ASHLEY HEFFERNAN (SR-4)

ROCHESTER

College Bests

60 100
12.08 (1.2)
200
24.88 (1.3)
800
60H 100H
14.53 (1.3)
HJ
  5' 2.25"
PV
  11' 10"
LJ
5.89m (1.7)
  19' 4"
SP
  30' 1"
JT
  90' 3"
PENT
HEP  

NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
LJ 5.21m (2.6) 17' 1.25" 22nd (F)
Hep 4472 15th
100H 14.85 (0.2) 9th
HJ 1.48m 4' 10.25" 20th
SP 8.90m 29' 2.5" 22nd
200 24.99 (2.7) 3rd
LJ 5.08m (2.6) 16' 8" 16th
JT 26.20m 85' 11" 15th
800 2:31.14 15th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
100 12.08 (1.2) 1st (F)
100 12.39 (0.9) 2nd (P)
100H 14.53 (2.1) 1st (F)
100H 14.92 (2.3) 2nd (P)
4x100 47.98 1st (F)
LJ 5.89m (1.7) 19' 4" 1st (F)
Rochester Spring Twilight    Apr 26, 2024
100H 14.53 (1.2) 2nd (F)
LJ 5.83m (1.8) 19' 1.5" 1st (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
4x400 3:47.30 1st (F)
Brockport Multi & Invitational    Apr 14-15, 2024
Hep 4951 1st
100H 14.55 (1.9) 1st
HJ 1.54m 5' 0.5" 1st
SP 9.17m 30' 1" 1st
200 24.96 (-0.6) 1st
LJ 5.78m (2.0) 18' 11.75" 1st
JT 27.52m 90' 3" 3rd
800 2:21.39 1st
University of Rochester Alumni Invitational    Apr 7, 2024
100 12.09 (2.3) 1st (F)
100H 14.64 (1.2) 1st (F)
4x100 50.11 1st (F)
HJ 1.53m 5' 0.25" 1st (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
LJ 5.46m (+0.0) 17' 11" 1st (F)
JT 24.13m 79' 2" 22nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
4x400 3:45.21 1st (F)
Pent 3542 5th
60H 9.02 7th
HJ 1.56m 5' 1.25" 6th
SP 9.14m 30' 0" 15th
LJ 5.26m 17' 3.25" 7th
800 2:18.60 1st
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
60 7.84 1st (F)
60 7.92 1st (P)
60H 9.05 2nd (F)
60H 9.24 2nd (P)
HJ 1.58m 5' 2.25" 2nd (F)
LJ 5.58m 18' 3.75" 1st (F)
Nazareth Conference Tune-Up    Feb 16, 2024
60 7.79 1st (P)
LJ 5.26m 17' 3.25" 7th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 25.75 71st (F)
4x400 4:08.18 37th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Pent 3415 1st
60H 9.12 1st
HJ 1.46m 4' 9.5" 5th
SP 8.91m 29' 2.75" 2nd
LJ 5.64m 18' 6" 1st
800 2:25.25 2nd
Conference Challenge Cup    Jan 27, 2024
SP 8.25m 27' 1" 46th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
200 25.95 4th (F)
60H 9.00 1st (P)
HJ 1.44m 4' 8.75" 4th (F)
LJ 5.38m 17' 8" 1st (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
60H 9.11 1st (F)
60H 9.02 2nd (P)
4x400 3:58.27 1st (F)
LJ 4.83m 15' 10.25" 19th (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
4x100 47.36 11th (P)
Hep 4385 18th
100H 14.87 (2.5) 8th
HJ 1.49m 4' 10.5" 18th
SP 8.36m 27' 5.25" 21st
200 25.06 (0.1) 2nd
LJ 5.14m (0.1) 16' 10.5" 16th
JT 19.31m 63' 4" 20th
800 2:26.42 11th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
100H 14.89 (0.2) 8th (P)
4x100 46.69 1st (F)
CNY Fast Chance Meet    May 14, 2023
4x100 47.34 1st (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
100H 14.62 (0.6) 3rd (F)
100H 15.32 (0.3) 4th (P)
4x100 47.27 1st (F)
Hep 4642 1st
100H 14.53 (1.3) 1st
HJ 1.51m 4' 11.5" 2nd
SP 8.42m 27' 7.5" 4th
200 24.88 (1.3) 1st
LJ 5.53m (+0.0) 18' 1.75" 1st
JT 21.31m 69' 11" 7th
800 2:24.93 1st
St. John Fisher Cardinal Classic    Apr 29, 2023
100H 15.16 (0.7) 6th (F)
100H 15.16 (1.7) 6th (P)
HJ 1.42m 4' 7.75" 11th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
4x100 47.53 1st (F)
LJ 5.41m (0.8) 17' 9" 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
4x100 47.55 1st (F)
Hep 4334 1st
800 2:27.77 1st
JT 21.26m 69' 9" 4th
LJ 5.24m (1.4) 17' 2.25" 1st
200 25.13 (2.0) 1st
SP 8.47m 27' 9.5" 4th
HJ 1.41m 4' 7.5" 2nd
100H 14.96 (2.2) 1st
Duke Invitational    Apr 6- 8, 2023
