College Bests

60 200
25.94 (1.2)
400 600
3K (XC) 5K (XC)
2024 Aggie Classic    Apr 19-20, 2024
400 1:00.54 23rd (F)
4x100 48.46 9th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
200 26.11 (2.7) 12th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
200 25.94 (1.2) 19th (F)
400 58.32 6th (F)
4x100 47.17 4th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
4x400 4:02.44 5th (F)
DMR 13:53.56 3rd (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
600 1:46.64 4th (F)
The Burg Open    Jan 12, 2024
400 1:02.72 4th (F)
4x400 4:11.73 1st (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
4x400 4:08.05 3rd (F)
DMR 13:46.57 3rd (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
200 27.50 44th (F)
4x400 4:17.22 16th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 23:58.8 43rd
Livingstone XC Invitational    Oct 13, 2023
5k 24:24.5 27th
Great American XC Festival    Oct 6- 7, 2023
5k 26:10.6 66th
Greensboro XC Invitational    Sep 30, 2023
5k 25:03.7 26th
Blue Bear XC Invitational    Sep 8, 2023
5k 28:20.3 38th
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
400 1:01.80 17th (P)
4x400 4:02.90 7th (F)
APP State Open    Apr 28-29, 2023
400 1:01.66 4th (F)
JCSU Midweek Meet    Apr 26, 2023
100 13.50 3rd (F)
200 28.18 5th (F)
LR Bears Open    Apr 21-22, 2023
400 1:00.90 5th (F)
2023 Braves Classic    Apr 8, 2023
400 1:13.76 16th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
200 27.17 (0.8) 29th (F)
400 1:05.19 12th (F)
Webb Davidson Meet    Mar 17-18, 2023
100 12.81 (4.2) 18th (F)
4x400 4:14.37 4th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
400 1:03.51 16th (P)
Camel City Invitational    Feb 3- 4, 2023
400 1:02.38 12th (F)
4x400 4:14.73 7th (F)
COROS Collegiate Challenge    Jan 22, 2023
400 1:05.06 11th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
4x400 4:12.27 9th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 8.35 35th (P)
200 27.12 11th (F)
4x400 4:09.97 2nd (F)
John Weaver Invitational Indoor Track Meet    Dec 2- 3, 2022
400 1:04.85 7th (F)
4x300 2:55.30 5th (F)
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 27:38.3 55th
Livingstone XC Invitational    Oct 18, 2022
5k 24:56.3 10th
Royals XC Challenge    Oct 7, 2022
5k 27:45.8 168th
Greensboro XC Invitational    Sep 24, 2022
5k 27:31.9 28th
Blue Bear XC Invitational    Sep 9, 2022
5k 34:52.4 30th
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
400 1:07.91 12th (P)
4x400 4:17.28 5th (F)
2022 Aggie Classic    Apr 22-23, 2022
400 1:03.02 25th (F)
4x400 4:17.80 8th (F)
2022 Aggie Invitational    Apr 9, 2022
400 1:07.40 57th (F)
Montreat College Invitational    Mar 25-26, 2022
400 DNF
Rams College Invitational    Mar 18-19, 2022
400 DNF
4x100 DNS
4x400 DNS
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
400 1:02.69 10th (P)
4x400 4:19.22 7th (F)
Camel City Invitational    Feb 4- 5, 2022
400 1:02.80 13th (F)
4x400 4:12.70 9th (F)
Finn Pincus Invitational    Jan 21-22, 2022
400 DNS
Mondo College Invitational    Jan 15, 2022
200 27.25 15th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
400 1:04.09 14th (F)
4x400 4:11.93 8th (F)
Blue Bear Last Chance    Nov 3, 2021
3k 14:44.4 5th
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 23:38.8 32nd
2021 Livingstone XC Invitational    Oct 15, 2021
5k 31:24.0 37th
adidas XC Challenge    Sep 17, 2021
5k 28:30.9 57th
60 Meters (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
100 Meters (Outdoor)
Top↑
JCSU Midweek Meet Apr 26, 2023
12.81 (4.2)
Webb Davidson Meet Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
26.11 (2.7)
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
25.94 (1.2)
Livingstone Blue Bear Invitational Mar 30, 2024
JCSU Midweek Meet Apr 26, 2023
27.17 (0.8)
6th Annual adidas Trojan Challenge Mar 24-25, 2023
200 Meters (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Mondo College Invitational Jan 15, 2022
400 Meters (Outdoor)
Top↑
2024 Aggie Classic Apr 19-20, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
CIAA Outdoor Track and Field Championship May 5- 6, 2023
APP State Open Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
2023 Braves Classic Apr 8, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic Apr 22-23, 2022
2022 Aggie Invitational Apr 9, 2022
DNF
Montreat College Invitational Mar 25-26, 2022
DNF
Rams College Invitational Mar 18-19, 2022
400 Meters (Indoor)
Top↑
The Burg Open Jan 12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Camel City Invitational Feb 3- 4, 2023
COROS Collegiate Challenge Jan 22, 2023
John Weaver Invitational Indoor Track Meet Dec 2- 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Camel City Invitational Feb 4- 5, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
600 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 Aggie Classic Apr 19-20, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
DNS
Rams College Invitational Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Webb Davidson Meet Mar 17-18, 2023
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic Apr 22-23, 2022
DNS
Rams College Invitational Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
The Burg Open Jan 12, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Camel City Invitational Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Camel City Invitational Feb 4- 5, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
4 x 300 Relay (Indoor)
Top↑
John Weaver Invitational Indoor Track Meet Dec 2- 3, 2022
3k
Top↑
Blue Bear Last Chance Nov 3, 2021
5k
Top↑
CIAA Cross Country Championship Oct 26, 2023
Livingstone XC Invitational Oct 13, 2023
Great American XC Festival Oct 6- 7, 2023
Greensboro XC Invitational Sep 30, 2023
Blue Bear XC Invitational Sep 8, 2023
CIAA Cross Country Championship 2022 Oct 27, 2022
Livingstone XC Invitational Oct 18, 2022
Royals XC Challenge Oct 7, 2022
Greensboro XC Invitational Sep 24, 2022
Blue Bear XC Invitational Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
2021 Livingstone XC Invitational Oct 15, 2021
2021 Great American XC Festival - College Oct 2, 2021
37th Annual Greensboro Cross Country Invitational Sep 25, 2021
adidas XC Challenge Sep 17, 2021

