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JOSE CASTRO (SR-4)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.53
1500
3:52.55
MILE
4:11.18
3000
8:30.62
6K (XC)
18:13.8
8K (XC)
25:17.1
10K (XC)
32:55.7
6K (XC)
18:13.8
8K (XC)
25:17.1
10K (XC)
32:55.7
MILE
4:11.18
3000
8:30.62
800
1:53.53
1500
3:52.55
MILE
4:20.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
31:46.8
42nd
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
25:17.1
20th
Lewis Crossover
Oct 12, 2024
4.97M
25:57.9
198th
WWU Bill Roe Classic 2024
Sep 28, 2024
8k
25:18.2
36th
Gator Cross
Sep 14, 2024
6k
18:13.8
25th
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1500
3:56.65
5th (F)
Portland Twilight 2024
May 4, 2024
1500
3:54.22
21st (F)
Ralph Vernacchia 2024
Apr 27, 2024
1500
3:57.85
11th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:52.55
51st (F)
Pacific Coast Invitational 2024
Apr 11, 2024
800
1:54.49
6th (F)
Emilie Mondor Invitational
Apr 6, 2024
800
1:53.53
5th (F)
Stanford Invitational
Mar 29-30, 2024
1500
3:54.66
7th (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
800
1:56.58
77th (F)
UBC Open
Mar 23-24, 2024
1500
DNS
SFU High Performance Series #1
Mar 16, 2024
1500
3:54.65
3rd (F)
2024 Ken Shannon Last Chance
Feb 23-24, 2024
DMR
9:51.30
3rd (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
4:18.79
9th (F)
DMR
10:09.75
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:12.00
204th (F)
DMR
9:52.12
7th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:11.18
87th (F)
DMR
9:50.45
8th (F)
UW Indoor Preview
Jan 13, 2024
3000
8:30.62
52nd (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
10k
32:55.7
77th
2023 GNAC Cross Country Championship
Oct 21, 2023
8k
25:49.2
14th
San Francisco State Invitational
Oct 6, 2023
8k
25:52.5
23rd
WWU Bill Roe Classic 2023
Sep 23, 2023
8k
25:48.8
26th
2023 PLU Invitational
Sep 16, 2023
8k
25:23.5
9th
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1500
4:00.02
9th (F)
Jennifer Roger Swan Memorial
May 5- 6, 2023
800
1:55.41
2nd (F)
Ralph Vernacchia 2023
Apr 29, 2023
800
1:55.56
11th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:54.20
66th (F)
Pacific Coast Invitational 2023
Apr 13, 2023
800
1:57.11
9th (F)
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
800
1:57.11
9th (F)
Emilie Mondor Invitational
Apr 8, 2023
800
1:56.10
4th (F)
1500
DNS
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
1:55.49
28th (F)
1500
3:56.83
26th (F)
UBC Open
Mar 25-26, 2023
800
NT
1500
4:01.22
11th (F)
SFU High Performance #1
Mar 18, 2023
1500
4:00.84
5th (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
Mile
4:21.32
11th (F)
3000
8:50.74
15th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:16.06
277th (F)
2023 UW Preview
Jan 14, 2023
Mile
4:27.54
42nd (F)
San Francisco State Invitational
Oct 7, 2022
8k
25:50.3
20th
WWU Bill Roe Classic 2022
Sep 24, 2022
8k
26:39.4
50th
Ash Creek Collegiate
Sep 16, 2022
6k
18:51.8
27th
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1500
3:55.73
10th (F)
SFU High Performance Meet #2
Apr 30, 2022
Mile
4:20.50
8th (F)
Beach Invitational 2022
Apr 15-16, 2022
800
1:56.52
55th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:58.94
60th (F)
Emilie Mondor Invitational
Apr 9, 2022
800
1:56.73
10th (F)
UBC Open
Mar 26-27, 2022
1500
3:58.06
10th (F)
SFU High Performance Meet #1
Mar 19, 2022
1500
4:02.62
5th (F)
2022 UW Preview
Jan 15, 2022
3000
8:55.81
46th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
33:31.4
100th
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
25:43.3
29th
WWU Bill Roe Classic
Oct 9, 2021
10k
33:45.3
47th
Mike Johnson Classic
Sep 24, 2021
8k
26:16.2
27th
San Francisco State Invitational
Sep 10, 2021
8k
26:01.0
35th
SFU Spring Series #2
Apr 10, 2021
1500
4:01.74
5th (F)
SFU Spring Series #1
Apr 3, 2021
1500
4:01.69
3rd (F)
QUICK LINKS:
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6.2 Mile
Choose an Event
800
1500
Mile
3000
DMR
6k
8k
10k
4.97 Mile
6.2 Mile
800 Meters (Outdoor)
Top↑
1:54.49
Pacific Coast Invitational 2024
Apr 11, 2024
1:53.53
Emilie Mondor Invitational
Apr 6, 2024
1:56.58
Mike Fanelli Track Classic
Mar 29-30, 2024
1:55.41