100H 15.46 (1.0) 15th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
200 25.77 (-1.7) 4th (F)
100H 15.68 (-2.5) 2nd (F)
100H 15.12 (4.0) 4th (P)
JT 24.61m 80' 9" 15th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Pent 3177 3rd
60H 9.13 2nd
HJ 1.42m 4' 7.75" 7th
SP 8.16m 26' 9.25" 9th
LJ 5.24m 17' 2.25" 2nd
800 2:27.56 2nd
Liberty League Indoor Track Championships    Feb 24-25, 2023
60H 9.11 3rd (F)
60H 9.45 4th (P)
Pent 3128 1st
60H 9.27 1st
HJ 1.42m 4' 7.75" 4th
SP 8.60m 28' 2.75" 3rd
LJ 5.18m 17' 0" 2nd
800 2:29.99 1st
Nazareth Conference Tune-Up    Feb 17, 2023
60H DNS
HJ 1.37m 4' 6" 11th (F)
LJ DNS NM
Fastrack National Invitational    Feb 10, 2023
200 27.22 39th (F)
60H 9.58 17th (P)
HJ NH NH
Brockport Multi    Feb 3- 4, 2023
60 8.08 4th (F)
60 8.09 4th (P)
SP 8.19m 26' 10.5" 38th (F)
Winter Welcome Back    Jan 21, 2023
60 8.17 5th (P)
60H 9.37 3rd (P)
PV 3.20m 10' 6" 1st (F)
Nazareth Alumni Invite    Dec 9, 2022
60H 9.46 3rd (F)
60H 9.36 4th (P)
PV NH NH
LJ 5.12m 16' 9.75" 9th (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x100 47.52 16th (P)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
100H 15.24 (+0.0) 7th (F)
100H 14.87 (2.5) 7th (P)
4x100 47.53 3rd (F)
PV 3.61m 11' 10" 4th (F)
Nazareth ROC City Final Qualifier    May 15, 2022
100H 14.77 (1.2) 4th (F)
100H 14.95 (-0.7) 3rd (P)
4x100 47.31 2nd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
100 12.26 (1.6) 1st (F)
100 12.48 (-0.9) 1st (P)
100H 14.97 (3.1) 2nd (F)
100H 14.83 (1.2) 2nd (P)
4x100 48.27 1st (F)
PV 3.46m 11' 4.25" 4th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
200 25.74 (1.3) 2nd (F)
100H 14.90 (1.2) 1st (F)
PV 3.36m 11' 0.25" 4th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
100H 15.37 (0.9) 2nd (F)
4x100 47.66 1st (F)
PV 3.35m 10' 11.75" 6th (F)
Rochester Spring Classic    Apr 8, 2022
100H 15.22 (-0.2) 1st (F)
4x100 48.19 1st (F)
PV 3.37m 11' 0.75" 3rd (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
200 26.40 (-1.1) 10th (F)
100H 15.87 (-0.7) 4th (F)
100H 15.63 (-0.8) 6th (P)
PV 3.50m 11' 5.75" 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100H 16.47 (2.6) 11th (F)
4x100 48.83 1st (F)
PV 3.35m 10' 11.75" 4th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
60H 9.89 8th (F)
60H 9.36 8th (P)
PV 3.37m 11' 0.75" 8th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
60 8.02 6th (F)
60 7.98 4th (P)
200 26.38 6th (F)
60H 9.10 2nd (F)
60H 9.25 2nd (P)
PV 3.26m 10' 8.25" 6th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60H 9.23 1st (F)
60H 9.22 1st (P)
PV 3.51m 11' 6.25" 2nd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
60H 9.46 8th (F)
PV 3.30m 10' 10" 20th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
60 8.13 4th (F)
60 8.07 3rd (P)
60H 10.08 7th (F)
60H 9.39 1st (P)
PV 3.21m 10' 6.25" 9th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
60H 10.13 7th (F)
60H 9.42 3rd (P)
PV 3.35m 10' 11.75" 7th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
200 27.08 11th (F)
60H 9.29 1st (F)
60H 9.61 2nd (P)
PV 3.35m 10' 11.75" 3rd (F)
Nazareth Alumni Invite    Dec 10, 2021
60H 9.53 4th (F)
60H 9.38 4th (P)
PV 3.35m 10' 11.75" 2nd (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
PV NH NH
Redhawk Capstone Meet    May 14, 2021
100H 15.87 (2.6) 5th (F)
100H 15.82 (0.3) 6th (P)
PV 3.20m 10' 6" 9th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
200 26.76 (1.3) 5th (F)
100H 15.64 (1.2) 4th (F)
100H 15.68 (2.2) 4th (P)
PV 2.96m 9' 8.5" 8th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
