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ROBERT CARTER (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.50
100
11.50
(1.2)
200
23.17
(1.5)
300
38.79
400
54.20
LJ
5.88m
(0.4)
19' 3.5"
TJ
12.08m
(0.1)
39' 7.75"
JT
44.80m
147' 0"
5K (XC)
21:08.6
8K (XC)
32:14.7
5K (XC)
21:08.6
8K (XC)
32:14.7
60
7.50
200
24.40
300
38.79
400
54.20
LJ
5.64m
18' 6"
100
11.50
(1.2)
200
23.17
(1.5)
400
54.20
LJ
5.88m
(0.4)
19' 3.5"
TJ
12.08m
(0.1)
39' 7.75"
JT
44.80m
147' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
100
11.74
(-0.1)
25th (P)
200
23.21
(0.2)
24th (P)
4x100
42.87
4th (F)
4x100
42.87
5th (P)
4x400
3:26.46
8th (F)
King's College Monarch Open
Apr 27, 2024
100
11.97
(0.1)
7th (F)
200
23.29
(+0.0)
3rd (F)
JT
44.80m
147' 0"
1st (F)
Penn Relays
Apr 25-27, 2024
4x100
43.43
(+0.0)
4x400
3:31.41
(+0.0)
All-American Invitational
Apr 19, 2024
200
23.97
(-0.3)
12th (F)
4x100
43.94
1st (F)
JT
41.80m
137' 2"
8th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
100
11.43
(3.6)
17th (P)
200
23.36
(3.8)
16th (F)
4x100
44.12
3rd (F)
LJ
5.42m
(-3.0)
17' 9.5"
15th (F)
Ursinus Track & Field Festival
Apr 5- 6, 2024
200
23.61
(0.9)
17th (F)
400
54.70
7th (F)
4x100
43.75
1st (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
400
54.57
38th (F)
4x100
43.42
6th (F)
4x400
3:31.99
6th (F)
JT
35.95m
117' 11"
26th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4x200
1:34.66
8th (F)
Princeton Indoor Invitational
Feb 18, 2024
200
24.46
6th (F)
LJ
FOUL
NM
River Hawk Friday Night Showdown
Feb 9, 2024
400
54.97
16th (F)
4x200
1:35.87
1st (F)
Plex Shootout
Feb 3, 2024
200
24.40
14th (F)
4x200
1:35.75
4th (F)
Seamus McElligott Invitational 2024
Jan 26-27, 2024
60
7.64
19th (F)
200
24.50
16th (F)
LJ
5.64m
18' 6"
15th (F)
2024 Collegeville Classic
Jan 20, 2024
400
56.24
25th (F)
4x400
3:44.61
7th (F)
Bow Tie Invitational
Dec 8, 2023
60
7.69
23rd (F)
LJ
FOUL
NM
2023 TCNJ Indoor Open
Dec 2, 2023
400
54.20
17th (F)
4x400
3:37.51
16th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
32:14.7
146th
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
35:06.2
122nd
Rowan Interregional Border Battle
Oct 14, 2023
8k
32:23.3
264th
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
8k
33:28.4
72nd
Misericordia University Cougar Classic
Sep 16, 2023
8k
35:51.0
89th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
DNS
Bryn Mawr Invitational
Sep 1, 2023
5k
21:08.6
43rd
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
100
11.50
(1.2)
23rd (P)
200
23.17
(1.5)
21st (P)
4x100
43.15
4th (F)
4x100
43.40
3rd (P)
4x400
3:42.09
16th (F)
King's College Monarch Open
Apr 29, 2023
100
11.56
(0.1)
6th (P)
4x100
43.75
1st (F)
LJ
5.74m
(-1.4)
18' 10"
4th (F)
JT
42.60m
139' 9"
8th (F)
East Stroudsburg All-American Invitational
Apr 21, 2023
100
11.86
(-2.7)
12th (F)
4x100
43.98
1st (F)
LJ
5.58m
(+0.0)
18' 3.75"
13th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
100
11.92
(-1.3)
32nd (P)
200
23.34
(1.3)
23rd (F)
LJ
5.88m
(0.4)
19' 3.5"
18th (F)
Osprey Open and Multi
Apr 7- 8, 2023
100
11.66
(0.2)
19th (F)
200
23.89
(2.9)
20th (F)
4x400
3:59.67
9th (F)
JT
37.01m
121' 5"
16th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
100
11.70
(-0.8)
31st (F)
200
23.55
(-0.4)
40th (F)
4x100
43.45
5th (F)
4x400
3:44.23
15th (F)
JT
39.03m
128' 1"
15th (F)
Stockton Invite
Mar 25, 2023
100
11.89
(2.5)
13th (F)
JT
35.80m
