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AMARA CONTE (JR-3)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
10.75
(0.2)
200
21.42
(0.9)
400
46.76
500
1:03.71
800
1:54.17
200
21.70
400
47.21
500
1:03.71
800
2:02.24
100
10.75
(0.2)
200
21.42
(0.9)
400
46.76
800
1:54.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
400
47.93
12th (P)
4x400
3:11.41
4th (F)
4x400
3:11.33
3rd (P)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
200
21.42
(2.8)
2nd (F)
400
47.38
2nd (F)
2024 Widener Final Qualifier
May 13, 2024
100
10.84
(0.7)
7th (F)
4x400
3:09.31
1st (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
200
21.27
(2.3)
1st (F)
200
21.81
(1.0)
1st (P)
400
47.27
1st (F)
400
48.58
1st (P)
Michael Johnson Invitational
Apr 19-20, 2024
200
22.03
(1.8)
39th (F)
400
48.22
15th (F)
Larry Ellis Invitational
Apr 12-13, 2024
200
21.56
(3.0)
7th (F)
400
47.20
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
400
47.74
6th (F)
400
47.93
4th (P)
4x400
3:16.17
10th (P)
Fastrack Last Chance 2024
Feb 23, 2024
200
21.70
4th (F)
NJAC Indoor Track & Field Championship
Feb 19, 2024
400
48.54
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
47.80
10th (F)
4x400
3:12.39
2nd (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
4x400
3:15.87
3rd (F)
Spartan Invitational
Jan 12, 2024
500
1:03.88
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
400
47.99
7th (F)
400
46.76
7th (P)
4x400
3:08.74
3rd (F)
4x400
3:10.70
5th (P)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
200
21.86
(-1.8)
3rd (F)
Widener Final Qualifier
May 14-15, 2023
100
10.81
(-0.8)
3rd (F)
100
10.75
(0.2)
1st (P)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
200
21.48
(+0.0)
3rd (F)
200
21.42
(0.9)
2nd (P)
400
46.79
1st (F)
400
49.77
2nd (P)
USC Open Outdoor 2023
Apr 22, 2023
400
47.06
6th (F)
4x400
3:10.07
2nd (F)
Oscar Moore Invitational 2023
Apr 8, 2023
200
21.84
(+0.0)
4th (F)
400
47.97
1st (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
1:54.17
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
400
47.45
2nd (F)
400
47.21
1st (P)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
4x200
1:25.86
1st (F)
4x400
3:17.44
2nd (F)
NJAC Indoor Track & Field Championships
Feb 20, 2023
400
48.15
1st (F)
4x200
1:26.43
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
400
48.15
20th (F)
4x400
3:10.09
2nd (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
400
48.93
8th (F)
4x400
3:15.08
3rd (F)
NYC Gotham Cup
Jan 20, 2023
400
48.67
1st (F)
4x400
3:20.19
2nd (F)
Alvernia Winter Invite
Jan 14, 2023
800
2:02.24
1st (F)
Fastrack Season Opener
Dec 2, 2022
500
1:04.35
1st (F)
4x400
3:16.82
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
4x400
3:10.06
2nd (F)
4x400
3:13.44
5th (P)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
400
48.31
5th (F)
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
400
48.81
1st (F)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
200
21.63
(1.2)
4th (F)
200
21.80
(0.5)
3rd (P)
400
47.99
1st (F)
400
49.24
1st (P)
Penn Relays
Apr 28-30, 2022
4x400
3:14.32
War Eagle Invitational 2022
Apr 15-16, 2022
400
47.89
5th (F)
4x400
3:12.77
1st (F)
Temple Invitational
Apr 8, 2022
400
49.34
1st (F)
4x400
3:17.17
1st (F)
Danny Curran Invitational
Apr 1- 2, 2022
800
1:55.81
5th (F)
Oscar Moore Invitational 2022
Mar 26, 2022
200
22.11
(1.8)
2nd (F)
4x100
DNF
4x400
3:21.85
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
400
50.04
13th (P)
4x400
3:16.56
1st (F)
4x400
3:19.00
3rd (P)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
400
48.82
2nd (F)
4x200
1:27.45
1st (F)
DMR
10:07.72
1st (F)
Fastrack Last Chance
Feb 25, 2022
200
22.08
3rd (F)
DMR
10:10.71
2nd (F)
NJAC Indoor Track & Field Championships
Feb 21, 2022
400
48.45
1st (F)
4x400
3:17.57
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
400
48.21
12th (F)
4x400
3:12.80
2nd (F)
2022 Bomber Invitational
Feb 5- 6, 2022
400
49.68
2nd (F)
4x400
3:21.40
1st (F)
Great Dane Classic
Jan 28, 2022
500
1:03.71
2nd (F)
4x400
3:15.19
2nd (F)
NYC Gotham Cup
Jan 21, 2022
400
48.80
2nd (F)
4x400
3:20.94
2nd (F)
Fastrack Season Opener
Dec 3, 2021
400
49.42
4th (F)
4x400
3:20.56
4th (F)
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
4x400
3:11.81
1st (F)
4x400
3:11.40
3rd (P)
TCNJ Lions Last Chance Meet
May 13, 2021
200
22.02
(1.5)
7th (F)
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
200
22.48
(0.4)
6th (F)
400
49.26
3rd (F)
Fast Times Before Finals
May 1, 2021
200
21.92
(2.1)
8th (F)
400
49.38
4th (F)
4x100
41.97
1st (F)
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
4x100
41.81
2nd (F)
4x400
3:12.35
2nd (F)
Bill Fritz Invitational
Apr 17, 2021
400
49.58
3rd (F)
4x400
3:16.53
1st (F)
Bill Butler Invitational
Apr 10, 2021
400
49.43
4th (F)
4x400
3:15.86
1st (F)
Oscar Moore Invitational
Apr 3, 2021
400
50.53
2nd (F)
4x400
3:22.15
1st (F)
Stockton Invite #1
