* previously at Washington U.

College Bests

800 1500
MILE 3000
4K (XC) 6K (XC)
Big Ten Championships    Nov 1, 2024
6k 22:32.4 173rd
Dave Murray Invitational    Sep 28, 2024
6k 23:04.0 31st
Waves Invite    Aug 30, 2024
4k 13:41.4 11th
↓Competing for Washington U.
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:33.78 4th (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 4:36.10 10th (F)
Billy Hayes Invitational    May 3, 2024
1500 4:35.68 2nd (F)
4x400 4:02.71 4th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
1500 4:39.71 7th (F)
Meet of Champions    Apr 19-20, 2024
1500 4:42.89 4th (F)
Greenville University Select Meet    Apr 13, 2024
800 DNS
Wash U Invite    Mar 29-30, 2024
800 2:18.79 8th (F)
Wash U Distance Carnival    Mar 29, 2024
1500 4:35.55 8th (F)
Wartburg Qualifier    Mar 1- 2, 2024
Mile 5:01.97 6th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 5:02.94 5th (F)
DMR 11:39.79 1st (F)
Illinois College Hilltop Invite    Feb 16, 2024
800 2:24.82 6th (F)
Mile 5:03.85 4th (F)
MIdwest ELITE Invitational    Feb 10, 2024
Mile 5:14.98 9th (F)
'24 Friday Night Spikes #3    Jan 26, 2024
3000 10:20.99 2nd (F)
IWU I55-Tri Invite    Jan 20, 2024
800 2:24.25 6th (F)
1200 3:41.48 3rd (F)
'24 Friday Night Spikes Opener    Jan 12, 2024
Mile 5:16.70 3rd (F)
4x400 DNF
Augustana Interregional    Oct 14, 2023
6k 22:46.6 33rd
Gans Creek Invitational    Sep 29, 2023
6k 23:10.7 18th
Gil Dodds Invitational    Sep 16, 2023
6k 23:09.3 30th
St. Francis Fighting Chance Invite    May 12-13, 2023
800 DNS
1500 4:47.67 8th (F)
2023 Billy Hayes Invitational    May 5, 2023
1500 4:38.90 10th (F)
2023 Big Blue Friday Night Invite    Apr 28, 2023
4x400 4:10.86 4th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
1500 4:42.57 7th (F)
4x800 9:04.64 1st (F)
Greenville College Select Meet    Apr 15, 2023
4x400 4:21.52 5th (F)
Lincoln University Open    Apr 7- 8, 2023
4x400 4:12.11 7th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
1500 4:36.78 7th (F)
5000 DNF
Wash U 5 Way    Mar 25, 2023
800 2:16.21 3rd (F)
4x400 4:07.73 2nd (F)
Wartburg Qualifier    Mar 3- 4, 2023
Mile 5:02.25 10th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:02.97 6th (F)
Illinois College Hilltop Invite    Feb 17, 2023
4x400 4:12.50 3rd (F)
Midwest ELITE Invitational    Feb 11, 2023
Mile 5:13.19 7th (F)
Keck Select 2023    Feb 3- 4, 2023
800 2:19.88 5th (F)
4x400 4:13.09 4th (F)
I 55 Invite 2023    Jan 21, 2023
Mile 5:13.98 2nd (F)
Dan Huston Invitational    Oct 1, 2022
6k 22:25.5 12th
Gil Dodds Invitational    Sep 17, 2022
6k 23:13.1 20th
2022 Millikin Tri    Apr 29, 2022
1500 4:46.41 5th (F)
4x400 4:10.03 4th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
1500 4:39.37 4th (F)
4x800 9:00.06 1st (F)
Greenville College Select Meet    Apr 15, 2022
800 2:21.80 6th (F)
McKendree Classic    Apr 9, 2022
1500 4:42.96 4th (F)
Wash U Invite    Apr 2, 2022
1500 4:43.89 3rd (F)
Wash U Mini Invite    Mar 26, 2022
800 2:19.12 2nd (F)
Wartburg Qualifier    Mar 4- 5, 2022
Mile 5:04.71 5th (F)
Hilltop Invite 2022    Feb 18, 2022
Mile 5:06.90 2nd (F)
Midwest ELITE Invitational    Feb 12, 2022
Mile 5:16.66 11th (F)
Keck Select 2022    Feb 5, 2022
Mile 5:17.25 9th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 5:19.98 5th (F)
I 55 Tri 2022    Jan 22, 2022
Mile 5:21.65 4th (F)
UAA Cross Country Championships    Oct 30, 2021
6k 24:05.8 27th
Augustana Interregional Invitational    Oct 16, 2021
6k 22:41.2 34th
Dan Huston Invitational    Oct 2, 2021
6k DNF
Tom Hoffman Invitational    Sep 18, 2021
6k 23:36.1 9th
WashU vs Greenville Duel Meet    Sep 1, 2021
4.17k 15:37.4 1st
2021 Big Blue Twilight    Apr 30, 2021
1500 4:53.13 1st (F)
'21 Rose-Hulman Friday Night Spikes    Apr 23, 2021
1500 4:52.09 5th (F)
2021 Washington University Dual    Apr 10, 2021
1500 5:02.45 7th (F)
Wash U Quad    Mar 27, 2021
1500 5:11.11 8th (F)
'21 Friday Night Spikes #5    Feb 12, 2021
1500 4:52.09 5th (F)
800 Meters (Outdoor)
Top↑
DNS
Greenville University Select Meet Apr 13, 2024
Wash U Invite Mar 29-30, 2024
DNS
St. Francis Fighting Chance Invite May 12-13, 2023
Wash U 5 Way Mar 25, 2023
Greenville College Select Meet Apr 15, 2022
Wash U Mini Invite Mar 26, 2022
800 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 16, 2024
IWU I55-Tri Invite Jan 20, 2024
Keck Select 2023 Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
Billy Hayes Invitational May 3, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Meet of Champions Apr 19-20, 2024
Wash U Distance Carnival Mar 29, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
2023 Billy Hayes Invitational May 5, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
2022 Millikin Tri Apr 29, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
McKendree Classic Apr 9, 2022
Wash U Invite Apr 2, 2022
2021 Big Blue Twilight Apr 30, 2021
'21 Rose-Hulman Friday Night Spikes Apr 23, 2021
2021 Washington University Dual Apr 10, 2021
Wash U Quad Mar 27, 2021
1500 Meters (Indoor)
Top↑
'21 Friday Night Spikes #5 Feb 12, 2021
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
UAA Indoor Championships Feb 24-25, 2024
Illinois College Hilltop Invite Feb 16, 2024
MIdwest ELITE Invitational Feb 10, 2024
'24 Friday Night Spikes Opener Jan 12, 2024
Wartburg Qualifier Mar 3- 4, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
Midwest ELITE Invitational Feb 11, 2023
I 55 Invite 2023 Jan 21, 2023
Wartburg Qualifier Mar 4- 5, 2022
Hilltop Invite 2022 Feb 18, 2022
Midwest ELITE Invitational Feb 12, 2022
Keck Select 2022 Feb 5, 2022
UCM Mule Relays Jan 28-29, 2022
I 55 Tri 2022 Jan 22, 2022
3000 Meters (Indoor)
Top↑
'24 Friday Night Spikes #3 Jan 26, 2024
5000 Meters (Outdoor)
Top↑
DNF
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Billy Hayes Invitational May 3, 2024
2023 Big Blue Friday Night Invite Apr 28, 2023
Greenville College Select Meet Apr 15, 2023
Lincoln University Open Apr 7- 8, 2023
Wash U 5 Way Mar 25, 2023
2022 Millikin Tri Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
'24 Friday Night Spikes Opener Jan 12, 2024
Illinois College Hilltop Invite Feb 17, 2023
Keck Select 2023 Feb 3- 4, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
1200 Meters (Indoor)
Top↑
IWU I55-Tri Invite Jan 20, 2024
4k
Top↑
Waves Invite Aug 30, 2024
4.17k
Top↑
WashU vs Greenville Duel Meet Sep 1, 2021
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2024
Big Ten Championships Nov 1, 2024
Dave Murray Invitational Sep 28, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
Augustana Interregional Oct 14, 2023
Gans Creek Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
Dan Huston Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
UAA Cross Country Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
DNF
Dan Huston Invitational Oct 2, 2021
Tom Hoffman Invitational Sep 18, 2021