117' 5"
11th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4x200
1:35.45
12th (F)
4x400
3:48.42
15th (F)
DMR
11:29.41
12th (F)
Princeton Indoor Invitational
Feb 19, 2023
60
7.50
8th (F)
60
7.51
7th (P)
Alvernia University Plex Shootout
Feb 11, 2023
60
7.66
31st (P)
200
25.14
31st (F)
4x200
1:35.21
4th (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
60
7.64
19th (F)
200
24.67
15th (F)
2023 Collegeville Classic
Jan 21, 2023
400
55.72
14th (F)
Bow Tie Invitational
Dec 9, 2022
200
24.90
17th (F)
TCNJ Indoor Open
Dec 3, 2022
300
38.79
37th (F)
LVC Dutchmen XC Invite
Sep 10, 2022
8k
DNS
Kings College Monarch Open
Apr 30, 2022
4x100
45.14
2nd (F)
4x400
3:56.47
5th (F)
JT
36.68m
120' 4"
10th (F)
ESU All American Meet
Apr 23, 2022
400
54.20
25th (F)
JT
36.72m
120' 6"
11th (F)
Osprey Open and Multi
Apr 8- 9, 2022
100
12.09
(-1.8)
22nd (F)
Muhlenberg Invitational
Apr 2, 2022
100
12.08
(-1.0)
26th (F)
Stockton Invite
Mar 26, 2022
200
25.02
(+0.0)
28th (F)
400
55.10
16th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4x200
1:38.56
10th (F)
4x400
3:48.13
11th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
400
57.68
16th (F)
4x400
4:05.24
3rd (F)
2022 Susquehanna invite
Feb 12, 2022
400
55.15
21st (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
400
DNS
4x400
4:10.28
10th (F)
Muhlenberg College Indoor Invitational
Jan 28, 2022
200
25.54
4th (F)
Bow Tie Invitational
Dec 10, 2021
400
55.81
11th (F)
2021 Golden Wolves Rust Buster
Dec 4, 2021
400
55.57
5th (F)
4x400
3:56.39
3rd (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
33:33.3
136th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
33:48.2
118th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
34:10.4
274th
DeSales Cross Country Invitational
Oct 9, 2021
8k
34:27.7
163rd
LVC Dutchmen XC Invite
Sep 11, 2021
8k
35:09.5
149th
Griffin Open 5K
Sep 1, 2021
5k
21:27.8
16th
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4x100
44.44
10th (P)
4x400
3:35.74
9th (F)
TJ
11.48m
(-0.3)
37' 8"
15th (F)
Alvernia Last Chance
May 1, 2021
200
DNS
(-1.5)
4x100
47.23
2nd (F)
TJ
11.91m
(3.5)
39' 1"
3rd (F)
Widener MAC Only Meet #4
Apr 24, 2021
200
23.91
(-0.5)
16th (F)
4x400
DNS
TJ
11.60m
(0.4)
38' 0.75"
4th (F)
Widener MAC Only Meet #3
Apr 18, 2021
200
24.00
(0.8)
11th (F)
4x400
3:52.69
4th (F)
LJ
NM
NM
TJ
11.78m
(-1.7)
38' 7.75"
1st (F)
Widener MAC Only Meet #2
Apr 10, 2021
4x400
DNS
LJ
5.53m
(+0.0)
18' 1.75"
11th (F)
TJ
NM
NM
Widener MAC Only Meet #1
Mar 26-27, 2021
4x100
46.99
1st (F)
4x400
DNS
LJ
5.46m
17' 11"
13th (F)
TJ
12.08m
(0.1)
39' 7.75"
3rd (F)
QUICK LINKS:
60
100
200
300
400
LJ
TJ
JT
5k
8k
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
DMR
LJ
TJ
JT
5k
8k
60 Meters (Indoor)
Top↑
7.64
Seamus McElligott Invitational 2024
Jan 26-27, 2024
7.69
Bow Tie Invitational
Dec 8, 2023
7.50
Princeton Indoor Invitational
Feb 19, 2023
7.51
Princeton Indoor Invitational
Feb 19, 2023
7.66
Alvernia University Plex Shootout
Feb 11, 2023
7.64
Seamus McElligott Invitational 2023
Jan 28, 2023
100 Meters (Outdoor)
Top↑
11.74
(-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.97
(0.1)
King's College Monarch Open
Apr 27, 2024
11.43
(3.6)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
11.50
(1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
11.56
(0.1)
King's College Monarch Open
Apr 29, 2023
11.86
(-2.7)
