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BRIANNA MPONZI (SR-4)
PRINCETON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.46
100
11.64
(1.7)
200
23.73
(0.6)
300
40.13
400
55.71
60
7.46
200
24.49
300
40.13
400
55.71
100
11.64
(1.7)
200
23.73
(0.6)
400
56.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
100
11.94
(2.9)
5th (P)
Virginia Challenge
Apr 19-20, 2024
100
11.92
(1.0)
8th (P)
100
12.03
(0.7)
8th (F)
200
DNF
(1.5)
4x100
45.83
3rd (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
100
11.79
(0.3)
10th (F)
200
24.57
(0.8)
17th (F)
4x100
45.51
2nd (F)
4x400
3:46.05
5th (F)
Sam Howell Invitational
Mar 30, 2024
200
24.66
(1.3)
1st (F)
4x100
DNF
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
60
7.46
4th (F)
60
7.52
5th (P)
200
24.78
9th (P)
4x440y
3:45.54
5th (F)
Garden State Collegiate Open
Feb 16, 2024
200
24.85
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4x400
3:44.47
2nd (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
60
7.56
3rd (F)
60
7.56
5th (P)
4x400
3:53.34
5th (F)
Villanova Invitational
Jan 20, 2024
60
7.59
2nd (F)
60
7.60
2nd (P)
400
55.71
3rd (F)
Navy vs. Princeton Dual
Jan 13, 2024
60
7.62
1st (F)
Joe Handelman Invitational
Dec 9, 2023
300
40.13
2nd (F)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
100
11.69
(1.1)
3rd (F)
100
11.73
(1.0)
2nd (P)
200
23.73
(0.6)
5th (F)
200
24.20
(0.2)
5th (P)
4x100
45.63
3rd (F)
4x400
3:39.25
3rd (F)
Virginia Challenge
Apr 20-22, 2023
100
11.83
(1.2)
19th (P)
200
24.57
(0.2)
14th (F)
4x100
46.45
6th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
4x100
46.07
1st (F)
Hurricane Alumni Invitational
Apr 7- 8, 2023
100
11.77
(-0.6)
11th (F)
200
24.08
(1.0)
8th (F)
4x100
46.13
3rd (F)
4x400
3:45.05
3rd (F)
Big Five Meet
Apr 1, 2023
400
56.86
2nd (F)
Raleigh Relays
Mar 23-25, 2023
100
11.64
(1.7)
10th (F)
200
24.59
(-0.4)
28th (F)
4x100
46.71
7th (F)
Penn Challenge
Mar 18, 2023
100
12.02
(0.2)
1st (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
60
7.58
4th (F)
60
7.55
4th (P)
200
24.80
5th (F)
200
25.02
6th (P)
4x400
3:44.55
3rd (F)
Princeton Indoor Invitational
Feb 19, 2023
60
7.66
2nd (F)
60
7.86
2nd (P)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
200
24.49
9th (F)
4x400
3:40.89
1st (F)
Scarlet Knight Open
Feb 3- 4, 2023
60
7.58
4th (F)
60
7.63
6th (P)
4x200
1:40.94
1st (F)
H-Y-P
Jan 28, 2023
60
7.61
1st (P)
60
7.56
2nd (F)
200
24.87
2nd (F)
4x440y
3:50.33
2nd (F)
Villanova invitational
Jan 21, 2023
60
7.56
2nd (F)
60
7.60
1st (P)
200
24.53
1st (F)
4x400
DNF
Navy v. Princeton
Jan 14, 2023
60
7.60
1st (F)
Joe Handelman Invitational
Dec 10, 2022
60
7.64
1st (F)
60
7.69
1st (P)
4x400
3:56.23
1st (F)
2022 Princeton Elite Invitational
May 14, 2022
100
11.91
(1.2)
2nd (F)
100
12.13
(1.7)
3rd (P)
200
24.70
(0.2)
3rd (F)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
100
11.99
(0.1)
4th (F)
100
11.85
(4.0)
4th (P)
200
24.76
(1.5)
9th (P)
4x100
45.19
1st (F)
Virginia Challenge
Apr 22-23, 2022
100
11.84
(0.3)
8th (F)
100
11.77
(2.4)
8th (P)
200
24.59
(-0.7)
18th (F)
4x100
DNF
Hurricane Alumni Invitational
Apr 8- 9, 2022
100
12.03
(2.4)
16th (F)
200
24.81
(0.7)
17th (F)
4x100
46.71
3rd (F)
4x400
DNF
Sam Howell Invitational
Apr 2, 2022
200
24.97
(+0.0)
4th (F)
4x100
47.02
2nd (F)
Raleigh Relays
Mar 24-26, 2022
100
11.92
(3.0)
21st (F)
4x100
47.87
7th (F)
Penn Challenge
Mar 19, 2022
100
12.04
(0.1)
2nd (F)
4x100
46.96
2nd (F)
4x400
DNF
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
200
25.22
8th (F)
200
25.02
8th (P)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
60
7.86
11th (P)
200
25.21
27th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
200
25.77
42nd (F)
Wesley A. Brown Invitational
Jan 21-22, 2022
4x400
3:59.34
2nd (F)
QUICK LINKS:
60
100
200
300
400
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
4x440y
60 Meters (Indoor)
Top↑
7.46
