* previously at Vermont

College Bests

1000 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
Wisconsin Pre-Nationals    Oct 19, 2024
6k 21:35.7 213th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
6k 21:15.5 88th
Texas A&M XC Invitational    Sep 13, 2024
5k 18:07.1 28th
↓Competing for Vermont
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 4:36.96 9th (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
3000S 11:00.92 2nd (F)
4x800 9:23.43 4th (F)
2024 UNH Pre-Conference Invitational    Apr 26-27, 2024
1500 4:42.68 4th (F)
2024 UMass-Lowell George Davis Invitational    Apr 19-20, 2024
3000S 11:10.80 2nd (F)
Pacific Coast Invitational 2024    Apr 11, 2024
3000S 11:15.98 4th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:44.87 21st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 10:02.41 15th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
Mile 5:01.46 7th (F)
5000 17:23.26 7th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 17:09.30 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:59.62 83rd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 10:00.52 10th (F)
Middlebury Snowflake Invitational    Jan 13, 2024
1000 3:04.40 1st (F)
Mile 5:06.47 1st (F)
Dartmouth December Invite    Dec 8- 9, 2023
3000 10:15.03 1st (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 18:29.6 4th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:49.6 48th
Equality Cross-Country Run Invitational    Sep 22, 2023
4.87M 33:11.5 5th
Vermont Invitational    Sep 2, 2023
3.1M 18:42.6 13th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 18:42.53 23rd (F)
2023 America East Outdoor Championships    May 6- 7, 2023
10,000 DNF
UMASS Pre-Championship Invitational    Apr 29, 2023
1500 4:58.96 23rd (F)
Rutgers Relays    Apr 21-22, 2023
5000 18:43.95 6th (F)
UMASS Commonwealth Invitational    Apr 15, 2023
1500 4:55.24 14th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
5000 DNS
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:56.98 39th (F)
4x800 10:16.50 8th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
3000 10:38.87 7th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
5000 18:25.74 15th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 18:24.46 7th (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 18:26.39 7th (F)
Middlebury Winter Classic    Jan 20-21, 2023
3000 10:51.78 5th (F)
Beacon Invitational    Dec 10, 2022
3000 10:48.67 10th (F)
UNH vs Vermont    Dec 4, 2022
3000 11:03.20 4th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 18:15.0 31st
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 19:31.5 10th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:47.3 223rd
America East Outdoor Track & Field Championships    May 1- 2, 2021
10,000 36:46.73 1st (F)
UNH Wildcat Pre-Conference    Apr 24, 2021
1500 4:45.49 6th (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
5000 18:01.78 2nd (F)
UNH Wildcat Invitational I    Apr 3, 2021
3000 10:10.77 1st (F)
1000 Meters (Indoor)
Top↑
* for Vermont
Middlebury Snowflake Invitational Jan 13, 2024
1500 Meters (Outdoor)
Top↑
* for Vermont
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
* for Vermont
2024 UNH Pre-Conference Invitational Apr 26-27, 2024
* for Vermont
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
* for Vermont
UMASS Pre-Championship Invitational Apr 29, 2023
* for Vermont
UMASS Commonwealth Invitational Apr 15, 2023
* for Vermont
Black & Gold Invitational Mar 31-Apr 1, 2023
* for Vermont
UNH Wildcat Pre-Conference Apr 24, 2021
Mile (Indoor)
Top↑
* for Vermont
America East Indoor Track & Field Championships Feb 19-20, 2024
* for Vermont
Boston University John Thomas Terrier Classic Jan 26-27, 2024
* for Vermont
Middlebury Snowflake Invitational Jan 13, 2024
3000 Meters (Outdoor)
Top↑
* for Vermont
2023 UMass-Lowell Invitational Mar 24-26, 2023
* for Vermont
UNH Wildcat Invitational I Apr 3, 2021
3000 Meters (Indoor)
Top↑
* for Vermont
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
* for Vermont
2024 Riverhawk Invitational Jan 26-27, 2024
* for Vermont
Dartmouth December Invite Dec 8- 9, 2023
* for Vermont
Middlebury Winter Classic Jan 20-21, 2023
* for Vermont
Beacon Invitational Dec 10, 2022
* for Vermont
UNH vs Vermont Dec 4, 2022
5000 Meters (Outdoor)
Top↑
* for Vermont
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
* for Vermont
Rutgers Relays Apr 21-22, 2023
DNS
* for Vermont
University of Vermont Quad TF Meet Apr 8, 2023
* for Vermont
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
5000 Meters (Indoor)
Top↑
* for Vermont
America East Indoor Track & Field Championships Feb 19-20, 2024
* for Vermont
Scarlet Knight Open Feb 2- 3, 2024
* for Vermont
2023 America East Indoor Championships Feb 18-19, 2023
* for Vermont
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
* for Vermont
Riverhawk Invitational Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
DNF
* for Vermont
2023 America East Outdoor Championships May 6- 7, 2023
* for Vermont
America East Outdoor Track & Field Championships May 1- 2, 2021
3000 Steeplechase (Outdoor)
Top↑
* for Vermont
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
* for Vermont
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
* for Vermont
Pacific Coast Invitational 2024 Apr 11, 2024
4 x 800 Relay (Outdoor)
Top↑
* for Vermont
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
* for Vermont
Black & Gold Invitational Mar 31-Apr 1, 2023
4k
Top↑
2024 Battle For New Orleans XC Opener Aug 30, 2024
5k
Top↑
Texas A&M XC Invitational Sep 13, 2024
* for Vermont
2023 America East Cross Country Championships Oct 27, 2023
* for Vermont
2021 America East X-C Championships Oct 29, 2021
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
2024 American Athletic Conference Cross Country Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
* for Vermont
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
* for Vermont
Lehigh Paul Short Run (College) Sep 30, 2023
* for Vermont
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Vermont
Lehigh Paul Short Run (college) Oct 1, 2021
3.1 Mile
Top↑
* for Vermont
2023 Vermont Fall Foliage Invitational Oct 15, 2023
* for Vermont
Vermont Invitational Sep 2, 2023
* for Vermont
2021 Vermont Fall Foliage Invitational Oct 16, 2021
4.87 Mile
Top↑
* for Vermont
Equality Cross-Country Run Invitational Sep 22, 2023