East Stroudsburg All-American Invitational
Apr 21, 2023
11.92
(-1.3)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
11.66
(0.2)
Osprey Open and Multi
Apr 7- 8, 2023
11.70
(-0.8)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
11.89
(2.5)
Stockton Invite
Mar 25, 2023
12.09
(-1.8)
Osprey Open and Multi
Apr 8- 9, 2022
12.08
(-1.0)
Muhlenberg Invitational
Apr 2, 2022
200 Meters (Outdoor)
Top↑
23.21
(0.2)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
23.29
(+0.0)
King's College Monarch Open
Apr 27, 2024
23.97
(-0.3)
All-American Invitational
Apr 19, 2024
23.36
(3.8)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
23.61
(0.9)
Ursinus Track & Field Festival
Apr 5- 6, 2024
23.17
(1.5)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
23.34
(1.3)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
23.89
(2.9)
Osprey Open and Multi
Apr 7- 8, 2023
23.55
(-0.4)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
25.02
(+0.0)
Stockton Invite
Mar 26, 2022
DNS
(-1.5)
Alvernia Last Chance
May 1, 2021
23.91
(-0.5)
Widener MAC Only Meet #4
Apr 24, 2021
24.00
(0.8)
Widener MAC Only Meet #3
Apr 18, 2021
200 Meters (Indoor)
Top↑
24.46
Princeton Indoor Invitational
Feb 18, 2024
24.40
Plex Shootout
Feb 3, 2024
24.50
Seamus McElligott Invitational 2024
Jan 26-27, 2024
25.14
Alvernia University Plex Shootout
Feb 11, 2023
24.67
Seamus McElligott Invitational 2023
Jan 28, 2023
24.90
Bow Tie Invitational
Dec 9, 2022
25.54
Muhlenberg College Indoor Invitational
Jan 28, 2022
300 Meters (Indoor)
Top↑
38.79
TCNJ Indoor Open
Dec 3, 2022
400 Meters (Outdoor)
Top↑
54.70
Ursinus Track & Field Festival
Apr 5- 6, 2024
54.57
2024 Danny Curran Invitational
Mar 29-30, 2024
54.20
ESU All American Meet
Apr 23, 2022
55.10
Stockton Invite
Mar 26, 2022
400 Meters (Indoor)
Top↑
54.97
River Hawk Friday Night Showdown
Feb 9, 2024
56.24
2024 Collegeville Classic
Jan 20, 2024
54.20
2023 TCNJ Indoor Open
Dec 2, 2023
55.72
2023 Collegeville Classic
Jan 21, 2023
57.68
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
55.15
2022 Susquehanna invite
Feb 12, 2022
DNS
Plex Shootout at Alvernia Univ
Feb 5, 2022
55.81
Bow Tie Invitational
Dec 10, 2021
55.57
2021 Golden Wolves Rust Buster
Dec 4, 2021
4 x 100 Relay (Outdoor)
Top↑
42.87
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
42.87
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43.43
(+0.0)
Penn Relays
Apr 25-27, 2024
43.94
All-American Invitational
Apr 19, 2024
44.12
2024 Messiah Multi/Invitational
Apr 11-13, 2024
43.75
Ursinus Track & Field Festival
Apr 5- 6, 2024
43.42
2024 Danny Curran Invitational
Mar 29-30, 2024
43.15
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.40
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.75
King's College Monarch Open
Apr 29, 2023
43.98
East Stroudsburg All-American Invitational
Apr 21, 2023
43.45
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
45.14
Kings College Monarch Open
Apr 30, 2022
44.44
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
47.23
Alvernia Last Chance
May 1, 2021
46.99
Widener MAC Only Meet #1
Mar 26-27, 2021
4 x 200 Relay (Indoor)
Top↑
1:34.66
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
1:35.87
River Hawk Friday Night Showdown
Feb 9, 2024
1:35.75
Plex Shootout
Feb 3, 2024
1:35.45
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1:35.21
Alvernia University Plex Shootout
