DOMINIQUE RONSE (SR-4)

SIMON FRASER

College Bests

60 100
13.63 (1.9)
200
28.23 (-1.3)
LJ
5.10m (0.2)
  16' 8.75"
2024 Linfield Open    May 4, 2024
LJ DNS NM
Ralph Vernacchia 2024    Apr 27, 2024
LJ 4.60m (-2.4) 15' 1.25" 15th (F)
Emilie Mondor Invitational    Apr 6, 2024
LJ 4.77m (0.6) 15' 7.75" 3rd (F)
UBC Open    Mar 23-24, 2024
LJ 4.74m (1.8) 15' 6.75" 8th (F)
SFU High Performance Series #1    Mar 16, 2024
LJ 4.77m (0.5) 15' 7.75" 5th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
LJ 4.56m 14' 11.5" 15th (F)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
LJ 4.97m (0.9) 16' 3.75" 17th (F)
Ralph Vernacchia 2023    Apr 29, 2023
LJ 5.08m (1.8) 16' 8" 11th (F)
Emilie Mondor Invitational    Apr 8, 2023
LJ 4.88m (1.5) 16' 0.25" 3rd (F)
UBC Open    Mar 25-26, 2023
100 DNS (-0.8)
LJ 5.10m (0.2) 16' 8.75" 2nd (F)
SFU High Performance #1    Mar 18, 2023
200 DNS (2.6)
LJ 4.96m (0.2) 16' 3.25" 3rd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
60 8.57 24th (P)
LJ 4.56m 14' 11.5" 25th (F)
2023 UW Preview    Jan 14, 2023
LJ 4.66m 15' 3.5" 25th (F)
Linfield Open    May 7, 2022
LJ 4.99m (2.1) 16' 4.5" 7th (F)
SFU High Performance Meet #2    Apr 30, 2022
LJ DNS NM
Emilie Mondor Invitational    Apr 9, 2022
100 DNS (-3.0)
LJ 4.93m (1.8) 16' 2.25" 6th (F)
UBC Open    Mar 26-27, 2022
100 13.63 (1.9) 19th (F)
LJ 5.01m (+0.0) 16' 5.25" 8th (F)
SFU High Performance Meet #1    Mar 19, 2022
200 28.23 (-1.3) 3rd (F)
LJ 4.78m (-1.3) 15' 8.25" 4th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
LJ 4.89m 16' 0.5" 12th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
LJ 5.01m 16' 5.25" 7th (F)
2022 UW Preview    Jan 15, 2022
LJ 5.04m 16' 6.5" 7th (F)
SFU Spring Series #6    May 8, 2021
LJ DNS NM
SFU Spring Series #5    May 1, 2021
LJ 5.05m (0.7) 16' 7" 1st (F)
SFU Spring Series #4    Apr 24, 2021
LJ 4.94m (1.0) 16' 2.5" 1st (F)
SFU Spring Series #3    Apr 17, 2021
LJ DNS NM
SFU Spring Series #2    Apr 10, 2021
LJ 5.00m (0.7) 16' 5" 1st (F)
SFU Spring Series #1    Apr 3, 2021
LJ 4.86m (-0.3) 15' 11.5" 2nd (F)
60 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
100 Meters (Outdoor)
Top↑
DNS (-0.8)
UBC Open Mar 25-26, 2023
DNS (-3.0)
Emilie Mondor Invitational Apr 9, 2022
13.63 (1.9)
UBC Open Mar 26-27, 2022
200 Meters (Outdoor)
Top↑
DNS (2.6)
SFU High Performance #1 Mar 18, 2023
28.23 (-1.3)
SFU High Performance Meet #1 Mar 19, 2022
Long Jump (Outdoor)
Top↑
DNS
NM
2024 Linfield Open May 4, 2024
4.60m (-2.4)
15' 1.25"
Ralph Vernacchia 2024 Apr 27, 2024
4.77m (0.6)
15' 7.75"
Emilie Mondor Invitational Apr 6, 2024
4.74m (1.8)
15' 6.75"
UBC Open Mar 23-24, 2024
4.77m (0.5)
15' 7.75"
SFU High Performance Series #1 Mar 16, 2024
4.97m (0.9)
16' 3.75"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
5.08m (1.8)
16' 8"
Ralph Vernacchia 2023 Apr 29, 2023
4.88m (1.5)
16' 0.25"
Emilie Mondor Invitational Apr 8, 2023
5.10m (0.2)
16' 8.75"
UBC Open Mar 25-26, 2023
4.96m (0.2)
16' 3.25"
SFU High Performance #1 Mar 18, 2023
4.99m (2.1)
16' 4.5"
Linfield Open May 7, 2022
DNS
NM
SFU High Performance Meet #2 Apr 30, 2022
4.93m (1.8)
16' 2.25"
Emilie Mondor Invitational Apr 9, 2022
5.01m (+0.0)
16' 5.25"
UBC Open Mar 26-27, 2022
4.78m (-1.3)
15' 8.25"
SFU High Performance Meet #1 Mar 19, 2022
DNS
NM
SFU Spring Series #6 May 8, 2021
5.05m (0.7)
16' 7"
SFU Spring Series #5 May 1, 2021
4.94m (1.0)
16' 2.5"
SFU Spring Series #4 Apr 24, 2021
DNS
NM
SFU Spring Series #3 Apr 17, 2021
5.00m (0.7)
16' 5"
SFU Spring Series #2 Apr 10, 2021
4.86m (-0.3)
15' 11.5"
SFU Spring Series #1 Apr 3, 2021
Long Jump (Indoor)
Top↑
14' 11.5"
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
14' 11.5"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
15' 3.5"
2023 UW Preview Jan 14, 2023
16' 0.5"
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
16' 5.25"
Whitworth Invitational (Indoor) Feb 12, 2022
16' 6.5"
2022 UW Preview Jan 15, 2022

