College Bests

800 1000
1500 MILE
3000 5000
3000S 3K (XC)
5K (XC) 6K (XC)
Wisconsin Pre-Nationals    Oct 19, 2024
6k 21:28.9 42nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 20:52.8 36th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 21:03.8 6th
Stony Brook Season Opener    Aug 31, 2024
2.49M 14:24.7 7th
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:56.69 1st (F)
DMR 11:56.12 1st (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:54.93 1st (F)
Mile 5:04.95 4th (P)
3000 9:58.31 7th (F)
2024 Giegengack Invitational    Feb 10, 2024
Mile 4:52.97 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 9:36.37 9th (F)
URI Invitational    Jan 20, 2024
Mile 5:00.29 2nd (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 9:43.09 3rd (F)
XC23 College & Open    Oct 14, 2023
6k 21:26.8 86th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:29.3 66th
Jasper Fall XC Invitational    Sep 16, 2023
6k 21:49.6 15th
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:27.8 10th
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:32.93 28th (P)
2023 Yale Last Chance Meet    May 13, 2023
1500 4:39.48 8th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
3000S 10:43.36 1st (F)
4x800 9:12.01 1st (F)
Penn Relays    Apr 27-29, 2023
3000S 10:21.22
2023 Rider Invitational    Apr 22, 2023
800 2:14.97 1st (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 4:34.43 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x1500 19:08.38 4th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 10:32.43 13th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 5:00.73 10th (F)
Mile 4:53.14 8th (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 5:13.75 3rd (F)
Mile 5:12.28 3rd (P)
3000 9:58.36 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
Mile 5:00.46 3rd (F)
DMR 11:58.46 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:42.99 43rd (F)
URI Invitational    Jan 21, 2023
Mile 5:04.31 2nd (F)
4x800 9:33.58 3rd (F)
MAAC XC Championships    Oct 29, 2022
6k 21:41.6 7th
Penn State National Open    Oct 14, 2022
6k 22:05.9 55th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 18:34.2 54th
Siena XC Invitational    Sep 10, 2022
5k 18:52.3 19th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
3000S 11:03.67 3rd (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 18:11.06 13th (F)
3000S 11:05.41 1st (F)
Penn Relays    Apr 28-30, 2022
3000S 10:51.38
JMU Invitational    Apr 16, 2022
3000S 10:55.38 1st (F)
Wilton Wright Invitational    Apr 9, 2022
1500 4:52.22 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 10:45.51 3rd (F)
URI Invitational    Jan 15, 2022
1000 3:11.27 19th (F)
4x400 4:17.99 11th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 22:16.6 20th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:08.6 19th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:46.4 110th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 18:50.9 11th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
3000S 11:04.68 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
5000 17:38.55 9th (F)
3000S 10:48.30 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
3000S 11:21.06 2nd (F)
4x400 4:25.01 7th (F)
UMASS Women's Quad Meet    Apr 9, 2021
1500 4:49.37 12th (F)
Rider 5-way    Apr 3, 2021
3000S 11:28.95 1st (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 22:41.0 17th
Jasper Invitational    Feb 20, 2021
5k 18:54.3 7th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 11:20.5 6th
800 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
1000 Meters (Indoor)
Top↑
URI Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
UMASS Women's Quad Meet Apr 9, 2021
Mile (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 Giegengack Invitational Feb 10, 2024
URI Invitational Jan 20, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 400 Relay (Indoor)
Top↑
URI Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
URI Invitational Jan 21, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Jasper Invitational Feb 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 MAAC Cross Country Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 XC

2024 Indoors

2023 Indoors

Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
URI Invitational January 21, 2023
3000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
4 x 800 Relay
URI Invitational January 21, 2023
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Rider Invitational April 22, 2023
1500 Meters
2023 Yale Last Chance Meet May 13, 2023
UCONN Northeast Challenge April 14-15, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
4 x 800 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
URI Invitational January 15, 2022
4 x 400 Relay
URI Invitational January 15, 2022

2021 XC

2021 Outdoors

3k (XC)
2021  
Oct 22, 2021
3.2k (XC)
2021  
5k (XC)
2022  
2021  
6k (XC)
2024  
2023  
2022  
Oct 29, 2022
2021  
2.49 Mile (XC)
2024  
Aug 31, 2024
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2022  
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021