200 27.04 (-0.7) 2nd (F)
100H 16.04 (-0.5) 1st (F)
PV 3.05m 10' 0" 1st (F)
RIT Friday Meet #2    Apr 23, 2021
100H 16.69 (-1.5) 2nd (F)
PV 2.90m 9' 6.25" 6th (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
100H 16.29 (0.1) 2nd (F)
100H 16.51 (+0.0) 2nd (P)
PV 2.90m 9' 6.25" 6th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
100 12.90 (4.1) 7th (F)
100H 16.15 (3.0) 6th (F)
100H 16.04 (3.3) 8th (P)
PV 3.00m 9' 10" 4th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
200 27.77 (-0.7) 8th (F)
4x100 52.22 4th (F)
PV 2.95m 9' 8" 6th (F)
RIT - Rochester - Union    Mar 27, 2021
200 27.37 (-0.3) 5th (F)
100H 17.07 (2.6) 3rd (F)
PV 3.00m 9' 10" 2nd (F)
60 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Bomber Invitational Feb 5- 6, 2022
100 Meters (Outdoor)
Top↑
12.08 (1.2)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
12.39 (0.9)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
12.09 (2.3)
University of Rochester Alumni Invitational Apr 7, 2024
12.26 (1.6)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
12.48 (-0.9)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
12.90 (4.1)
Geneseo Roundtable Invitational Apr 9-10, 2021
200 Meters (Outdoor)
Top↑
24.99 (2.7)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
24.96 (-0.6)
Brockport Multi & Invitational Apr 14-15, 2024
25.06 (0.1)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
24.88 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
25.13 (2.0)
Brockport Multi & Invitational Apr 14-15, 2023
25.77 (-1.7)
Geneseo Early Season Invitational Apr 2- 3, 2023
25.74 (1.3)
University of Rochester Alumni Invitational Apr 30, 2022
26.40 (-1.1)
Geneseo Early Season Invitational Apr 1- 2, 2022
26.76 (1.3)
Liberty League West Outdoor T&F Championships May 8, 2021
27.04 (-0.7)
Brockport Friday Night Invite on Saturday May 1, 2021
27.77 (-0.7)
Rochester-Ithaca-RIT Triangular Apr 3, 2021
27.37 (-0.3)
RIT - Rochester - Union Mar 27, 2021
200 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Fastrack National Invitational Feb 10, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational Apr 14-15, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
60 Hurdles (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
60 Hurdles (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Opener Invitational Dec 8, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
DNS
Nazareth Conference Tune-Up Feb 17, 2023
Fastrack National Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Nazareth Alumni Invite Dec 9, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
Nazareth Alumni Invite Dec 10, 2021
100 Hurdles (Outdoor)
Top↑
14.85 (0.2)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
14.55 (1.9)
Brockport Multi & Invitational Apr 14-15, 2024
14.87 (2.5)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.53 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
100 Hurdles (Outdoor)
Top↑
14.53 (2.1)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
14.92 (2.3)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
14.53 (1.2)
Rochester Spring Twilight Apr 26, 2024
14.64 (1.2)
University of Rochester Alumni Invitational Apr 7, 2024
14.89 (0.2)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
14.62 (0.6)
Liberty League Outdoor Track Championships May 5- 6, 2023
15.32 (0.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
15.16 (0.7)
St. John Fisher Cardinal Classic Apr 29, 2023
15.16 (1.7)
St. John Fisher Cardinal Classic Apr 29, 2023
14.96 (2.2)
Brockport Multi & Invitational Apr 14-15, 2023