2024 XC

↓Competing for Washington U.

2024 Outdoors

2024 Indoors

800 Meters
Illinois College Hilltop Invite February 16, 2024
IWU I55-Tri Invite January 20, 2024
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024
UAA Indoor Championships February 24-25, 2024
Illinois College Hilltop Invite February 16, 2024
MIdwest ELITE Invitational February 10, 2024
'24 Friday Night Spikes Opener January 12, 2024
3000 Meters
'24 Friday Night Spikes #3 January 26, 2024
4 x 400 Relay
DNF
'24 Friday Night Spikes Opener January 12, 2024
Distance Medley Relay
UAA Indoor Championships February 24-25, 2024
1200 Meters
IWU I55-Tri Invite January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Keck Select 2023 February 3- 4, 2023
Mile
Wartburg Qualifier March 3- 4, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
Midwest ELITE Invitational February 11, 2023
I 55 Invite 2023 January 21, 2023
4 x 400 Relay
Illinois College Hilltop Invite February 17, 2023
Keck Select 2023 February 3- 4, 2023

2022 XC

2022 Outdoors

800 Meters
Greenville College Select Meet April 15, 2022
Wash U Mini Invite March 26, 2022
1500 Meters
2022 Millikin Tri April 29, 2022
UAA Outdoor Track & Field Championships April 23-24, 2022
McKendree Classic April 9, 2022
Wash U Invite April 2, 2022
4 x 400 Relay
2022 Millikin Tri April 29, 2022
4 x 800 Relay
UAA Outdoor Track & Field Championships April 23-24, 2022

2022 Indoors

Mile
Wartburg Qualifier March 4- 5, 2022
Hilltop Invite 2022 February 18, 2022
Midwest ELITE Invitational February 12, 2022
Keck Select 2022 February 5, 2022
UCM Mule Relays January 28-29, 2022
I 55 Tri 2022 January 22, 2022

2021 XC

2021 Outdoors

2021 Indoors

1500 Meters
'21 Friday Night Spikes #5 February 12, 2021
4k (XC)
2024  
Aug 30, 2024
4.17k (XC)
2021  
6k (XC)
2024  
2023  
2022  
Oct 1, 2022
2021  
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 25, 2023)
2022  
(Mar 26, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 3- 4, 2023)
1500 Meters (Indoors)
2021  
(Feb 12, 2021)
Mile (Indoors)
2024  
2023  
(Mar 3- 4, 2023)
2022  
(Mar 4- 5, 2022)
3000 Meters (Indoors)
2024  
(Jan 26, 2024)
1200 Meters (Indoors)
2024  
(Jan 20, 2024)