TFRRS | Quentin Pastore – Track and Field Results & Statistics

QUENTIN PASTORE (SR-4)

ST. MARY'S (MD.)

College Bests

400	55.08	800	2:05.14
1000	2:44.98	1500	4:20.64
MILE	4:40.97	3000	10:00.55
5000	17:44.13	DT	23.93m 78' 6"
5K (XC)	21:22.4	6K (XC)	22:25.0
8K (XC)	28:07.7

United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
1500	4:20.97	9th (F)
5000	18:51.56	11th (F)

Hopkins Loyola Invitational Apr 20, 2024
5000	17:52.51	32nd (F)

Seahawk Invitational Mar 30, 2024
1500	4:20.85	1st (F)
4x400	3:52.64	7th (F)

Purple and Gold Invitational Mar 23, 2024
800	DNS
1500	4:35.65	19th (F)

United East Indoor Track & Field Championships Feb 26, 2024
Mile	4:40.97	5th (F)
5000	17:49.09	5th (F)

2024 Frank Colden Invitational Feb 3, 2024
Mile	4:52.23	11th (F)
4x400	3:48.68	5th (F)

2024 George Mason Patriot Games Jan 26-27, 2024
1000	2:44.98
3000	10:25.83	32nd (F)

Alvernia Winter Invite Jan 20, 2024
400	DNS
Mile	5:00.37	14th (F)

Spartan Invitational Jan 12, 2024
1000	2:52.77	19th (F)
3000	10:00.55	38th (F)

CNU Holiday Open Dec 2, 2023
5000	17:44.13	17th (F)
4x400	3:55.20	8th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
8k	28:07.7	139th

2023 Aubrey Shenk Invite Oct 14, 2023
8k	28:31.3	136th

35th Annual Don Cathcart Invitational Sep 30, 2023
8k	28:40.0	44th

2023 Navy Cross Country Invitational Sep 9, 2023
4.9M	31:48.8	76th

2023 Spider Alumni Open Sep 2, 2023
6k	22:25.0	150th

Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
800	2:11.90	14th (F)
1500	4:20.64	11th (F)
4x400	3:57.13	5th (F)

Hopkins Loyola Invitational Apr 22, 2023
800	2:06.98	20th (F)

WCU Bill Butler Invitational Apr 15, 2023
400	55.08	38th (F)
800	2:05.93	29th (F)

Seahawk Invitational Apr 1, 2023
800	2:06.50	3rd (F)
1500	4:25.16	5th (F)
DT	23.93m 78' 6"	10th (F)

Blue & Silver Challenge Mar 25, 2023
800	2:08.23	4th (F)
1500	4:32.92	9th (F)
DT	22.30m 73' 2"	14th (F)

Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
800	2:08.15	9th (F)
Mile	DQ
DMR	11:11.72	4th (F)

2023 Frank Colden Invitational Feb 4, 2023
Mile	4:52.49	37th (F)

Seamus McElligott Invitational 2023 Jan 28, 2023
800	2:09.92	17th (F)
Mile	4:57.56	35th (F)

River Hawk Invite Jan 14, 2023
Mile	5:00.14	14th (F)
DMR	11:52.15	4th (F)

CNU Holiday Open Dec 3, 2022
Mile	5:02.42	5th (F)
4x400	3:53.79	5th (F)

United East Conference Championship Oct 29, 2022
8k	30:14.5	13th

1st Annual Marymount Derby at Morven Park Oct 15, 2022
8k	31:29.5	21st

PSU Abington Invitational Sep 24, 2022
8k	31:05.4	24th

Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
8k	32:49.6	37th

Spider Alumni Open Sep 3, 2022
6k	23:05.3	91st

Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
800	2:07.64	14th (F)

Hopkins Loyola Invitational Apr 23, 2022
200	26.47 (2.2)	51st (F)
400	57.45	41st (F)

Goucher Blue & Gold Classic Apr 15, 2022
800	2:05.14	10th (F)

Seahawk Invitational Apr 1- 2, 2022
800	2:07.28	3rd (F)

Doc Jopson Track and Field Invitational Mar 26, 2022
400	58.07	20th (F)

