EMMANUEL ROCA (SR)

IMMACULATA-LASALLE

FHSAA Bests

100
11.67 (1.5)
200
23.36 (1.6)
400 800
1600 3200
FHSAA 2A Region 4    May 7, 2024
1600 DNF
3200 DNF
4x400 3:29.74 7th (F)
4x800 8:34.39 9th (F)
FHSAA 2A District 15    Apr 24, 2024
1600 4:40.59 2nd (F)
3200 10:26.61 2nd (F)
4x400 3:31.93 3rd (F)
4x800 8:20.99 1st (F)
Belen Home Meet 3    Apr 16, 2024
400 53.36 8th (F)
1600 4:35.33 1st (F)
Fr. Luis Ripoll S.J. Relays    Apr 13, 2024
4x400 3:26.96 2nd (F)
4x800 8:53.54 2nd (F)
DMR 12:00.21 3rd (F)
Dade County Youth Fair HS Championship    Mar 22, 2024
800 DNF
1600 DNF
4x800 8:30.09 2nd (F)
2024 Falcon Relays Invitational Track Meet    Mar 7, 2024
4x800 8:31.89 1st (F)
DMR 11:46.10 1st (F)
Belen Home Meet 1    Mar 5, 2024
800 2:01.58 6th (F)
Monsignor Pace Open 2    Feb 26, 2024
800 2:00.45 1st (F)
Calvary Christian FtL Var Open 1    Feb 23, 2024
3200 10:17.70 1st (F)
FHSAA Class 2A Track & Field State Championships    May 18, 2023
800 1:59.35 10th (F)
1600 4:23.89 8th (F)
FHSAA 2A Region 4    May 3, 2023
800 1:59.40 4th (F)
1600 4:27.78 2nd (F)
4x400 3:34.62 9th (F)
4x800 8:43.86 7th (F)
FHSAA 2A District 15    Apr 19, 2023
800 2:00.83 3rd (F)
1600 4:31.02 2nd (F)
4x400 3:35.96 3rd (F)
4x800 8:36.71 1st (F)
Belen Home Meet 3    Apr 3, 2023
800 2:01.50 5th (F)
1600 4:35.74 6th (F)
4x400 3:39.22 2nd (F)
4x800 8:36.63 2nd (F)
Monsignor Pace Open 3    Mar 22, 2023
100 11.95 (1.4) 21st (F)
800 1:59.58 1st (F)
Monsignor Pace Open 2    Mar 13, 2023
800 2:00.04 1st (F)
4x400 3:43.34 3rd (F)
4x800 8:48.15 2nd (F)
2023 Falcon Relays Invitational Track Meet    Mar 9, 2023
4x400 3:31.91 1st (F)
4x800 8:41.11 2nd (F)
DMR 11:21.20 1st (F)
Big Blue 2023    Mar 4, 2023
400 52.08 2nd (F)
4x800 8:49.39 1st (F)
Fr. Luis Ripoll S.J. Relays    Feb 25, 2023
4x400 3:38.43 2nd (F)
4x800 8:52.62 4th (F)
DMR 12:07.08 3rd (F)
Calvary Christian FtL Var Open 1    Feb 16, 2023
100 11.97 (2.7) 26th (F)
800 2:05.59 2nd (F)
FHSAA Class 2A Track & Field State Championships    May 12, 2022
4x400 3:28.09 14th (F)
FHSAA 2A Region 4    May 5, 2022
4x400 3:26.22 4th (F)
4x800 8:49.40 10th (F)
FHSAA 2A District 16    Apr 22, 2022
200 23.36 (1.6) 8th (F)
400 51.97 6th (F)
4x400 3:27.56 1st (F)
4x800 8:58.57 3rd (F)
Monsignor Pace Open 2    Mar 29, 2022
100 11.89 (0.4) 9th (F)
200 DNF (2.2)
4x400 3:31.83 4th (F)
4x800 9:01.15 1st (F)
Belen Home Meet 3    Mar 16, 2022
100 11.69 (1.8) 16th (F)
200 23.71 (0.4) 12th (F)
4x100 44.39 4th (F)
Monsignor Pace Open 1    Mar 1, 2022
100 11.67 (1.5) 7th (F)
200 23.87 (1.4) 9th (F)
4x100 45.27 2nd (F)
4x400 3:35.91 2nd (F)
FHSAA 2A District 16    Apr 13, 2021
100 11.78 (0.8) 12th (F)
Ransom Everglades Home Meet 4    Mar 25, 2021
100 11.92 (0.4) 8th (F)
AMHS Meet 5    Mar 17, 2021
100 12.24 12th (F)
200 24.72 15th (F)
Falcon Quad Track & Field Meet    Mar 11, 2021
4x100 DNF
Big Blue Invitational    Mar 6, 2021
100 12.09 (1.0) 28th (F)
