ALIESHA HOWARD (JR-3)

CORTLAND ST.

College Bests

1500 3000
5000 10,000
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

Cortland Classic    Apr 19-20, 2024
10,000 42:39.81 6th (F)
Cortland Upstate Alternative    Apr 13, 2024
3000S 12:22.97 3rd (F)
Cortland Red Dragon Open    Apr 7, 2024
1500 5:34.31 18th (F)
400H 1:19.47 7th (F)
Hamilton College Continental Invitational    Mar 30, 2024
3000S 12:48.58 4th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 12:05.61 28th (F)
Ithaca College vs. Cornell & Cortland    Feb 10, 2024
3000 11:58.23 5th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
3000 12:42.45 7th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
3000 12:04.07 13th (F)
John Reif Memorial Run    Oct 20, 2023
5k 21:46.7 15th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 27:01.1 30th
Hamilton Invitational    Oct 7, 2023
5k 22:22.0 29th
Harry F. Anderson Invitational    Sep 23, 2023
5k 22:39.0 99th
Oneonta Airfield Invitational    Sep 8, 2023
4k 19:17.4 38th
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
3000S 12:48.58 5th (F)
The Cortland Conference Qualifier    May 2, 2021
3000S DNF
The Cortland Classic    Apr 24-25, 2021
10,000 45:18.32 7th (F)
University at Buffalo Invitational    Apr 17, 2021
5000 20:59.08 21st (F)
The Cortland Challenge    Apr 11-12, 2021
3000S 13:16.94 2nd (F)
The Cortland Cup    Apr 2- 3, 2021
5000 21:02.68 3rd (F)
Cortaca Dual Meet    Mar 27-28, 2021
1500 5:41.88 10th (F)
400H 1:25.75 4th (F)
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 7, 2024
Cortaca Dual Meet Mar 27-28, 2021
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Ithaca College vs. Cornell & Cortland Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
5000 Meters (Outdoor)
Top↑
University at Buffalo Invitational Apr 17, 2021
The Cortland Cup Apr 2- 3, 2021
10,000 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
The Cortland Classic Apr 24-25, 2021
400 Hurdles (Outdoor)
Top↑
Cortland Red Dragon Open Apr 7, 2024
Cortaca Dual Meet Mar 27-28, 2021
3000 Steeplechase (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Hamilton College Continental Invitational Mar 30, 2024
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
DNF
The Cortland Conference Qualifier May 2, 2021
The Cortland Challenge Apr 11-12, 2021
4k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
5k
Top↑
John Reif Memorial Run Oct 20, 2023
Hamilton Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023

2024 Outdoors

1500 Meters
Cortland Red Dragon Open April 7, 2024
10,000 Meters
Cortland Classic April 19-20, 2024
400 Hurdles
Cortland Red Dragon Open April 7, 2024
3000 Steeplechase
Cortland Upstate Alternative April 13, 2024
Hamilton College Continental Invitational March 30, 2024

2024 Indoors

2023 Indoors

3000 Meters
Greg Pages Relays & Multi December 1- 2, 2023

2023 XC

2021 Outdoors

1500 Meters
Cortaca Dual Meet March 27-28, 2021
5000 Meters
University at Buffalo Invitational April 17, 2021
The Cortland Cup April 2- 3, 2021
10,000 Meters
The Cortland Classic April 24-25, 2021
400 Hurdles
Cortaca Dual Meet March 27-28, 2021
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
DNF
The Cortland Conference Qualifier May 2, 2021
The Cortland Challenge April 11-12, 2021
1500 Meters (Outdoors)
2024  
(Apr 7, 2024)
2021  
(Mar 27-28, 2021)
5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2021  
(Apr 24-25, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 7, 2024)
2021  
(Mar 27-28, 2021)
3000 Steeplechase (Outdoors)
2024  
(Apr 13, 2024)
2021  
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
4k (XC)
2023  
5k (XC)
2023  
Oct 20, 2023
6k (XC)
2023