College Bests

600 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
Harrison Dillard Twilight    May 9-10, 2024
1500 5:01.42 38th (F)
ECC Outdoor Track and Field Championship    May 2, 2024
1500 5:10.23 6th (F)
4x800 10:11.43 3rd (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:29.75 52nd (F)
1500 5:03.92 37th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
1500 5:10.16 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:34.81 20th (F)
1500 5:15.65 32nd (F)
4x400 4:28.11 4th (F)
Redhawk Invitational (March)    Mar 14, 2024
800 2:37.24 2nd (F)
4x400 4:27.15 1st (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
800 2:37.01 10th (F)
DMR 13:23.12 5th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 11:31.01 58th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:47.67 26th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 11:39.23 10th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 5:48.12 12th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 5:52.70 27th (F)
GVSU Holiday Open    Dec 8, 2023
5000 20:02.67 25th (F)
Houghton December Classic    Dec 1, 2023
600 1:50.71 12th (F)
Mile 5:57.42 15th (F)
4x400 4:28.57 1st (F)
East Coast Conference XC Championships    Oct 21, 2023
5k 20:32.2 18th
Live in Lou XC Classic    Sep 29-30, 2023
5k 21:20.3 305th
Harry F. Anderson Invitational    Sep 23, 2023
5k 20:50.6 56th
Harrison Dillard Twilight    May 11-12, 2023
800 2:41.50 23rd (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
1500 5:53.91 13th (F)
4x400 4:20.44 4th (F)
4x800 10:06.43 2nd (F)
Otterbein Twilight    Apr 21, 2023
800 2:44.84 21st (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 5:53.21 49th (F)
Go Fast River Run    Oct 22, 2022
6k 26:29.0 107th
Canisius Alumni Classic    Oct 15, 2022
5k 21:45.3 111th
Harry F. Anderson Invitational    Sep 24, 2022
5k 22:16.8 117th
Harrison Dillard Twilight    May 13, 2022
800 2:36.57 22nd (F)
1500 5:19.66 24th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
4x100 1:00.89 7th (F)
4x800 10:08.04 1st (F)
Talon Invitational    Apr 29, 2022
800 2:40.17 4th (F)
4x400 4:23.65 1st (F)
Otterbein Twilight Invitational    Apr 22, 2022
800 2:41.68 22nd (F)
4x400 4:42.26 5th (F)
Rochester Spring Classic    Apr 8, 2022
800 2:42.60 25th (F)
Louisville Classic    Oct 1- 2, 2021
5k 21:24.7 294th
Harry F. Anderson Invitational    Sep 25, 2021
5k 21:10.2 87th
Redhawk Capstone Meet    May 14, 2021
800 2:28.60 21st (F)
4x400 4:43.89 3rd (F)
ECC Outdoor Track and Field Championships    May 1, 2021
800 2:34.22 6th (F)
4x800 10:20.88 1st (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 5:33.09 18th (F)
4x400 4:39.35 4th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 5:29.45 7th (F)
4x400 4:36.50 5th (F)
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:35.65 9th (F)
4x400 4:36.43 3rd (F)
600 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
Houghton December Classic Dec 1, 2023
800 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
Harrison Dillard Twilight May 11-12, 2023
Otterbein Twilight Apr 21, 2023
Harrison Dillard Twilight May 13, 2022
Talon Invitational Apr 29, 2022
Otterbein Twilight Invitational Apr 22, 2022
Rochester Spring Classic Apr 8, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
1500 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
ECC Outdoor Track and Field Championship May 2, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Harrison Dillard Twilight May 13, 2022
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Houghton December Classic Dec 1, 2023
3000 Meters (Indoor)
Top↑
GVSU Big Meet (Saturday) Feb 10, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
4 x 100 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Redhawk Invitational (March) Mar 14, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Talon Invitational Apr 29, 2022
Otterbein Twilight Invitational Apr 22, 2022
Redhawk Capstone Meet May 14, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
ECC Outdoor Track and Field Championships May 1, 2021
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Harry F. Anderson Invitational Sep 23, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
Go Fast River Run Oct 22, 2022

2024 Outdoors

2024 Indoors

600 Meters
GVSU Big Meet- (Friday) February 9, 2024
800 Meters
ECC Indoor Track & Field Championship February 18, 2024
Mile
RIT January Friday Meet January 26, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
GVSU Big Meet (Saturday) February 10, 2024
Brockport Invitational & Multi February 2- 3, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

600 Meters
Houghton December Classic December 1, 2023
Mile
Houghton December Classic December 1, 2023
5000 Meters
GVSU Holiday Open December 8, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
2023  
(May 11-12, 2023)
2022  
(May 13, 2022)
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2024  
(May 9-10, 2024)
2023  
(Apr 14-15, 2023)
2022  
(May 13, 2022)
2021  
600 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 26, 2024)
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2023  
(Dec 8, 2023)
5k (XC)
2023  
2022  
Oct 15, 2022
2021  
6k (XC)
2023  
2022  
Oct 22, 2022