Mar 26, 2021
400
49.69
2nd (F)
4x400
3:27.07
1st (F)
QUICK LINKS:
100
200
400
500
800
Choose an Event
100
200
400
500
800
4x100
4x200
4x400
DMR
100 Meters (Outdoor)
Top↑
10.84
(0.7)
2024 Widener Final Qualifier
May 13, 2024
10.81
(-0.8)
Widener Final Qualifier
May 14-15, 2023
10.75
(0.2)
Widener Final Qualifier
May 14-15, 2023
200 Meters (Outdoor)
Top↑
21.42
(2.8)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
21.27
(2.3)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
21.81
(1.0)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
22.03
(1.8)
Michael Johnson Invitational
Apr 19-20, 2024
21.56
(3.0)
Larry Ellis Invitational
Apr 12-13, 2024
21.86
(-1.8)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
21.48
(+0.0)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
21.42
(0.9)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
21.84
(+0.0)
Oscar Moore Invitational 2023
Apr 8, 2023
21.63
(1.2)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
21.80
(0.5)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
22.11
(1.8)
Oscar Moore Invitational 2022
Mar 26, 2022
22.02
(1.5)
TCNJ Lions Last Chance Meet
May 13, 2021
22.48
(0.4)
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
21.92
(2.1)
Fast Times Before Finals
May 1, 2021
200 Meters (Indoor)
Top↑
21.70
Fastrack Last Chance 2024
Feb 23, 2024
22.08
Fastrack Last Chance
Feb 25, 2022
400 Meters (Outdoor)
Top↑
47.93
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.38
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
47.27
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
48.58
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
48.22
Michael Johnson Invitational
Apr 19-20, 2024
47.20
Larry Ellis Invitational
Apr 12-13, 2024
47.99
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
46.76
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
46.79
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
49.77
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
47.06
USC Open Outdoor 2023
Apr 22, 2023
47.97
Oscar Moore Invitational 2023
Apr 8, 2023
48.31
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
48.81
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
47.99
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
49.24
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
47.89
War Eagle Invitational 2022
Apr 15-16, 2022
49.34
Temple Invitational
Apr 8, 2022
49.26
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
49.38
Fast Times Before Finals
May 1, 2021
49.58
Bill Fritz Invitational
Apr 17, 2021
49.43
Bill Butler Invitational
Apr 10, 2021
50.53
Oscar Moore Invitational
Apr 3, 2021
49.69
Stockton Invite #1
Mar 26, 2021
400 Meters (Indoor)
Top↑
47.74
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
47.93
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
48.54
NJAC Indoor Track & Field Championship
Feb 19, 2024
47.80
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
47.45
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
47.21
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
48.15
NJAC Indoor Track & Field Championships
Feb 20, 2023
48.15
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
48.93
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
48.67
NYC Gotham Cup
Jan 20, 2023
50.04
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
48.82
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
48.45
NJAC Indoor Track & Field Championships
Feb 21, 2022
48.21
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
49.68
2022 Bomber Invitational
Feb 5- 6, 2022
48.80
NYC Gotham Cup
Jan 21, 2022
49.42
Fastrack Season Opener
Dec 3, 2021
500 Meters (Indoor)
Top↑
1:03.88
Spartan Invitational
Jan 12, 2024
1:04.35
Fastrack Season Opener
Dec 2, 2022
1:03.71
Great Dane Classic
Jan 28, 2022
800 Meters (Outdoor)
Top↑
1:54.17
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
1:55.81
Danny Curran Invitational
Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
2:02.24
Alvernia Winter Invite
Jan 14, 2023
4 x 100 Relay (Outdoor)
Top↑
DNF
Oscar Moore Invitational 2022
Mar 26, 2022
41.97
Fast Times Before Finals
May 1, 2021
41.81
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
4 x 200 Relay (Indoor)
Top↑
1:25.86
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
1:26.43
NJAC Indoor Track & Field Championships
Feb 20, 2023
1:27.45
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:11.41
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:11.33
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:09.31
2024 Widener Final Qualifier
May 13, 2024
3:08.74
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:10.70
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:10.07
USC Open Outdoor 2023
Apr 22, 2023
3:10.06
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:13.44
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:14.32
