College Bests

600 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:28.21 8th (F)
3000 DNF
5000 15:31.48 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 1:58.76 236th (F)
DMR 10:04.55 12th (F)
Panther Invitational II    Feb 3, 2024
800 2:01.58 3rd (F)
Mile 4:32.16 2nd (F)
4x800 8:15.28 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:21.00 166th (F)
Panther Invitational I    Jan 20, 2024
600 1:24.45 2nd (F)
800 2:04.03 7th (F)
3000 9:41.70 1st (F)
USM Alumni Open    Dec 9, 2023
Mile 4:24.15 2nd (F)
3000 8:51.04 2nd (F)
Suffolk Relays    Dec 2, 2023
5000 15:08.12 3rd (F)
NE10 Conference Championship    Oct 22, 2023
8k 25:31.9 7th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:03.0 75th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 25:28.4 26th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 15:50.7 25th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
1500 3:59.11 18th (F)
4x800 7:50.72 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 DNF
3000S 9:43.05 2nd (F)
4x800 7:48.50 1st (F)
MIT Sean Collier Invitational    Apr 22, 2023
1500 4:04.31 18th (F)
Sean Collier Invitational Distance Night    Apr 21, 2023
3000S 9:47.05 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:57.52 90th (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
800 2:04.63 5th (F)
Mile 4:24.94 5th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
5000 15:11.10 15th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
Mile 4:18.86 3rd (F)
4x800 7:51.05 4th (F)
DMR 10:09.77 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 7:44.32 3rd (F)
DMR 10:10.40 5th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:15.23 92nd (F)
Panther Invitational I    Jan 21, 2023
5000 15:15.59 1st (F)
Beacon Invitational    Dec 10, 2022
3000 8:39.63 3rd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 25:42.6 5th
CCSU Mini-Meet    Oct 21, 2022
5k 15:20.6 20th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:00.3 36th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 7:57.26 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:30.14 12th (F)
4x800 7:42.61 1st (F)
CCSU Invitational    Apr 30, 2022
3000 8:46.62 5th (F)
MIT Sean Collier Invitational    Apr 23, 2022
800 2:07.48 35th (F)
1500 4:00.34 4th (F)
4x400 3:25.03 2nd (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 32:30.31 18th (F)
SNHU Spring Invitational    Apr 2, 2022
5000 15:54.62 1st (F)
4x400 3:42.11 1st (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:00.41 6th (F)
1500 4:07.06 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 7:49.52 2nd (F)
DMR 10:10.19 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
Mile 4:30.77 2nd (F)
4x800 8:21.46 1st (F)
Lewis Crossover    Oct 9, 2021
8k 28:08.2 179th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
8k 26:00.6 6th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 16:44.5 18th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
800 1:58.98 23rd (F)
4x800 8:07.62 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:06.77 8th (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
800 1:59.44 5th (F)
4x400 3:32.67 2nd (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
Mile 4:27.96 3rd (F)
3000 9:17.05 3rd (F)
4x400 4:05.18 4th (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 2:01.41 3rd (F)
1500 4:21.63 1st (F)
4x400 3:39.51 2nd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
1500 4:15.00 3rd (F)
4x400 3:34.05 4th (F)
Wilton Wright Invitational    Apr 3, 2021
3000 9:12.07 8th (F)
600 Meters (Indoor)
Top↑
Panther Invitational I Jan 20, 2024
800 Meters (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
MIT Sean Collier Invitational Apr 23, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Panther Invitational II Feb 3, 2024
Panther Invitational I Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
MIT Sean Collier Invitational Apr 22, 2023
MIT Sean Collier Invitational Apr 23, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Mile (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Panther Invitational II Feb 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
USM Alumni Open Dec 9, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
3000 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Wilton Wright Invitational Apr 3, 2021
3000 Meters (Indoor)
Top↑
DNF
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Panther Invitational I Jan 20, 2024
USM Alumni Open Dec 9, 2023
Beacon Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
SNHU Spring Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Suffolk Relays Dec 2, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Panther Invitational I Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
Silfen Invitational 2022 Apr 15-16, 2022
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Sean Collier Invitational Distance Night Apr 21, 2023
4 x 400 Relay (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 23, 2022
SNHU Spring Invitational Apr 2, 2022
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
4 x 800 Relay (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Lewis Crossover Oct 9, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

600 Meters
Panther Invitational I January 20, 2024
800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Panther Invitational II February 3, 2024
Panther Invitational I January 20, 2024
Mile
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Panther Invitational II February 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
3000 Meters
DNF
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Panther Invitational I January 20, 2024
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
4 x 800 Relay
Panther Invitational II February 3, 2024
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 Indoors

800 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
USM Alumni Open December 9, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
3000 Meters
USM Alumni Open December 9, 2023
5000 Meters
Suffolk Relays December 2, 2023
Last Chance Indoor National Qualifier at BU February 26, 2023
Panther Invitational I January 21, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
Mile
FPU Teamsgiving Relays North Meet April 27-28, 2021
3000 Meters
FPU Teamsgiving Relays North Meet April 27-28, 2021
Wilton Wright Invitational April 3, 2021
4 x 400 Relay
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
600 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
2023  
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
5k (XC)
2022  
Oct 21, 2022
2021  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
Mile (Outdoors)
2023  
2021  
(Apr 27-28, 2021)
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
10,000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
3000 Steeplechase (Outdoors)
2023