2024 XC

↓Competing for Vermont

2024 Outdoors

2024 Indoors

2023 Indoors

3000 Meters
Dartmouth December Invite December 8- 9, 2023
Middlebury Winter Classic January 20-21, 2023
5000 Meters
2023 America East Indoor Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Riverhawk Invitational January 27-28, 2023

2023 XC

2023 Outdoors

1500 Meters
UMASS Pre-Championship Invitational April 29, 2023
UMASS Commonwealth Invitational April 15, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Meters
2023 UMass-Lowell Invitational March 24-26, 2023
5000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Rutgers Relays April 21-22, 2023
DNS
University of Vermont Quad TF Meet April 8, 2023
10,000 Meters
DNF
2023 America East Outdoor Championships May 6- 7, 2023
4 x 800 Relay
Black & Gold Invitational March 31-April 1, 2023

2022 Indoors

3000 Meters
Beacon Invitational December 10, 2022
UNH vs Vermont December 4, 2022

2021 XC

2021 Outdoors

1500 Meters
UNH Wildcat Pre-Conference April 24, 2021
3000 Meters
UNH Wildcat Invitational I April 3, 2021
5000 Meters
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
10,000 Meters
America East Outdoor Track & Field Championships May 1- 2, 2021
4k (XC)
2024  
5k (XC)
2024  
Sep 13, 2024
2023  
* for Vermont
2021  
* for Vermont
6k (XC)
2024  
2023  
* for Vermont
2021  
* for Vermont
3.1 Mile (XC)
2023  
* for Vermont
2021  
* for Vermont
4.87 Mile (XC)
2023  
* for Vermont
1500 Meters (Outdoors)
2024  
* for Vermont
2023  
* for Vermont
2021  
* for Vermont
(Apr 24, 2021)
3000 Meters (Outdoors)
2023  
* for Vermont
(Mar 24-26, 2023)
2021  
* for Vermont
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
* for Vermont
2021  
* for Vermont
10,000 Meters (Outdoors)
2021  
* for Vermont
3000 Steeplechase (Outdoors)
2024  
* for Vermont
1000 Meters (Indoors)
2024  
* for Vermont
Mile (Indoors)
2024  
* for Vermont
3000 Meters (Indoors)
2024  
* for Vermont
(Jan 26-27, 2024)
2023  
* for Vermont
(Dec 8- 9, 2023)
2022  
* for Vermont
(Dec 10, 2022)
5000 Meters (Indoors)
2024  
* for Vermont
(Feb 2- 3, 2024)
2023  
* for Vermont