TFRRS | Alessandra Zaffina – Track and Field Results & Statistics

ALESSANDRA ZAFFINA (SR-4)

QUINNIPIAC

College Bests

800	2:14.97	1000	3:11.27
1500	4:34.43	MILE	4:52.97
3000	9:36.37	5000	17:00.51
3000S	10:21.22	3K (XC)	10:08.6
5K (XC)	18:15.4	6K (XC)	20:45.6

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	20:53.8	38th

2024 MAAC Cross Country Championships Nov 2, 2024
6k	20:45.6	2nd

Wisconsin Pre-Nationals Oct 19, 2024
6k	21:28.9	42nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	20:52.8	36th

Jasper Fall XC Invitatioal Sep 14, 2024
6k	21:03.8	6th

Stony Brook Season Opener Aug 31, 2024
2.49M	14:24.7	7th

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Mile	4:56.69	1st (F)
DMR	11:56.12	1st (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mile	4:54.93	1st (F)
Mile	5:04.95	4th (P)
3000	9:58.31	7th (F)

2024 Giegengack Invitational Feb 10, 2024
Mile	4:52.97	2nd (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
3000	9:36.37	9th (F)

URI Invitational Jan 20, 2024
Mile	5:00.29	2nd (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
3000	9:43.09	3rd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	17:00.51	133rd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
6k	20:51.9	46th

2023 MAAC Cross Country Championships Oct 28, 2023
6k	21:06.1	4th

XC23 College & Open Oct 14, 2023
6k	21:26.8	86th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	21:29.3	66th

Jasper Fall XC Invitational Sep 16, 2023
6k	21:49.6	15th

Stony Brook Season Opener Sep 2, 2023
2.55M	14:27.8	10th

NCAA East Preliminary Round May 25-27, 2023
3000S	10:32.93	28th (P)

2023 Yale Last Chance Meet May 13, 2023
1500	4:39.48	8th (F)

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
3000S	10:43.36	1st (F)
4x800	9:12.01	1st (F)

Penn Relays Apr 27-29, 2023
3000S	10:21.22

2023 Rider Invitational Apr 22, 2023
800	2:14.97	1st (F)

UCONN Northeast Challenge Apr 14-15, 2023
1500	4:34.43	4th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
4x1500	19:08.38	4th (F)

Raleigh Relays Mar 23-25, 2023
3000S	10:32.43	13th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Mile	5:00.73	10th (F)
Mile	4:53.14	8th (P)

MAAC Indoor Track and Field Championships Feb 18-19, 2023
Mile	5:13.75	3rd (F)
Mile	5:12.28	3rd (P)
3000	9:58.36	7th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Mile	5:00.46	3rd (F)
DMR	11:58.46	1st (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000	9:42.99	43rd (F)

URI Invitational Jan 21, 2023
Mile	5:04.31	2nd (F)
4x800	9:33.58	3rd (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
3000	10:05.66	11th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	22:16.0	95th

MAAC XC Championships Oct 29, 2022
6k	21:41.6	7th

Penn State National Open Oct 14, 2022
6k	22:05.9	55th

2022 NEICAAA Cross Country Championship Oct 8, 2022
5k	18:15.4	7th

Coast-to-Coast Battle in Beantown Sep 23, 2022
5k	18:34.2	54th

Siena XC Invitational Sep 10, 2022
5k	18:52.3	19th

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
3000S	11:03.67	3rd (F)

Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
5000	18:11.06	13th (F)
3000S	11:05.41	1st (F)

Penn Relays Apr 28-30, 2022
3000S	10:51.38

JMU Invitational Apr 16, 2022
3000S	10:55.38	1st (F)

Wilton Wright Invitational Apr 9, 2022
1500	4:52.22	3rd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
3000S	10:45.51	3rd (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
1500	4:47.89	8th (F)

URI Invitational Jan 15, 2022
1000	3:11.27	19th (F)
4x400	4:17.99	11th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
6k	22:29.1	91st

MAAC Cross Country Championships Oct 30, 2021
6k	22:16.6	20th

18th Annual CCSU Mini Meet Oct 22, 2021
3k	10:08.6	19th

NEICAAA 2021 Cross Country Championships Oct 9, 2021
5k	18:26.2	24th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	21:46.4	110th

Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
5k	18:50.9	11th

Stony Brook University XC Invitational Sep 4, 2021
2.49M	14:43.8	7th

NEICAAA Outdoor Track & Field Championships May 14-15, 2021
3000S	11:04.68	2nd (F)

Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
5000	17:38.55	9th (F)
3000S	10:48.30	1st (F)

2021 Monmouth Spring Invitational Apr 18, 2021
3000S	11:21.06	2nd (F)
4x400	4:25.01	7th (F)

UMASS Women's Quad Meet Apr 9, 2021
1500	4:49.37	12th (F)

Rider 5-way Apr 3, 2021
3000S	11:28.95	1st (F)

MAAC Cross Country Championships Mar 5, 2021
6k	22:41.0	17th

Jasper Invitational Feb 20, 2021
5k	18:54.3	7th

SHU/QU Winter XC Dual on the Track Feb 6, 2021
3.2k	11:20.5	6th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
3k
3.2k
5k
6k
2.49 Mile
2.55 Mile

800 Meters (Outdoor) Top↑
2:14.97	2023 Rider Invitational	Apr 22, 2023

1000 Meters (Indoor) Top↑
3:11.27	URI Invitational	Jan 15, 2022

1500 Meters (Outdoor) Top↑
4:39.48	2023 Yale Last Chance Meet	May 13, 2023
4:34.43	UCONN Northeast Challenge	Apr 14-15, 2023
4:52.22	Wilton Wright Invitational	Apr 9, 2022
4:47.89	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022
4:49.37	UMASS Women's Quad Meet	Apr 9, 2021

Mile (Indoor) Top↑
4:56.69	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
4:54.93	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
5:04.95	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
4:52.97	2024 Giegengack Invitational	Feb 10, 2024
5:00.29	URI Invitational	Jan 20, 2024
5:00.73	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
4:53.14	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
5:13.75	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
5:12.28	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
5:00.46	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
5:04.31	URI Invitational	Jan 21, 2023

3000 Meters (Indoor) Top↑
9:58.31	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
9:36.37	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
9:43.09	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
9:58.36	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
9:42.99	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
10:05.66	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

5000 Meters (Outdoor) Top↑
18:11.06	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
17:38.55	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021

5000 Meters (Indoor) Top↑
17:00.51	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023

3000 Steeplechase (Outdoor) Top↑
10:32.93	NCAA East Preliminary Round	May 25-27, 2023
10:43.36	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
10:21.22	Penn Relays	Apr 27-29, 2023
10:32.43	Raleigh Relays	Mar 23-25, 2023
11:03.67	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
11:05.41	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
10:51.38	Penn Relays	Apr 28-30, 2022
10:55.38	JMU Invitational	Apr 16, 2022
10:45.51	2022 Colonial Relays	Mar 31-Apr 2, 2022
11:04.68	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
10:48.30	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
11:21.06	2021 Monmouth Spring Invitational	Apr 18, 2021
11:28.95	Rider 5-way	Apr 3, 2021

4 x 400 Relay (Outdoor) Top↑
4:25.01	2021 Monmouth Spring Invitational	Apr 18, 2021

4 x 400 Relay (Indoor) Top↑
4:17.99	URI Invitational	Jan 15, 2022

4 x 800 Relay (Outdoor) Top↑
9:12.01	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 800 Relay (Indoor) Top↑
9:33.58	URI Invitational	Jan 21, 2023

4 x 1500 Relay (Outdoor) Top↑
19:08.38	2023 Colonial Relays	Mar 30-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
11:56.12	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
11:58.46	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023

3k Top↑
10:08.6	18th Annual CCSU Mini Meet	Oct 22, 2021

3.2k Top↑
11:20.5	SHU/QU Winter XC Dual on the Track	Feb 6, 2021

5k Top↑
18:15.4	2022 NEICAAA Cross Country Championship	Oct 8, 2022
18:34.2	Coast-to-Coast Battle in Beantown	Sep 23, 2022
18:52.3	Siena XC Invitational	Sep 10, 2022
18:26.2	NEICAAA 2021 Cross Country Championships	Oct 9, 2021
18:50.9	Iona Br. Paddy Doyle Meet of Champions	Sep 17, 2021
18:54.3	Jasper Invitational	Feb 20, 2021

