TFRRS | Ryan Proulx – Track and Field Results & Statistics

RYAN PROULX (SR-4)

TUFTS

College Bests

800	1:58.86	1000	2:35.74
1500	3:59.91	MILE	4:19.83
3000	8:50.89	5000	14:53.46
3000S	9:09.05	5K (XC)	16:20.1
8K (XC)	25:33.5

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
3000S	10:01.27	15th (F)
4x800	7:50.24	6th (F)

Tufts Sunshine Classic Apr 20, 2024
1500	4:06.86	6th (F)

2024 Smith Carla Coffey Invitational Apr 12-13, 2024
1500	4:06.34	12th (F)

Amherst Spring Fling Apr 6, 2024
800	1:59.25	13th (F)
1500	4:04.73	26th (F)

2024 Snowflake Classic Mar 30, 2024
3000S	10:01.82	3rd (F)

Tufts National Qualifiying Meet Mar 2, 2024
800	1:59.13	16th (F)

New England Division III Indoor Track & Field Championship Feb 25, 2024
1000	2:35.87	17th (F)
DMR	10:16.68	3rd (F)

SC Triangle Classic Feb 17, 2024
Mile	4:35.37	5th (F)

Gordon Kelly Invitational Feb 10, 2024
1000	2:35.74	1st (F)

Middlebury College NESCI Jan 28, 2024
Mile	4:31.18	23rd (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	26:57.7	267th

NCAA Division III East Region Cross Country Championships Nov 11, 2023
8k	25:50.1	33rd

NESCAC Cross Country Championships Oct 28, 2023
8k	26:29.3	34th

Connecticut College Invitational Oct 14, 2023
8k	25:33.5	1st

NCAA DIII Pre-Nationals Oct 7, 2023
8k	27:09.5	171st

Codfish Bowl Sep 23, 2023
8k	26:32.1	21st

2023 Bates Super-XC Invite Sep 16, 2023
8k	27:10.8	14th

2023 Carla Coffey Invitational Apr 14-15, 2023
3000S	9:27.67	3rd (F)

Bates & Tufts @ RPI TriMeet Apr 8, 2023
800	1:58.86	13th (F)
1500	3:59.91	4th (F)

Mangrum Invitational Mar 24, 2023
3000S	9:29.31	13th (F)

Ross and Sharon Irwin meet Mar 18, 2023
5000	15:37.11	31st (F)

New England Division III Indoor Track & Field Championships Feb 24-25, 2023
5000	15:40.46	22nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	14:53.46	53rd (F)

Tufts Cupid Challenge Feb 4, 2023
Mile	4:19.83	5th (F)
4x800	8:08.47	1st (F)

Middlebury's New England Small College Invitational Jan 29, 2023
3000	8:50.89	18th (F)

NESCAC Cross Country Championship Oct 29, 2022
8k	27:34.4	131st

Connecticut College Invitational Oct 15, 2022
8k	26:44.6	168th

Bowdoin Invitational #1/Pre-Regionals Sep 24, 2022
8k	26:32.8	11th

2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
5k	16:20.1	5th

MIT Final Qualifier May 19, 2022
3000S	9:09.05	1st (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
3000S	9:17.91	2nd (F)

DIII New England Outdoor Track & Field Championships May 5- 7, 2022
5000	15:10.07	11th (F)

2022 NESCAC Track & Field Championships Apr 30, 2022
3000S	9:22.34	1st (F)

Silfen Invitational 2022 Apr 15-16, 2022
3000S	9:42.05	3rd (F)

Tufts Quad Meet Apr 9, 2022
1500	4:07.03	15th (F)

14th Annual PLNU Track and Field Invitational Mar 26, 2022
3000S	9:45.85	4th (F)

Ross and Sharon Irwin Meet Mar 19, 2022
5000	15:21.84	21st (F)

New England DIII Men's Indoor Championships Feb 25-26, 2022
4x800	DQ

Springfield College Triangle Classic Feb 19, 2022
Mile	4:34.90	8th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	4:28.73	251st (F)

Tufts Cupid Challenge Feb 4- 5, 2022
3000	9:28.34	36th (F)

Tufts Branwen Smith-King Invitational Jan 30, 2022
Mile	4:40.14	6th (F)

