ALEX COLONNO (JR-3)

LE MOYNE

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

St. John Fisher Cardinal Classic    Apr 27, 2024
1500 4:29.96 20th (F)
4x800 8:59.94 3rd (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:40.24 42nd (F)
4x400 3:44.48 6th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
10,000 35:41.09 11th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
5000 16:55.93 18th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:14.40 61st (F)
1500 4:31.09 60th (F)
4x400 3:43.43 15th (F)
West Point Army Open    Mar 15-16, 2024
5000 17:10.35 11th (F)
4x400 3:44.99 6th (F)
RIT February Friday Invitational    Feb 9, 2024
Mile 4:46.44 15th (F)
4x400 3:46.79 5th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:48.66 26th (F)
4x400 3:49.51 9th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
3000 9:48.54 14th (F)
4x400 3:54.25 8th (F)
Hamilton Continental Invitational    Jan 19, 2024
Mile 4:55.21 14th (F)
Southern Tier Invite    Jan 13, 2024
3000 9:59.77 16th (F)
West Point Open    Jan 6, 2024
Mile 5:08.88 19th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
3000 10:02.38 22nd (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 29:27.6 67th
Canisius Alumni Classic    Oct 14, 2023
8k 27:51.6 72nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:54.6 375th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 29:26.6 153rd
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 17:12.39 23rd (F)
Cortland Classic    Apr 21-22, 2023
800 2:16.51 34th (F)
4x800 8:51.16 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 4:34.60 36th (F)
4x400 4:04.15 12th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:35.01 74th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:12.18 30th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:57.24 34th (F)
DMR 11:42.41 5th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:12.21 27th (F)
4x400 3:51.48 8th (F)
Winter Welcome Back    Jan 21, 2023
800 2:14.38 42nd (F)
4x400 3:49.76 15th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:08.30 38th (F)
4x400 3:46.52 13th (F)
Greg Page 2022    Dec 3, 2022
Mile 5:03.58 13th (F)
4x400 3:54.03 16th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 29:55.1 97th
Hamilton College Tune-up    Oct 22, 2022
5k 17:44.9 47th
Hamilton Invitational    Oct 8, 2022
8k 29:55.1 39th
Harry F. Anderson Invitational    Sep 24, 2022
8k 30:27.3 113th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 23:14.2 74th
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:20.38 47th (F)
Cortland Classic    Apr 22-23, 2022
1500 4:41.23 26th (F)
4x800 8:55.22 7th (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:15.97 20th (F)
4x800 8:38.36 1st (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:44.97 74th (F)
4x400 3:56.03 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 8:31.28 9th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:09.75 21st (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:53.20 28th (F)
4x400 3:45.40 9th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:08.44 19th (F)
4x400 3:40.63 3rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:11.61 17th (F)
4x400 4:00.35 12th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:07.06 50th (F)
4x800 9:07.88 6th (F)
Utica Winter Opener    Jan 15, 2022
3000 10:17.77 22nd (F)
Southern Tier 2022    Jan 8, 2022
Mile 5:14.31 13th (F)
4x400 DNF
Saints Holiday Relays    Dec 4, 2021
Mile 5:06.84 9th (F)
4x400 3:44.28 3rd (F)
Hamilton College Invitational    Oct 9, 2021
8k 29:55.1 39th
Siena Invite    Sep 11, 2021
8k 32:24.0 89th
The Cortland Conference Qualifier    May 2, 2021
1500 4:32.81 14th (F)
The Cortland Classic    Apr 24-25, 2021
1500 4:32.92 8th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
800 2:18.68 6th (F)
4x400 3:56.87 6th (F)
The Cortland Challenge    Apr 11-12, 2021
1500 4:49.78 10th (F)
4x400 3:47.37 3rd (F)
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Cortland Classic Apr 21-22, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Hamilton College Continental Invitational Apr 2, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Winter Welcome Back Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Cortland Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic Apr 24-25, 2021
The Cortland Challenge Apr 11-12, 2021
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Hamilton Continental Invitational Jan 19, 2024
West Point Open Jan 6, 2024
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Greg Page 2022 Dec 3, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
Saints Holiday Relays Dec 4, 2021
3000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Southern Tier Invite Jan 13, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
West Point Army Open Mar 15-16, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
10,000 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Brockport Multi & Invitational Apr 14-15, 2023
Jim Taylor Invitational Mar 25-26, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
The Cortland Challenge Apr 11-12, 2021
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Winter Welcome Back Jan 21, 2023
Spartan Invitational Jan 13, 2023
Greg Page 2022 Dec 3, 2022
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
DNF
Southern Tier 2022 Jan 8, 2022
Saints Holiday Relays Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Cortland Classic Apr 21-22, 2023
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
8k
Top↑
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Hamilton College Invitational Oct 9, 2021
Siena Invite Sep 11, 2021
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
NE 10 Cross-Country Run Championship Nov 6, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

800 Meters
Geneseo Early Season Invitational March 29-30, 2024
1500 Meters
St. John Fisher Cardinal Classic April 27, 2024
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
5000 Meters
Utica Pioneer Spring Invite April 6, 2024
West Point Army Open March 15-16, 2024
10,000 Meters
Brockport Multi & Invitational April 14-15, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
4 x 800 Relay
St. John Fisher Cardinal Classic April 27, 2024

2024 Indoors

2023 Indoors

800 Meters
RIT February Friday Invitational February 10, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Winter Welcome Back January 21, 2023
Mile
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023
3000 Meters
Greg Pages Relays & Multi December 1- 2, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
Winter Welcome Back January 21, 2023
Spartan Invitational January 13, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
Cortland Classic April 21-22, 2023
1500 Meters
Brockport Multi & Invitational April 14-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
5000 Meters
St. John Fisher Cardinal Classic April 29, 2023
4 x 400 Relay
Brockport Multi & Invitational April 14-15, 2023
4 x 800 Relay
Cortland Classic April 21-22, 2023

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
Mile
Greg Page 2022 December 3, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
Southern Tier 2022 January 8, 2022
3000 Meters
Utica Winter Opener January 15, 2022
4 x 400 Relay
Greg Page 2022 December 3, 2022
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022
DNF
Southern Tier 2022 January 8, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

800 Meters
University of Rochester Alumni Invitational April 30, 2022
Hamilton College Continental Invitational April 2, 2022
1500 Meters
Cortland Classic April 22-23, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
Jim Taylor Invitational March 25-26, 2022
4 x 800 Relay
Cortland Classic April 22-23, 2022
Hamilton College Continental Invitational April 2, 2022

2021 Indoors

Mile
Saints Holiday Relays December 4, 2021
4 x 400 Relay
Saints Holiday Relays December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 21-22, 2023)
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
800 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Jan 15, 2022)
5k (XC)
2022  
Oct 22, 2022
6k (XC)
2023  
2022  
8k (XC)
2023  
Oct 14, 2023
2022  
Oct 8, 2022
2021  
4.97 Mile (XC)
2023  
2022  
6.21 Mile (XC)
2022