15.46 (1.0)
Duke Invitational Apr 6- 8, 2023
15.68 (-2.5)
Geneseo Early Season Invitational Apr 2- 3, 2023
15.12 (4.0)
Geneseo Early Season Invitational Apr 2- 3, 2023
15.24 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
14.87 (2.5)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
14.77 (1.2)
Nazareth ROC City Final Qualifier May 15, 2022
14.95 (-0.7)
Nazareth ROC City Final Qualifier May 15, 2022
14.97 (3.1)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
14.83 (1.2)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
14.90 (1.2)
University of Rochester Alumni Invitational Apr 30, 2022
15.37 (0.9)
Geneseo Quad Meet & Multi Apr 23-24, 2022
15.22 (-0.2)
Rochester Spring Classic Apr 8, 2022
15.87 (-0.7)
Geneseo Early Season Invitational Apr 1- 2, 2022
15.63 (-0.8)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.47 (2.6)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
15.87 (2.6)
Redhawk Capstone Meet May 14, 2021
15.82 (0.3)
Redhawk Capstone Meet May 14, 2021
15.64 (1.2)
Liberty League West Outdoor T&F Championships May 8, 2021
15.68 (2.2)
Liberty League West Outdoor T&F Championships May 8, 2021
16.04 (-0.5)
Brockport Friday Night Invite on Saturday May 1, 2021
16.69 (-1.5)
RIT Friday Meet #2 Apr 23, 2021
16.29 (0.1)
Geneseo Ithaca Rochester Tri Apr 17, 2021
16.51 (+0.0)
Geneseo Ithaca Rochester Tri Apr 17, 2021
16.15 (3.0)
Geneseo Roundtable Invitational Apr 9-10, 2021
16.04 (3.3)
Geneseo Roundtable Invitational Apr 9-10, 2021
17.07 (2.6)
RIT - Rochester - Union Mar 27, 2021
4 x 100 Relay (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational Apr 7, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Rochester Spring Classic Apr 8, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Rochester-Ithaca-RIT Triangular Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Geneseo Quad Meet and Multi Apr 20-21, 2024
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
High Jump (Outdoor)
Top↑
4' 10.25"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5' 0.5"
Brockport Multi & Invitational Apr 14-15, 2024
5' 0.25"
University of Rochester Alumni Invitational Apr 7, 2024
4' 10.5"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
4' 11.5"
Liberty League Outdoor Track Championships May 5- 6, 2023
4' 7.75"
St. John Fisher Cardinal Classic Apr 29, 2023
4' 7.5"
Brockport Multi & Invitational Apr 14-15, 2023
High Jump (Indoor)
Top↑
5' 1.25"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
5' 2.25"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
4' 9.5"
Brockport Invitational & Multi Feb 2- 3, 2024
4' 8.75"
Golden Eagle Winter Welcome Back Jan 20, 2024
4' 7.75"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
4' 7.75"
Liberty League Indoor Track Championships Feb 24-25, 2023
4' 6"
Nazareth Conference Tune-Up Feb 17, 2023
NH
NH
Fastrack National Invitational Feb 10, 2023
Pole Vault (Outdoor)
Top↑
11' 10"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
11' 4.25"
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
11' 0.25"
University of Rochester Alumni Invitational Apr 30, 2022
10' 11.75"
Geneseo Quad Meet & Multi Apr 23-24, 2022
11' 0.75"
Rochester Spring Classic Apr 8, 2022
11' 5.75"
Geneseo Early Season Invitational Apr 1- 2, 2022
10' 11.75"
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
NH
NH
AARTFC Outdoor Track & Field Championships May 19-20, 2021
10' 6"
Redhawk Capstone Meet May 14, 2021
9' 8.5"
Liberty League West Outdoor T&F Championships May 8, 2021
10' 0"
