TFRRS | Braden Ahl – Track and Field Results & Statistics

BRADEN AHL (SR-4)

SIMON FRASER

College Bests

800	1:55.26	1500	4:02.07
MILE	4:16.15	6K (XC)	18:26.6
8K (XC)	25:38.4	10K (XC)	33:12.7

NCAA Division II West Region Cross Country Championships Nov 9, 2024
6.2M	DNS

Lewis Crossover Oct 12, 2024
4.97M	25:18.7	97th

WWU Bill Roe Classic 2024 Sep 28, 2024
8k	25:38.4	50th

Gator Cross Sep 14, 2024
6k	18:26.6	32nd

Portland Twilight 2024 May 4, 2024
800	1:58.01	36th (F)

Emilie Mondor Invitational Apr 6, 2024
800	1:59.29	13th (F)

Mike Fanelli Track Classic Mar 29-30, 2024
800	1:57.99	97th (F)
1500	4:07.56	102nd (F)

UBC Open Mar 23-24, 2024
1500	NT

SFU High Performance Series #1 Mar 16, 2024
1500	4:02.07	9th (F)

2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
800	1:59.80	18th (P)
Mile	4:21.30	13th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:24.90	338th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	4:20.32	158th (F)

UW Indoor Preview Jan 13, 2024
Mile	4:16.15	31st (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
10k	33:12.7	90th

2023 GNAC Cross Country Championship Oct 21, 2023
8k	27:03.6	49th

San Francisco State Invitational Oct 6, 2023
8k	26:53.9	62nd

WWU Bill Roe Classic 2023 Sep 23, 2023
8k	27:01.5	63rd

2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
800	1:55.62	12th (P)

Jennifer Roger Swan Memorial May 5- 6, 2023
800	1:55.26	1st (F)

Ralph Vernacchia 2023 Apr 29, 2023
800	1:56.93	18th (F)

Emilie Mondor Invitational Apr 8, 2023
1500	4:09.35	14th (F)

UBC Open Mar 25-26, 2023
800	1:58.14	10th (F)

SFU High Performance #1 Mar 18, 2023
1500	4:04.24	7th (F)

2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
800	1:59.14	15th (P)
Mile	4:31.63	19th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:19.72	330th (F)

2023 UW Invite Jan 27-28, 2023
Mile	4:26.28	58th (F)

2023 UW Preview Jan 14, 2023
800	2:01.30	14th (F)
Mile	4:20.00	32nd (F)

WWU Bill Roe Classic 2022 Sep 24, 2022
8k	DNS

2021 GNAC Cross Country Championships Oct 23, 2021
8k	26:56.0	52nd

WWU Bill Roe Classic Oct 9, 2021
10k	34:48.9	68th

Mike Johnson Classic Sep 24, 2021
8k	27:22.6	55th

San Francisco State Invitational Sep 10, 2021
8k	27:04.9	65th

SFU Spring Series #6 May 8, 2021
800	1:58.80	7th (F)

SFU Spring Series #5 May 1, 2021
1500	4:17.54	10th (F)

QUICK LINKS:

800
1500
Mile
6k
8k
10k
4.97 Mile
6.2 Mile

800 Meters (Outdoor) Top↑
1:58.01	Portland Twilight 2024	May 4, 2024
1:59.29	Emilie Mondor Invitational	Apr 6, 2024
1:57.99	Mike Fanelli Track Classic	Mar 29-30, 2024
1:55.62	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
1:55.26	Jennifer Roger Swan Memorial	May 5- 6, 2023
1:56.93	Ralph Vernacchia 2023	Apr 29, 2023
1:58.14	UBC Open	Mar 25-26, 2023
1:58.80	SFU Spring Series #6	May 8, 2021

800 Meters (Indoor) Top↑
1:59.80	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
1:59.14	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
2:01.30	2023 UW Preview	Jan 14, 2023

1500 Meters (Outdoor) Top↑
4:07.56	Mike Fanelli Track Classic	Mar 29-30, 2024
NT	UBC Open	Mar 23-24, 2024
4:02.07	SFU High Performance Series #1	Mar 16, 2024
4:09.35	Emilie Mondor Invitational	Apr 8, 2023
4:04.24	SFU High Performance #1	Mar 18, 2023
4:17.54	SFU Spring Series #5	May 1, 2021

Mile (Indoor) Top↑
4:21.30	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
4:24.90	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:20.32	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
4:16.15	UW Indoor Preview	Jan 13, 2024
4:31.63	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023
4:19.72	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:26.28	2023 UW Invite	Jan 27-28, 2023
4:20.00	2023 UW Preview	Jan 14, 2023

