College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 10:35.63 11th (F)
5000 18:29.38 8th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:18.51 10th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
5000 19:02.28 4th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
Mile 5:30.34 2nd (F)
4x400 4:20.09 2nd (F)
PSAC XC Championships    Oct 21, 2023
6k 24:15.9 23rd
Bloomsburg Invitational    Oct 7, 2023
6k 24:59.4 24th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:32.8 148th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 26:11.3 23rd
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 19:49.30 23rd (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:33.66 41st (F)
1500 4:59.78 14th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 18:41.67 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:57.67 67th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
5000 18:59.77 1st (F)
Big Apple Invitational    Feb 11, 2023
Mile 5:29.11 25th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:35.81 10th (F)
4x400 4:28.87 5th (F)
Coach I Open    Jan 21, 2023
Mile 5:38.09 4th (F)
Bison Opener    Dec 2- 3, 2022
3000 11:27.75 10th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:43.2 91st
LVC Last Chance Run Fast    Oct 21, 2022
6k 24:53.6 15th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 24:30.0 41st
LHU XC Invitational / Open    Sep 24, 2022
6k 23:55.3 105th
2022 Alumni 5k    Sep 3, 2022
5k 20:59.0 13th
LHU Qualifier    May 6- 7, 2022
Mile 5:42.59 6th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 42:07.87 10th (F)
ESU All American Meet    Apr 23, 2022
5000 DNS
WCU Golden Ram Invitational    Apr 9, 2022
800 2:41.15 13th (F)
1500 5:16.24 4th (F)
39th Millersville Metrics    Apr 2, 2022
5000 19:48.03 7th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
5000 19:41.75 10th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:42.80 11th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 11:24.81 15th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 5:50.38 20th (F)
Coach I Open    Jan 15, 2022
3000 11:39.26 10th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
5000 19:56.16 3rd (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:54.0 95th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:41.0 92nd
LHU Open/Invitational    Sep 25, 2021
6k 24:36.0 99th
DII/III XC Challenge    Sep 18, 2021
6k 27:09.2 62nd
F&M Season Opener    Sep 4, 2021
5k 21:17.8 21st
LHU Qualifier 2021    May 1, 2021
800 2:34.38 11th (F)
Paul Kaiser Classic    Apr 24, 2021
1500 5:17.79 10th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
1500 5:25.74 12th (F)
Bill Butler Invitational    Apr 10, 2021
800 2:37.50 22nd (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:31.57 21st (F)
Millersville Little Meet    Mar 27, 2021
800 2:46.22 5th (F)
4x400 4:47.41 3rd (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 23:38.3 134th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 24:30.0 41st
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
WCU Golden Ram Invitational Apr 9, 2022
LHU Qualifier 2021 May 1, 2021
Bill Butler Invitational Apr 10, 2021
Millersville Little Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2023
WCU Golden Ram Invitational Apr 9, 2022
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
Mile (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Big Apple Invitational Feb 11, 2023
Coach I Open Jan 21, 2023
Fastrack National Invite Feb 11, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Bison Opener Dec 2- 3, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Coach I Open Jan 15, 2022
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Hopkins Loyola Invitational Apr 22, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
DNS
ESU All American Meet Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Diplomat Open @ Franklin & Marshall Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
Millersville Little Meet Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 20, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
5k
Top↑
2022 Alumni 5k Sep 3, 2022
F&M Season Opener Sep 4, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

Mile
2024 Big Apple Invitational February 10, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024
4 x 400 Relay
Coach I Open @ Franklin & Marshall January 20, 2024

2023 XC

2023 Outdoors

800 Meters
Paul Kaiser Classic April 29, 2023
1500 Meters
Paul Kaiser Classic April 29, 2023
Bison Outdoor Classic April 14-16, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Hopkins Loyola Invitational April 22, 2023
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

800 Meters
Mini-Dip Invitational @ F&M January 27, 2023
Mile
Big Apple Invitational February 11, 2023
Coach I Open January 21, 2023
4 x 400 Relay
Mini-Dip Invitational @ F&M January 27, 2023

2022 Indoors

Mile
Fastrack National Invite February 11, 2022
Mini-Dip Invitational @ F&M January 28, 2022
3000 Meters
Bison Opener December 2- 3, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Coach I Open January 15, 2022

2022 XC

2022 Outdoors

800 Meters
WCU Golden Ram Invitational April 9, 2022
1500 Meters
WCU Golden Ram Invitational April 9, 2022
Mile
LHU Qualifier May 6- 7, 2022
5000 Meters
DNS
ESU All American Meet April 23, 2022
39th Millersville Metrics April 2, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
10,000 Meters
17th Annual Paul Kaiser Classic April 30, 2022

2021 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

800 Meters
LHU Qualifier 2021 May 1, 2021
Bill Butler Invitational April 10, 2021
Millersville Little Meet March 27, 2021
1500 Meters
Paul Kaiser Classic April 24, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
38th Millersville Metrics April 3, 2021
4 x 400 Relay
Millersville Little Meet March 27, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2023  
(Jan 27, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
2022  
5000 Meters (Indoors)
2024  
2021  
5k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 9, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 24, 2021)
Mile (Outdoors)
2022  
(May 6- 7, 2022)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 11-12, 2022)
10,000 Meters (Outdoors)
2022