 20th (F)
URI Invitational    Jan 21, 2023
3000 10:17.33 2nd (F)
MAAC XC Championships    Oct 29, 2022
6k 21:45.1 9th
Penn State National Open    Oct 14, 2022
6k 21:53.2 48th
Siena XC Invitational    Sep 10, 2022
5k 18:13.6 3rd
MAAC Cross Country Championships    Oct 30, 2021
6k 23:25.3 52nd
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:46.1 13th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:48.5 29th
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 DNF
UMASS Women's Quad Meet    Apr 9, 2021
1500 5:07.33 19th (F)
Rider 5-way    Apr 3, 2021
5000 18:37.05 9th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 23:14.7 26th
Jasper Invitational    Feb 20, 2021
5k 19:27.2 16th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 11:40.6 12th
1500 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
UMASS Women's Quad Meet Apr 9, 2021
Mile (Indoor)
Top↑
2024 Giegengack Invitational Feb 10, 2024
URI Invitational Jan 20, 2024
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
16:50.93 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
DNF
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
DNF
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Jasper Invitational Feb 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
DNF
Wisconsin Pre-Nationals Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
MAAC Cross Country Championships Oct 30, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 XC

2024 Outdoors

1500 Meters
Rider Invitational 2024 April 20, 2024
5000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
16:50.93 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

2021 Outdoors

3k (XC)
2021  
Oct 22, 2021
3.2k (XC)
2021  
5k (XC)
2022  
Sep 10, 2022
2021  
Feb 20, 2021
6k (XC)
2024  
2023  
2022  
Oct 29, 2022
2021  
2.49 Mile (XC)
2024  
Aug 31, 2024
2.55 Mile (XC)
2023  
Sep 2, 2023
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 14-15, 2023)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 30-Apr 1, 2023)
2021  
(Apr 3, 2021)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023