Belen Home Meet 2    Mar 2, 2021
100 12.03 (0.7) 8th (F)
100 Meters (Outdoor)
Top↑
11.95 (1.4)
Monsignor Pace Open 3 Mar 22, 2023
11.97 (2.7)
Calvary Christian FtL Var Open 1 Feb 16, 2023
11.89 (0.4)
Monsignor Pace Open 2 Mar 29, 2022
11.69 (1.8)
Belen Home Meet 3 Mar 16, 2022
11.67 (1.5)
Monsignor Pace Open 1 Mar 1, 2022
11.78 (0.8)
FHSAA 2A District 16 Apr 13, 2021
11.92 (0.4)
Ransom Everglades Home Meet 4 Mar 25, 2021
AMHS Meet 5 Mar 17, 2021
12.09 (1.0)
Big Blue Invitational Mar 6, 2021
12.03 (0.7)
Belen Home Meet 2 Mar 2, 2021
200 Meters (Outdoor)
Top↑
23.36 (1.6)
FHSAA 2A District 16 Apr 22, 2022
DNF (2.2)
Monsignor Pace Open 2 Mar 29, 2022
23.71 (0.4)
Belen Home Meet 3 Mar 16, 2022
23.87 (1.4)
Monsignor Pace Open 1 Mar 1, 2022
AMHS Meet 5 Mar 17, 2021
400 Meters (Outdoor)
Top↑
Belen Home Meet 3 Apr 16, 2024
Big Blue 2023 Mar 4, 2023
FHSAA 2A District 16 Apr 22, 2022
800 Meters (Outdoor)
Top↑
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
Belen Home Meet 1 Mar 5, 2024
Monsignor Pace Open 2 Feb 26, 2024
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 Apr 19, 2023
Belen Home Meet 3 Apr 3, 2023
Monsignor Pace Open 3 Mar 22, 2023
Monsignor Pace Open 2 Mar 13, 2023
Calvary Christian FtL Var Open 1 Feb 16, 2023
1600 Meters (Outdoor)
Top↑
DNF
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 Apr 24, 2024
Belen Home Meet 3 Apr 16, 2024
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 Apr 19, 2023
Belen Home Meet 3 Apr 3, 2023
3200 Meters (Outdoor)
Top↑
DNF
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 Apr 24, 2024
Calvary Christian FtL Var Open 1 Feb 23, 2024
4 x 100 Relay (Outdoor)
Top↑
Belen Home Meet 3 Mar 16, 2022
Monsignor Pace Open 1 Mar 1, 2022
DNF
Falcon Quad Track & Field Meet Mar 11, 2021
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 Apr 24, 2024
Fr. Luis Ripoll S.J. Relays Apr 13, 2024
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 Apr 19, 2023
Belen Home Meet 3 Apr 3, 2023
Monsignor Pace Open 2 Mar 13, 2023
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
Fr. Luis Ripoll S.J. Relays Feb 25, 2023
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 16 Apr 22, 2022
Monsignor Pace Open 2 Mar 29, 2022
Monsignor Pace Open 1 Mar 1, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 Apr 24, 2024
Fr. Luis Ripoll S.J. Relays Apr 13, 2024
Dade County Youth Fair HS Championship Mar 22, 2024
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 Apr 19, 2023
Belen Home Meet 3 Apr 3, 2023
Monsignor Pace Open 2 Mar 13, 2023
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
Big Blue 2023 Mar 4, 2023
Fr. Luis Ripoll S.J. Relays Feb 25, 2023
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 16 Apr 22, 2022
Monsignor Pace Open 2 Mar 29, 2022
Distance Medley Relay (Outdoor)
Top↑
Fr. Luis Ripoll S.J. Relays Apr 13, 2024
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
Fr. Luis Ripoll S.J. Relays Feb 25, 2023