Penn Relays
Apr 28-30, 2022
3:12.77
War Eagle Invitational 2022
Apr 15-16, 2022
3:17.17
Temple Invitational
Apr 8, 2022
3:21.85
Oscar Moore Invitational 2022
Mar 26, 2022
3:11.81
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
3:11.40
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
3:12.35
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
3:16.53
Bill Fritz Invitational
Apr 17, 2021
3:15.86
Bill Butler Invitational
Apr 10, 2021
3:22.15
Oscar Moore Invitational
Apr 3, 2021
3:27.07
Stockton Invite #1
Mar 26, 2021
4 x 400 Relay (Indoor)
Top↑
3:16.17
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
3:12.39
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:15.87
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
3:17.44
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
3:10.09
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:15.08
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
3:20.19
NYC Gotham Cup
Jan 20, 2023
3:16.82
Fastrack Season Opener
Dec 2, 2022
3:16.56
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
3:19.00
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
3:17.57
NJAC Indoor Track & Field Championships
Feb 21, 2022
3:12.80
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3:21.40
2022 Bomber Invitational
Feb 5- 6, 2022
3:15.19
Great Dane Classic
Jan 28, 2022
3:20.94
NYC Gotham Cup
Jan 21, 2022
3:20.56
Fastrack Season Opener
Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
10:07.72
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:10.71
Fastrack Last Chance
Feb 25, 2022
2024 Outdoors
100 Meters
10.84
(0.7)
2024 Widener Final Qualifier
May 13, 2024
200 Meters
21.42
(2.8)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
21.27
(2.3)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
21.81
(1.0)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
22.03
(1.8)
Michael Johnson Invitational
April 19-20, 2024
21.56
(3.0)
Larry Ellis Invitational
April 12-13, 2024
400 Meters
47.93
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
47.38
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
47.27
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
48.58
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
48.22
Michael Johnson Invitational
April 19-20, 2024
47.20
Larry Ellis Invitational
April 12-13, 2024
4 x 400 Relay
3:11.41
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:11.33
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:09.31
2024 Widener Final Qualifier
May 13, 2024
2024 Indoors
200 Meters
21.70
Fastrack Last Chance 2024
February 23, 2024
400 Meters
47.74
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
47.93
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
48.54
NJAC Indoor Track & Field Championship
February 19, 2024
47.80
Boston University David Hemery Valentine Invitational
February 9-10, 2024
500 Meters
1:03.88
Spartan Invitational
January 12, 2024
4 x 400 Relay
3:16.17
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
3:12.39
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3:15.87
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
2023 Outdoors
100 Meters
10.81
(-0.8)
Widener Final Qualifier
May 14-15, 2023
10.75
(0.2)
Widener Final Qualifier
May 14-15, 2023
200 Meters
21.86
(-1.8)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
21.48
(+0.0)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
21.42
(0.9)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
21.84
(+0.0)
Oscar Moore Invitational 2023
April 8, 2023
400 Meters
47.99
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
46.76
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
46.79
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
49.77
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
47.06
USC Open Outdoor 2023
April 22, 2023
47.97
Oscar Moore Invitational 2023
April 8, 2023
800 Meters
1:54.17
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 400 Relay
3:08.74
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:10.70
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:10.07
USC Open Outdoor 2023
April 22, 2023
2023 Indoors
400 Meters
47.45
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
47.21
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
48.15
NJAC Indoor Track & Field Championships
February 20, 2023
48.15
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
48.93
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
48.67
NYC Gotham Cup
January 20, 2023
800 Meters
2:02.24
Alvernia Winter Invite
January 14, 2023
4 x 200 Relay
1:25.86
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
1:26.43
NJAC Indoor Track & Field Championships
February 20, 2023
4 x 400 Relay
3:17.44
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
3:10.09
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:15.08
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
