SOPHIA ZALEWSKI (SR-4)

CARNEGIE MELLON

College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 17:53.11 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 10:19.19 3rd (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
1500 4:59.03 13th (F)
UAA Indoor Championships    Feb 24-25, 2024
3000 10:04.03 12th (F)
DMR 12:27.75 6th (F)
Penn State Tune-Up    Feb 16, 2024
3000 10:24.46 5th (F)
Battle for the Obelisk    Feb 3, 2024
5000 18:17.41 3rd (F)
Muskie Meet #3    Jan 27, 2024
Mile 5:25.44 8th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 10:34.49 9th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
5000 18:19.72 7th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 24:24.9 52nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:57.1 83rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:57.7 168th
UAA Cross Country Championships    Oct 29, 2022
6k 23:48.0 48th
Panthers Opener    Sep 2, 2022
3.11M 19:09.2 10th
UAA Cross Country Championships    Oct 30, 2021
6k 23:55.5 20th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 24:21.3 82nd
1500 Meters (Outdoor)
Top↑
SRU Dave Labor Invt. Apr 5- 6, 2024
Mile (Indoor)
Top↑
Muskie Meet #3 Jan 27, 2024
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
3000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Penn State Tune-Up Feb 16, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
5000 Meters (Indoor)
Top↑
Battle for the Obelisk Feb 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
6k
Top↑
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
6.212k
Top↑
DNF
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
3.11 Mile
Top↑
Panthers Opener Sep 2, 2022

2024 Outdoors

1500 Meters
SRU Dave Labor Invt. April 5- 6, 2024
3000 Meters
Bison Outdoor Classic April 12-14, 2024
5000 Meters
2024 UAA Outdoor Track & Field Championships April 27-28, 2024

2024 Indoors

Mile
Muskie Meet #3 January 27, 2024
3000 Meters
UAA Indoor Championships February 24-25, 2024
Penn State Tune-Up February 16, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
5000 Meters
Battle for the Obelisk February 3, 2024
Distance Medley Relay
UAA Indoor Championships February 24-25, 2024

2023 Indoors

2023 XC

2022 XC

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 27, 2024)
3000 Meters (Indoors)
2024  
(Feb 24-25, 2024)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
4k (XC)
2023  
6k (XC)
2023  
2022  
2021  
6.212k (XC)
3.11 Mile (XC)
2022  
Sep 2, 2022