TFRRS | Mia Guerra – Track and Field Results & Statistics

MIA GUERRA (SR-4)

ROWAN

College Bests

800	2:31.21	1500	4:59.86
MILE	5:39.56	3000	10:52.14
5000	17:55.04	10,000	38:22.85
5K (XC)	19:11.0	6K (XC)	22:02.6

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
6k	22:17.1	6th

NJAC Cross Country Championships Nov 2, 2024
6k	22:10.7	1st

Interregional Border Battle Oct 19, 2024
6k	22:02.6	16th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:06.9	122nd

2024 Herb Lorenz XC Invitational Sep 20, 2024
5k	19:11.0	3rd

Stockton Season Opener Aug 30, 2024
6k	23:40.0	4th

AARTFC Outdoor Track & Field Championships May 15-16, 2024
5000	18:30.77	18th (F)

NJAC Outdoor Track & Field Championships May 4- 5, 2024
10,000	38:22.85	1st (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	17:55.04	8th (F)

Larry Ellis Invitational Apr 12-13, 2024
1500	4:59.86	28th (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
1500	5:04.41	13th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	18:24.71	9th (F)

Emory Spring Break Classic Mar 15-16, 2024
800	DNS
1500	5:05.72	21st (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
5000	18:26.07	12th (F)

NJAC Indoor Track & Field Championship Feb 19, 2024
5000	18:41.59	5th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
5000	18:34.48	5th (F)

Seamus McElligott Invitational 2024 Jan 26-27, 2024
3000	10:52.14	5th (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	22:56.7	15th

NJAC Cross Country Championships Oct 28, 2023
6k	23:41.8	4th

Rowan Interregional Border Battle Oct 14, 2023
6k	22:43.0	23rd

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:56.7	40th

Dickinson College Long-Short Invitational Sep 23, 2023
6k	22:57.6	14th

Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
3.1M	20:28.2	4th

Stockton Season Opener Sep 1, 2023
5k	20:08.5	3rd

Widener Final Qualifier May 14-15, 2023
1500	5:03.33	25th (F)

NJAC Outdoor Track & Field Championships May 6- 7, 2023
1500	5:06.99	8th (F)
5000	20:07.84	8th (F)

2023 Lions Invitational Apr 28-29, 2023
1500	5:00.55	7th (F)

2023 Widener Invite Apr 21-22, 2023
800	2:31.21	58th (F)
1500	5:01.42	17th (F)

Middlesex College Invitational Apr 15, 2023
1500	5:08.77	7th (F)

Oscar Moore Invitational 2023 Apr 8, 2023
3000	11:20.59	2nd (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
5000	19:36.69	18th (F)

Washington & Lee Carnival Mar 17-18, 2023
5000	19:47.84	14th (F)

Fastrack Last Chance Meet Feb 24, 2023
3000	11:15.90	8th (F)

NJAC Indoor Track & Field Championships Feb 20, 2023
5000	19:48.39	7th (F)

Alvernia University Plex Shootout Feb 11, 2023
Mile	5:39.56	14th (F)

Mets Indoor Track & Field Championships Feb 3, 2023
5000	19:49.44	6th (F)
DMR	13:55.71	3rd (F)

NYC Gotham Cup Jan 20, 2023
Mile	5:45.60	22nd (F)

Alvernia Winter Invite Jan 14, 2023
5000	20:41.37	2nd (F)

Fastrack Season Opener Dec 2, 2022
5000	20:02.45	15th (P)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	25:54.5	65th

New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
6k	24:26.6	23rd

Rowan Interregional Border Battle Oct 15, 2022
6k	24:53.2	122nd

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
6k	25:21.0	119th

Osprey Open Sep 9, 2022
5k	21:24.0	29th

26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
6k	25:59.8	58th

NJAC Outdoor Track & Field Championships May 7- 8, 2022
10,000	DNF

Hopkins Loyola Invitational Apr 23, 2022
5000	20:40.01	25th (F)

Chester Quarry Classic Apr 16, 2022
5000	21:08.99	7th (F)