Feb 11, 2023
1:38.56
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
3:26.46
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
3:31.41
(+0.0)
Penn Relays
Apr 25-27, 2024
3:31.99
2024 Danny Curran Invitational
Mar 29-30, 2024
3:42.09
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:59.67
Osprey Open and Multi
Apr 7- 8, 2023
3:44.23
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
3:56.47
Kings College Monarch Open
Apr 30, 2022
3:35.74
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
DNS
Widener MAC Only Meet #4
Apr 24, 2021
3:52.69
Widener MAC Only Meet #3
Apr 18, 2021
DNS
Widener MAC Only Meet #2
Apr 10, 2021
DNS
Widener MAC Only Meet #1
Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
3:44.61
2024 Collegeville Classic
Jan 20, 2024
3:37.51
2023 TCNJ Indoor Open
Dec 2, 2023
3:48.42
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
3:48.13
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:05.24
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
4:10.28
Plex Shootout at Alvernia Univ
Feb 5, 2022
3:56.39
2021 Golden Wolves Rust Buster
Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
11:29.41
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
5.42m
(-3.0)
17' 9.5"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
5.74m
(-1.4)
18' 10"
King's College Monarch Open
Apr 29, 2023
5.58m
(+0.0)
18' 3.75"
East Stroudsburg All-American Invitational
Apr 21, 2023
5.88m
(0.4)
19' 3.5"
2023 Messiah Multi/Invitational
Apr 13-15, 2023
NM
NM
Widener MAC Only Meet #3
Apr 18, 2021
5.53m
(+0.0)
18' 1.75"
Widener MAC Only Meet #2
Apr 10, 2021
5.46m
17' 11"
Widener MAC Only Meet #1
Mar 26-27, 2021
Long Jump (Indoor)
Top↑
FOUL
NM
Princeton Indoor Invitational
Feb 18, 2024
5.64m
18' 6"
Seamus McElligott Invitational 2024
Jan 26-27, 2024
FOUL
NM
Bow Tie Invitational
Dec 8, 2023
Triple Jump (Outdoor)
Top↑
11.48m
(-0.3)
37' 8"
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
11.91m
(3.5)
39' 1"
Alvernia Last Chance
May 1, 2021
11.60m
(0.4)
38' 0.75"
Widener MAC Only Meet #4
Apr 24, 2021
11.78m
(-1.7)
38' 7.75"
Widener MAC Only Meet #3
Apr 18, 2021
NM
NM
Widener MAC Only Meet #2
Apr 10, 2021
12.08m
(0.1)
39' 7.75"
Widener MAC Only Meet #1
Mar 26-27, 2021
Javelin (Outdoor)
Top↑
44.80m
147' 0"
King's College Monarch Open
Apr 27, 2024
41.80m
137' 2"
All-American Invitational
Apr 19, 2024
35.95m
117' 11"
2024 Danny Curran Invitational
Mar 29-30, 2024
42.60m
139' 9"
King's College Monarch Open
Apr 29, 2023
37.01m
121' 5"
Osprey Open and Multi
Apr 7- 8, 2023
39.03m
128' 1"
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
35.80m
117' 5"
Stockton Invite
Mar 25, 2023
36.68m
120' 4"
Kings College Monarch Open
Apr 30, 2022
36.72m
120' 6"
ESU All American Meet
Apr 23, 2022
5k
Top↑
21:08.6
Bryn Mawr Invitational
Sep 1, 2023
21:27.8
Griffin Open 5K
Sep 1, 2021
8k
Top↑
32:14.7
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
35:06.2
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
32:23.3
Rowan Interregional Border Battle
Oct 14, 2023
33:28.4
DeSales University 40th Annual Cross Country Invitational
Oct 7, 2023
35:51.0
Misericordia University Cougar Classic
Sep 16, 2023
DNS
LVC Dutchmen XC Invite
Sep 9, 2023
DNS
LVC Dutchmen XC Invite
Sep 10, 2022
33:33.3
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
33:48.2
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