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
7.52
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
7.56
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
7.56
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
7.59
Villanova Invitational
Jan 20, 2024
7.60
Villanova Invitational
Jan 20, 2024
7.62
Navy vs. Princeton Dual
Jan 13, 2024
7.58
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
7.55
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
7.66
Princeton Indoor Invitational
Feb 19, 2023
7.86
Princeton Indoor Invitational
Feb 19, 2023
7.58
Scarlet Knight Open
Feb 3- 4, 2023
7.63
Scarlet Knight Open
Feb 3- 4, 2023
7.61
H-Y-P
Jan 28, 2023
7.56
H-Y-P
Jan 28, 2023
7.56
Villanova invitational
Jan 21, 2023
7.60
Villanova invitational
Jan 21, 2023
7.60
Navy v. Princeton
Jan 14, 2023
7.64
Joe Handelman Invitational
Dec 10, 2022
7.69
Joe Handelman Invitational
Dec 10, 2022
7.86
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
100 Meters (Outdoor)
Top↑
11.94
(2.9)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.92
(1.0)
Virginia Challenge
Apr 19-20, 2024
12.03
(0.7)
Virginia Challenge
Apr 19-20, 2024
11.79
(0.3)
Hurricane Alumni Invitational
Apr 5- 6, 2024
11.69
(1.1)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.73
(1.0)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.83
(1.2)
Virginia Challenge
Apr 20-22, 2023
11.77
(-0.6)
Hurricane Alumni Invitational
Apr 7- 8, 2023
11.64
(1.7)
Raleigh Relays
Mar 23-25, 2023
12.02
(0.2)
Penn Challenge
Mar 18, 2023
11.91
(1.2)
2022 Princeton Elite Invitational
May 14, 2022
12.13
(1.7)
2022 Princeton Elite Invitational
May 14, 2022
11.99
(0.1)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
11.85
(4.0)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
11.84
(0.3)
Virginia Challenge
Apr 22-23, 2022
11.77
(2.4)
Virginia Challenge
Apr 22-23, 2022
12.03
(2.4)
Hurricane Alumni Invitational
Apr 8- 9, 2022
11.92
(3.0)
Raleigh Relays
Mar 24-26, 2022
12.04
(0.1)
Penn Challenge
Mar 19, 2022
200 Meters (Outdoor)
Top↑
DNF
(1.5)
Virginia Challenge
Apr 19-20, 2024
24.57
(0.8)
Hurricane Alumni Invitational
Apr 5- 6, 2024
24.66
(1.3)
Sam Howell Invitational
Mar 30, 2024
23.73
(0.6)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.20
(0.2)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.57
(0.2)
Virginia Challenge
Apr 20-22, 2023
24.08
(1.0)
Hurricane Alumni Invitational
Apr 7- 8, 2023
24.59
(-0.4)
Raleigh Relays
Mar 23-25, 2023
24.70
(0.2)
2022 Princeton Elite Invitational
May 14, 2022
24.76
(1.5)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
24.59
(-0.7)
Virginia Challenge
Apr 22-23, 2022
24.81
(0.7)
Hurricane Alumni Invitational
Apr 8- 9, 2022
24.97
(+0.0)
Sam Howell Invitational
Apr 2, 2022
200 Meters (Indoor)
Top↑
24.78
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
24.85
Garden State Collegiate Open
Feb 16, 2024
24.80
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
25.02
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
24.49
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
24.87
H-Y-P
Jan 28, 2023
24.53
Villanova invitational
Jan 21, 2023
25.22
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
25.02
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
25.21
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
25.77
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
300 Meters (Indoor)
Top↑
40.13
Joe Handelman Invitational
Dec 9, 2023
400 Meters (Outdoor)
Top↑
56.86
Big Five Meet
Apr 1, 2023
400 Meters (Indoor)
Top↑
55.71
Villanova Invitational
Jan 20, 2024
4 x 100 Relay (Outdoor)
Top↑
45.83
Virginia Challenge
Apr 19-20, 2024
45.51
Hurricane Alumni Invitational
Apr 5- 6, 2024
DNF
Sam Howell Invitational
Mar 30, 2024
45.63
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
46.45
Virginia Challenge
Apr 20-22, 2023
46.07
Larry Ellis Invitational 2023
Apr 14-15, 2023
46.13
