EMMA SUTHERLAND (SR-4)

ARCADIA

College Bests

800 1500
MILE 3000
5000 10,000
JT
  52' 6"
5K (XC)
6K (XC)  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
5000 18:45.46 16th (F)
10,000 40:19.97 8th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
10,000 40:38.65 2nd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
5000 19:13.70 1st (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
1500 5:14.59 12th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 19:15.91 21st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
3000 11:01.05 8th (F)
5000 19:29.81 11th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
3000 11:08.61 3rd (F)
Plex Shootout    Feb 3, 2024
5000 19:54.04 11th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 5:45.82 9th (F)
2024 Collegeville Classic    Jan 20, 2024
Mile 5:56.80 19th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:58.8 142nd
Misericordia University Cougar Classic    Sep 16, 2023
6k 26:41.9 10th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 20:48.6 35th
Bryn Mawr Invitational    Sep 1, 2023
5k 21:48.5 8th
King's College Monarch Open    Apr 29, 2023
800 2:45.51 11th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
1500 5:30.87 6th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 20:02.63 11th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 5:27.92 24th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 20:03.28 25th (F)
Stockton Invite    Mar 25, 2023
1500 5:39.72 12th (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:52.87 14th (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 6:04.30 28th (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 6:01.40 8th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 6:13.20 23rd (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 5:58.28 10th (F)
DeSales Cross Country Invitational    Oct 8, 2022
6k 26:25.6 85th
LHU XC Invitational / Open    Sep 24, 2022
6k 25:19.4 192nd
LVC Dutchmen XC Invite    Sep 10, 2022
5k 21:20.4 61st
Bryn Mawr Invitational    Sep 1, 2022
5k 22:38.8 14th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x800 10:44.42 10th (F)
Kings College Monarch Open    Apr 30, 2022
800 2:49.90 19th (F)
ESU All American Meet    Apr 23, 2022
5000 21:43.50 19th (F)
Osprey Open and Multi    Apr 8- 9, 2022
1500 5:43.87 20th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 5:38.80 23rd (F)
Stockton Invite    Mar 26, 2022
3000 12:14.68 10th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
Mile 6:20.05 5th (F)
4x400 DNS
Muhlenberg College Indoor Invitational    Jan 28, 2022
Mile 6:23.02 2nd (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 6:43.76 35th (F)
Griffin Open 5K    Sep 1, 2021
5k DNS
Alvernia Last Chance    May 1, 2021
1500 5:43.84 3rd (F)
JT 16.01m 52' 6" 2nd (F)
Widener MAC Only Meet #4    Apr 24, 2021
1500 5:29.76 7th (F)
JT 14.28m 46' 10" 4th (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 5:33.87 15th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:46.85 21st (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:48.56 23rd (F)
800 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 29, 2023
Kings College Monarch Open Apr 30, 2022
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
1500 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
East Stroudsburg All-American Invitational Apr 21, 2023
Osprey Open and Multi Apr 7- 8, 2023
Stockton Invite Mar 25, 2023
Osprey Open and Multi Apr 8- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 DeSchriver Invitational Feb 5, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
TCNJ Indoor Open Dec 3, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Muhlenberg College Indoor Invitational Jan 28, 2022
2022 Collegeville Classic Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
River Hawk Friday Night Showdown Feb 9, 2024
5000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
ESU All American Meet Apr 23, 2022
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
2022 Kutztown Last Chance Qualifier Feb 18, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
DNS
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Javelin (Outdoor)
Top↑
52' 6"
Alvernia Last Chance May 1, 2021
46' 10"
Widener MAC Only Meet #4 Apr 24, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
Bryn Mawr Invitational Sep 1, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Bryn Mawr Invitational Sep 1, 2022
DNS
Griffin Open 5K Sep 1, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
Kings College Monarch Open April 30, 2022
1500 Meters
Osprey Open and Multi April 8- 9, 2022
Muhlenberg Invitational April 2, 2022
3000 Meters
Stockton Invite March 26, 2022
5000 Meters
ESU All American Meet April 23, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2021 XC

5k
DNS
Griffin Open 5K September 1, 2021

2021 Outdoors

800 Meters
Widener MAC Only Meet #2 April 10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
1500 Meters
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #3 April 18, 2021
Javelin
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 April 24, 2021
800 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2024  
Javelin (Outdoors)
2021  
(May 1, 2021)
Mile (Indoors)
2024  
2023  
(Feb 19, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 9, 2023
2022  
Sep 10, 2022
6k (XC)
2023  
2022  
Sep 24, 2022