Alan Connie Shamrock Invitational Mar 17-19, 2022
800	2:13.55	30th (F)
Mile	4:59.00	21st (F)
4x400	3:42.27	21st (F)
4x800	9:02.54	13th (F)

Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
800	2:12.07	14th (F)
DMR	11:31.80	6th (F)

2022 Frank Colden Invitational Feb 5, 2022
800	2:14.96	32nd (F)

VMI Team Challenge Jan 15, 2022
800	2:17.12	14th (F)

UEC XC Championship 2021 Oct 30, 2021
8k	32:10.3	29th

Hood College Open Oct 16, 2021
8k	33:10.9	81st

Lehigh Paul Short Run (college) Oct 1, 2021
8k	32:35.8	338th

Shannon Henretty Invitational Sep 11, 2021
8k	34:15.0	18th

Towson XC Invitational Sep 4, 2021
5k	21:22.4	17th

2021 C2C Track & Field Championships Apr 30-May 1, 2021
800	2:07.27	15th (F)

2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
800	2:12.21	12th (F)
4x400	4:08.69	6th (F)

Betty S. Rogers Invitational Apr 3, 2021
400	57.61	10th (F)

Blue & Silver Challenge Mar 27, 2021
800	2:12.76	13th (F)
1500	4:38.62	14th (F)

QUICK LINKS:

200
400
800
1000
1500
Mile
3000
5000
DT
5k
6k
8k
4.9 Mile

200 Meters (Outdoor) Top↑
26.47 (2.2)	Hopkins Loyola Invitational	Apr 23, 2022

400 Meters (Outdoor) Top↑
55.08	WCU Bill Butler Invitational	Apr 15, 2023
57.45	Hopkins Loyola Invitational	Apr 23, 2022
58.07	Doc Jopson Track and Field Invitational	Mar 26, 2022
57.61	Betty S. Rogers Invitational	Apr 3, 2021

400 Meters (Indoor) Top↑
DNS	Alvernia Winter Invite	Jan 20, 2024

800 Meters (Outdoor) Top↑
DNS	Purple and Gold Invitational	Mar 23, 2024
2:11.90	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023
2:06.98	Hopkins Loyola Invitational	Apr 22, 2023
2:05.93	WCU Bill Butler Invitational	Apr 15, 2023
2:06.50	Seahawk Invitational	Apr 1, 2023
2:08.23	Blue & Silver Challenge	Mar 25, 2023
2:07.64	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2022
2:05.14	Goucher Blue & Gold Classic	Apr 15, 2022
2:07.28	Seahawk Invitational	Apr 1- 2, 2022
2:13.55	Alan Connie Shamrock Invitational	Mar 17-19, 2022
2:07.27	2021 C2C Track & Field Championships	Apr 30-May 1, 2021
2:12.21	2021 Salisbury University Eastern Shore Challenge	Apr 10, 2021
2:12.76	Blue & Silver Challenge	Mar 27, 2021

800 Meters (Indoor) Top↑
2:08.15	Coast-To-Coast Athletic Conference Indoor Championships	Feb 17-18, 2023
2:09.92	Seamus McElligott Invitational 2023	Jan 28, 2023
2:12.07	Coast-To-Coast Athletic Conference Indoor Championships	Feb 18-19, 2022
2:14.96	2022 Frank Colden Invitational	Feb 5, 2022
2:17.12	VMI Team Challenge	Jan 15, 2022

1000 Meters (Indoor) Top↑
2:44.98	2024 George Mason Patriot Games	Jan 26-27, 2024
2:52.77	Spartan Invitational	Jan 12, 2024

1500 Meters (Outdoor) Top↑
4:20.97	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
4:20.85	Seahawk Invitational	Mar 30, 2024
4:35.65	Purple and Gold Invitational	Mar 23, 2024
4:20.64	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023
4:25.16	Seahawk Invitational	Apr 1, 2023
4:32.92	Blue & Silver Challenge	Mar 25, 2023
4:38.62	Blue & Silver Challenge	Mar 27, 2021