Brockport Friday Night Invite on Saturday May 1, 2021
9' 6.25"
RIT Friday Meet #2 Apr 23, 2021
9' 6.25"
Geneseo Ithaca Rochester Tri Apr 17, 2021
9' 10"
Geneseo Roundtable Invitational Apr 9-10, 2021
9' 8"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
9' 10"
RIT - Rochester - Union Mar 27, 2021
Pole Vault (Indoor)
Top↑
10' 6"
Winter Welcome Back Jan 21, 2023
NH
NH
Nazareth Alumni Invite Dec 9, 2022
11' 0.75"
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
10' 8.25"
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
11' 6.25"
Nazareth Conference Tune-Up Feb 18, 2022
10' 10"
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10' 6.25"
2022 Bomber Invitational Feb 5- 6, 2022
10' 11.75"
Conference Challenge Cup Invite Jan 29-30, 2022
10' 11.75"
Winter Welcome Back to Brockport Meet Jan 22, 2022
10' 11.75"
Nazareth Alumni Invite Dec 10, 2021
Long Jump (Outdoor)
Top↑
5.08m (2.6)
16' 8"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5.21m (2.6)
17' 1.25"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5.89m (1.7)
19' 4"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5.83m (1.8)
19' 1.5"
Rochester Spring Twilight Apr 26, 2024
5.78m (2.0)
18' 11.75"
Brockport Multi & Invitational Apr 14-15, 2024
5.46m (+0.0)
17' 11"
Geneseo Early Season Invitational Mar 29-30, 2024
5.14m (0.1)
16' 10.5"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
5.53m (+0.0)
18' 1.75"
Liberty League Outdoor Track Championships May 5- 6, 2023
5.41m (0.8)
17' 9"
University of Rochester Alumni Invitational Apr 22, 2023
5.24m (1.4)
17' 2.25"
Brockport Multi & Invitational Apr 14-15, 2023
Long Jump (Indoor)
Top↑
17' 3.25"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
18' 3.75"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
17' 3.25"
Nazareth Conference Tune-Up Feb 16, 2024
18' 6"
Brockport Invitational & Multi Feb 2- 3, 2024
17' 8"
Golden Eagle Winter Welcome Back Jan 20, 2024
15' 10.25"
Nazareth Alumni Opener Invitational Dec 8, 2023
17' 2.25"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
17' 0"
Liberty League Indoor Track Championships Feb 24-25, 2023
DNS
NM
Nazareth Conference Tune-Up Feb 17, 2023
16' 9.75"
Nazareth Alumni Invite Dec 9, 2022
Shot Put (Outdoor)
Top↑
29' 2.5"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
30' 1"
Brockport Multi & Invitational Apr 14-15, 2024
27' 5.25"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
27' 7.5"
Liberty League Outdoor Track Championships May 5- 6, 2023
27' 9.5"
Brockport Multi & Invitational Apr 14-15, 2023
Shot Put (Indoor)
Top↑
30' 0"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
29' 2.75"
Brockport Invitational & Multi Feb 2- 3, 2024
27' 1"
Conference Challenge Cup Jan 27, 2024
26' 9.25"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
28' 2.75"
Liberty League Indoor Track Championships Feb 24-25, 2023
26' 10.5"
Brockport Multi Feb 3- 4, 2023
Javelin (Outdoor)
Top↑
85' 11"
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
90' 3"
Brockport Multi & Invitational Apr 14-15, 2024
79' 2"
Geneseo Early Season Invitational Mar 29-30, 2024
63' 4"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
69' 11"
Liberty League Outdoor Track Championships May 5- 6, 2023
69' 9"
Brockport Multi & Invitational Apr 14-15, 2023
80' 9"
Geneseo Early Season Invitational Apr 2- 3, 2023
Pentathlon (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Heptathlon (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational Apr 14-15, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023