2024 Outdoors

200 Meters
26.11 (2.7)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
25.94 (1.2)
Livingstone Blue Bear Invitational March 30, 2024
400 Meters
2024 Aggie Classic April 19-20, 2024
Livingstone Blue Bear Invitational March 30, 2024
4 x 100 Relay
2024 Aggie Classic April 19-20, 2024
Livingstone Blue Bear Invitational March 30, 2024

2024 Indoors

400 Meters
The Burg Open January 12, 2024
600 Meters
JDL Flat Is Fast Invitational January 21, 2024
4 x 400 Relay
CIAA Indoor Track and Field Championship February 11-12, 2024
The Burg Open January 12, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024

2023 Indoors

200 Meters
2023 Liberty Kickoff November 30-December 1, 2023
400 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
Camel City Invitational February 3- 4, 2023
COROS Collegiate Challenge January 22, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
2023 Liberty Kickoff November 30-December 1, 2023
Camel City Invitational February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Distance Medley Relay
Bast-Cregger Multi Invitational December 8- 9, 2023

2023 XC

2023 Outdoors

100 Meters
JCSU Midweek Meet April 26, 2023
12.81 (4.2)
Webb Davidson Meet March 17-18, 2023
200 Meters
JCSU Midweek Meet April 26, 2023
27.17 (0.8)
6th Annual adidas Trojan Challenge March 24-25, 2023
400 Meters
CIAA Outdoor Track and Field Championship May 5- 6, 2023
APP State Open April 28-29, 2023
LR Bears Open April 21-22, 2023
2023 Braves Classic April 8, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Webb Davidson Meet March 17-18, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Mondo College Invitational January 15, 2022
400 Meters
John Weaver Invitational Indoor Track Meet December 2- 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Camel City Invitational February 4- 5, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Camel City Invitational February 4- 5, 2022
4 x 300 Relay
John Weaver Invitational Indoor Track Meet December 2- 3, 2022

2022 XC

2022 Outdoors

400 Meters
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic April 22-23, 2022
2022 Aggie Invitational April 9, 2022
DNF
Montreat College Invitational March 25-26, 2022
DNF
Rams College Invitational March 18-19, 2022
4 x 100 Relay
DNS
Rams College Invitational March 18-19, 2022
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic April 22-23, 2022
DNS
Rams College Invitational March 18-19, 2022

2021 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
4 x 400 Relay
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

100 Meters (Outdoors)
2023  
(Apr 26, 2023)
200 Meters (Outdoors)
2024  
25.94 (1.2)
2023  
27.17 (0.8)
(Mar 24-25, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
60 Meters (Indoors)
2022  
(Dec 9-10, 2022)
200 Meters (Indoors)
2023  
(Nov 30-Dec 1, 2023)
2022  
(Dec 9-10, 2022)
400 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
600 Meters (Indoors)
2024  
(Jan 21, 2024)
3k (XC)
2021  
Nov 3, 2021
5k (XC)
2023  
2022  
Oct 18, 2022
2021