NESCAC Cross Country Championships Oct 31, 2021
8k	29:27.5	136th

Connecticut College Invitational Oct 16, 2021
8k	27:27.9	45th

NEICAAA 2021 Cross Country Championships Oct 9, 2021
8k	27:47.8	49th

Williams Purple Valley XC Invite Sep 25, 2021
8k	28:38.6	68th

Bates Super XC Shootout Sep 18, 2021
8k	27:08.1	17th

Trinity College Bantam Invitational Sep 11, 2021
5k	17:17.7	18th

Williams, Amherst, Middlebury, Tufts May 15-16, 2021
1500	4:08.31	11th (F)

Tufts Invitational May 8, 2021
1500	4:03.79	11th (F)

Tufts Quad Meet #2 May 1, 2021
5000	15:26.84	12th (F)

Trinity College Quad Meet Apr 24, 2021
1500	4:03.68	3rd (F)

Tufts Quad Meet #1 Apr 18, 2021
1500	4:07.79	7th (F)

Conn College vs Tufts Apr 11, 2021
5000	15:47.15	7th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k

800 Meters (Outdoor) Top↑
1:59.25	Amherst Spring Fling	Apr 6, 2024
1:58.86	Bates & Tufts @ RPI TriMeet	Apr 8, 2023

800 Meters (Indoor) Top↑
1:59.13	Tufts National Qualifiying Meet	Mar 2, 2024

1000 Meters (Indoor) Top↑
2:35.87	New England Division III Indoor Track & Field Championship	Feb 25, 2024
2:35.74	Gordon Kelly Invitational	Feb 10, 2024

1500 Meters (Outdoor) Top↑
4:06.86	Tufts Sunshine Classic	Apr 20, 2024
4:06.34	2024 Smith Carla Coffey Invitational	Apr 12-13, 2024
4:04.73	Amherst Spring Fling	Apr 6, 2024
3:59.91	Bates & Tufts @ RPI TriMeet	Apr 8, 2023
4:07.03	Tufts Quad Meet	Apr 9, 2022
4:08.31	Williams, Amherst, Middlebury, Tufts	May 15-16, 2021
4:03.79	Tufts Invitational	May 8, 2021
4:03.68	Trinity College Quad Meet	Apr 24, 2021
4:07.79	Tufts Quad Meet #1	Apr 18, 2021

Mile (Indoor) Top↑
4:35.37	SC Triangle Classic	Feb 17, 2024
4:31.18	Middlebury College NESCI	Jan 28, 2024
4:19.83	Tufts Cupid Challenge	Feb 4, 2023
4:34.90	Springfield College Triangle Classic	Feb 19, 2022
4:28.73	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
4:40.14	Tufts Branwen Smith-King Invitational	Jan 30, 2022

3000 Meters (Indoor) Top↑
8:50.89	Middlebury's New England Small College Invitational	Jan 29, 2023
9:28.34	Tufts Cupid Challenge	Feb 4- 5, 2022

5000 Meters (Outdoor) Top↑
15:37.11	Ross and Sharon Irwin meet	Mar 18, 2023
15:10.07	DIII New England Outdoor Track & Field Championships	May 5- 7, 2022
15:21.84	Ross and Sharon Irwin Meet	Mar 19, 2022
15:26.84	Tufts Quad Meet #2	May 1, 2021
15:47.15	Conn College vs Tufts	Apr 11, 2021

5000 Meters (Indoor) Top↑
15:40.46	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
14:53.46	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

3000 Steeplechase (Outdoor) Top↑
10:01.27	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
10:01.82	2024 Snowflake Classic	Mar 30, 2024
9:27.67	2023 Carla Coffey Invitational	Apr 14-15, 2023
9:29.31	Mangrum Invitational	Mar 24, 2023
9:09.05	MIT Final Qualifier	May 19, 2022
9:17.91	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
9:22.34	2022 NESCAC Track & Field Championships	Apr 30, 2022
9:42.05	Silfen Invitational 2022	Apr 15-16, 2022
9:45.85	14th Annual PLNU Track and Field Invitational	Mar 26, 2022

4 x 800 Relay (Outdoor) Top↑
7:50.24	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024

4 x 800 Relay (Indoor) Top↑
8:08.47	Tufts Cupid Challenge	Feb 4, 2023
DQ	New England DIII Men's Indoor Championships	Feb 25-26, 2022