6k Top↑
20:53.8	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
20:45.6	2024 MAAC Cross Country Championships	Nov 2, 2024
21:28.9	Wisconsin Pre-Nationals	Oct 19, 2024
20:52.8	Lehigh Paul Short Run (College)	Oct 5, 2024
21:03.8	Jasper Fall XC Invitatioal	Sep 14, 2024
20:51.9	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
21:06.1	2023 MAAC Cross Country Championships	Oct 28, 2023
21:26.8	XC23 College & Open	Oct 14, 2023
21:29.3	Lehigh Paul Short Run (College)	Sep 30, 2023
21:49.6	Jasper Fall XC Invitational	Sep 16, 2023
22:16.0	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
21:41.6	MAAC XC Championships	Oct 29, 2022
22:05.9	Penn State National Open	Oct 14, 2022
22:29.1	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021
22:16.6	MAAC Cross Country Championships	Oct 30, 2021
21:46.4	Lehigh Paul Short Run (college)	Oct 1, 2021
22:41.0	MAAC Cross Country Championships	Mar 5, 2021

2.49 Mile Top↑
14:24.7	Stony Brook Season Opener	Aug 31, 2024
14:43.8	Stony Brook University XC Invitational	Sep 4, 2021

2.55 Mile Top↑
14:27.8	Stony Brook Season Opener	Sep 2, 2023

2024 XC

6k
20:53.8	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
20:45.6	2024 MAAC Cross Country Championships	November 2, 2024
21:28.9	Wisconsin Pre-Nationals	October 19, 2024
20:52.8	Lehigh Paul Short Run (College)	October 5, 2024
21:03.8	Jasper Fall XC Invitatioal	September 14, 2024

2.49 Mile
14:24.7	Stony Brook Season Opener	August 31, 2024

2024 Indoors

Mile
4:56.69	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
4:54.93	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
5:04.95	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
4:52.97	2024 Giegengack Invitational	February 10, 2024
5:00.29	URI Invitational	January 20, 2024

3000 Meters
9:58.31	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
9:36.37	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024
9:43.09	UMass Amherst Flagship Indoor Invitational	January 14, 2024

Distance Medley Relay
11:56.12	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024

2023 Indoors

Mile
5:00.73	2023 Indoor IC4A/ECAC	March 3- 5, 2023
4:53.14	2023 Indoor IC4A/ECAC	March 3- 5, 2023
5:13.75	MAAC Indoor Track and Field Championships	February 18-19, 2023
5:12.28	MAAC Indoor Track and Field Championships	February 18-19, 2023
5:00.46	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
5:04.31	URI Invitational	January 21, 2023

3000 Meters
9:58.36	MAAC Indoor Track and Field Championships	February 18-19, 2023
9:42.99	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
10:05.66	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

5000 Meters
17:00.51	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

4 x 800 Relay
9:33.58	URI Invitational	January 21, 2023

Distance Medley Relay
11:58.46	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023

2023 XC

6k
20:51.9	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023
21:06.1	2023 MAAC Cross Country Championships	October 28, 2023
21:26.8	XC23 College & Open	October 14, 2023
21:29.3	Lehigh Paul Short Run (College)	September 30, 2023
21:49.6	Jasper Fall XC Invitational	September 16, 2023

2.55 Mile
14:27.8	Stony Brook Season Opener	September 2, 2023

2023 Outdoors

800 Meters
2:14.97	2023 Rider Invitational	April 22, 2023

1500 Meters
4:39.48	2023 Yale Last Chance Meet	May 13, 2023
4:34.43	UCONN Northeast Challenge	April 14-15, 2023

3000 Steeplechase
10:32.93	NCAA East Preliminary Round	May 25-27, 2023
10:43.36	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
10:21.22	Penn Relays	April 27-29, 2023
10:32.43	Raleigh Relays	March 23-25, 2023

4 x 800 Relay
9:12.01	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 1500 Relay
19:08.38	2023 Colonial Relays	March 30-April 1, 2023

2022 XC

5k
18:15.4	2022 NEICAAA Cross Country Championship	October 8, 2022
18:34.2	Coast-to-Coast Battle in Beantown	September 23, 2022
18:52.3	Siena XC Invitational	September 10, 2022

