College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Augustana College Midwest Final Qualifier    May 15-16, 2024
800 2:12.03 9th (F)
MIAC Outdoor Championships    May 10-11, 2024
800 2:11.57 2nd (F)
800 2:19.33 5th (P)
1500 4:41.94 4th (F)
4x400 4:03.94 5th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 4:32.85 4th (F)
4x400 4:01.33 4th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
400 59.78 2nd (F)
4x400 4:09.80 2nd (F)
114th Drake Relays    Apr 24-27, 2024
800 2:12.16 10th (F)
Carleton Relays    Apr 20, 2024
1500 4:44.42 2nd (F)
4x400 4:11.59 1st (F)
Bethel Invitational    Apr 13, 2024
800 2:14.73 2nd (F)
Hamline Invitational - Teams    Apr 6, 2024
800 2:18.17 1st (F)
1500 4:47.83 3rd (F)
Ross and Sharon Irwin Collegiate Track Meet    Mar 16, 2024
1500 4:45.61 5th (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 2:13.78 2nd (F)
MIAC Indoor Championships    Feb 22-24, 2024
800 2:20.26 4th (F)
1000 3:00.63 1st (F)
Mile 5:06.19 2nd (F)
4x400 4:08.25 5th (F)
St Olaf Tostrud Classic    Feb 17, 2024
1000 2:56.82 1st (F)
4x400 4:23.52 4th (F)
Carleton Meet of Hearts    Feb 10, 2024
Mile 5:07.36 1st (F)
4x400 4:18.79 1st (F)
Ted Nelson Classic    Feb 3, 2024
800 2:16.59 2nd (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
800 2:20.79 2nd (F)
Mile 5:15.84 4th (F)
St Olaf Ole Opener    Jan 20, 2024
1000 3:01.62 2nd (F)
4x400 4:41.49 7th (F)
University of St. Thomas Opener    Jan 12, 2024
Mile 5:14.82 4th (F)
MIAC Championships    Oct 28, 2023
6k 22:26.6 10th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:21.3 39th
Blugold Invitational    Sep 29, 2023
6k 23:20.9 24th
Running of the Cows    Sep 16, 2023
6k 23:27.2 18th
Clash of the Inland Northwest    Sep 1, 2023
4k 15:41.6 54th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 2:12.16 2nd (F)
800 2:16.45 1st (P)
1500 4:39.22 3rd (F)
4x400 3:58.19 2nd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 4:42.56 5th (F)
4x400 4:00.89 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
800 2:20.41 2nd (F)
1500 4:47.83 2nd (F)
Carleton Relays    Apr 22, 2023
1500 4:56.50 2nd (F)
4x400 DQ
Bethel Invitational    Apr 15, 2023
800 2:19.83 5th (F)
4x400 4:06.91 2nd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 4:41.85 5th (F)
4x400 4:17.87 3rd (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
1000 2:57.20 1st (F)
Mile 4:59.43 2nd (F)
4x400 4:06.00 2nd (F)
St Olaf Tostrud Classic    Feb 18, 2023
1000 2:56.95 1st (F)
Carleton Meet of the Hearts    Feb 11, 2023
Mile 5:02.03 2nd (F)
4x400 4:14.26 1st (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 5:10.78 8th (F)
4x400 4:13.94 4th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 5:18.72 9th (F)
4x400 4:14.98 1st (F)
St. Olaf Ole Opener    Jan 13, 2023
1000 3:05.01 1st (F)
4x400 4:32.75 3rd (F)
MIAC Conference Championships    Oct 29, 2022
6k 23:56.2 18th
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:18.7 34th
St. Olaf Invite    Sep 17, 2022
6k 23:37.8 21st
Hamline Invitational    Sep 9, 2022
5.9k 23:00.9 9th
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
1500 5:00.67 7th (F)
Carleton Relays    Apr 23, 2022
1500 5:05.06 6th (F)
MIAC Indoor Championships    Feb 24-26, 2022
1000 3:05.98 7th (F)
Mile 5:12.78 5th (F)
St. Olaf Women's Invitational    Feb 18, 2022
1000 3:05.98 2nd (F)
Carleton Meet of Hearts    Feb 12, 2022
Mile 5:16.34 2nd (F)
4x400 4:25.66 5th (F)
Ted Nelson Classic    Feb 5, 2022
1000 3:10.80 12th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 3:23.15 21st (F)
Mile 5:26.71 15th (F)
Carleton Tri    Jan 21, 2022
Mile 5:34.96 12th (F)
MIAC Championships    Oct 30, 2021
6k 23:35.8 17th
Lewis & Clark Invite    Oct 16, 2021
6k 22:51.2 34th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 23:34.7 25th
Carleton Running of the Cows    Sep 25, 2021
6k 23:18.6 6th
St. Olaf Invitational    Sep 18, 2021
6k 24:11.7 39th
SD Mines Hardrocker XC Classic    Sep 4, 2021
5k 20:15.0 7th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:50.54 8th (F)
1500 4:52.24 4th (P)
St. Thomas Tommie Twilight    May 5, 2021
1500 4:55.17 7th (F)
4x400 4:28.18 8th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 5:23.47 16th (F)
4x400 DNF
Drake Alternative    Apr 24, 2021
800 2:27.15 3rd (F)
4x400 4:22.18 3rd (F)
Carleton Relays    Apr 16-17, 2021
1500 5:01.31 6th (F)
4x400 4:18.11 1st (F)
St. Olaf Women's Invitational    Apr 10, 2021
800 2:28.78 4th (F)
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
800 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
Bethel Invitational Apr 13, 2024
Hamline Invitational - Teams Apr 6, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Bethel Invitational Apr 15, 2023
Drake Alternative Apr 24, 2021
St. Olaf Women's Invitational Apr 10, 2021
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
Ted Nelson Classic Feb 3, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
St Olaf Ole Opener Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
St. Olaf Ole Opener Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Women's Invitational Feb 18, 2022
Ted Nelson Classic Feb 5, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
Ross and Sharon Irwin Collegiate Track Meet Mar 16, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Carleton Relays Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Carleton Relays Apr 23, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
University of St. Thomas Opener Jan 12, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Carleton Tri Jan 21, 2022
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Carleton Relays Apr 20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
DQ
Carleton Relays Apr 22, 2023
Bethel Invitational Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
St. Thomas Tommie Twilight May 5, 2021
DNF
Rider / Bolstorff Invitational May 1, 2021
Drake Alternative Apr 24, 2021
Carleton Relays Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Carleton Meet of Hearts Feb 10, 2024
St Olaf Ole Opener Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
St. Olaf Ole Opener Jan 13, 2023
Carleton Meet of Hearts Feb 12, 2022
4k
Top↑
Clash of the Inland Northwest Sep 1, 2023
5k
Top↑
SD Mines Hardrocker XC Classic Sep 4, 2021
5.9k
Top↑
Hamline Invitational Sep 9, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
St. Olaf Invitational Sep 18, 2021

