College Bests

1500 MILE
3000 5000
10,000 8K (XC)
Empire 8 XC Championships    Nov 2, 2024
8k 24:42.5 8th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 24:43.9 17th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:12.9 26th
Harry F. Anderson Invitational    Sep 28, 2024
8k 25:08.0 14th
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
5000 15:13.46 7th (F)
10,000 31:54.87 5th (F)
Rochester Spring Twilight    Apr 26, 2024
5000 15:04.66 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 30:54.35 39th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
10,000 32:53.46 6th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 14:57.97 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:36.42 3rd (F)
5000 15:19.78 5th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 8:46.86 7th (F)
Conference Challenge Cup    Jan 27, 2024
5000 15:11.60 6th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:29.21 12th (F)
Houghton December Classic    Dec 1, 2023
5000 15:07.33 3rd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 25:10.3 1st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:28.2 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:20.1 142nd
Harry F. Anderson Invitational    Sep 23, 2023
8k 24:58.6 4th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:08.93 2nd (F)
10,000 30:52.04 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 30:59.38 3rd (F)
RIT Invitational    Apr 8, 2023
5000 15:09.07 3rd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 32:23.58 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:36.41 4th (F)
5000 15:14.61 3rd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 8:40.03 1st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 15:03.24 1st (F)
Winter Welcome Back    Jan 21, 2023
3000 8:52.80 4th (F)
4x400 3:43.72 11th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:04.8 7th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 25:18.5 10th
Harry F. Anderson Invitational    Sep 24, 2022
8k 25:14.8 3rd
MSU Spartan Invitational    Sep 16, 2022
8k 25:52.8 53rd
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:15.43 4th (F)
10,000 31:37.12 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 14:53.81 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 31:23.65 8th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 32:51.93 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:15.33 6th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:31.93 10th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 8:50.38 4th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 15:18.47 3rd (F)
Canisius Alumni Classic    Oct 16, 2021
8k 26:35.9 7th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:15.9 22nd
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
10,000 32:24.89 6th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:16.56 12th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 15:24.87 21st (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
5000 15:35.69 4th (F)
2021 Geneseo Early Season Invitational    Apr 3, 2021
10,000 33:18.62 2nd (F)
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
Mile (Indoor)
Top↑
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 18, 2022
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Winter Welcome Back Jan 21, 2023
2022 Bomber Invitational Feb 5- 6, 2022
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Rochester Spring Twilight Apr 26, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
RIT Invitational Apr 8, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Houghton December Classic Dec 1, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
2021 Geneseo Early Season Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
MSU Spartan Invitational Sep 16, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

3000 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Winter Welcome Back January 21, 2023
5000 Meters
Houghton December Classic December 1, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

8k (XC)
2024  
Nov 2, 2024
2023  
2022  
2021  
1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
(Apr 14-16, 2022)
2021  
Mile (Indoors)
2024  
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 5- 6, 2022)
5000 Meters (Indoors)
2024  
2023  
2022