2024 Outdoors

Long Jump
DNS
2024 Linfield Open May 4, 2024
4.60m (-2.4)
Ralph Vernacchia 2024 April 27, 2024
4.77m (0.6)
Emilie Mondor Invitational April 6, 2024
4.74m (1.8)
UBC Open March 23-24, 2024
4.77m (0.5)
SFU High Performance Series #1 March 16, 2024

2024 Indoors

Long Jump
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 Outdoors

100 Meters
DNS (-0.8)
UBC Open March 25-26, 2023
200 Meters
DNS (2.6)
SFU High Performance #1 March 18, 2023
Long Jump
4.97m (0.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
5.08m (1.8)
Ralph Vernacchia 2023 April 29, 2023
4.88m (1.5)
Emilie Mondor Invitational April 8, 2023
5.10m (0.2)
UBC Open March 25-26, 2023
4.96m (0.2)
SFU High Performance #1 March 18, 2023

2023 Indoors

60 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Long Jump
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Preview January 14, 2023

2022 Outdoors

100 Meters
DNS (-3.0)
Emilie Mondor Invitational April 9, 2022
13.63 (1.9)
UBC Open March 26-27, 2022
200 Meters
28.23 (-1.3)
SFU High Performance Meet #1 March 19, 2022
Long Jump
4.99m (2.1)
Linfield Open May 7, 2022
DNS
SFU High Performance Meet #2 April 30, 2022
4.93m (1.8)
Emilie Mondor Invitational April 9, 2022
5.01m (+0.0)
UBC Open March 26-27, 2022
4.78m (-1.3)
SFU High Performance Meet #1 March 19, 2022

2022 Indoors

Long Jump
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
2022 UW Preview January 15, 2022

2021 Outdoors

Long Jump
DNS
SFU Spring Series #6 May 8, 2021
5.05m (0.7)
SFU Spring Series #5 May 1, 2021
4.94m (1.0)
SFU Spring Series #4 April 24, 2021
DNS
SFU Spring Series #3 April 17, 2021
5.00m (0.7)
SFU Spring Series #2 April 10, 2021
4.86m (-0.3)
SFU Spring Series #1 April 3, 2021
100 Meters (Outdoors)
2022  
13.63 (1.9)
(Mar 26-27, 2022)
200 Meters (Outdoors)
2022  
28.23 (-1.3)
(Mar 19, 2022)
Long Jump (Outdoors)
2024  
4.77m (0.5)
(Mar 16, 2024)
2023  
5.10m (0.2)
(Mar 25-26, 2023)
2022  
5.01m (+0.0)
(Mar 26-27, 2022)
2021  
5.05m (0.7)
(May 1, 2021)
60 Meters (Indoors)
2023  
Long Jump (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)