College Bests

60 100
13.93 (0.9)
200
28.71 (-0.7)
400
LJ
  15' 11"
TJ
  36' 9"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:55.78 4th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
4x400 3:57.90 1st (F)
TJ 10.23m (2.8) 33' 6.75" 11th (F)
Rochester Spring Twilight    Apr 26, 2024
400 1:03.34 9th (F)
TJ FOUL NM
RIT Outdoor Track Invitational    Apr 20, 2024
200 28.56 (2.1) 4th (F)
4x400 4:42.99 2nd (F)
LJ 4.42m (-1.4) 14' 6" 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
TJ 10.25m (-0.6) 33' 7.5" 41st (F)
University of Rochester Alumni Invitational    Apr 7, 2024
200 28.71 (-0.7) 23rd (F)
4x400 4:01.42 1st (F)
TJ 10.46m (+0.0) 34' 4" 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
TJ 10.43m (0.1) 34' 2.75" 9th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x400 4:08.04 10th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
TJ 10.52m 34' 6.25" 7th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
4x400 4:10.80 41st (F)
TJ 9.94m 32' 7.5" 19th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
TJ 10.58m 34' 8.5" 2nd (F)
RIT January Friday Meet    Jan 26, 2024
4x400 4:17.29 1st (F)
TJ 10.28m 33' 8.75" 2nd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
TJ 10.59m 34' 9" 4th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
60 8.82 12th (F)
TJ 10.78m 35' 4.5" 5th (F)
Houghton December Classic    Dec 1, 2023
4x400 4:37.91 3rd (F)
TJ 10.70m 35' 1.25" 3rd (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
TJ 10.56m (+0.0) 34' 7.75" 25th (F)
CNY Fast Chance Meet    May 14, 2023
4x100 51.96 6th (F)
TJ 10.78m (2.9) 35' 4.5" 5th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
4x100 51.28 5th (F)
4x400 4:16.21 6th (F)
TJ 10.44m (+0.0) 34' 3" 11th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
LJ 4.65m (2.6) 15' 3.25" 34th (F)
TJ 10.66m (2.9) 34' 11.75" 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
400 1:03.48 9th (F)
TJ 10.66m (0.6) 34' 11.75" 4th (F)
RIT Invitational    Apr 8, 2023
4x100 52.63 4th (F)
TJ 9.98m (+0.0) 32' 9" 9th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100 13.93 (0.9) 41st (F)
TJ 10.47m (2.1) 34' 4.25" 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
TJ 10.58m 34' 8.5" 20th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
4x400 4:12.44 3rd (F)
TJ 10.68m 35' 0.5" 9th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
200 28.87 27th (F)
LJ 4.85m 15' 11" 16th (F)
Fastrack National Invitational    Feb 10, 2023
TJ 11.20m 36' 9" 10th (F)
Brockport Multi    Feb 3- 4, 2023
60 8.89 32nd (P)
TJ 10.68m 35' 0.5" 8th (F)
RIT January Friday Meet    Jan 27, 2023
4x400 4:18.45 1st (F)
TJ 10.42m 34' 2.25" 3rd (F)
Winter Welcome Back    Jan 21, 2023
60 8.96 28th (P)
400 1:04.82 11th (F)
Nazareth Alumni Invite    Dec 9, 2022
TJ 10.37m 34' 0.25" 9th (F)
Houghton December Classic    Dec 2, 2022
60 8.90 35th (P)
TJ 10.30m 33' 9.5" 7th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
TJ 9.84m (0.2) 32' 3.5" 14th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