3:20.19
NYC Gotham Cup
January 20, 2023
2022 Indoors
200 Meters
22.08
Fastrack Last Chance
February 25, 2022
400 Meters
50.04
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
48.82
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
48.45
NJAC Indoor Track & Field Championships
February 21, 2022
48.21
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
49.68
2022 Bomber Invitational
February 5- 6, 2022
48.80
NYC Gotham Cup
January 21, 2022
500 Meters
1:04.35
Fastrack Season Opener
December 2, 2022
1:03.71
Great Dane Classic
January 28, 2022
4 x 200 Relay
1:27.45
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
4 x 400 Relay
3:16.82
Fastrack Season Opener
December 2, 2022
3:16.56
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
3:19.00
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
3:17.57
NJAC Indoor Track & Field Championships
February 21, 2022
3:12.80
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
3:21.40
2022 Bomber Invitational
February 5- 6, 2022
3:15.19
Great Dane Classic
January 28, 2022
3:20.94
NYC Gotham Cup
January 21, 2022
Distance Medley Relay
10:07.72
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:10.71
Fastrack Last Chance
February 25, 2022
2022 Outdoors
200 Meters
21.63
(1.2)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
21.80
(0.5)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
22.11
(1.8)
Oscar Moore Invitational 2022
March 26, 2022
400 Meters
48.31
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
48.81
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
47.99
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
49.24
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
47.89
War Eagle Invitational 2022
April 15-16, 2022
49.34
Temple Invitational
April 8, 2022
800 Meters
1:55.81
Danny Curran Invitational
April 1- 2, 2022
4 x 100 Relay
DNF
Oscar Moore Invitational 2022
March 26, 2022
4 x 400 Relay
3:10.06
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:13.44
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:14.32
Penn Relays
April 28-30, 2022
3:12.77
War Eagle Invitational 2022
April 15-16, 2022
3:17.17
Temple Invitational
April 8, 2022
3:21.85
Oscar Moore Invitational 2022
March 26, 2022
2021 Indoors
400 Meters
49.42
Fastrack Season Opener
December 3, 2021
4 x 400 Relay
3:20.56
Fastrack Season Opener
December 3, 2021
2021 Outdoors
200 Meters
22.02
(1.5)
TCNJ Lions Last Chance Meet
May 13, 2021
22.48
(0.4)
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
21.92
(2.1)
Fast Times Before Finals
May 1, 2021
400 Meters
49.26
2021 NJAC Men's Outdoor Track & Field Championships
May 5- 9, 2021
49.38
Fast Times Before Finals
May 1, 2021
49.58
Bill Fritz Invitational
April 17, 2021
49.43
Bill Butler Invitational
April 10, 2021
50.53
Oscar Moore Invitational
April 3, 2021
49.69
Stockton Invite #1
March 26, 2021
4 x 100 Relay
41.97
Fast Times Before Finals
May 1, 2021
41.81
Philadelphia Metropolitan Collegiate Invitational
April 24, 2021
4 x 400 Relay
3:11.81
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
3:11.40
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
3:12.35
Philadelphia Metropolitan Collegiate Invitational
April 24, 2021
3:16.53
Bill Fritz Invitational
April 17, 2021
3:15.86
Bill Butler Invitational
April 10, 2021
3:22.15
Oscar Moore Invitational
April 3, 2021
3:27.07
Stockton Invite #1
March 26, 2021
100 Meters (Outdoors)
2024
10.84
(0.7)
2024 Widener Final Qualifier
(May 13, 2024)
2023
10.75
(0.2)
Widener Final Qualifier
(May 14-15, 2023)
200 Meters (Outdoors)
2024
21.81
(1.0)
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
21.42
(0.9)
NJAC Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
21.63
(1.2)
NJAC Outdoor Track & Field Championships
(May 7- 8, 2022)
2021
22.02
(1.5)
TCNJ Lions Last Chance Meet
(May 13, 2021)
400 Meters (Outdoors)
2024
47.20
Larry Ellis Invitational
(Apr 12-13, 2024)
2023
46.76
NCAA Division III Outdoor Track & Field Championships
(May 25-27, 2023)
2022
47.89
War Eagle Invitational 2022
(Apr 15-16, 2022)
2021
49.26
2021 NJAC Men's Outdoor Track & Field Championships
(May 5- 9, 2021)
800 Meters (Outdoors)
2023
1:54.17
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
1:55.81
Danny Curran Invitational
(Apr 1- 2, 2022)
200 Meters (Indoors)
2024
21.70
Fastrack Last Chance 2024
(Feb 23, 2024)
2022
22.08
Fastrack Last Chance
(Feb 25, 2022)
400 Meters (Indoors)
2024
47.74
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
47.21
NCAA Division III Indoor Track & Field Championships
(Mar 10-11, 2023)
2022
48.21
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
49.42
Fastrack Season Opener
(Dec 3, 2021)
500 Meters (Indoors)
2024
1:03.88
Spartan Invitational
(Jan 12, 2024)
2022
1:03.71
Great Dane Classic
(Jan 28, 2022)
800 Meters (Indoors)
2023
2:02.24
Alvernia Winter Invite
(Jan 14, 2023)