Mile (Outdoor) Top↑
4:59.00	Alan Connie Shamrock Invitational	Mar 17-19, 2022

Mile (Indoor) Top↑
4:40.97	United East Indoor Track & Field Championships	Feb 26, 2024
4:52.23	2024 Frank Colden Invitational	Feb 3, 2024
5:00.37	Alvernia Winter Invite	Jan 20, 2024
DQ	Coast-To-Coast Athletic Conference Indoor Championships	Feb 17-18, 2023
4:52.49	2023 Frank Colden Invitational	Feb 4, 2023
4:57.56	Seamus McElligott Invitational 2023	Jan 28, 2023
5:00.14	River Hawk Invite	Jan 14, 2023
5:02.42	CNU Holiday Open	Dec 3, 2022

3000 Meters (Indoor) Top↑
10:25.83	2024 George Mason Patriot Games	Jan 26-27, 2024
10:00.55	Spartan Invitational	Jan 12, 2024

5000 Meters (Outdoor) Top↑
18:51.56	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
17:52.51	Hopkins Loyola Invitational	Apr 20, 2024

5000 Meters (Indoor) Top↑
17:49.09	United East Indoor Track & Field Championships	Feb 26, 2024
17:44.13	CNU Holiday Open	Dec 2, 2023

4 x 400 Relay (Outdoor) Top↑
3:52.64	Seahawk Invitational	Mar 30, 2024
3:57.13	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023
3:42.27	Alan Connie Shamrock Invitational	Mar 17-19, 2022
4:08.69	2021 Salisbury University Eastern Shore Challenge	Apr 10, 2021

4 x 400 Relay (Indoor) Top↑
3:48.68	2024 Frank Colden Invitational	Feb 3, 2024
3:55.20	CNU Holiday Open	Dec 2, 2023
3:53.79	CNU Holiday Open	Dec 3, 2022

4 x 800 Relay (Outdoor) Top↑
9:02.54	Alan Connie Shamrock Invitational	Mar 17-19, 2022

Distance Medley Relay (Indoor) Top↑
11:11.72	Coast-To-Coast Athletic Conference Indoor Championships	Feb 17-18, 2023
11:52.15	River Hawk Invite	Jan 14, 2023
11:31.80	Coast-To-Coast Athletic Conference Indoor Championships	Feb 18-19, 2022

Discus (Outdoor) Top↑
23.93m 78' 6"	Seahawk Invitational	Apr 1, 2023
22.30m 73' 2"	Blue & Silver Challenge	Mar 25, 2023

5k Top↑
21:22.4	Towson XC Invitational	Sep 4, 2021

6k Top↑
22:25.0	2023 Spider Alumni Open	Sep 2, 2023
23:05.3	Spider Alumni Open	Sep 3, 2022

8k Top↑
28:07.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
28:31.3	2023 Aubrey Shenk Invite	Oct 14, 2023
28:40.0	35th Annual Don Cathcart Invitational	Sep 30, 2023
30:14.5	United East Conference Championship	Oct 29, 2022
31:29.5	1st Annual Marymount Derby at Morven Park	Oct 15, 2022
31:05.4	PSU Abington Invitational	Sep 24, 2022
32:49.6	Philadelphia Metropolitan Cross Country Championship	Sep 10, 2022
32:10.3	UEC XC Championship 2021	Oct 30, 2021
33:10.9	Hood College Open	Oct 16, 2021
32:35.8	Lehigh Paul Short Run (college)	Oct 1, 2021
34:15.0	Shannon Henretty Invitational	Sep 11, 2021

4.9 Mile Top↑
31:48.8	2023 Navy Cross Country Invitational	Sep 9, 2023

2024 Outdoors

800 Meters
DNS	Purple and Gold Invitational	March 23, 2024

1500 Meters
4:20.97	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
4:20.85	Seahawk Invitational	March 30, 2024
4:35.65	Purple and Gold Invitational	March 23, 2024

5000 Meters
18:51.56	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
17:52.51	Hopkins Loyola Invitational	April 20, 2024