TJ 9.74m (+0.0) 31' 11.5" 10th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
TJ 10.14m (1.1) 33' 3.25" 5th (F)
Rochester Spring Classic    Apr 8, 2022
200 28.93 (2.1) 17th (F)
4x100 54.78 6th (F)
4x400 4:36.27 6th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
200 29.33 (-0.1) 41st (F)
TJ 9.88m (0.9) 32' 5" 19th (F)
Redhawk Invitational    Mar 17, 2022
200 29.11 (1.0) 7th (F)
4x400 4:41.40 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
LJ 4.39m 14' 5" 14th (F)
TJ 10.29m 33' 9.25" 6th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 8.98 5th (F)
TJ 9.54m 31' 3.75" 11th (F)
RIT February Friday Invitational    Feb 11, 2022
60 8.94 37th (P)
LJ 4.29m 14' 1" 21st (F)
Brockport Multi    Feb 4- 5, 2022
200 29.43 32nd (F)
TJ 9.97m 32' 8.5" 5th (F)
RIT January Friday Meet    Jan 28, 2022
200 29.44 7th (F)
TJ 9.76m 32' 0.25" 2nd (F)
Highlander Invitational    Jan 22, 2022
60 9.06 16th (P)
LJ 4.55m 14' 11.25" 6th (F)
TJ 10.00m 32' 9.75" 3rd (F)
Nazareth Alumni Invite    Dec 10, 2021
60 9.04 28th (P)
TJ 10.47m 34' 4.25" 6th (F)
Houghton December Classic    Dec 3, 2021
60 8.99 29th (P)
TJ FOUL NM
RIT Friday Meet #2    Apr 23, 2021
TJ 9.18m (2.8) 30' 1.5" 6th (F)
RIT Monday Meet #1    Apr 19, 2021
TJ 9.37m (3.5) 30' 9" 5th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
100 15.09 (0.9) 26th (F)
LJ 3.97m (-3.0) 13' 0.25" 25th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
100 15.60 (-0.5) 8th (F)
TJ 9.27m (1.8) 30' 5" 8th (F)
RIT - Rochester - Union    Mar 27, 2021
100 15.64 (2.4) 4th (F)
TJ 9.01m (2.0) 29' 6.75" 7th (F)
60 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Brockport Multi Feb 3- 4, 2023
Winter Welcome Back Jan 21, 2023
Houghton December Classic Dec 2, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Nazareth Alumni Invite Dec 10, 2021
Houghton December Classic Dec 3, 2021
100 Meters (Outdoor)
Top↑
13.93 (0.9)
Geneseo Early Season Invitational Apr 2- 3, 2023
15.09 (0.9)
Geneseo Roundtable Invitational Apr 9-10, 2021
15.60 (-0.5)
Rochester-Ithaca-RIT Triangular Apr 3, 2021
15.64 (2.4)
RIT - Rochester - Union Mar 27, 2021
200 Meters (Outdoor)
Top↑
28.56 (2.1)
RIT Outdoor Track Invitational Apr 20, 2024
28.71 (-0.7)
University of Rochester Alumni Invitational Apr 7, 2024
28.93 (2.1)
Rochester Spring Classic Apr 8, 2022
29.33 (-0.1)
Geneseo Early Season Invitational Apr 1- 2, 2022
29.11 (1.0)
Redhawk Invitational Mar 17, 2022
200 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 4- 5, 2022
RIT January Friday Meet Jan 28, 2022
400 Meters (Outdoor)
Top↑
Rochester Spring Twilight Apr 26, 2024
University of Rochester Alumni Invitational Apr 22, 2023
400 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
RIT Invitational Apr 8, 2023
Rochester Spring Classic Apr 8, 2022
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
RIT January Friday Meet Jan 26, 2024
Houghton December Classic Dec 1, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
