PAUL KOWALCHICK (SR-4)

NAVY

College Bests

SP
  50' 11.5"
DT
  141' 1"
HT
  149' 10"
WT
  51' 11.25"
Penn Relays    Apr 25-27, 2024
SP 14.39m (+0.0) 47' 2.5"
Navy Spring Invitational    Apr 19-20, 2024
SP 14.40m 47' 3" 3rd (F)
DT 43.00m 141' 1" 4th (F)
HT 45.68m 149' 10" 6th (F)
Virginia Grand Prix    Apr 12-13, 2024
SP 14.65m 48' 0.75" 7th (F)
Army vs. Navy Star Meet    Apr 6, 2024
SP 15.01m 49' 3" 5th (F)
Navy Outdoor Invitational    Mar 30, 2024
SP 14.30m 46' 11" 4th (F)
Penn Challenge    Mar 23, 2024
SP 13.99m 45' 10.75" 2nd (F)
Navy Select    Feb 16, 2024
SP 14.94m 49' 0.25" 4th (F)
WT 15.82m 51' 11" 6th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
SP 15.21m 49' 11" 14th (F)
WT 14.98m 49' 1.75" 23rd (F)
Army vs. Navy Star Meet    Feb 3, 2024
SP 15.53m 50' 11.5" 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
SP 14.67m 48' 1.75" 9th (F)
WT 14.46m 47' 5.25" 13th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
SP 15.13m 49' 7.75" 6th (F)
WT 15.08m 49' 5.75" 6th (F)
Navy vs. Princeton Dual    Jan 13, 2024
SP 14.78m 48' 6" 6th (F)
WT 15.45m 50' 8.25" 8th (F)
Navy Indoor Invitational    Dec 2, 2023
SP 14.51m 47' 7.25" 8th (F)
WT 15.83m 51' 11.25" 6th (F)
Navy Spring Invitational II    Apr 21-22, 2023
SP 15.29m 50' 2" 5th (F)
DT 40.13m 131' 8" 12th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
SP 14.78m 48' 6" 4th (F)
Navy Outdoor Invitational    Mar 25, 2023
SP 13.49m 44' 3.25" 8th (F)
DT 38.22m 125' 5" 13th (F)
Navy Select    Feb 17, 2023
WT 13.95m 45' 9.25" 10th (F)
Patriot Games 2023    Jan 27-28, 2023
WT 13.00m 42' 8" 13th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
SP 13.05m 42' 9.75" 16th (F)
Navy v. Princeton    Jan 14, 2023
SP 13.65m 44' 9.5" 9th (F)
WT 15.06m 49' 5" 8th (F)
Navy Invitational    Dec 3, 2022
SP 14.17m 46' 6" 9th (F)
WT 14.42m 47' 3.75" 13th (F)
Navy Spring Invitational II    Apr 22-23, 2022
SP 14.10m 46' 3.25" 7th (F)
DT 40.01m 131' 3" 12th (F)
HT 44.08m 144' 7" 11th (F)
Navy Spring Invitational    Mar 26, 2022
SP 13.13m 43' 1" 10th (F)
HT 37.67m 123' 7" 12th (F)
Navy Select    Feb 18, 2022
SP 14.19m 46' 6.75" 5th (F)
WT 14.71m 48' 3.25" 8th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
SP 14.53m 47' 8" 7th (F)
WT 13.39m 43' 11.25" 13th (F)
Navy vs. Princeton    Jan 15, 2022
SP 13.99m 45' 10.75" 8th (F)
WT 14.88m 48' 10" 7th (F)
Navy Invitational    Dec 4, 2021
SP 14.45m 47' 5" 7th (F)
WT 13.98m 45' 10.5" 9th (F)
Navy Spring Meet III    Apr 24, 2021
SP 13.99m 45' 10.75" 7th (F)
DT 38.99m 127' 11" 9th (F)
HT 44.60m 146' 4" 10th (F)
2021 Navy Spring Invitational II    Apr 16-17, 2021
SP 14.16m 46' 5.5" 8th (F)
DT 39.10m 128' 3" 9th (F)
HT 41.05m 134' 8" 11th (F)
Navy Spring Meet    Mar 27, 2021
SP 13.35m 43' 9.75" 6th (F)
Patriot League Indoor Challenge - Navy, American & Loyola    Feb 27, 2021
SP 12.56m 41' 2.5" 7th (F)