Hurricane Alumni Invitational
Apr 7- 8, 2023
46.71
Raleigh Relays
Mar 23-25, 2023
45.19
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
DNF
Virginia Challenge
Apr 22-23, 2022
46.71
Hurricane Alumni Invitational
Apr 8- 9, 2022
47.02
Sam Howell Invitational
Apr 2, 2022
47.87
Raleigh Relays
Mar 24-26, 2022
46.96
Penn Challenge
Mar 19, 2022
4 x 200 Relay (Indoor)
Top↑
1:40.94
Scarlet Knight Open
Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
3:46.05
Hurricane Alumni Invitational
Apr 5- 6, 2024
3:39.25
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3:45.05
Hurricane Alumni Invitational
Apr 7- 8, 2023
DNF
Hurricane Alumni Invitational
Apr 8- 9, 2022
DNF
Penn Challenge
Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
3:44.47
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:53.34
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
3:44.55
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
3:40.89
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
DNF
Villanova invitational
Jan 21, 2023
3:56.23
Joe Handelman Invitational
Dec 10, 2022
3:59.34
Wesley A. Brown Invitational
Jan 21-22, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
3:45.54
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
3:50.33
H-Y-P
Jan 28, 2023
2024 Outdoors
100 Meters
11.94
(2.9)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
11.92
(1.0)
Virginia Challenge
April 19-20, 2024
12.03
(0.7)
Virginia Challenge
April 19-20, 2024
11.79
(0.3)
Hurricane Alumni Invitational
April 5- 6, 2024
200 Meters
DNF
(1.5)
Virginia Challenge
April 19-20, 2024
24.57
(0.8)
Hurricane Alumni Invitational
April 5- 6, 2024
24.66
(1.3)
Sam Howell Invitational
March 30, 2024
4 x 100 Relay
45.83
Virginia Challenge
April 19-20, 2024
45.51
Hurricane Alumni Invitational
April 5- 6, 2024
DNF
Sam Howell Invitational
March 30, 2024
4 x 400 Relay
3:46.05
Hurricane Alumni Invitational
April 5- 6, 2024
2024 Indoors
60 Meters
7.46
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
7.52
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
7.56
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
7.56
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
7.59
Villanova Invitational
January 20, 2024
7.60
Villanova Invitational
January 20, 2024
7.62
Navy vs. Princeton Dual
January 13, 2024
200 Meters
24.78
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
24.85
Garden State Collegiate Open
February 16, 2024
400 Meters
55.71
Villanova Invitational
January 20, 2024
4 x 400 Relay
3:44.47
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3:53.34
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
4 x 440 Relay (Yards)
3:45.54
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
2023 Indoors
60 Meters
7.58
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
7.55
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
7.66
Princeton Indoor Invitational
February 19, 2023
7.86
Princeton Indoor Invitational
February 19, 2023
7.58
Scarlet Knight Open
February 3- 4, 2023
7.63
Scarlet Knight Open
February 3- 4, 2023
7.61
H-Y-P
January 28, 2023
7.56
H-Y-P
January 28, 2023
7.56
Villanova invitational
January 21, 2023
7.60
Villanova invitational
January 21, 2023
7.60
Navy v. Princeton
January 14, 2023
200 Meters
24.80
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
25.02
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
24.49
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
24.87
H-Y-P
January 28, 2023
24.53
Villanova invitational
January 21, 2023
300 Meters
40.13
Joe Handelman Invitational
December 9, 2023
4 x 200 Relay
1:40.94
Scarlet Knight Open
February 3- 4, 2023
4 x 400 Relay
3:44.55
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
3:40.89
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
DNF
Villanova invitational
January 21, 2023
4 x 440 Relay (Yards)
3:50.33
H-Y-P
January 28, 2023
2023 Outdoors
