College Bests

200
22.87 (-1.5)
400
400H  

2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
400H 57.46 11th (P)
4x100 43.94 7th (F)
4x400 3:26.20 11th (F)
Maroon and Gold Invite    Apr 27, 2024
400H 56.73 1st (F)
4x400 3:29.70 2nd (F)
Bucknell Team Challenge    Apr 20, 2024
400H 58.54 7th (F)
4x100 43.59 6th (F)
4x400 3:32.78 6th (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
400H DNS
4x100 44.91 6th (F)
4x400 3:31.20 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 49.55 37th (F)
2024 River Hawk Invite    Apr 12-13, 2024
400H 58.46 2nd (F)
Jim Taylor Invite    Apr 5- 6, 2024
400 50.87 2nd (F)
4x100 43.42 1st (F)
4x400 3:28.53 1st (F)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x100 43.11 2nd (F)
4x400 3:29.43 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
200 23.48 (0.9) 7th (F)
400H 58.93 2nd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
400 51.39 13th (P)
4x400 3:27.44 7th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
400 50.85 1st (F)
4x400 3:27.99 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 23.52 13th (F)
400 51.86 8th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
200 23.18 19th (F)
400 51.54 8th (F)
4x400 3:31.51 4th (F)
Gulden Invitational 2024    Jan 20, 2024
200 23.27 16th (F)
400 51.34 4th (F)
4x400 3:32.91 4th (F)
Spartan Invitational    Jan 12, 2024
400 51.23 9th (F)
4x400 3:33.00 9th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
400 53.82 10th (F)
4x400 3:35.01 1st (F)
Bison Opener    Dec 1- 2, 2023
200 23.68 25th (F)
400 53.00 12th (F)
4x400 3:32.06 7th (F)
PSAC Outdoor Track & Field Championships    May 11-13, 2023
4x400 3:21.82 10th (F)
2023 LHU Qualifier    May 5- 6, 2023
400H 58.70 3rd (F)
Maroon and Gold Invite    Apr 29-30, 2023
400H 59.60 5th (F)
Team Challenge    Apr 22, 2023
400 52.22 12th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
200 23.32 6th (F)
4x400 DNF
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 51.01 5th (F)
4x400 3:34.35 9th (F)
DMR 10:32.54 5th (F)
Gulden Invitational    Jan 21, 2023
200 23.01 7th (F)
400 51.52 4th (F)
4x400 3:35.82 7th (F)
River Hawk Invite    Jan 14, 2023
200 23.77 4th (F)
4x400 3:34.56 1st (F)
DMR 11:10.70 1st (F)
Bison Opener    Dec 2- 3, 2022
200 23.29 13th (F)
400 52.08 6th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2022
400 49.89 11th (P)
400H 59.57 15th (P)
4x100 43.05 6th (F)
4x100 42.61 7th (P)
4x400 3:19.81 4th (F)
LHU Qualifier    May 6- 7, 2022
400 51.27 3rd (F)
400H 58.08 3rd (F)
Maroon and Gold Invite    Apr 29, 2022
200 22.50 (3.6) 2nd (F)
400 52.13 2nd (F)
4x400 3:30.04 2nd (F)
Bucknell Team Challenge    Apr 23, 2022
400H 58.52 6th (F)
4x100 43.43 5th (F)
4x400 3:20.67 3rd (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
200 22.87 (-1.5) 7th (F)
4x400 3:20.89 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 52.27 61st (F)
4x100 43.81 20th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
200 23.31 (-1.1) 6th (F)
400 50.45 4th (F)
39th Millersville Metrics    Apr 2, 2022
400 51.87 10th (F)
400H 1:04.10 11th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400H 1:00.15 10th (F)
4x100 45.21 9th (F)
4x400 3:26.32 1st (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
400 51.17 11th (P)
4x400 3:25.03 4th (F)
DMR 10:26.52 5th (F)
Bucknell Tune Up    Feb 18, 2022
200 23.17 10th (F)
400 51.12 1st (F)
4x400 3:27.47 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
400 52.76 4th (F)
Fastrack National Invite    Feb 11, 2022
200 23.23 50th (F)
4x400 3:24.05 2nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
400 51.75 1st (F)
4x400 3:30.15 2nd (F)
23rd Annual Bison Open    Jan 28-29, 2022
400 52.47 6th (F)
4x400 3:27.49 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
4x200 1:35.42 1st (F)
4x400 3:33.51 1st (F)
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
400 51.51 14th (P)
4x100 44.60 6th (F)
4x100 44.52 7th (P)
4x400 3:28.34 9th (F)
LHU Qualifier 2021    May 1, 2021
400 51.45 4th (F)
4x100 45.05 1st (F)
4x400 3:27.96 1st (F)
Paul Kaiser Classic    Apr 24, 2021
200 23.99 (-3.2) 15th (F)
4x400 3:28.73 3rd (F)
Maroon and Gold Invite    Apr 23, 2021
400 52.99 1st (F)
38th Millersville Metrics    Apr 3, 2021
200 23.40 (2.2) 4th (F)
4x400 3:27.76 1st (F)
200 Meters (Outdoor)
Top↑
23.48 (0.9)
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
22.50 (3.6)
Maroon and Gold Invite Apr 29, 2022
22.87 (-1.5)
Shippensburg University College Mid-Week Meet Apr 20, 2022
23.31 (-1.1)
Elliston Earlybird Open Apr 8- 9, 2022
23.99 (-3.2)
Paul Kaiser Classic Apr 24, 2021
23.40 (2.2)
38th Millersville Metrics Apr 3, 2021
200 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Bison Opener Dec 1- 2, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
Bison Opener Dec 2- 3, 2022
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Jim Taylor Invite Apr 5- 6, 2024
Team Challenge Apr 22, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite Apr 29, 2022
Bison Outdoor Classic Apr 14-16, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
Maroon and Gold Invite Apr 23, 2021
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Bison Opener Dec 1- 2, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
Bison Opener Dec 2- 3, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
400 Hurdles (Outdoor)
Top↑
DNS
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
2023 LHU Qualifier May 5- 6, 2023
400 Hurdles (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Maroon and Gold Invite Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
2024 River Hawk Invite Apr 12-13, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
Maroon and Gold Invite Apr 29-30, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bucknell Team Challenge Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
4 x 200 Relay (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Maroon and Gold Invite Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Jim Taylor Invite Apr 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
Paul Kaiser Classic Apr 24, 2021
38th Millersville Metrics Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
River Hawk Friday Night Showdown Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Bison Opener Dec 1- 2, 2023
DNF
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Distance Medley Relay (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022