34:10.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
34:27.7
DeSales Cross Country Invitational
Oct 9, 2021
35:09.5
LVC Dutchmen XC Invite
Sep 11, 2021
2024 Outdoors
100 Meters
11.74
(-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
11.97
(0.1)
King's College Monarch Open
April 27, 2024
11.43
(3.6)
2024 Messiah Multi/Invitational
April 11-13, 2024
200 Meters
23.21
(0.2)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
23.29
(+0.0)
King's College Monarch Open
April 27, 2024
23.97
(-0.3)
All-American Invitational
April 19, 2024
23.36
(3.8)
2024 Messiah Multi/Invitational
April 11-13, 2024
23.61
(0.9)
Ursinus Track & Field Festival
April 5- 6, 2024
400 Meters
54.70
Ursinus Track & Field Festival
April 5- 6, 2024
54.57
2024 Danny Curran Invitational
March 29-30, 2024
4 x 100 Relay
42.87
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
42.87
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43.43
(+0.0)
Penn Relays
April 25-27, 2024
43.94
All-American Invitational
April 19, 2024
44.12
2024 Messiah Multi/Invitational
April 11-13, 2024
43.75
Ursinus Track & Field Festival
April 5- 6, 2024
43.42
2024 Danny Curran Invitational
March 29-30, 2024
4 x 400 Relay
3:26.46
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
3:31.41
(+0.0)
Penn Relays
April 25-27, 2024
3:31.99
2024 Danny Curran Invitational
March 29-30, 2024
Long Jump
5.42m
(-3.0)
2024 Messiah Multi/Invitational
April 11-13, 2024
Javelin
44.80m
King's College Monarch Open
April 27, 2024
41.80m
All-American Invitational
April 19, 2024
35.95m
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
60 Meters
7.64
Seamus McElligott Invitational 2024
January 26-27, 2024
200 Meters
24.46
Princeton Indoor Invitational
February 18, 2024
24.40
Plex Shootout
February 3, 2024
24.50
Seamus McElligott Invitational 2024
January 26-27, 2024
400 Meters
54.97
River Hawk Friday Night Showdown
February 9, 2024
56.24
2024 Collegeville Classic
January 20, 2024
4 x 200 Relay
1:34.66
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
1:35.87
River Hawk Friday Night Showdown
February 9, 2024
1:35.75
Plex Shootout
February 3, 2024
4 x 400 Relay
3:44.61
2024 Collegeville Classic
January 20, 2024
Long Jump
FOUL
Princeton Indoor Invitational
February 18, 2024
5.64m
Seamus McElligott Invitational 2024
January 26-27, 2024
2023 Indoors
60 Meters
7.69
Bow Tie Invitational
December 8, 2023
7.50
Princeton Indoor Invitational
February 19, 2023
7.51
Princeton Indoor Invitational
February 19, 2023
7.66
Alvernia University Plex Shootout
February 11, 2023
7.64
Seamus McElligott Invitational 2023
January 28, 2023
200 Meters
25.14
Alvernia University Plex Shootout
February 11, 2023
24.67
Seamus McElligott Invitational 2023
January 28, 2023
400 Meters
54.20
2023 TCNJ Indoor Open
December 2, 2023
55.72
2023 Collegeville Classic
January 21, 2023
4 x 200 Relay
1:35.45
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
1:35.21
Alvernia University Plex Shootout
February 11, 2023
4 x 400 Relay
3:37.51
2023 TCNJ Indoor Open
December 2, 2023
3:48.42
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
Distance Medley Relay
11:29.41
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
Long Jump
FOUL
Bow Tie Invitational
December 8, 2023
2023 XC
5k
21:08.6
Bryn Mawr Invitational
September 1, 2023
8k
32:14.7
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