Navy Intrasquad Meet 3    Jan 30, 2021
SP 12.76m 41' 10.5" 6th (F)
WT 11.75m 38' 6.75" 8th (F)
Shot Put (Outdoor)
Top↑
14.39m (+0.0)
47' 2.5"
Penn Relays Apr 25-27, 2024
47' 3"
Navy Spring Invitational Apr 19-20, 2024
48' 0.75"
Virginia Grand Prix Apr 12-13, 2024
49' 3"
Army vs. Navy Star Meet Apr 6, 2024
46' 11"
Navy Outdoor Invitational Mar 30, 2024
45' 10.75"
Penn Challenge Mar 23, 2024
50' 2"
Navy Spring Invitational II Apr 21-22, 2023
48' 6"
George Mason Ebanks Invitational Apr 7- 8, 2023
44' 3.25"
Navy Outdoor Invitational Mar 25, 2023
46' 3.25"
Navy Spring Invitational II Apr 22-23, 2022
43' 1"
Navy Spring Invitational Mar 26, 2022
45' 10.75"
Navy Spring Meet III Apr 24, 2021
46' 5.5"
2021 Navy Spring Invitational II Apr 16-17, 2021
43' 9.75"
Navy Spring Meet Mar 27, 2021
Shot Put (Indoor)
Top↑
49' 0.25"
Navy Select Feb 16, 2024
49' 11"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
50' 11.5"
Army vs. Navy Star Meet Feb 3, 2024
48' 1.75"
2024 George Mason Patriot Games Jan 26-27, 2024
49' 7.75"
Wesley A. Brown Invitational Jan 19-20, 2024
48' 6"
Navy vs. Princeton Dual Jan 13, 2024
47' 7.25"
Navy Indoor Invitational Dec 2, 2023
42' 9.75"
Wesley A. Brown Invitational Jan 20-21, 2023
44' 9.5"
Navy v. Princeton Jan 14, 2023
46' 6"
Navy Invitational Dec 3, 2022
46' 6.75"
Navy Select Feb 18, 2022
47' 8"
Wesley A. Brown Invitational Jan 21-22, 2022
45' 10.75"
Navy vs. Princeton Jan 15, 2022
47' 5"
Navy Invitational Dec 4, 2021
41' 2.5"
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
41' 10.5"
Navy Intrasquad Meet 3 Jan 30, 2021
Discus (Outdoor)
Top↑
141' 1"
Navy Spring Invitational Apr 19-20, 2024
131' 8"
Navy Spring Invitational II Apr 21-22, 2023
125' 5"
Navy Outdoor Invitational Mar 25, 2023
131' 3"
Navy Spring Invitational II Apr 22-23, 2022
127' 11"
Navy Spring Meet III Apr 24, 2021
128' 3"
2021 Navy Spring Invitational II Apr 16-17, 2021
Hammer (Outdoor)
Top↑
149' 10"
Navy Spring Invitational Apr 19-20, 2024
144' 7"
Navy Spring Invitational II Apr 22-23, 2022
123' 7"
Navy Spring Invitational Mar 26, 2022
146' 4"
Navy Spring Meet III Apr 24, 2021
134' 8"
2021 Navy Spring Invitational II Apr 16-17, 2021
Weight Throw (Indoor)
Top↑
51' 11"
Navy Select Feb 16, 2024
49' 1.75"
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
47' 5.25"
2024 George Mason Patriot Games Jan 26-27, 2024
49' 5.75"
Wesley A. Brown Invitational Jan 19-20, 2024
50' 8.25"
Navy vs. Princeton Dual Jan 13, 2024
51' 11.25"
Navy Indoor Invitational Dec 2, 2023
45' 9.25"
Navy Select Feb 17, 2023
42' 8"
Patriot Games 2023 Jan 27-28, 2023
49' 5"
Navy v. Princeton Jan 14, 2023
47' 3.75"
Navy Invitational Dec 3, 2022
48' 3.25"
Navy Select Feb 18, 2022
43' 11.25"
Wesley A. Brown Invitational Jan 21-22, 2022
48' 10"
Navy vs. Princeton Jan 15, 2022
45' 10.5"
Navy Invitational Dec 4, 2021
38' 6.75"
Navy Intrasquad Meet 3 Jan 30, 2021