RIT January Friday Meet Jan 27, 2023
Long Jump (Outdoor)
Top↑
4.42m (-1.4)
14' 6"
RIT Outdoor Track Invitational Apr 20, 2024
4.65m (2.6)
15' 3.25"
St. John Fisher Cardinal Classic Apr 29, 2023
3.97m (-3.0)
13' 0.25"
Geneseo Roundtable Invitational Apr 9-10, 2021
Long Jump (Indoor)
Top↑
15' 11"
Nazareth Conference Tune-Up Feb 17, 2023
14' 5"
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
14' 1"
RIT February Friday Invitational Feb 11, 2022
14' 11.25"
Highlander Invitational Jan 22, 2022
Triple Jump (Outdoor)
Top↑
10.23m (2.8)
33' 6.75"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
NM
Rochester Spring Twilight Apr 26, 2024
10.25m (-0.6)
33' 7.5"
Bison Outdoor Classic Apr 12-14, 2024
10.46m (+0.0)
34' 4"
University of Rochester Alumni Invitational Apr 7, 2024
10.43m (0.1)
34' 2.75"
Geneseo Early Season Invitational Mar 29-30, 2024
10.56m (+0.0)
34' 7.75"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
10.78m (2.9)
35' 4.5"
CNY Fast Chance Meet May 14, 2023
10.44m (+0.0)
34' 3"
Liberty League Outdoor Track Championships May 5- 6, 2023
10.66m (2.9)
34' 11.75"
St. John Fisher Cardinal Classic Apr 29, 2023
10.66m (0.6)
34' 11.75"
University of Rochester Alumni Invitational Apr 22, 2023
9.98m (+0.0)
32' 9"
RIT Invitational Apr 8, 2023
10.47m (2.1)
34' 4.25"
Geneseo Early Season Invitational Apr 2- 3, 2023
9.84m (0.2)
32' 3.5"
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
9.74m (+0.0)
31' 11.5"
University of Rochester Alumni Invitational Apr 30, 2022
10.14m (1.1)
33' 3.25"
St. John Fisher Cardinal Classic Apr 22-23, 2022
9.88m (0.9)
32' 5"
Geneseo Early Season Invitational Apr 1- 2, 2022
9.18m (2.8)
30' 1.5"
RIT Friday Meet #2 Apr 23, 2021
9.37m (3.5)
30' 9"
RIT Monday Meet #1 Apr 19, 2021
9.27m (1.8)
30' 5"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
9.01m (2.0)
29' 6.75"
RIT - Rochester - Union Mar 27, 2021
Triple Jump (Indoor)
Top↑
34' 6.25"
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
32' 7.5"
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
34' 8.5"
Brockport Invitational & Multi Feb 2- 3, 2024
33' 8.75"
RIT January Friday Meet Jan 26, 2024
34' 9"
Golden Eagle Winter Welcome Back Jan 20, 2024
35' 4.5"
Nazareth Alumni Opener Invitational Dec 8, 2023
35' 1.25"
Houghton December Classic Dec 1, 2023
34' 8.5"
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
35' 0.5"
Liberty League Indoor Track Championships Feb 24-25, 2023
36' 9"
Fastrack National Invitational Feb 10, 2023
35' 0.5"
Brockport Multi Feb 3- 4, 2023
34' 2.25"
RIT January Friday Meet Jan 27, 2023
34' 0.25"
Nazareth Alumni Invite Dec 9, 2022
33' 9.5"
Houghton December Classic Dec 2, 2022
33' 9.25"
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
31' 3.75"
Nazareth Conference Tune-Up Feb 18, 2022
32' 8.5"
Brockport Multi Feb 4- 5, 2022
32' 0.25"
RIT January Friday Meet Jan 28, 2022
32' 9.75"
Highlander Invitational Jan 22, 2022
34' 4.25"
Nazareth Alumni Invite Dec 10, 2021
NM
Houghton December Classic Dec 3, 2021