35:06.2
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
32:23.3
Rowan Interregional Border Battle
October 14, 2023
33:28.4
DeSales University 40th Annual Cross Country Invitational
October 7, 2023
35:51.0
Misericordia University Cougar Classic
September 16, 2023
DNS
LVC Dutchmen XC Invite
September 9, 2023
2023 Outdoors
100 Meters
11.50
(1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
11.56
(0.1)
King's College Monarch Open
April 29, 2023
11.86
(-2.7)
East Stroudsburg All-American Invitational
April 21, 2023
11.92
(-1.3)
2023 Messiah Multi/Invitational
April 13-15, 2023
11.66
(0.2)
Osprey Open and Multi
April 7- 8, 2023
11.70
(-0.8)
2023 Danny Curran Invitational
March 30-April 1, 2023
11.89
(2.5)
Stockton Invite
March 25, 2023
200 Meters
23.17
(1.5)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
23.34
(1.3)
2023 Messiah Multi/Invitational
April 13-15, 2023
23.89
(2.9)
Osprey Open and Multi
April 7- 8, 2023
23.55
(-0.4)
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 100 Relay
43.15
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.40
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.75
King's College Monarch Open
April 29, 2023
43.98
East Stroudsburg All-American Invitational
April 21, 2023
43.45
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 400 Relay
3:42.09
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:59.67
Osprey Open and Multi
April 7- 8, 2023
3:44.23
2023 Danny Curran Invitational
March 30-April 1, 2023
Long Jump
5.74m
(-1.4)
King's College Monarch Open
April 29, 2023
5.58m
(+0.0)
East Stroudsburg All-American Invitational
April 21, 2023
5.88m
(0.4)
2023 Messiah Multi/Invitational
April 13-15, 2023
Javelin
42.60m
King's College Monarch Open
April 29, 2023
37.01m
Osprey Open and Multi
April 7- 8, 2023
39.03m
2023 Danny Curran Invitational
March 30-April 1, 2023
35.80m
Stockton Invite
March 25, 2023
2022 Indoors
200 Meters
24.90
Bow Tie Invitational
December 9, 2022
25.54
Muhlenberg College Indoor Invitational
January 28, 2022
300 Meters
38.79
TCNJ Indoor Open
December 3, 2022
400 Meters
57.68
2022 Kutztown Last Chance Qualifier
February 18, 2022
55.15
2022 Susquehanna invite
February 12, 2022
DNS
Plex Shootout at Alvernia Univ
February 5, 2022
4 x 200 Relay
1:38.56
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
4 x 400 Relay
3:48.13
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
4:05.24
2022 Kutztown Last Chance Qualifier
February 18, 2022
4:10.28
Plex Shootout at Alvernia Univ
February 5, 2022
2022 XC
8k
DNS
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
100 Meters
12.09
(-1.8)
Osprey Open and Multi
April 8- 9, 2022
12.08
(-1.0)
Muhlenberg Invitational
April 2, 2022
200 Meters
25.02
(+0.0)
Stockton Invite
March 26, 2022
400 Meters
54.20
ESU All American Meet
April 23, 2022
55.10
Stockton Invite
March 26, 2022
4 x 100 Relay
45.14
Kings College Monarch Open
April 30, 2022
4 x 400 Relay
3:56.47
Kings College Monarch Open
April 30, 2022
Javelin
36.68m
Kings College Monarch Open
April 30, 2022
36.72m
ESU All American Meet
April 23, 2022
2021 Indoors
400 Meters
55.81
Bow Tie Invitational
December 10, 2021
55.57
2021 Golden Wolves Rust Buster
December 4, 2021
4 x 400 Relay
3:56.39
2021 Golden Wolves Rust Buster
December 4, 2021
2021 XC
5k
21:27.8
Griffin Open 5K
September 1, 2021
8k
33:33.3
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