6k
22:16.0	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
21:41.6	MAAC XC Championships	October 29, 2022
22:05.9	Penn State National Open	October 14, 2022

2022 Outdoors

1500 Meters
4:52.22	Wilton Wright Invitational	April 9, 2022
4:47.89	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

5000 Meters
18:11.06	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022

3000 Steeplechase
11:03.67	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
11:05.41	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
10:51.38	Penn Relays	April 28-30, 2022
10:55.38	JMU Invitational	April 16, 2022
10:45.51	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

1000 Meters
3:11.27	URI Invitational	January 15, 2022

4 x 400 Relay
4:17.99	URI Invitational	January 15, 2022

2021 XC

3k
10:08.6	18th Annual CCSU Mini Meet	October 22, 2021

3.2k
11:20.5	SHU/QU Winter XC Dual on the Track	February 6, 2021

5k
18:26.2	NEICAAA 2021 Cross Country Championships	October 9, 2021
18:50.9	Iona Br. Paddy Doyle Meet of Champions	September 17, 2021
18:54.3	Jasper Invitational	February 20, 2021

6k
22:29.1	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021
22:16.6	MAAC Cross Country Championships	October 30, 2021
21:46.4	Lehigh Paul Short Run (college)	October 1, 2021
22:41.0	MAAC Cross Country Championships	March 5, 2021

2.49 Mile
14:43.8	Stony Brook University XC Invitational	September 4, 2021

2021 Outdoors

1500 Meters
4:49.37	UMASS Women's Quad Meet	April 9, 2021

5000 Meters
17:38.55	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021

3000 Steeplechase
11:04.68	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
10:48.30	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
11:21.06	2021 Monmouth Spring Invitational	April 18, 2021
11:28.95	Rider 5-way	April 3, 2021

4 x 400 Relay
4:25.01	2021 Monmouth Spring Invitational	April 18, 2021

3k (XC)
2021	10:08.6	18th Annual CCSU Mini Meet Oct 22, 2021

3.2k (XC)
2021	11:20.5	SHU/QU Winter XC Dual on the Track Feb 6, 2021

5k (XC)
2022	18:15.4	2022 NEICAAA Cross Country Championship Oct 8, 2022
2021	18:26.2	NEICAAA 2021 Cross Country Championships Oct 9, 2021

6k (XC)
2024	20:45.6	2024 MAAC Cross Country Championships Nov 2, 2024
2023	20:51.9	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2022	21:41.6	MAAC XC Championships Oct 29, 2022
2021	21:46.4	Lehigh Paul Short Run (college) Oct 1, 2021

2.49 Mile (XC)
2024	14:24.7	Stony Brook Season Opener Aug 31, 2024
2021	14:43.8	Stony Brook University XC Invitational Sep 4, 2021

2.55 Mile (XC)
2023	14:27.8	Stony Brook Season Opener Sep 2, 2023

1000 Meters (Indoors)
2022	3:11.27	URI Invitational (Jan 15, 2022)

Mile (Indoors)
2024	4:52.97	2024 Giegengack Invitational (Feb 10, 2024)
2023	4:53.14	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)

3000 Meters (Indoors)
2024	9:36.37	Dr. Sander Invitational Columbia Challenge (Jan 26-27, 2024)
2023	9:42.99	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)

5000 Meters (Indoors)
2023	17:00.51	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

800 Meters (Outdoors)
2023	2:14.97	2023 Rider Invitational (Apr 22, 2023)

1500 Meters (Outdoors)
2023	4:34.43	UCONN Northeast Challenge (Apr 14-15, 2023)
2022	4:47.89	26th Annual Monmouth University Track & Field Season Opener (Mar 25-26, 2022)
2021	4:49.37	UMASS Women's Quad Meet (Apr 9, 2021)

5000 Meters (Outdoors)
2022	18:11.06	Metro Atlantic Outdoor Track & Field Championships 2022 (May 7- 8, 2022)
2021	17:38.55	Metro Atlantic Outdoor Track & Field Championships (May 8- 9, 2021)

3000 Steeplechase (Outdoors)
2023	10:21.22	Penn Relays (Apr 27-29, 2023)
2022	10:45.51	2022 Colonial Relays (Mar 31-Apr 2, 2022)
2021	10:48.30	Metro Atlantic Outdoor Track & Field Championships (May 8- 9, 2021)