Jennifer Roger Swan Memorial
May 5- 6, 2023
1:55.56
Ralph Vernacchia 2023
Apr 29, 2023
1:57.11
Pacific Coast Invitational 2023
Apr 13, 2023
1:57.11
Pacific Coast Invitational (Open/Unattached)
Apr 13, 2023
1:56.10
Emilie Mondor Invitational
Apr 8, 2023
1:55.49
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
NT
UBC Open
Mar 25-26, 2023
1:56.52
Beach Invitational 2022
Apr 15-16, 2022
1:56.73
Emilie Mondor Invitational
Apr 9, 2022
1500 Meters (Outdoor)
Top↑
3:56.65
GNAC Outdoor Track & Field Championships
May 10-11, 2024
3:54.22
Portland Twilight 2024
May 4, 2024
3:57.85
Ralph Vernacchia 2024
Apr 27, 2024
3:52.55
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:54.66
Stanford Invitational
Mar 29-30, 2024
DNS
UBC Open
Mar 23-24, 2024
3:54.65
SFU High Performance Series #1
Mar 16, 2024
4:00.02
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:54.20
2023 Bryan Clay Invitational
Apr 13-15, 2023
DNS
Emilie Mondor Invitational
Apr 8, 2023
3:56.83
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:01.22
UBC Open
Mar 25-26, 2023
4:00.84
SFU High Performance #1
Mar 18, 2023
3:55.73
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:58.94
Bryan Clay Invitational
Apr 13-15, 2022
3:58.06
UBC Open
Mar 26-27, 2022
4:02.62
SFU High Performance Meet #1
Mar 19, 2022
4:01.74
SFU Spring Series #2
Apr 10, 2021
4:01.69
SFU Spring Series #1
Apr 3, 2021
Mile (Outdoor)
Top↑
4:20.50
SFU High Performance Meet #2
Apr 30, 2022
Mile (Indoor)
Top↑
4:18.79
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
4:12.00
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:11.18
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:21.32
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4:16.06
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:27.54
2023 UW Preview
Jan 14, 2023
3000 Meters (Indoor)
Top↑
8:30.62
UW Indoor Preview
Jan 13, 2024
8:50.74
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
8:55.81
2022 UW Preview
Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
9:51.30
2024 Ken Shannon Last Chance
Feb 23-24, 2024
10:09.75
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
9:52.12
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
9:50.45
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
6k
Top↑
18:13.8
Gator Cross
Sep 14, 2024
18:51.8
Ash Creek Collegiate
Sep 16, 2022
8k
Top↑
25:17.1
2024 GNAC Cross Country Championship
Oct 26, 2024
25:18.2
WWU Bill Roe Classic 2024
Sep 28, 2024
25:49.2
2023 GNAC Cross Country Championship
Oct 21, 2023
25:52.5
San Francisco State Invitational
Oct 6, 2023
25:48.8
WWU Bill Roe Classic 2023
Sep 23, 2023
25:23.5
2023 PLU Invitational
Sep 16, 2023
25:50.3
San Francisco State Invitational
Oct 7, 2022
26:39.4
WWU Bill Roe Classic 2022
Sep 24, 2022
25:43.3
2021 GNAC Cross Country Championships
Oct 23, 2021
26:16.2
Mike Johnson Classic
Sep 24, 2021
26:01.0
San Francisco State Invitational
Sep 10, 2021
10k
Top↑
32:55.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
33:31.4
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
33:45.3
WWU Bill Roe Classic
Oct 9, 2021
4.97 Mile
Top↑
25:57.9
Lewis Crossover
Oct 12, 2024
6.2 Mile
Top↑
31:46.8
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
6k
18:13.8
Gator Cross
September 14, 2024
8k
25:17.1
2024 GNAC Cross Country Championship
October 26, 2024
25:18.2
WWU Bill Roe Classic 2024
September 28, 2024
4.97 Mile
25:57.9
Lewis Crossover
October 12, 2024
6.2 Mile
31:46.8
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
800 Meters
1:54.49
Pacific Coast Invitational 2024
April 11, 2024
1:53.53
Emilie Mondor Invitational
April 6, 2024
1:56.58
Mike Fanelli Track Classic
March 29-30, 2024
1500 Meters
3:56.65
GNAC Outdoor Track & Field Championships
May 10-11, 2024
3:54.22
Portland Twilight 2024
May 4, 2024
3:57.85
Ralph Vernacchia 2024
April 27, 2024
3:52.55
2024 Bryan Clay Invitational
April 11-13, 2024
3:54.66
Stanford Invitational
March 29-30, 2024
DNS
UBC Open
March 23-24, 2024
3:54.65
SFU High Performance Series #1
March 16, 2024
2024 Indoors
Mile
4:18.79
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
4:12.00
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:11.18