Danny Curran Invitational Apr 1- 2, 2022
10,000	45:01.23	16th (F)

Oscar Moore Invitational 2022 Mar 26, 2022
3000	12:31.34	14th (F)

Fastrack National Invite Feb 11, 2022
3000	12:35.27	43rd (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
3000	12:25.96	21st (F)

Diplomat Open @ Franklin & Marshall Dec 4, 2021
3000	12:31.74	13th (F)

NJAC Cross Country Championships Oct 30, 2021
6k	27:05.8	43rd

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	29:36.4	96th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	27:46.9	265th

Bill Fritz Invitational Sep 11, 2021
6k	29:16.1	31st

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k
3.1 Mile

800 Meters (Outdoor) Top↑
DNS	Emory Spring Break Classic	Mar 15-16, 2024
2:31.21	2023 Widener Invite	Apr 21-22, 2023

1500 Meters (Outdoor) Top↑
4:59.86	Larry Ellis Invitational	Apr 12-13, 2024
5:04.41	Mets Outdoor Track & Field Championships	Apr 6, 2024
5:05.72	Emory Spring Break Classic	Mar 15-16, 2024
5:03.33	Widener Final Qualifier	May 14-15, 2023
5:06.99	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
5:00.55	2023 Lions Invitational	Apr 28-29, 2023
5:01.42	2023 Widener Invite	Apr 21-22, 2023
5:08.77	Middlesex College Invitational	Apr 15, 2023

Mile (Indoor) Top↑
5:39.56	Alvernia University Plex Shootout	Feb 11, 2023
5:45.60	NYC Gotham Cup	Jan 20, 2023

3000 Meters (Outdoor) Top↑
11:20.59	Oscar Moore Invitational 2023	Apr 8, 2023
12:31.34	Oscar Moore Invitational 2022	Mar 26, 2022

3000 Meters (Indoor) Top↑
10:52.14	Seamus McElligott Invitational 2024	Jan 26-27, 2024
11:15.90	Fastrack Last Chance Meet	Feb 24, 2023
12:35.27	Fastrack National Invite	Feb 11, 2022
12:25.96	Plex Shootout at Alvernia Univ	Feb 5, 2022
12:31.74	Diplomat Open @ Franklin & Marshall	Dec 4, 2021

5000 Meters (Outdoor) Top↑
18:30.77	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
17:55.04	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
18:24.71	2024 Danny Curran Invitational	Mar 29-30, 2024
20:07.84	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
19:36.69	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
19:47.84	Washington & Lee Carnival	Mar 17-18, 2023
20:40.01	Hopkins Loyola Invitational	Apr 23, 2022
21:08.99	Chester Quarry Classic	Apr 16, 2022

5000 Meters (Indoor) Top↑
18:26.07	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
18:41.59	NJAC Indoor Track & Field Championship	Feb 19, 2024
18:34.48	Mets Indoor Track & Field Championships	Feb 2, 2024
19:48.39	NJAC Indoor Track & Field Championships	Feb 20, 2023
19:49.44	Mets Indoor Track & Field Championships	Feb 3, 2023
20:41.37	Alvernia Winter Invite	Jan 14, 2023
20:02.45	Fastrack Season Opener	Dec 2, 2022

10,000 Meters (Outdoor) Top↑
38:22.85	NJAC Outdoor Track & Field Championships	May 4- 5, 2024
DNF	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
45:01.23	Danny Curran Invitational	Apr 1- 2, 2022

Distance Medley Relay (Indoor) Top↑
13:55.71	Mets Indoor Track & Field Championships	Feb 3, 2023

5k Top↑
19:11.0	2024 Herb Lorenz XC Invitational	Sep 20, 2024
20:08.5	Stockton Season Opener	Sep 1, 2023
21:24.0	Osprey Open	Sep 9, 2022