2024 Outdoors

400 Meters
Belen Home Meet 3 April 16, 2024
800 Meters
DNF
Dade County Youth Fair HS Championship March 22, 2024
Belen Home Meet 1 March 5, 2024
Monsignor Pace Open 2 February 26, 2024
1600 Meters
DNF
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 April 24, 2024
Belen Home Meet 3 April 16, 2024
DNF
Dade County Youth Fair HS Championship March 22, 2024
3200 Meters
DNF
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 April 24, 2024
Calvary Christian FtL Var Open 1 February 23, 2024
4 x 400 Relay
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 April 24, 2024
Fr. Luis Ripoll S.J. Relays April 13, 2024
4 x 800 Relay
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 15 April 24, 2024
Fr. Luis Ripoll S.J. Relays April 13, 2024
Dade County Youth Fair HS Championship March 22, 2024
2024 Falcon Relays Invitational Track Meet March 7, 2024
Distance Medley Relay
Fr. Luis Ripoll S.J. Relays April 13, 2024
2024 Falcon Relays Invitational Track Meet March 7, 2024

2023 Outdoors

100 Meters
11.95 (1.4)
Monsignor Pace Open 3 March 22, 2023
11.97 (2.7)
Calvary Christian FtL Var Open 1 February 16, 2023
400 Meters
Big Blue 2023 March 4, 2023
800 Meters
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 April 19, 2023
Belen Home Meet 3 April 3, 2023
Monsignor Pace Open 3 March 22, 2023
Monsignor Pace Open 2 March 13, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
1600 Meters
FHSAA Class 2A Track & Field State Championships May 18, 2023
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 April 19, 2023
Belen Home Meet 3 April 3, 2023
4 x 400 Relay
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 April 19, 2023
Belen Home Meet 3 April 3, 2023
Monsignor Pace Open 2 March 13, 2023
2023 Falcon Relays Invitational Track Meet March 9, 2023
Fr. Luis Ripoll S.J. Relays February 25, 2023
4 x 800 Relay
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 15 April 19, 2023
Belen Home Meet 3 April 3, 2023
Monsignor Pace Open 2 March 13, 2023
2023 Falcon Relays Invitational Track Meet March 9, 2023
Big Blue 2023 March 4, 2023
Fr. Luis Ripoll S.J. Relays February 25, 2023
Distance Medley Relay
2023 Falcon Relays Invitational Track Meet March 9, 2023
Fr. Luis Ripoll S.J. Relays February 25, 2023

2022 Outdoors

100 Meters
11.89 (0.4)
Monsignor Pace Open 2 March 29, 2022
11.69 (1.8)
Belen Home Meet 3 March 16, 2022
11.67 (1.5)
Monsignor Pace Open 1 March 1, 2022
200 Meters
23.36 (1.6)
FHSAA 2A District 16 April 22, 2022
DNF (2.2)
Monsignor Pace Open 2 March 29, 2022
23.71 (0.4)
Belen Home Meet 3 March 16, 2022
23.87 (1.4)
Monsignor Pace Open 1 March 1, 2022
400 Meters
FHSAA 2A District 16 April 22, 2022
4 x 100 Relay
Belen Home Meet 3 March 16, 2022
Monsignor Pace Open 1 March 1, 2022
4 x 400 Relay
FHSAA Class 2A Track & Field State Championships May 12, 2022
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 16 April 22, 2022
Monsignor Pace Open 2 March 29, 2022
Monsignor Pace Open 1 March 1, 2022
4 x 800 Relay
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 16 April 22, 2022
Monsignor Pace Open 2 March 29, 2022

2021 Outdoors

100 Meters
11.78 (0.8)
FHSAA 2A District 16 April 13, 2021
11.92 (0.4)
Ransom Everglades Home Meet 4 March 25, 2021
AMHS Meet 5 March 17, 2021
12.09 (1.0)
Big Blue Invitational March 6, 2021
12.03 (0.7)
Belen Home Meet 2 March 2, 2021
200 Meters
AMHS Meet 5 March 17, 2021
4 x 100 Relay
DNF
Falcon Quad Track & Field Meet March 11, 2021
100 Meters (Outdoors)
2023  
11.95 (1.4)
(Mar 22, 2023)
2022  
11.67 (1.5)
(Mar 1, 2022)
2021  
11.78 (0.8)
(Apr 13, 2021)
200 Meters (Outdoors)
2022  
23.36 (1.6)
(Apr 22, 2022)
2021  
(Mar 17, 2021)
400 Meters (Outdoors)
2024  
(Apr 16, 2024)
2023  
(Mar 4, 2023)
2022  
(Apr 22, 2022)
800 Meters (Outdoors)
2024  
(Feb 26, 2024)
2023  
1600 Meters (Outdoors)
2024  
(Apr 16, 2024)
2023  
3200 Meters (Outdoors)
2024