2024 Outdoors

100 Meters
12.08 (1.2)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
12.39 (0.9)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
12.09 (2.3)
University of Rochester Alumni Invitational April 7, 2024
200 Meters
24.99 (2.7)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
24.96 (-0.6)
Brockport Multi & Invitational April 14-15, 2024
800 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
14.85 (0.2)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
14.55 (1.9)
Brockport Multi & Invitational April 14-15, 2024
100 Hurdles
14.53 (2.1)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
14.92 (2.3)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
14.53 (1.2)
Rochester Spring Twilight April 26, 2024
14.64 (1.2)
University of Rochester Alumni Invitational April 7, 2024
4 x 100 Relay
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
Geneseo Quad Meet and Multi April 20-21, 2024
High Jump
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational April 14-15, 2024
University of Rochester Alumni Invitational April 7, 2024
Long Jump
5.08m (2.6)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5.21m (2.6)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5.89m (1.7)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5.83m (1.8)
Rochester Spring Twilight April 26, 2024
5.78m (2.0)
Brockport Multi & Invitational April 14-15, 2024
5.46m (+0.0)
Geneseo Early Season Invitational March 29-30, 2024
Shot Put
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational April 14-15, 2024
Javelin
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
Heptathlon
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Brockport Multi & Invitational April 14-15, 2024

2024 Indoors

60 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Golden Eagle Winter Welcome Back January 20, 2024
800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
Liberty League Indoor Track & Field Championship February 23-24, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Golden Eagle Winter Welcome Back January 20, 2024
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
High Jump
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Long Jump
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Liberty League Indoor Track & Field Championship February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Shot Put
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Conference Challenge Cup January 27, 2024
Pentathlon
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

60 Meters
Brockport Multi February 3- 4, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
200 Meters
Fastrack National Invitational February 10, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
60 Hurdles
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
60 Hurdles
Nazareth Alumni Opener Invitational December 8, 2023
Nazareth Alumni Opener Invitational December 8, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Liberty League Indoor Track Championships February 24-25, 2023
DNS
Nazareth Conference Tune-Up February 17, 2023
Fastrack National Invitational February 10, 2023
Winter Welcome Back January 21, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
High Jump
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
NH
Fastrack National Invitational February 10, 2023
Pole Vault
Winter Welcome Back January 21, 2023
Long Jump
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
DNS
Nazareth Conference Tune-Up February 17, 2023
Shot Put
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Pentathlon
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023

2023 Outdoors

200 Meters
25.06 (0.1)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
24.88 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
25.13 (2.0)
Brockport Multi & Invitational April 14-15, 2023
25.77 (-1.7)
Geneseo Early Season Invitational April 2- 3, 2023
800 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
100 Hurdles
14.87 (2.5)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
14.53 (1.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
100 Hurdles
14.89 (0.2)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
14.62 (0.6)
Liberty League Outdoor Track Championships May 5- 6, 2023
15.32 (0.3)
Liberty League Outdoor Track Championships May 5- 6, 2023
15.16 (0.7)
St. John Fisher Cardinal Classic April 29, 2023
15.16 (1.7)
St. John Fisher Cardinal Classic April 29, 2023
14.96 (2.2)
Brockport Multi & Invitational April 14-15, 2023
15.46 (1.0)
Duke Invitational April 6- 8, 2023
15.68 (-2.5)
Geneseo Early Season Invitational April 2- 3, 2023
15.12 (4.0)
Geneseo Early Season Invitational April 2- 3, 2023
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
AARTFC Outdoor Track & Field Championships May 17-18, 2023
CNY Fast Chance Meet May 14, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Brockport Multi & Invitational April 14-15, 2023
High Jump
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Brockport Multi & Invitational April 14-15, 2023
Long Jump
5.14m (0.1)
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
5.53m (+0.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
5.41m (0.8)
University of Rochester Alumni Invitational April 22, 2023
5.24m (1.4)
Brockport Multi & Invitational April 14-15, 2023
Shot Put
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Javelin
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Heptathlon
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023

2022 Indoors

60 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Bomber Invitational February 5- 6, 2022
200 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
60 Hurdles
Nazareth Alumni Invite December 9, 2022
Nazareth Alumni Invite December 9, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Bomber Invitational February 5- 6, 2022
Conference Challenge Cup Invite January 29-30, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Pole Vault
NH
Nazareth Alumni Invite December 9, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Long Jump
Nazareth Alumni Invite December 9, 2022