6k Top↑
22:17.1	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
22:10.7	NJAC Cross Country Championships	Nov 2, 2024
22:02.6	Interregional Border Battle	Oct 19, 2024
23:06.9	Lehigh Paul Short Run (College)	Oct 5, 2024
23:40.0	Stockton Season Opener	Aug 30, 2024
22:56.7	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
23:41.8	NJAC Cross Country Championships	Oct 28, 2023
22:43.0	Rowan Interregional Border Battle	Oct 14, 2023
23:56.7	Lehigh Paul Short Run (College)	Sep 30, 2023
22:57.6	Dickinson College Long-Short Invitational	Sep 23, 2023
25:54.5	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
24:26.6	New Jersey Athletic Conference Cross Country Championships	Oct 29, 2022
24:53.2	Rowan Interregional Border Battle	Oct 15, 2022
25:21.0	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
25:59.8	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Sep 3, 2022
27:05.8	NJAC Cross Country Championships	Oct 30, 2021
29:36.4	Rowan Inter-Regional Border Battle	Oct 16, 2021
27:46.9	Lehigh Paul Short Run (college)	Oct 1, 2021
29:16.1	Bill Fritz Invitational	Sep 11, 2021

3.1 Mile Top↑
20:28.2	Philadelphia Metropolitan Cross Country Championship	Sep 9, 2023

2024 XC

5k
19:11.0	2024 Herb Lorenz XC Invitational	September 20, 2024

6k
22:17.1	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
22:10.7	NJAC Cross Country Championships	November 2, 2024
22:02.6	Interregional Border Battle	October 19, 2024
23:06.9	Lehigh Paul Short Run (College)	October 5, 2024
23:40.0	Stockton Season Opener	August 30, 2024

2024 Outdoors

800 Meters
DNS	Emory Spring Break Classic	March 15-16, 2024

1500 Meters
4:59.86	Larry Ellis Invitational	April 12-13, 2024
5:04.41	Mets Outdoor Track & Field Championships	April 6, 2024
5:05.72	Emory Spring Break Classic	March 15-16, 2024

5000 Meters
18:30.77	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
17:55.04	Paul Donahue Invitational at Widener University	April 19-20, 2024
18:24.71	2024 Danny Curran Invitational	March 29-30, 2024

10,000 Meters
38:22.85	NJAC Outdoor Track & Field Championships	May 4- 5, 2024

2024 Indoors

3000 Meters
10:52.14	Seamus McElligott Invitational 2024	January 26-27, 2024

5000 Meters
18:26.07	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
18:41.59	NJAC Indoor Track & Field Championship	February 19, 2024
18:34.48	Mets Indoor Track & Field Championships	February 2, 2024

2023 XC

5k
20:08.5	Stockton Season Opener	September 1, 2023

6k
22:56.7	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
23:41.8	NJAC Cross Country Championships	October 28, 2023
22:43.0	Rowan Interregional Border Battle	October 14, 2023
23:56.7	Lehigh Paul Short Run (College)	September 30, 2023
22:57.6	Dickinson College Long-Short Invitational	September 23, 2023

3.1 Mile
20:28.2	Philadelphia Metropolitan Cross Country Championship	September 9, 2023

2023 Outdoors

800 Meters
2:31.21	2023 Widener Invite	April 21-22, 2023

1500 Meters
5:03.33	Widener Final Qualifier	May 14-15, 2023
5:06.99	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
5:00.55	2023 Lions Invitational	April 28-29, 2023
5:01.42	2023 Widener Invite	April 21-22, 2023
5:08.77	Middlesex College Invitational	April 15, 2023

3000 Meters
11:20.59	Oscar Moore Invitational 2023	April 8, 2023

5000 Meters
20:07.84	NJAC Outdoor Track & Field Championships	May 6- 7, 2023
19:36.69	2023 Danny Curran Invitational	March 30-April 1, 2023
19:47.84	Washington & Lee Carnival	March 17-18, 2023

2023 Indoors

Mile
5:39.56	Alvernia University Plex Shootout	February 11, 2023
5:45.60	NYC Gotham Cup	January 20, 2023

