VALERIE FOX (SR-4)

SPRINGFIELD

College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

NEWMAC Outdoor Track & Field Championship    Apr 26-27, 2024
10,000 44:10.20 14th (F)
Trinity Invitational    Apr 20, 2024
5000 20:34.76 8th (F)
Springfield College Classic    Apr 6, 2024
10,000 43:02.24 4th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2024
5000 20:56.30 8th (F)
SC Triangle Classic    Feb 17, 2024
5000 21:11.01 5th (F)
Massasoit Classic    Jan 20, 2024
5000 20:56.43 2nd (F)
Tufts Jumbo Invitational    Jan 13, 2024
3000 11:51.51 5th (F)
SC Season Opener    Dec 2, 2023
3000 11:47.94 10th (F)
4x400 4:56.72 6th (F)
Connecticut College Invitational    Oct 14, 2023
6k 24:54.5 165th
James Earley    Oct 7, 2023
6k 25:27.0 67th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 21:38.6 174th
Ken O'Brien Minuteman Invitational    Sep 2, 2023
4k 17:57.2 28th
Trinity Invitational 2023    Apr 22, 2023
5000 20:39.65 11th (F)
Silfen Invitational 2023    Apr 14-15, 2023
1500 5:42.44 50th (F)
Springfield College Triangle Classic    Feb 18, 2023
3000 12:13.68 17th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 12:15.84 21st (F)
Massasoit Classic    Jan 21, 2023
3000 12:33.09 7th (F)
Springfield College Home Opener    Dec 3, 2022
3000 12:25.29 19th (F)
NEWMAC Cross Country Championship    Oct 30, 2022
6k DNS
2022 NEWMAC Outdoor Track & Field Championships    Apr 30, 2022
1500 5:22.21 22nd (F)
Trinity College Invitational    Apr 23, 2022
1500 5:10.05 10th (F)
Silfen Invitational 2022    Apr 15-16, 2022
5000 20:20.49 39th (F)
Springfield College Classic    Apr 9, 2022
5000 20:02.15 10th (F)
Springfield College Triangle Classic    Feb 19, 2022
3000 12:04.94 16th (F)
4x800 10:53.07 1st (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
Mile 5:56.71 18th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 11:50.23 17th (F)
Springfield College Invitational    Jan 22, 2022
Mile 5:58.90 9th (F)
Tufts Jumbo Invitational    Jan 15, 2022
3000 12:06.29 13th (F)
Springfield College Season Opener    Dec 4, 2021
Mile 5:53.71 5th (F)
4x400 4:49.41 4th (F)
NEWMAC Cross Country Championship    Oct 30, 2021
6k 27:06.0 105th
Connecticut College Invitational    Oct 16, 2021
6k 27:20.4 175th
James Earley Invitational    Oct 9, 2021
5k 21:03.5 83rd
Williams Purple Valley XC Invite    Sep 25, 2021
6k 29:18.8 126th
Keene State Alumni Meet    Sep 4, 2021
3.2k 12:56.4 42nd
1500 Meters (Outdoor)
Top↑
Silfen Invitational 2023 Apr 14-15, 2023
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
Mile (Indoor)
Top↑
MIT Gordon Kelly Invitational Feb 12, 2022
Springfield College Invitational Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
3000 Meters (Indoor)
Top↑
Tufts Jumbo Invitational Jan 13, 2024
SC Season Opener Dec 2, 2023
Springfield College Triangle Classic Feb 18, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Massasoit Classic Jan 21, 2023
Springfield College Home Opener Dec 3, 2022
Springfield College Triangle Classic Feb 19, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Tufts Jumbo Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Corsair Classic Track & Field Invitational Mar 30, 2024
Trinity Invitational 2023 Apr 22, 2023
Silfen Invitational 2022 Apr 15-16, 2022
Springfield College Classic Apr 9, 2022
5000 Meters (Indoor)
Top↑
SC Triangle Classic Feb 17, 2024
Massasoit Classic Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
Springfield College Classic Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
SC Season Opener Dec 2, 2023
Springfield College Season Opener Dec 4, 2021
4 x 800 Relay (Indoor)
Top↑
Springfield College Triangle Classic Feb 19, 2022
3k
Top↑
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
3.2k
Top↑
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
4k
Top↑
Ken O'Brien Minuteman Invitational Sep 2, 2023
5k
Top↑
UMDartmouth Cross Country Invitational Sep 17, 2023
2023 Smith College Cross Country Invitational Sep 9, 2023
James Earley Invitational Oct 9, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2023 NEWMAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
James Earley Oct 7, 2023
DNS
NEWMAC Cross Country Championship Oct 30, 2022
NEWMAC Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Williams Purple Valley XC Invite Sep 25, 2021

2024 Outdoors

2024 Indoors

3000 Meters
Tufts Jumbo Invitational January 13, 2024
5000 Meters
SC Triangle Classic February 17, 2024
Massasoit Classic January 20, 2024

2023 Indoors

3000 Meters
SC Season Opener December 2, 2023
Springfield College Triangle Classic February 18, 2023
2023 Bomber Invitational February 4- 5, 2023
Massasoit Classic January 21, 2023
4 x 400 Relay
SC Season Opener December 2, 2023

2023 XC

2023 Outdoors

1500 Meters
Silfen Invitational 2023 April 14-15, 2023
5000 Meters
Trinity Invitational 2023 April 22, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
Springfield College Season Opener December 4, 2021
4 x 400 Relay
Springfield College Season Opener December 4, 2021

2021 XC

2018 XC

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 9, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 6, 2024)
Mile (Indoors)
2022  
(Feb 12, 2022)
2021  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 2, 2023)
2022  
(Feb 5- 6, 2022)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
3k (XC)
2022  
3.2k (XC)
2021  
Sep 4, 2021
2018  
4k (XC)
2023  
5k (XC)
2023  
2021  
Oct 9, 2021
6k (XC)
2023  
2021