2022 Outdoors

100 Meters
12.26 (1.6)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
12.48 (-0.9)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
200 Meters
25.74 (1.3)
University of Rochester Alumni Invitational April 30, 2022
26.40 (-1.1)
Geneseo Early Season Invitational April 1- 2, 2022
100 Hurdles
15.24 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
14.87 (2.5)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
14.77 (1.2)
Nazareth ROC City Final Qualifier May 15, 2022
14.95 (-0.7)
Nazareth ROC City Final Qualifier May 15, 2022
14.97 (3.1)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
14.83 (1.2)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
14.90 (1.2)
University of Rochester Alumni Invitational April 30, 2022
15.37 (0.9)
Geneseo Quad Meet & Multi April 23-24, 2022
15.22 (-0.2)
Rochester Spring Classic April 8, 2022
15.87 (-0.7)
Geneseo Early Season Invitational April 1- 2, 2022
15.63 (-0.8)
Geneseo Early Season Invitational April 1- 2, 2022
16.47 (2.6)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
Rochester Spring Classic April 8, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Pole Vault
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
Rochester Spring Classic April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022

2021 Indoors

60 Hurdles
Nazareth Alumni Invite December 10, 2021
Nazareth Alumni Invite December 10, 2021
Pole Vault
Nazareth Alumni Invite December 10, 2021

2021 Outdoors

100 Meters
12.90 (4.1)
Geneseo Roundtable Invitational April 9-10, 2021
200 Meters
26.76 (1.3)
Liberty League West Outdoor T&F Championships May 8, 2021
27.04 (-0.7)
Brockport Friday Night Invite on Saturday May 1, 2021
27.77 (-0.7)
Rochester-Ithaca-RIT Triangular April 3, 2021
27.37 (-0.3)
RIT - Rochester - Union March 27, 2021
100 Hurdles
15.87 (2.6)
Redhawk Capstone Meet May 14, 2021
15.82 (0.3)
Redhawk Capstone Meet May 14, 2021
15.64 (1.2)
Liberty League West Outdoor T&F Championships May 8, 2021
15.68 (2.2)
Liberty League West Outdoor T&F Championships May 8, 2021
16.04 (-0.5)
Brockport Friday Night Invite on Saturday May 1, 2021
16.69 (-1.5)
RIT Friday Meet #2 April 23, 2021
16.29 (0.1)
Geneseo Ithaca Rochester Tri April 17, 2021
16.51 (+0.0)
Geneseo Ithaca Rochester Tri April 17, 2021
16.15 (3.0)
Geneseo Roundtable Invitational April 9-10, 2021
16.04 (3.3)
Geneseo Roundtable Invitational April 9-10, 2021
17.07 (2.6)
RIT - Rochester - Union March 27, 2021
4 x 100 Relay
Rochester-Ithaca-RIT Triangular April 3, 2021
Pole Vault
NH
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Friday Meet #2 April 23, 2021
Geneseo Ithaca Rochester Tri April 17, 2021
Geneseo Roundtable Invitational April 9-10, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
RIT - Rochester - Union March 27, 2021
100 Meters (Outdoors)
2024  
12.08 (1.2)
2022  
12.26 (1.6)
200 Meters (Outdoors)
2024  
24.96 (-0.6)
(Apr 14-15, 2024)
2023  
24.88 (1.3)
2022  
25.74 (1.3)
2021  
26.76 (1.3)
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
100 Hurdles (Outdoors)
2024  
14.55 (1.9)
(Apr 14-15, 2024)
2023  
14.53 (1.3)
100 Hurdles (Outdoors)
2024  
14.53 (1.2)
(Apr 26, 2024)
2023  
14.62 (0.6)
2022  
14.77 (1.2)
2021  
15.64 (1.2)
High Jump (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
Pole Vault (Outdoors)
2022  
2021  
(May 14, 2021)
Long Jump (Outdoors)
2024  
5.89m (1.7)
2023  
5.53m (+0.0)
Shot Put (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 14-15, 2023)
Javelin (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 2- 3, 2023)
Heptathlon (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
60 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2022  
200 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
800 Meters (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
2022  
2021  
(Dec 10, 2021)
High Jump (Indoors)
2024  
2023  
Pole Vault (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 10, 2021)
Long Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Dec 9, 2022)
Shot Put (Indoors)
2024  
2023  
Pentathlon (Indoors)
2024  
2023