3000 Meters
11:15.90	Fastrack Last Chance Meet	February 24, 2023

5000 Meters
19:48.39	NJAC Indoor Track & Field Championships	February 20, 2023
19:49.44	Mets Indoor Track & Field Championships	February 3, 2023
20:41.37	Alvernia Winter Invite	January 14, 2023

Distance Medley Relay
13:55.71	Mets Indoor Track & Field Championships	February 3, 2023

2022 Indoors

3000 Meters
12:35.27	Fastrack National Invite	February 11, 2022
12:25.96	Plex Shootout at Alvernia Univ	February 5, 2022

5000 Meters
20:02.45	Fastrack Season Opener	December 2, 2022

2022 XC

5k
21:24.0	Osprey Open	September 9, 2022

6k
25:54.5	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
24:26.6	New Jersey Athletic Conference Cross Country Championships	October 29, 2022
24:53.2	Rowan Interregional Border Battle	October 15, 2022
25:21.0	SUNY Geneseo Mike Woods Invitational	October 1, 2022
25:59.8	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	September 3, 2022

2022 Outdoors

3000 Meters
12:31.34	Oscar Moore Invitational 2022	March 26, 2022

5000 Meters
20:40.01	Hopkins Loyola Invitational	April 23, 2022
21:08.99	Chester Quarry Classic	April 16, 2022

10,000 Meters
DNF	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
45:01.23	Danny Curran Invitational	April 1- 2, 2022

2021 Indoors

3000 Meters
12:31.74	Diplomat Open @ Franklin & Marshall	December 4, 2021

2021 XC

6k
27:05.8	NJAC Cross Country Championships	October 30, 2021
29:36.4	Rowan Inter-Regional Border Battle	October 16, 2021
27:46.9	Lehigh Paul Short Run (college)	October 1, 2021
29:16.1	Bill Fritz Invitational	September 11, 2021

5k (XC)
2024	19:11.0	2024 Herb Lorenz XC Invitational Sep 20, 2024
2023	20:08.5	Stockton Season Opener Sep 1, 2023
2022	21:24.0	Osprey Open Sep 9, 2022

6k (XC)
2024	22:02.6	Interregional Border Battle Oct 19, 2024
2023	22:43.0	Rowan Interregional Border Battle Oct 14, 2023
2022	24:26.6	New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
2021	27:05.8	NJAC Cross Country Championships Oct 30, 2021

3.1 Mile (XC)
2023	20:28.2	Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

800 Meters (Outdoors)
2023	2:31.21	2023 Widener Invite (Apr 21-22, 2023)

1500 Meters (Outdoors)
2024	4:59.86	Larry Ellis Invitational (Apr 12-13, 2024)
2023	5:00.55	2023 Lions Invitational (Apr 28-29, 2023)

3000 Meters (Outdoors)
2023	11:20.59	Oscar Moore Invitational 2023 (Apr 8, 2023)
2022	12:31.34	Oscar Moore Invitational 2022 (Mar 26, 2022)

5000 Meters (Outdoors)
2024	17:55.04	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)
2023	19:36.69	2023 Danny Curran Invitational (Mar 30-Apr 1, 2023)
2022	20:40.01	Hopkins Loyola Invitational (Apr 23, 2022)

10,000 Meters (Outdoors)
2024	38:22.85	NJAC Outdoor Track & Field Championships (May 4- 5, 2024)
2022	45:01.23	Danny Curran Invitational (Apr 1- 2, 2022)

Mile (Indoors)
2023	5:39.56	Alvernia University Plex Shootout (Feb 11, 2023)

3000 Meters (Indoors)
2024	10:52.14	Seamus McElligott Invitational 2024 (Jan 26-27, 2024)
2023	11:15.90	Fastrack Last Chance Meet (Feb 24, 2023)
2022	12:25.96	Plex Shootout at Alvernia Univ (Feb 5, 2022)
2021	12:31.74	Diplomat Open @ Franklin & Marshall (Dec 4, 2021)

5000 Meters (Indoors)
2024	18:26.07	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	19:48.39	NJAC Indoor Track & Field Championships (Feb 20, 2023)
2022	20:02.45	Fastrack Season Opener (Dec 2, 2022)