College Bests

800 1500
MILE 3000
5000 10,000
SP
  16' 2.5"
 

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 16:54.06 7th (F)
10,000 34:18.07 2nd (F)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
1500 4:41.77 3rd (F)
5000 17:06.73 1st (F)
Ralph Vernacchia 2024    Apr 27, 2024
1500 4:34.73 9th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 33:41.59 16th (F)
The Doris Heritage Invitational    Apr 5, 2024
1500 4:35.50 1st (F)
Stanford Invitational    Mar 29-30, 2024
5000 16:18.94 7th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 9:54.80 1st (F)
DMR 12:24.75 4th (F)
2024 Husky Classic    Feb 9-10, 2024
5000 16:31.43 26th (F)
UW Invite/Mile City    Jan 26-27, 2024
5000 16:59.72 12th (F)
UW Indoor Preview    Jan 13, 2024
3000 9:41.62 31st (F)
Portland Twilight    May 6, 2023
1500 4:39.18 17th (F)
Ralph Vernacchia 2023    Apr 29, 2023
5000 DNF
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:49.29 182nd (F)
5000 16:52.91 12th (F)
Emilie Mondor Invitational    Apr 8, 2023
1500 4:45.80 6th (F)
PLNU Invitational    Mar 25, 2023
1500 4:43.73 4th (F)
Mangrum Invitational    Mar 24, 2023
1500 4:44.75 12th (F)
Doris Heritage Track Festival    Mar 18, 2023
SP 4.94m 16' 2.5" 16th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 4:45.73 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
5000 16:40.70 10th (F)
10,000 33:51.65 4th (F)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
5000 17:14.07 2nd (F)
10,000 36:32.30 1st (F)
Portland Twilight    May 7, 2022
1500 4:41.92 23rd (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
Mile 4:53.32 3rd (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 34:20.76 12th (F)
West Coast Relays    Mar 31-Apr 1, 2022
5000 16:14.31 2nd (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
1500 4:39.08 1st (F)
Doris Heritage Track Festival    Mar 19, 2022
1500 4:44.80 1st (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 9:50.84 1st (F)
5000 17:31.71 1st (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 9:38.43 1st (F)
UW Invite 2022    Jan 28-29, 2022
5000 16:31.74 2nd (F)
2022 UW Preview    Jan 15, 2022
3000 9:51.80 18th (F)
Spokane Invitational    Dec 11, 2021
Mile 5:06.38 3rd (F)
3000 9:57.68 4th (F)
2021 GNAC Outdoor Championships    May 14-15, 2021
1500 4:47.19 7th (F)
Ken Shannon Invitational 2021    May 7, 2021
1500 4:56.52 5th (F)
2021 Buc Scoring Invite    Apr 30, 2021
1500 4:56.32 7th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 5:04.09 5th (F)
CWU Wildcat Invite    Apr 17, 2021
800 2:24.87 2nd (F)
Seattle U. vs. Seattle Pacific    Apr 9, 2021
1500 5:15.72 7th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
1500 5:02.77 5th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
1500 5:10.93 14th (F)
800 Meters (Outdoor)
Top↑
CWU Wildcat Invite Apr 17, 2021
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
The Doris Heritage Invitational Apr 5, 2024
Portland Twilight May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emilie Mondor Invitational Apr 8, 2023
PLNU Invitational Mar 25, 2023
Mangrum Invitational Mar 24, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Portland Twilight May 7, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
Doris Heritage Track Festival Mar 19, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Ken Shannon Invitational 2021 May 7, 2021
2021 Buc Scoring Invite Apr 30, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
Mile (Outdoor)
Top↑
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mile (Indoor)
Top↑
Spokane Invitational Dec 11, 2021
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Indoor Preview Jan 13, 2024
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 UW Preview Jan 15, 2022
Spokane Invitational Dec 11, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
Stanford Invitational Mar 29-30, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
DNF
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
West Coast Relays Mar 31-Apr 1, 2022
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
2024 Husky Classic Feb 9-10, 2024
UW Invite/Mile City Jan 26-27, 2024
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
UW Invite 2022 Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
Distance Medley Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Shot Put (Outdoor)
Top↑
16' 2.5"
Doris Heritage Track Festival Mar 18, 2023

2024 Outdoors

2024 Indoors

3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Indoor Preview January 13, 2024
5000 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
2024 Husky Classic February 9-10, 2024
UW Invite/Mile City January 26-27, 2024
Distance Medley Relay
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 Outdoors

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
Spokane Invitational December 11, 2021
3000 Meters
Spokane Invitational December 11, 2021

2021 Outdoors

800 Meters (Outdoors)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(May 6, 2023)
2022  
2021  
(May 14-15, 2021)
Mile (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Mar 31-Apr 1, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
Shot Put (Outdoors)
2023  
(Mar 18, 2023)
Mile (Indoors)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
2021  
(Dec 11, 2021)
5000 Meters (Indoors)
2024  
2022