4 x 400 Relay
3:52.64	Seahawk Invitational	March 30, 2024

2024 Indoors

400 Meters
DNS	Alvernia Winter Invite	January 20, 2024

1000 Meters
2:44.98	2024 George Mason Patriot Games	January 26-27, 2024
2:52.77	Spartan Invitational	January 12, 2024

Mile
4:40.97	United East Indoor Track & Field Championships	February 26, 2024
4:52.23	2024 Frank Colden Invitational	February 3, 2024
5:00.37	Alvernia Winter Invite	January 20, 2024

3000 Meters
10:25.83	2024 George Mason Patriot Games	January 26-27, 2024
10:00.55	Spartan Invitational	January 12, 2024

5000 Meters
17:49.09	United East Indoor Track & Field Championships	February 26, 2024

4 x 400 Relay
3:48.68	2024 Frank Colden Invitational	February 3, 2024

2023 Indoors

800 Meters
2:08.15	Coast-To-Coast Athletic Conference Indoor Championships	February 17-18, 2023
2:09.92	Seamus McElligott Invitational 2023	January 28, 2023

Mile
DQ	Coast-To-Coast Athletic Conference Indoor Championships	February 17-18, 2023
4:52.49	2023 Frank Colden Invitational	February 4, 2023
4:57.56	Seamus McElligott Invitational 2023	January 28, 2023
5:00.14	River Hawk Invite	January 14, 2023

5000 Meters
17:44.13	CNU Holiday Open	December 2, 2023

4 x 400 Relay
3:55.20	CNU Holiday Open	December 2, 2023

Distance Medley Relay
11:11.72	Coast-To-Coast Athletic Conference Indoor Championships	February 17-18, 2023
11:52.15	River Hawk Invite	January 14, 2023

2023 XC

6k
22:25.0	2023 Spider Alumni Open	September 2, 2023

8k
28:07.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
28:31.3	2023 Aubrey Shenk Invite	October 14, 2023
28:40.0	35th Annual Don Cathcart Invitational	September 30, 2023

4.9 Mile
31:48.8	2023 Navy Cross Country Invitational	September 9, 2023

2023 Outdoors

400 Meters
55.08	WCU Bill Butler Invitational	April 15, 2023

800 Meters
2:11.90	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023
2:06.98	Hopkins Loyola Invitational	April 22, 2023
2:05.93	WCU Bill Butler Invitational	April 15, 2023
2:06.50	Seahawk Invitational	April 1, 2023
2:08.23	Blue & Silver Challenge	March 25, 2023

1500 Meters
4:20.64	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023
4:25.16	Seahawk Invitational	April 1, 2023
4:32.92	Blue & Silver Challenge	March 25, 2023

4 x 400 Relay
3:57.13	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2023

Discus
23.93m	Seahawk Invitational	April 1, 2023
22.30m	Blue & Silver Challenge	March 25, 2023

2022 Indoors

800 Meters
2:12.07	Coast-To-Coast Athletic Conference Indoor Championships	February 18-19, 2022
2:14.96	2022 Frank Colden Invitational	February 5, 2022
2:17.12	VMI Team Challenge	January 15, 2022

Mile
5:02.42	CNU Holiday Open	December 3, 2022

4 x 400 Relay
3:53.79	CNU Holiday Open	December 3, 2022

Distance Medley Relay
11:31.80	Coast-To-Coast Athletic Conference Indoor Championships	February 18-19, 2022

2022 XC

6k
23:05.3	Spider Alumni Open	September 3, 2022

8k
30:14.5	United East Conference Championship	October 29, 2022
31:29.5	1st Annual Marymount Derby at Morven Park	October 15, 2022
31:05.4	PSU Abington Invitational	September 24, 2022
32:49.6	Philadelphia Metropolitan Cross Country Championship	September 10, 2022

2022 Outdoors

200 Meters
26.47 (2.2)	Hopkins Loyola Invitational	April 23, 2022

400 Meters
57.45	Hopkins Loyola Invitational	April 23, 2022
58.07	Doc Jopson Track and Field Invitational	March 26, 2022

800 Meters
2:07.64	Coast-To-Coast Athletic Conference Outdoor Championships	May 6- 7, 2022
2:05.14	Goucher Blue & Gold Classic	April 15, 2022
2:07.28	Seahawk Invitational	April 1- 2, 2022
2:13.55	Alan Connie Shamrock Invitational	March 17-19, 2022