33:48.2
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
34:10.4
Rowan Inter-Regional Border Battle
October 16, 2021
34:27.7
DeSales Cross Country Invitational
October 9, 2021
35:09.5
LVC Dutchmen XC Invite
September 11, 2021
2021 Outdoors
200 Meters
DNS
(-1.5)
Alvernia Last Chance
May 1, 2021
23.91
(-0.5)
Widener MAC Only Meet #4
April 24, 2021
24.00
(0.8)
Widener MAC Only Meet #3
April 18, 2021
4 x 100 Relay
44.44
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
47.23
Alvernia Last Chance
May 1, 2021
46.99
Widener MAC Only Meet #1
March 26-27, 2021
4 x 400 Relay
3:35.74
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
DNS
Widener MAC Only Meet #4
April 24, 2021
3:52.69
Widener MAC Only Meet #3
April 18, 2021
DNS
Widener MAC Only Meet #2
April 10, 2021
DNS
Widener MAC Only Meet #1
March 26-27, 2021
Long Jump
NM
Widener MAC Only Meet #3
April 18, 2021
5.53m
(+0.0)
Widener MAC Only Meet #2
April 10, 2021
5.46m
Widener MAC Only Meet #1
March 26-27, 2021
Triple Jump
11.48m
(-0.3)
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
11.91m
(3.5)
Alvernia Last Chance
May 1, 2021
11.60m
(0.4)
Widener MAC Only Meet #4
April 24, 2021
11.78m
(-1.7)
Widener MAC Only Meet #3
April 18, 2021
NM
Widener MAC Only Meet #2
April 10, 2021
12.08m
(0.1)
Widener MAC Only Meet #1
March 26-27, 2021
100 Meters (Outdoors)
2024
11.74
(-0.1)
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
11.50
(1.2)
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
12.08
(-1.0)
Muhlenberg Invitational
(Apr 2, 2022)
200 Meters (Outdoors)
2024
23.21
(0.2)
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
23.17
(1.5)
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
25.02
(+0.0)
Stockton Invite
(Mar 26, 2022)
2021
23.91
(-0.5)
Widener MAC Only Meet #4
(Apr 24, 2021)
400 Meters (Outdoors)
2024
54.57
2024 Danny Curran Invitational
(Mar 29-30, 2024)
2022
54.20
ESU All American Meet
(Apr 23, 2022)
Long Jump (Outdoors)
2024
5.42m
(-3.0)
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
2023
5.88m
(0.4)
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2021
5.53m
(+0.0)
Widener MAC Only Meet #2
(Apr 10, 2021)
Triple Jump (Outdoors)
2021
12.08m
(0.1)
Widener MAC Only Meet #1
(Mar 26-27, 2021)
Javelin (Outdoors)
2024
44.80m
King's College Monarch Open
(Apr 27, 2024)
2023
42.60m
King's College Monarch Open
(Apr 29, 2023)
2022
36.72m
ESU All American Meet
(Apr 23, 2022)
60 Meters (Indoors)
2024
7.64
Seamus McElligott Invitational 2024
(Jan 26-27, 2024)
2023
7.50
Princeton Indoor Invitational
(Feb 19, 2023)
200 Meters (Indoors)
2024
24.40
Plex Shootout
(Feb 3, 2024)
2023
24.67
Seamus McElligott Invitational 2023
(Jan 28, 2023)
2022
24.90
Bow Tie Invitational
(Dec 9, 2022)
300 Meters (Indoors)
2022
38.79
TCNJ Indoor Open
(Dec 3, 2022)
400 Meters (Indoors)
2024
54.97
River Hawk Friday Night Showdown
(Feb 9, 2024)
2023
54.20
2023 TCNJ Indoor Open
(Dec 2, 2023)
2022
55.15
2022 Susquehanna invite
(Feb 12, 2022)
2021
55.57
2021 Golden Wolves Rust Buster
(Dec 4, 2021)
Long Jump (Indoors)
2024
5.64m
Seamus McElligott Invitational 2024
(Jan 26-27, 2024)
5k (XC)
2023
21:08.6
Bryn Mawr Invitational
Sep 1, 2023
2021
21:27.8
Griffin Open 5K
Sep 1, 2021
8k (XC)
2023
32:14.7
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
2021
33:33.3
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021