100 Meters
11.69
(1.1)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.73
(1.0)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
11.83
(1.2)
Virginia Challenge
April 20-22, 2023
11.77
(-0.6)
Hurricane Alumni Invitational
April 7- 8, 2023
11.64
(1.7)
Raleigh Relays
March 23-25, 2023
12.02
(0.2)
Penn Challenge
March 18, 2023
200 Meters
23.73
(0.6)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.20
(0.2)
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
24.57
(0.2)
Virginia Challenge
April 20-22, 2023
24.08
(1.0)
Hurricane Alumni Invitational
April 7- 8, 2023
24.59
(-0.4)
Raleigh Relays
March 23-25, 2023
400 Meters
56.86
Big Five Meet
April 1, 2023
4 x 100 Relay
45.63
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
46.45
Virginia Challenge
April 20-22, 2023
46.07
Larry Ellis Invitational 2023
April 14-15, 2023
46.13
Hurricane Alumni Invitational
April 7- 8, 2023
46.71
Raleigh Relays
March 23-25, 2023
4 x 400 Relay
3:39.25
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
3:45.05
Hurricane Alumni Invitational
April 7- 8, 2023
2022 Indoors
60 Meters
7.64
Joe Handelman Invitational
December 10, 2022
7.69
Joe Handelman Invitational
December 10, 2022
7.86
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
200 Meters
25.22
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
25.02
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
25.21
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
25.77
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
4 x 400 Relay
3:56.23
Joe Handelman Invitational
December 10, 2022
3:59.34
Wesley A. Brown Invitational
January 21-22, 2022
2022 Outdoors
100 Meters
11.91
(1.2)
2022 Princeton Elite Invitational
May 14, 2022
12.13
(1.7)
2022 Princeton Elite Invitational
May 14, 2022
11.99
(0.1)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
11.85
(4.0)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
11.84
(0.3)
Virginia Challenge
April 22-23, 2022
11.77
(2.4)
Virginia Challenge
April 22-23, 2022
12.03
(2.4)
Hurricane Alumni Invitational
April 8- 9, 2022
11.92
(3.0)
Raleigh Relays
March 24-26, 2022
12.04
(0.1)
Penn Challenge
March 19, 2022
200 Meters
24.70
(0.2)
2022 Princeton Elite Invitational
May 14, 2022
24.76
(1.5)
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
24.59
(-0.7)
Virginia Challenge
April 22-23, 2022
24.81
(0.7)
Hurricane Alumni Invitational
April 8- 9, 2022
24.97
(+0.0)
Sam Howell Invitational
April 2, 2022
4 x 100 Relay
45.19
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
DNF
Virginia Challenge
April 22-23, 2022
46.71
Hurricane Alumni Invitational
April 8- 9, 2022
47.02
Sam Howell Invitational
April 2, 2022
47.87
Raleigh Relays
March 24-26, 2022
46.96
Penn Challenge
March 19, 2022
4 x 400 Relay
DNF
Hurricane Alumni Invitational
April 8- 9, 2022
DNF
Penn Challenge
March 19, 2022
100 Meters (Outdoors)
2024
11.79
(0.3)
Hurricane Alumni Invitational
(Apr 5- 6, 2024)
2023
11.64
(1.7)
Raleigh Relays
(Mar 23-25, 2023)
2022
11.84
(0.3)
Virginia Challenge
(Apr 22-23, 2022)
200 Meters (Outdoors)
2024
24.57
(0.8)
Hurricane Alumni Invitational
(Apr 5- 6, 2024)
2023
23.73
(0.6)
Ivy League Outdoor Track & Field Championships
(May 6- 7, 2023)
2022
24.59
(-0.7)
Virginia Challenge
(Apr 22-23, 2022)
400 Meters (Outdoors)
2023
56.86
Big Five Meet
(Apr 1, 2023)
60 Meters (Indoors)
2024
7.46
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
7.55
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
7.64
Joe Handelman Invitational
(Dec 10, 2022)
200 Meters (Indoors)
2024
24.78
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
24.49
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
25.02
Ivy League Heptagonal Indoor Track & Field Championships
(Feb 26-27, 2022)
300 Meters (Indoors)
2023
40.13
Joe Handelman Invitational
(Dec 9, 2023)
400 Meters (Indoors)
2024
55.71
Villanova Invitational
(Jan 20, 2024)