Mile
4:59.00	Alan Connie Shamrock Invitational	March 17-19, 2022

4 x 400 Relay
3:42.27	Alan Connie Shamrock Invitational	March 17-19, 2022

4 x 800 Relay
9:02.54	Alan Connie Shamrock Invitational	March 17-19, 2022

2021 XC

5k
21:22.4	Towson XC Invitational	September 4, 2021

8k
32:10.3	UEC XC Championship 2021	October 30, 2021
33:10.9	Hood College Open	October 16, 2021
32:35.8	Lehigh Paul Short Run (college)	October 1, 2021
34:15.0	Shannon Henretty Invitational	September 11, 2021

2021 Outdoors

400 Meters
57.61	Betty S. Rogers Invitational	April 3, 2021

800 Meters
2:07.27	2021 C2C Track & Field Championships	April 30-May 1, 2021
2:12.21	2021 Salisbury University Eastern Shore Challenge	April 10, 2021
2:12.76	Blue & Silver Challenge	March 27, 2021

1500 Meters
4:38.62	Blue & Silver Challenge	March 27, 2021

4 x 400 Relay
4:08.69	2021 Salisbury University Eastern Shore Challenge	April 10, 2021

400 Meters (Outdoors)
2023	55.08	WCU Bill Butler Invitational (Apr 15, 2023)
2022	57.45	Hopkins Loyola Invitational (Apr 23, 2022)
2021	57.61	Betty S. Rogers Invitational (Apr 3, 2021)

800 Meters (Outdoors)
2023	2:05.93	WCU Bill Butler Invitational (Apr 15, 2023)
2022	2:05.14	Goucher Blue & Gold Classic (Apr 15, 2022)
2021	2:07.27	2021 C2C Track & Field Championships (Apr 30-May 1, 2021)

1500 Meters (Outdoors)
2024	4:20.85	Seahawk Invitational (Mar 30, 2024)
2023	4:20.64	Coast-To-Coast Athletic Conference Outdoor Championships (May 6- 7, 2023)
2021	4:38.62	Blue & Silver Challenge (Mar 27, 2021)

Mile (Outdoors)
2022	4:59.00	Alan Connie Shamrock Invitational (Mar 17-19, 2022)

5000 Meters (Outdoors)
2024	17:52.51	Hopkins Loyola Invitational (Apr 20, 2024)

Discus (Outdoors)
2023	23.93m	Seahawk Invitational (Apr 1, 2023)

800 Meters (Indoors)
2023	2:08.15	Coast-To-Coast Athletic Conference Indoor Championships (Feb 17-18, 2023)
2022	2:12.07	Coast-To-Coast Athletic Conference Indoor Championships (Feb 18-19, 2022)

1000 Meters (Indoors)
2024	2:44.98	2024 George Mason Patriot Games (Jan 26-27, 2024)

Mile (Indoors)
2024	4:40.97	United East Indoor Track & Field Championships (Feb 26, 2024)
2023	4:52.49	2023 Frank Colden Invitational (Feb 4, 2023)
2022	5:02.42	CNU Holiday Open (Dec 3, 2022)

3000 Meters (Indoors)
2024	10:00.55	Spartan Invitational (Jan 12, 2024)

5000 Meters (Indoors)
2024	17:49.09	United East Indoor Track & Field Championships (Feb 26, 2024)
2023	17:44.13	CNU Holiday Open (Dec 2, 2023)

5k (XC)
2021	21:22.4	Towson XC Invitational Sep 4, 2021

6k (XC)
2023	22:25.0	2023 Spider Alumni Open Sep 2, 2023
2022	23:05.3	Spider Alumni Open Sep 3, 2022

8k (XC)
2023	28:07.7	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2022	30:14.5	United East Conference Championship Oct 29, 2022
2021	32:10.3	UEC XC Championship 2021 Oct 30, 2021

4.9 Mile (XC)
2023	31:48.8	2023 Navy Cross Country Invitational Sep 9, 2023