College Bests

60 100
12.69 (0.6)
200
25.26 (0.1)
400
500 800
5K (XC) 6K (XC)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
400 55.36 2nd (F)
400 57.50 2nd (P)
4x400 4:19.46 9th (F)
4x800 9:39.39 5th (F)
UB Alumni Invitational    Apr 20, 2024
100 12.86 (1.3) 3rd (F)
100 12.69 (0.6) 7th (P)
200 25.97 (1.4) 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
200 25.76 (1.0) 38th (F)
400 55.80 5th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 2:17.12 2nd (F)
4x400 4:23.33 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
100 12.48 (2.2) 2nd (F)
200 25.26 (0.1) 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
400 56.86 12th (P)
DMR 11:52.90 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
400 57.20 3rd (F)
400 57.81 1st (P)
4x400 4:10.86 8th (F)
DMR 12:03.81 2nd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
200 26.25 18th (F)
400 58.10 3rd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
400 58.04 1st (F)
4x400 4:20.36 9th (F)
Utica Winter Opener    Jan 12, 2024
200 26.84 1st (F)
4x400 4:20.83 4th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400 57.74 12th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
200 25.89 (-2.7) 9th (P)
400 56.29 2nd (F)
400 57.98 4th (P)
4x400 4:19.58 9th (F)
UB Alumni Invitational    Apr 22, 2023
100 12.55 (4.4) 3rd (F)
200 26.93 (-3.5) 1st (F)
4x400 4:26.31 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
200 25.84 (0.3) 44th (F)
400 59.84 33rd (F)
University at Buffalo Spring Opener    Apr 8, 2023
200 26.25 (0.9) 3rd (F)
400 57.60 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
200 26.23 (-0.8) 7th (F)
400 58.86 3rd (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
400 1:00.52 11th (P)
4x800 10:26.66 6th (F)
DMR 12:26.81 4th (F)
RIT February Friday Invitational    Feb 10, 2023
60 8.40 5th (F)
60 8.36 7th (P)
800 2:33.80 6th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
400 1:00.39 10th (F)
DMR 12:24.20 1st (F)
SPIRE Midwest Open 2023    Jan 21, 2023
400 1:00.25 2nd (F)
Utica Winter Opener    Jan 14, 2023
500 1:22.22 2nd (F)
4x400 4:32.31 5th (F)
Canisius Alumni Classic    Oct 15, 2022
5k 24:32.8 141st
Little Three Cross Country meet    Sep 3, 2022
3.11M DNF
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
200 27.14 (0.6) 32nd (F)
400 59.15 26th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
200 27.33 (1.3) 17th (P)
400 59.36 8th (F)
400 59.81 6th (P)
4x400 4:17.78 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
200 26.96 (-0.5) 53rd (F)
400 1:00.65 43rd (F)
UB Spring Opener    Apr 8, 2022
200 26.62 (4.0) 2nd (F)
400 1:01.43 7th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
200 FS (-0.9)
400 1:01.44 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
200 27.73 16th (P)
400 1:01.56 10th (P)
4x400 4:32.25 9th (F)
DMR 12:48.71 6th (F)
RIT February Friday Invitational    Feb 11, 2022
60 8.55 17th (P)
800 2:36.60 14th (F)
4x400 4:29.16 2nd (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
200 27.59 37th (F)
400 1:03.02 23rd (F)
4x400 4:24.14 14th (F)
DMR 13:27.30 8th (F)
Utica Winter Opener    Jan 15, 2022
500 1:31.61 6th (F)
4x400 4:49.95 9th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Little 3 XC Championships    Sep 3, 2021
5k 24:28.5 39th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
200 26.10 (3.9) 12th (F)
400 58.39 15th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
200 26.29 (2.3) 10th (P)
400 58.65 4th (F)
400 1:00.07 7th (P)
4x800 10:33.25 7th (F)
UB Twilight Meet    Apr 23, 2021
200 27.26 (-4.0) 4th (F)
400 59.03 5th (F)
4x400 DQ
University at Buffalo Mid-Week Invite    Mar 24, 2021
200 27.75 (-1.1) 6th (F)
400 1:00.75 2nd (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 29:25.5 106th
60 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
100 Meters (Outdoor)
Top↑
12.86 (1.3)
UB Alumni Invitational Apr 20, 2024
12.69 (0.6)
UB Alumni Invitational Apr 20, 2024
12.48 (2.2)
Geneseo Early Season Invitational Mar 29-30, 2024
12.55 (4.4)
UB Alumni Invitational Apr 22, 2023
200 Meters (Outdoor)
Top↑
25.97 (1.4)
UB Alumni Invitational Apr 20, 2024
25.76 (1.0)
Bison Outdoor Classic Apr 12-14, 2024
25.26 (0.1)
Geneseo Early Season Invitational Mar 29-30, 2024
25.89 (-2.7)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
26.93 (-3.5)
UB Alumni Invitational Apr 22, 2023
25.84 (0.3)
Bison Outdoor Classic Apr 14-16, 2023
26.25 (0.9)
University at Buffalo Spring Opener Apr 8, 2023
26.23 (-0.8)
Geneseo Early Season Invitational Apr 2- 3, 2023
27.14 (0.6)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
27.33 (1.3)
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
26.96 (-0.5)
Bison Outdoor Classic Apr 14-16, 2022
26.62 (4.0)
UB Spring Opener Apr 8, 2022
FS (-0.9)
Geneseo Early Season Invitational Apr 1- 2, 2022
26.10 (3.9)
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
26.29 (2.3)
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
27.26 (-4.0)
UB Twilight Meet Apr 23, 2021
27.75 (-1.1)
University at Buffalo Mid-Week Invite Mar 24, 2021
200 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Utica Winter Opener Jan 12, 2024
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
University at Buffalo Spring Opener Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
400 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
Utica Winter Opener Jan 15, 2022
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
DQ
UB Twilight Meet Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
RIT February Friday Invitational Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
Utica Winter Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
5k
Top↑
Canisius Alumni Classic Oct 15, 2022
Little 3 XC Championships Sep 3, 2021
6k
Top↑
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
3.11 Mile
Top↑
DNF
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