2024 Outdoors

400 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
800 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays April 24-27, 2024
Bethel Invitational April 13, 2024
Hamline Invitational - Teams April 6, 2024
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays April 20, 2024
Hamline Invitational - Teams April 6, 2024
Ross and Sharon Irwin Collegiate Track Meet March 16, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Carleton Relays April 20, 2024

2024 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
Ted Nelson Classic February 3, 2024
Mark Schuck Open and Multi January 26-27, 2024
1000 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
St Olaf Ole Opener January 20, 2024
Mile
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
Mark Schuck Open and Multi January 26-27, 2024
University of St. Thomas Opener January 12, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Carleton Meet of Hearts February 10, 2024
St Olaf Ole Opener January 20, 2024

2023 XC

2023 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Bethel Invitational April 15, 2023
1500 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Carleton Relays April 22, 2023
St Thomas Tomcat Invitational April 7, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
DQ
Carleton Relays April 22, 2023
Bethel Invitational April 15, 2023
St Thomas Tomcat Invitational April 7, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Janis Rider / Doug Bolstorff Invitational April 30, 2022
Carleton Relays April 23, 2022

2022 Indoors

1000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Women's Invitational February 18, 2022
Ted Nelson Classic February 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
Mile
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
Mark Schuck Open and Multi January 28-29, 2022
Carleton Tri January 21, 2022
4 x 400 Relay
Carleton Meet of Hearts February 12, 2022

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
1000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 24-26, 2022)
Mile (Indoors)
2024  
(Feb 22-24, 2024)
2023  
2022  
(Feb 24-26, 2022)
4k (XC)
2023  
5k (XC)
2021  
5.9k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021