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
8:30.62
UW Indoor Preview
January 13, 2024
Distance Medley Relay
9:51.30
2024 Ken Shannon Last Chance
February 23-24, 2024
10:09.75
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
9:52.12
Boston University David Hemery Valentine Invitational
February 9-10, 2024
9:50.45
Boston University John Thomas Terrier Classic
January 26-27, 2024
2023 XC
8k
25:49.2
2023 GNAC Cross Country Championship
October 21, 2023
25:52.5
San Francisco State Invitational
October 6, 2023
25:48.8
WWU Bill Roe Classic 2023
September 23, 2023
25:23.5
2023 PLU Invitational
September 16, 2023
10k
32:55.7
NCAA Division II West Region Cross Country Championships
November 4, 2023
2023 Outdoors
800 Meters
1:55.41
Jennifer Roger Swan Memorial
May 5- 6, 2023
1:55.56
Ralph Vernacchia 2023
April 29, 2023
1:57.11
Pacific Coast Invitational 2023
April 13, 2023
1:57.11
Pacific Coast Invitational (Open/Unattached)
April 13, 2023
1:56.10
Emilie Mondor Invitational
April 8, 2023
1:55.49
Mike Fanelli Track Classic
March 30-April 1, 2023
NT
UBC Open
March 25-26, 2023
1500 Meters
4:00.02
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:54.20
2023 Bryan Clay Invitational
April 13-15, 2023
DNS
Emilie Mondor Invitational
April 8, 2023
3:56.83
Mike Fanelli Track Classic
March 30-April 1, 2023
4:01.22
UBC Open
March 25-26, 2023
4:00.84
SFU High Performance #1
March 18, 2023
2023 Indoors
Mile
4:21.32
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
4:16.06
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:27.54
2023 UW Preview
January 14, 2023
3000 Meters
8:50.74
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2022 XC
6k
18:51.8
Ash Creek Collegiate
September 16, 2022
8k
25:50.3
San Francisco State Invitational
October 7, 2022
26:39.4
WWU Bill Roe Classic 2022
September 24, 2022
2022 Outdoors
800 Meters
1:56.52
Beach Invitational 2022
April 15-16, 2022
1:56.73
Emilie Mondor Invitational
April 9, 2022
1500 Meters
3:55.73
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
3:58.94
Bryan Clay Invitational
April 13-15, 2022
3:58.06
UBC Open
March 26-27, 2022
4:02.62
SFU High Performance Meet #1
March 19, 2022
Mile
4:20.50
SFU High Performance Meet #2
April 30, 2022
2022 Indoors
3000 Meters
8:55.81
2022 UW Preview
January 15, 2022
2021 XC
8k
25:43.3
2021 GNAC Cross Country Championships
October 23, 2021
26:16.2
Mike Johnson Classic
September 24, 2021
26:01.0
San Francisco State Invitational
September 10, 2021
10k
33:31.4
NCAA Division II West Region Cross Country Championships
November 6, 2021
33:45.3
WWU Bill Roe Classic
October 9, 2021
2021 Outdoors
1500 Meters
4:01.74
SFU Spring Series #2
April 10, 2021
4:01.69
SFU Spring Series #1
April 3, 2021
6k (XC)
2024
18:13.8
Gator Cross
Sep 14, 2024
2022
18:51.8
Ash Creek Collegiate
Sep 16, 2022
8k (XC)
2024
25:17.1
2024 GNAC Cross Country Championship
Oct 26, 2024
2023
25:23.5
2023 PLU Invitational
Sep 16, 2023
2022
25:50.3
San Francisco State Invitational
Oct 7, 2022
2021
25:43.3
2021 GNAC Cross Country Championships
Oct 23, 2021
10k (XC)
2023
32:55.7
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
2021
33:31.4
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
4.97 Mile (XC)
2024
25:57.9
Lewis Crossover
Oct 12, 2024
6.2 Mile (XC)
2024
31:46.8
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2024
1:53.53
Emilie Mondor Invitational
(Apr 6, 2024)
2023
1:55.41
Jennifer Roger Swan Memorial
(May 5- 6, 2023)
2022
1:56.52
Beach Invitational 2022
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024
3:52.55
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
3:54.20
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:55.73
2022 GNAC Outdoor Track and Field Championship
(May 13-14, 2022)
2021
4:01.69
SFU Spring Series #1
(Apr 3, 2021)
Mile (Outdoors)
2022
4:20.50
SFU High Performance Meet #2
(Apr 30, 2022)
Mile (Indoors)
2024
4:11.18
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
4:16.06
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024
8:30.62
UW Indoor Preview
(Jan 13, 2024)
2023
8:50.74
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
8:55.81
2022 UW Preview
(Jan 15, 2022)