Distance Medley Relay (Indoor) Top↑
10:16.68	New England Division III Indoor Track & Field Championship	Feb 25, 2024

5k Top↑
16:20.1	2022 Smith College Co-Ed X-C Invitational	Sep 10, 2022
17:17.7	Trinity College Bantam Invitational	Sep 11, 2021

8k Top↑
26:57.7	NCAA Division III Cross Country Championships	Nov 18, 2023
25:50.1	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
26:29.3	NESCAC Cross Country Championships	Oct 28, 2023
25:33.5	Connecticut College Invitational	Oct 14, 2023
27:09.5	NCAA DIII Pre-Nationals	Oct 7, 2023
26:32.1	Codfish Bowl	Sep 23, 2023
27:10.8	2023 Bates Super-XC Invite	Sep 16, 2023
27:34.4	NESCAC Cross Country Championship	Oct 29, 2022
26:44.6	Connecticut College Invitational	Oct 15, 2022
26:32.8	Bowdoin Invitational #1/Pre-Regionals	Sep 24, 2022
29:27.5	NESCAC Cross Country Championships	Oct 31, 2021
27:27.9	Connecticut College Invitational	Oct 16, 2021
27:47.8	NEICAAA 2021 Cross Country Championships	Oct 9, 2021
28:38.6	Williams Purple Valley XC Invite	Sep 25, 2021
27:08.1	Bates Super XC Shootout	Sep 18, 2021

2024 Outdoors

800 Meters
1:59.25	Amherst Spring Fling	April 6, 2024

1500 Meters
4:06.86	Tufts Sunshine Classic	April 20, 2024
4:06.34	2024 Smith Carla Coffey Invitational	April 12-13, 2024
4:04.73	Amherst Spring Fling	April 6, 2024

3000 Steeplechase
10:01.27	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024
10:01.82	2024 Snowflake Classic	March 30, 2024

4 x 800 Relay
7:50.24	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024

2024 Indoors

800 Meters
1:59.13	Tufts National Qualifiying Meet	March 2, 2024

1000 Meters
2:35.87	New England Division III Indoor Track & Field Championship	February 25, 2024
2:35.74	Gordon Kelly Invitational	February 10, 2024

Mile
4:35.37	SC Triangle Classic	February 17, 2024
4:31.18	Middlebury College NESCI	January 28, 2024

Distance Medley Relay
10:16.68	New England Division III Indoor Track & Field Championship	February 25, 2024

2023 XC

8k
26:57.7	NCAA Division III Cross Country Championships	November 18, 2023
25:50.1	NCAA Division III East Region Cross Country Championships	November 11, 2023
26:29.3	NESCAC Cross Country Championships	October 28, 2023
25:33.5	Connecticut College Invitational	October 14, 2023
27:09.5	NCAA DIII Pre-Nationals	October 7, 2023
26:32.1	Codfish Bowl	September 23, 2023
27:10.8	2023 Bates Super-XC Invite	September 16, 2023

2023 Outdoors

800 Meters
1:58.86	Bates & Tufts @ RPI TriMeet	April 8, 2023

1500 Meters
3:59.91	Bates & Tufts @ RPI TriMeet	April 8, 2023

5000 Meters
15:37.11	Ross and Sharon Irwin meet	March 18, 2023

3000 Steeplechase
9:27.67	2023 Carla Coffey Invitational	April 14-15, 2023
9:29.31	Mangrum Invitational	March 24, 2023

2023 Indoors

Mile
4:19.83	Tufts Cupid Challenge	February 4, 2023

3000 Meters
8:50.89	Middlebury's New England Small College Invitational	January 29, 2023

5000 Meters
15:40.46	New England Division III Indoor Track & Field Championships	February 24-25, 2023
14:53.46	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 800 Relay
8:08.47	Tufts Cupid Challenge	February 4, 2023

2022 XC

5k
16:20.1	2022 Smith College Co-Ed X-C Invitational	September 10, 2022

8k
27:34.4	NESCAC Cross Country Championship	October 29, 2022
26:44.6	Connecticut College Invitational	October 15, 2022
26:32.8	Bowdoin Invitational #1/Pre-Regionals	September 24, 2022