100 Meters
12.86 (1.3)
UB Alumni Invitational April 20, 2024
12.69 (0.6)
UB Alumni Invitational April 20, 2024
12.48 (2.2)
Geneseo Early Season Invitational March 29-30, 2024
200 Meters
25.97 (1.4)
UB Alumni Invitational April 20, 2024
25.76 (1.0)
Bison Outdoor Classic April 12-14, 2024
25.26 (0.1)
Geneseo Early Season Invitational March 29-30, 2024
400 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024
800 Meters
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 800 Relay
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

2023 Outdoors

100 Meters
12.55 (4.4)
UB Alumni Invitational April 22, 2023
200 Meters
25.89 (-2.7)
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
26.93 (-3.5)
UB Alumni Invitational April 22, 2023
25.84 (0.3)
Bison Outdoor Classic April 14-16, 2023
26.25 (0.9)
University at Buffalo Spring Opener April 8, 2023
26.23 (-0.8)
Geneseo Early Season Invitational April 2- 3, 2023
400 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
University at Buffalo Spring Opener April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 400 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational April 22, 2023

2023 Indoors

60 Meters
RIT February Friday Invitational February 10, 2023
RIT February Friday Invitational February 10, 2023
400 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023
SPIRE Midwest Open 2023 January 21, 2023
500 Meters
Utica Winter Opener January 14, 2023
800 Meters
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
Utica Winter Opener January 14, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

5k
Canisius Alumni Classic October 15, 2022
3.11 Mile
DNF
Little Three Cross Country meet September 3, 2022

2022 Outdoors

2022 Indoors

60 Meters
RIT February Friday Invitational February 11, 2022
200 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
YSU Mid-Major Invitational January 28-29, 2022
400 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
YSU Mid-Major Invitational January 28-29, 2022
500 Meters
Utica Winter Opener January 15, 2022
800 Meters
RIT February Friday Invitational February 11, 2022
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
RIT February Friday Invitational February 11, 2022
YSU Mid-Major Invitational January 28-29, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
YSU Mid-Major Invitational January 28-29, 2022

2021 XC

2021 Outdoors

100 Meters (Outdoors)
2024  
12.69 (0.6)
(Apr 20, 2024)
200 Meters (Outdoors)
2024  
25.26 (0.1)
(Mar 29-30, 2024)
2023  
25.84 (0.3)
(Apr 14-16, 2023)
2022  
26.96 (-0.5)
(Apr 14-16, 2022)
2021  
27.26 (-4.0)
(Apr 23, 2021)
400 Meters (Outdoors)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
60 Meters (Indoors)
2023  
2022  
200 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Jan 28-29, 2022)
400 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
500 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Oct 15, 2022
2021  
Sep 3, 2021
6k (XC)
2021  
3.11 Mile (XC)