College Bests

400 800
5K (XC) 6K (XC)
2024 GNAC Cross Country Championship    Oct 26, 2024
6k 25:14.1 79th
GNAC Outdoor Track & Field Championships    May 10-11, 2024
800 2:16.31 9th (P)
4x400 3:47.10 1st (F)
Portland Twilight 2024    May 4, 2024
800 2:13.68 18th (F)
Ralph Vernacchia 2024    Apr 27, 2024
800 2:14.53 7th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:13.24 94th (F)
Pacific Coast Invitational 2024    Apr 11, 2024
800 2:15.31 9th (F)
Emilie Mondor Invitational    Apr 6, 2024
400 DNS
800 2:14.29 1st (F)
4x400 3:55.62 1st (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
400 58.83 14th (F)
800 2:13.73 29th (F)
UBC Open    Mar 23-24, 2024
800 2:14.95 4th (F)
SFU High Performance Series #1    Mar 16, 2024
400 58.71 2nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
800 2:19.64 7th (F)
800 2:16.21 8th (P)
DMR 12:09.93 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:15.53 140th (F)
DMR 11:46.25 23rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:16.91 67th (F)
UW Indoor Preview    Jan 13, 2024
800 2:16.98 10th (F)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 2:21.41 7th (F)
800 2:16.83 6th (P)
Ralph Vernacchia 2023    Apr 29, 2023
800 2:15.19 2nd (F)
Pacific Coast Invitational 2023    Apr 13, 2023
800 2:15.93 5th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
800 2:15.93 5th (F)
Emilie Mondor Invitational    Apr 8, 2023
800 2:16.09 7th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 2:21.44 10th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:17.74 131st (F)
DMR 11:41.23 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:17.34 35th (F)
DMR 11:52.60 2nd (F)
2023 UW Preview    Jan 14, 2023
800 2:19.97 21st (F)
4x400 3:59.23 8th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 25:23.6 185th
San Francisco State Invitational    Oct 7, 2022
6k 24:40.1 54th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 25:08.8 59th
Ash Creek Collegiate    Sep 16, 2022
5k 20:50.1 43rd
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
400 58.44 6th (F)
400 58.59 7th (P)
Portland Twilight    May 7, 2022
800 2:18.54 10th (F)
UBC Open    Mar 26-27, 2022
800 2:18.75 3rd (F)
SFU High Performance Meet #1    Mar 19, 2022
400 58.71 1st (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
800 2:18.27 5th (F)
800 2:17.56 7th (P)
Whitworth Invitational (Indoor)    Feb 12, 2022
800 2:19.61 12th (F)
Lilac Grand Prix    Feb 11, 2022
DMR 11:57.44 2nd (F)
2022 UW Preview    Jan 15, 2022
800 2:21.09 4th (F)
SFU Spring Series #3    Apr 17, 2021
800 2:18.63 3rd (F)
SFU Spring Series #2    Apr 10, 2021
800 2:22.60 4th (F)
SFU Spring Series #1    Apr 3, 2021
800 2:20.80 4th (F)
400 Meters (Outdoor)
Top↑
DNS
Emilie Mondor Invitational Apr 6, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
SFU High Performance Series #1 Mar 16, 2024
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
SFU High Performance Meet #1 Mar 19, 2022
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Pacific Coast Invitational 2024 Apr 11, 2024
Emilie Mondor Invitational Apr 6, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
UBC Open Mar 23-24, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
Emilie Mondor Invitational Apr 8, 2023
Portland Twilight May 7, 2022
UBC Open Mar 26-27, 2022
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 UW Preview Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Emilie Mondor Invitational Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
2023 UW Preview Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Lilac Grand Prix Feb 11, 2022
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
DNS
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Outdoors

800 Meters
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2024  
2022  
400 Meters (Outdoors)
2024  
(Mar 16, 2024)
2022  
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 29, 2023)
2022  
(May 7, 2022)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2024  
2023  
2022