6k Top↑
18:26.6	Gator Cross	Sep 14, 2024

8k Top↑
25:38.4	WWU Bill Roe Classic 2024	Sep 28, 2024
27:03.6	2023 GNAC Cross Country Championship	Oct 21, 2023
26:53.9	San Francisco State Invitational	Oct 6, 2023
27:01.5	WWU Bill Roe Classic 2023	Sep 23, 2023
DNS	WWU Bill Roe Classic 2022	Sep 24, 2022
26:56.0	2021 GNAC Cross Country Championships	Oct 23, 2021
27:22.6	Mike Johnson Classic	Sep 24, 2021
27:04.9	San Francisco State Invitational	Sep 10, 2021

10k Top↑
33:12.7	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
34:48.9	WWU Bill Roe Classic	Oct 9, 2021

4.97 Mile Top↑
25:18.7	Lewis Crossover	Oct 12, 2024

6.2 Mile Top↑
DNS	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2024 XC

6k
18:26.6	Gator Cross	September 14, 2024

8k
25:38.4	WWU Bill Roe Classic 2024	September 28, 2024

4.97 Mile
25:18.7	Lewis Crossover	October 12, 2024

6.2 Mile
DNS	NCAA Division II West Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
1:58.01	Portland Twilight 2024	May 4, 2024
1:59.29	Emilie Mondor Invitational	April 6, 2024
1:57.99	Mike Fanelli Track Classic	March 29-30, 2024

1500 Meters
4:07.56	Mike Fanelli Track Classic	March 29-30, 2024
NT	UBC Open	March 23-24, 2024
4:02.07	SFU High Performance Series #1	March 16, 2024

2024 Indoors

800 Meters
1:59.80	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024

Mile
4:21.30	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024
4:24.90	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:20.32	Boston University John Thomas Terrier Classic	January 26-27, 2024
4:16.15	UW Indoor Preview	January 13, 2024

2023 XC

8k
27:03.6	2023 GNAC Cross Country Championship	October 21, 2023
26:53.9	San Francisco State Invitational	October 6, 2023
27:01.5	WWU Bill Roe Classic 2023	September 23, 2023

10k
33:12.7	NCAA Division II West Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
1:55.62	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
1:55.26	Jennifer Roger Swan Memorial	May 5- 6, 2023
1:56.93	Ralph Vernacchia 2023	April 29, 2023
1:58.14	UBC Open	March 25-26, 2023

1500 Meters
4:09.35	Emilie Mondor Invitational	April 8, 2023
4:04.24	SFU High Performance #1	March 18, 2023

2023 Indoors

800 Meters
1:59.14	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023
2:01.30	2023 UW Preview	January 14, 2023

Mile
4:31.63	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023
4:19.72	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:26.28	2023 UW Invite	January 27-28, 2023
4:20.00	2023 UW Preview	January 14, 2023

2022 XC

8k
DNS	WWU Bill Roe Classic 2022	September 24, 2022

2021 XC

8k
26:56.0	2021 GNAC Cross Country Championships	October 23, 2021
27:22.6	Mike Johnson Classic	September 24, 2021
27:04.9	San Francisco State Invitational	September 10, 2021

10k
34:48.9	WWU Bill Roe Classic	October 9, 2021

2021 Outdoors

800 Meters
1:58.80	SFU Spring Series #6	May 8, 2021

1500 Meters
4:17.54	SFU Spring Series #5	May 1, 2021

6k (XC)
2024	18:26.6	Gator Cross Sep 14, 2024

8k (XC)
2024	25:38.4	WWU Bill Roe Classic 2024 Sep 28, 2024
2023	26:53.9	San Francisco State Invitational Oct 6, 2023
2021	26:56.0	2021 GNAC Cross Country Championships Oct 23, 2021

10k (XC)
2023	33:12.7	NCAA Division II West Region Cross Country Championships Nov 4, 2023
2021	34:48.9	WWU Bill Roe Classic Oct 9, 2021

4.97 Mile (XC)
2024	25:18.7	Lewis Crossover Oct 12, 2024

6.2 Mile (XC)

800 Meters (Outdoors)
2024	1:57.99	Mike Fanelli Track Classic (Mar 29-30, 2024)
2023	1:55.26	Jennifer Roger Swan Memorial (May 5- 6, 2023)
2021	1:58.80	SFU Spring Series #6 (May 8, 2021)

1500 Meters (Outdoors)
2024	4:02.07	SFU High Performance Series #1 (Mar 16, 2024)
2023	4:04.24	SFU High Performance #1 (Mar 18, 2023)
2021	4:17.54	SFU Spring Series #5 (May 1, 2021)

800 Meters (Indoors)
2024	1:59.80	2024 GNAC Indoor Track & Field Championship (Feb 19-20, 2024)
2023	1:59.14	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)

Mile (Indoors)
2024	4:16.15	UW Indoor Preview (Jan 13, 2024)
2023	4:19.72	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)