2024 Outdoors

200 Meters
23.48 (0.9)
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
400 Meters
Bison Outdoor Classic April 12-14, 2024
Jim Taylor Invite April 5- 6, 2024
400 Hurdles
DNS
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
400 Hurdles
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Maroon and Gold Invite April 27, 2024
Bucknell Team Challenge April 20, 2024
2024 River Hawk Invite April 12-13, 2024
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
4 x 100 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bucknell Team Challenge April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 400 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Maroon and Gold Invite April 27, 2024
Bucknell Team Challenge April 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Jim Taylor Invite April 5- 6, 2024
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

200 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
400 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
River Hawk Friday Night Showdown February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
River Hawk Friday Night Showdown February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024

2023 Indoors

200 Meters
Bison Opener December 1- 2, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
400 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Bison Opener December 1- 2, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
4 x 400 Relay
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Bison Opener December 1- 2, 2023
DNF
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
Distance Medley Relay
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023

2023 Outdoors

400 Meters
Team Challenge April 22, 2023
400 Hurdles
2023 LHU Qualifier May 5- 6, 2023
400 Hurdles
Maroon and Gold Invite April 29-30, 2023
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 11-13, 2023

2022 Indoors

200 Meters
Bison Opener December 2- 3, 2022
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
400 Meters
Bison Opener December 2- 3, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
4 x 200 Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 400 Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022

2022 Outdoors

200 Meters
22.50 (3.6)
Maroon and Gold Invite April 29, 2022
22.87 (-1.5)
Shippensburg University College Mid-Week Meet April 20, 2022
23.31 (-1.1)
Elliston Earlybird Open April 8- 9, 2022
400 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Maroon and Gold Invite April 29, 2022
Bison Outdoor Classic April 14-16, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
400 Hurdles
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bucknell Team Challenge April 23, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 100 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Outdoors

200 Meters (Outdoors)
2024  
23.48 (0.9)
2022  
22.87 (-1.5)
2021  
23.99 (-3.2)
(Apr 24, 2021)
400 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 22, 2023)
2022  
2021  
(May 1, 2021)
400 Hurdles (Outdoors)
2023  
(May 5- 6, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 29-30, 2023)
2022  
(May 6- 7, 2022)
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
400 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)