2024 Outdoors

Shot Put
14.39m (+0.0)
Penn Relays April 25-27, 2024
Navy Spring Invitational April 19-20, 2024
Virginia Grand Prix April 12-13, 2024
Army vs. Navy Star Meet April 6, 2024
Navy Outdoor Invitational March 30, 2024
Penn Challenge March 23, 2024
Discus
Navy Spring Invitational April 19-20, 2024
Hammer
Navy Spring Invitational April 19-20, 2024

2024 Indoors

Shot Put
Navy Select February 16, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Army vs. Navy Star Meet February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
Wesley A. Brown Invitational January 19-20, 2024
Navy vs. Princeton Dual January 13, 2024
Weight Throw
Navy Select February 16, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 George Mason Patriot Games January 26-27, 2024
Wesley A. Brown Invitational January 19-20, 2024
Navy vs. Princeton Dual January 13, 2024

2023 Indoors

Shot Put
Navy Indoor Invitational December 2, 2023
Wesley A. Brown Invitational January 20-21, 2023
Navy v. Princeton January 14, 2023
Weight Throw
Navy Indoor Invitational December 2, 2023
Navy Select February 17, 2023
Patriot Games 2023 January 27-28, 2023
Navy v. Princeton January 14, 2023

2023 Outdoors

2022 Indoors

Shot Put
Navy Invitational December 3, 2022
Navy Select February 18, 2022
Wesley A. Brown Invitational January 21-22, 2022
Navy vs. Princeton January 15, 2022
Weight Throw
Navy Invitational December 3, 2022
Navy Select February 18, 2022
Wesley A. Brown Invitational January 21-22, 2022
Navy vs. Princeton January 15, 2022

2022 Outdoors

Shot Put
Navy Spring Invitational II April 22-23, 2022
Navy Spring Invitational March 26, 2022
Discus
Navy Spring Invitational II April 22-23, 2022
Hammer
Navy Spring Invitational II April 22-23, 2022
Navy Spring Invitational March 26, 2022

2021 Indoors

Shot Put
Navy Invitational December 4, 2021
Patriot League Indoor Challenge - Navy, American & Loyola February 27, 2021
Navy Intrasquad Meet 3 January 30, 2021
Weight Throw
Navy Invitational December 4, 2021
Navy Intrasquad Meet 3 January 30, 2021

2021 Outdoors

Shot Put
Navy Spring Meet III April 24, 2021
2021 Navy Spring Invitational II April 16-17, 2021
Navy Spring Meet March 27, 2021
Discus
Navy Spring Meet III April 24, 2021
2021 Navy Spring Invitational II April 16-17, 2021
Hammer
Navy Spring Meet III April 24, 2021
2021 Navy Spring Invitational II April 16-17, 2021
Shot Put (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
Discus (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
Hammer (Outdoors)
2024  
(Apr 19-20, 2024)
2022  
(Apr 22-23, 2022)
2021  
(Apr 24, 2021)
Shot Put (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 2, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Dec 4, 2021)
Weight Throw (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 2, 2023)
2022  
(Jan 15, 2022)
2021  
(Dec 4, 2021)