* previously at Fordham

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Holiday Classic    Dec 6, 2024
Mile 5:44.84 9th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 24:02.3 107th
Marist Invitational    Aug 31, 2024
5k 21:02.2 45th
↓Competing for Fordham
West Point Twilight 2024    May 9, 2024
1500 4:54.30 18th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
3000S 11:43.83 16th (F)
2024 Mark Young Invitational    Apr 20, 2024
1500 4:50.44 9th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 5:01.10 29th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
3000S 11:27.93 3rd (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
1500 4:55.39 1st (F)
Rider 5-way    Mar 22, 2024
800 2:28.83 7th (F)
3000S 12:04.63 1st (F)
Stony Brook Snowflake Classic    Mar 16, 2024
Mile 5:23.60 5th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:20.97 15th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 5:26.95 16th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:57.00 17th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
3000S 12:18.79 21st (F)
Rutgers Relays    Apr 21-22, 2023
3000S 12:24.78 7th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
3000S 12:00.03 5th (F)
Rider 5-way 2023    Mar 25, 2023
3000 11:37.13 8th (F)
4x400 4:31.65 9th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
1500 5:17.74 11th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 5:36.63 17th (F)
Ramapo College Opener    Jan 20, 2023
3000 11:41.37 14th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
3000S 12:00.44 7th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
3000S 12:03.94 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:42.26 17th (F)
Rider 5-way    Mar 26, 2022
3000S 11:57.90 1st (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
1500 5:02.85 5th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
Mile 5:23.49 5th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 11:24.78 13th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:28.27 14th (F)
Fordham Jan 8th invitational    Jan 8, 2022
Mile 5:38.84 2nd (F)
4x400 4:38.16 3rd (F)
Stockton Invite #3    Apr 16, 2021
3000S 12:16.10 1st (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
3000S 12:19.18 3rd (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 20:10.88 12th (F)
800 Meters (Outdoor)
Top↑
* for Fordham
Rider 5-way Mar 22, 2024
800 Meters (Indoor)
Top↑
* for Fordham
Lions Indoor Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
* for Fordham
West Point Twilight 2024 May 9, 2024
* for Fordham
2024 Mark Young Invitational Apr 20, 2024
* for Fordham
Larry Ellis Invitational Apr 12-13, 2024
* for Fordham
Ramapo College Track & Field Invitational Mar 29-30, 2024
* for Fordham
Stony Brook Snowflake Classic Mar 18, 2023
* for Fordham
Stony Brook Snow Flake Classic Mar 19, 2022
Mile (Outdoor)
Top↑
* for Fordham
Stony Brook Snowflake Classic Mar 16, 2024
Mile (Indoor)
Top↑
Holiday Classic Dec 6, 2024
* for Fordham
2024 Big Apple Invitational Feb 10, 2024
* for Fordham
Mets Indoor Track & Field Championships Feb 2, 2024
* for Fordham
Mets Indoor Track & Field Championships Feb 3, 2023
* for Fordham
Mets Indoor Track & Field Championships Feb 4, 2022
* for Fordham
Fordham Jan 8th invitational Jan 8, 2022
3000 Meters (Outdoor)
Top↑
* for Fordham
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
* for Fordham
Youree Spence-Garcia Invitational Dec 2, 2023
* for Fordham
Ramapo College Opener Jan 20, 2023
* for Fordham
Ramapo College Track & Field Opener Jan 21, 2022
5000 Meters (Outdoor)
Top↑
* for Fordham
Fordham Icahn Invitational Mar 20, 2021
3000 Steeplechase (Outdoor)
Top↑
* for Fordham
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
* for Fordham
Mets Outdoor Track & Field Championships Apr 6, 2024
* for Fordham
Rider 5-way Mar 22, 2024
* for Fordham
Atlantic 10 Outdoor Championships May 6- 7, 2023
* for Fordham
Rutgers Relays Apr 21-22, 2023
* for Fordham
Mets Outdoor Track & Field Championships Apr 8, 2023
* for Fordham
Atlantic 10 Outdoor Championships May 7- 8, 2022
* for Fordham
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
* for Fordham
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Fordham
Rider 5-way Mar 26, 2022
* for Fordham
Stockton Invite #3 Apr 16, 2021
* for Fordham
Mets Outdoor Track & Field Championships Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
* for Fordham
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
* for Fordham
Fordham Jan 8th invitational Jan 8, 2022
5k
Top↑
Marist Invitational Aug 31, 2024
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024

2024 Indoors

2024 XC

↓Competing for Fordham

2024 Outdoors

2023 Indoors

2023 Outdoors

1500 Meters
Stony Brook Snowflake Classic March 18, 2023
3000 Meters
Rider 5-way 2023 March 25, 2023
3000 Steeplechase
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 400 Relay
Rider 5-way 2023 March 25, 2023

2022 Outdoors

1500 Meters
Stony Brook Snow Flake Classic March 19, 2022
3000 Steeplechase
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022

2022 Indoors

800 Meters
Lions Indoor Invitational January 15, 2022
Mile
Mets Indoor Track & Field Championships February 4, 2022
Fordham Jan 8th invitational January 8, 2022
3000 Meters
Ramapo College Track & Field Opener January 21, 2022
4 x 400 Relay
Fordham Jan 8th invitational January 8, 2022

2021 Outdoors

5000 Meters
Fordham Icahn Invitational March 20, 2021
3000 Steeplechase
Stockton Invite #3 April 16, 2021
Mets Outdoor Track & Field Championships April 9-10, 2021
800 Meters (Indoors)
2022  
* for Fordham
(Jan 15, 2022)
Mile (Indoors)
2024  
* for Fordham
(Feb 10, 2024)
2023  
* for Fordham
2022  
* for Fordham
3000 Meters (Indoors)
2023  
* for Fordham
2022  
* for Fordham
5k (XC)
2024  
Aug 31, 2024
6k (XC)
2024  
800 Meters (Outdoors)
2024  
* for Fordham
(Mar 22, 2024)
1500 Meters (Outdoors)
2024  
* for Fordham
2023  
* for Fordham
(Mar 18, 2023)
2022  
* for Fordham
(Mar 19, 2022)
Mile (Outdoors)
2024  
* for Fordham
(Mar 16, 2024)
3000 Meters (Outdoors)
2023  
* for Fordham
(Mar 25, 2023)
5000 Meters (Outdoors)
2021  
* for Fordham
(Mar 20, 2021)
3000 Steeplechase (Outdoors)
2024  
* for Fordham
2023  
* for Fordham
2022  
* for Fordham
(Mar 31-Apr 2, 2022)
2021  
* for Fordham
(Apr 16, 2021)