2024 Outdoors

200 Meters
28.56 (2.1)
RIT Outdoor Track Invitational April 20, 2024
28.71 (-0.7)
University of Rochester Alumni Invitational April 7, 2024
400 Meters
Rochester Spring Twilight April 26, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
RIT Outdoor Track Invitational April 20, 2024
University of Rochester Alumni Invitational April 7, 2024
Long Jump
4.42m (-1.4)
RIT Outdoor Track Invitational April 20, 2024
Triple Jump
10.23m (2.8)
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Rochester Spring Twilight April 26, 2024
10.25m (-0.6)
Bison Outdoor Classic April 12-14, 2024
10.46m (+0.0)
University of Rochester Alumni Invitational April 7, 2024
10.43m (0.1)
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

2023 Indoors

60 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Brockport Multi February 3- 4, 2023
Winter Welcome Back January 21, 2023
200 Meters
Nazareth Conference Tune-Up February 17, 2023
400 Meters
Winter Welcome Back January 21, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023
Liberty League Indoor Track Championships February 24-25, 2023
RIT January Friday Meet January 27, 2023
Long Jump
Nazareth Conference Tune-Up February 17, 2023
Triple Jump
Nazareth Alumni Opener Invitational December 8, 2023
Houghton December Classic December 1, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023

2023 Outdoors

100 Meters
13.93 (0.9)
Geneseo Early Season Invitational April 2- 3, 2023
400 Meters
University of Rochester Alumni Invitational April 22, 2023
4 x 100 Relay
CNY Fast Chance Meet May 14, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
RIT Invitational April 8, 2023
4 x 400 Relay
Liberty League Outdoor Track Championships May 5- 6, 2023
Long Jump
4.65m (2.6)
St. John Fisher Cardinal Classic April 29, 2023
Triple Jump
10.56m (+0.0)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
10.78m (2.9)
CNY Fast Chance Meet May 14, 2023
10.44m (+0.0)
Liberty League Outdoor Track Championships May 5- 6, 2023
10.66m (2.9)
St. John Fisher Cardinal Classic April 29, 2023
10.66m (0.6)
University of Rochester Alumni Invitational April 22, 2023
9.98m (+0.0)
RIT Invitational April 8, 2023
10.47m (2.1)
Geneseo Early Season Invitational April 2- 3, 2023

2022 Indoors

60 Meters
Houghton December Classic December 2, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
200 Meters
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
Long Jump
Liberty League Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
Triple Jump
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Brockport Multi February 4- 5, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022

2022 Outdoors

200 Meters
28.93 (2.1)
Rochester Spring Classic April 8, 2022
29.33 (-0.1)
Geneseo Early Season Invitational April 1- 2, 2022
29.11 (1.0)
Redhawk Invitational March 17, 2022
4 x 100 Relay
Rochester Spring Classic April 8, 2022
4 x 400 Relay
Rochester Spring Classic April 8, 2022
Redhawk Invitational March 17, 2022
Triple Jump
9.84m (0.2)
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
9.74m (+0.0)
University of Rochester Alumni Invitational April 30, 2022
10.14m (1.1)
St. John Fisher Cardinal Classic April 22-23, 2022
9.88m (0.9)
Geneseo Early Season Invitational April 1- 2, 2022

2021 Indoors

60 Meters
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021
Triple Jump
Nazareth Alumni Invite December 10, 2021
Houghton December Classic December 3, 2021

2021 Outdoors

100 Meters
15.09 (0.9)
Geneseo Roundtable Invitational April 9-10, 2021
15.60 (-0.5)
Rochester-Ithaca-RIT Triangular April 3, 2021
15.64 (2.4)
RIT - Rochester - Union March 27, 2021
Long Jump
3.97m (-3.0)
Geneseo Roundtable Invitational April 9-10, 2021
Triple Jump
9.18m (2.8)
RIT Friday Meet #2 April 23, 2021
9.37m (3.5)
RIT Monday Meet #1 April 19, 2021
9.27m (1.8)
Rochester-Ithaca-RIT Triangular April 3, 2021
9.01m (2.0)
RIT - Rochester - Union March 27, 2021
100 Meters (Outdoors)
2023  
13.93 (0.9)
(Apr 2- 3, 2023)
2021  
15.09 (0.9)
(Apr 9-10, 2021)
200 Meters (Outdoors)
2024  
28.71 (-0.7)
2022  
29.11 (1.0)
(Mar 17, 2022)
400 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
Long Jump (Outdoors)
2024  
4.42m (-1.4)
(Apr 20, 2024)
2023  
4.65m (2.6)
2021  
3.97m (-3.0)
(Apr 9-10, 2021)
Triple Jump (Outdoors)
2024  
10.46m (+0.0)
2023  
10.78m (2.9)
(May 14, 2023)
2022  
10.14m (1.1)
(Apr 22-23, 2022)
2021  
9.37m (3.5)
(Apr 19, 2021)
60 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
200 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 4- 5, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
Long Jump (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 22, 2022)
Triple Jump (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)