2022 Outdoors

1500 Meters
4:07.03	Tufts Quad Meet	April 9, 2022

5000 Meters
15:10.07	DIII New England Outdoor Track & Field Championships	May 5- 7, 2022
15:21.84	Ross and Sharon Irwin Meet	March 19, 2022

3000 Steeplechase
9:09.05	MIT Final Qualifier	May 19, 2022
9:17.91	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
9:22.34	2022 NESCAC Track & Field Championships	April 30, 2022
9:42.05	Silfen Invitational 2022	April 15-16, 2022
9:45.85	14th Annual PLNU Track and Field Invitational	March 26, 2022

2022 Indoors

Mile
4:34.90	Springfield College Triangle Classic	February 19, 2022
4:28.73	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
4:40.14	Tufts Branwen Smith-King Invitational	January 30, 2022

3000 Meters
9:28.34	Tufts Cupid Challenge	February 4- 5, 2022

4 x 800 Relay
DQ	New England DIII Men's Indoor Championships	February 25-26, 2022

2021 XC

5k
17:17.7	Trinity College Bantam Invitational	September 11, 2021

8k
29:27.5	NESCAC Cross Country Championships	October 31, 2021
27:27.9	Connecticut College Invitational	October 16, 2021
27:47.8	NEICAAA 2021 Cross Country Championships	October 9, 2021
28:38.6	Williams Purple Valley XC Invite	September 25, 2021
27:08.1	Bates Super XC Shootout	September 18, 2021

2021 Outdoors

1500 Meters
4:08.31	Williams, Amherst, Middlebury, Tufts	May 15-16, 2021
4:03.79	Tufts Invitational	May 8, 2021
4:03.68	Trinity College Quad Meet	April 24, 2021
4:07.79	Tufts Quad Meet #1	April 18, 2021

5000 Meters
15:26.84	Tufts Quad Meet #2	May 1, 2021
15:47.15	Conn College vs Tufts	April 11, 2021

800 Meters (Outdoors)
2024	1:59.25	Amherst Spring Fling (Apr 6, 2024)
2023	1:58.86	Bates & Tufts @ RPI TriMeet (Apr 8, 2023)

1500 Meters (Outdoors)
2024	4:04.73	Amherst Spring Fling (Apr 6, 2024)
2023	3:59.91	Bates & Tufts @ RPI TriMeet (Apr 8, 2023)
2022	4:07.03	Tufts Quad Meet (Apr 9, 2022)
2021	4:03.68	Trinity College Quad Meet (Apr 24, 2021)

5000 Meters (Outdoors)
2023	15:37.11	Ross and Sharon Irwin meet (Mar 18, 2023)
2022	15:10.07	DIII New England Outdoor Track & Field Championships (May 5- 7, 2022)
2021	15:26.84	Tufts Quad Meet #2 (May 1, 2021)

3000 Steeplechase (Outdoors)
2024	10:01.27	2024 NESCAC Outdoor Track & Field Championships (Apr 27, 2024)
2023	9:27.67	2023 Carla Coffey Invitational (Apr 14-15, 2023)
2022	9:09.05	MIT Final Qualifier (May 19, 2022)

800 Meters (Indoors)
2024	1:59.13	Tufts National Qualifiying Meet (Mar 2, 2024)

1000 Meters (Indoors)
2024	2:35.74	Gordon Kelly Invitational (Feb 10, 2024)

Mile (Indoors)
2024	4:31.18	Middlebury College NESCI (Jan 28, 2024)
2023	4:19.83	Tufts Cupid Challenge (Feb 4, 2023)
2022	4:28.73	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

3000 Meters (Indoors)
2023	8:50.89	Middlebury's New England Small College Invitational (Jan 29, 2023)
2022	9:28.34	Tufts Cupid Challenge (Feb 4- 5, 2022)

5000 Meters (Indoors)
2023	14:53.46	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

5k (XC)
2022	16:20.1	2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
2021	17:17.7	Trinity College Bantam Invitational Sep 11, 2021

8k (XC)
2023	25:33.5	Connecticut College Invitational Oct 14, 2023
2022	26:32.8	Bowdoin Invitational #1/Pre-Regionals Sep 24, 2022
2021	27:08.1	Bates Super XC Shootout Sep 18, 2021