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SAM MIKUS (SR)
MANCHESTER CENTRAL
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
110H
16.81
300H
43.53
DT
83' 1"
25.32m
110H
16.81
300H
43.53
DT
83' 1"
25.32m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 NHIAA D-I Outdoor Championship
May 25, 2024
110H
17.34
(0.4)
18th (P)
300H
43.53
13th (F)
Manchester City Meet
May 16, 2024
110H
16.81
1st (F)
300H
DQ
4x400
3:40.48
1st (F)
Bobcat Invitational
May 11, 2024
110H
17.46
9th (P)
300H
44.70
5th (F)
Clipper Relays
May 2, 2024
110H
16.93
9th (F)
4x800
9:17.08
16th (F)
Bedford, BG, Central
Apr 30, 2024
110H
17.14
1st (F)
300H
43.84
1st (F)
4x400
4:03.74
2nd (F)
Black Bear Invitational
Apr 27, 2024
110H
16.86
(0.1)
14th (P)
300H
44.36
15th (F)
2024 Nashua North Invitational
Apr 20, 2024
110H
17.52
(-0.5)
6th (F)
110H
17.41
(-0.1)
9th (P)
300H
45.41
6th (F)
4x800
9:06.92
6th (F)
Winnacunnet, Manchester Central @ Exeter
Apr 17, 2024
110H
18.23
4th (F)
300H
45.38
3rd (F)
John Eastman Invitational
Apr 13, 2024
110H
17.83
9th (F)
300H
46.32
10th (F)
Salem vs Concord vs. Central
Apr 9, 2024
110H
18.12
300H
47.85
4x400
3:54.37
2nd (F)
2023 NHIAA Division I Entries & Battlenotes
May 25, 2023
110H
17.68
(-1.6)
15th (P)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
110H
17.76
(2.7)
13th (P)
Manchester City Meet 2023
May 18, 2023
110H
19.01
(3.0)
3rd (F)
300H
46.86
2nd (F)
DT
80' 8"
24.58m
6th (F)
Concord High vs Windham & Central
May 16, 2023
300H
47.46
2nd (F)
LJ
ND
NM
DT
82' 5"
25.12m
10th (F)
Bedford, Manchester Central , Manchester Memorial
May 8, 2023
300H
48.52
4th (F)
DT
78' 1"
23.79m
20th (F)
Clipper Relays
May 4, 2023
4x400
3:49.60
16th (F)
South-Alvirne-Central
Apr 11, 2023
300H
52.36
7th (F)
4x400
3:59.40
4th (F)
TJ
ND
NM
DT
78' 6"
23.92m
14th (F)
2022 NHIAA Division I Entries & Battlenotes
May 27, 2022
110H
18.38
(2.5)
17th (P)
Salem Vs Dover and Central
May 17, 2022
110H
19.67
3rd (F)
300H
48.26
2nd (F)
DT
77' 11"
23.74m
6th (F)
Kiwanis Freshman-Sophomore 2022
May 7, 2022
300H
49.57
5th (F)
4x400
4:05.31
6th (F)
DT
61' 2"
18.64m
19th (P)
Central, Spaulding @ Concord
May 3, 2022
110H
20.40
1st (F)
300H
49.72
2nd (F)
DT
83' 1"
25.32m
5th (F)
Central & Memorial @ Concord 2022
Apr 12, 2022
110H
19.85
2nd (F)
300H
48.52
3rd (F)
4x400
3:51.06
2nd (F)
DT
66' 4"
20.21m
12th (F)
JT
ND
NM
Manchester City Meet 2021
May 21-22, 2021
110H
21.23
5th (F)
300H
55.33
4th (F)
LJ
14' 9.5"
4.50m
9th (F)
Keene vs Manchester Central
Apr 20, 2021
110H
23.84
2nd (F)
300H
1:00.02
5th (F)
LJ
12' 7.5"
3.84m
9th (F)
QUICK LINKS:
110H
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110H
300H
4x400
4x800
LJ
TJ
DT
JT
110 Hurdles (Outdoor)
Top↑
17.34
(0.4)
2024 NHIAA D-I Outdoor Championship
May 25, 2024
16.81
Manchester City Meet
May 16, 2024
17.46
Bobcat Invitational
May 11, 2024
16.93
Clipper Relays
May 2, 2024
17.14
Bedford, BG, Central
Apr 30, 2024
16.86
(0.1)
Black Bear Invitational
Apr 27, 2024
17.52
(-0.5)
2024 Nashua North Invitational
Apr 20, 2024
17.41
(-0.1)
2024 Nashua North Invitational
Apr 20, 2024
18.23
Winnacunnet, Manchester Central @ Exeter
Apr 17, 2024
17.83
John Eastman Invitational
Apr 13, 2024
18.12
Salem vs Concord vs. Central
Apr 9, 2024
17.68
(-1.6)
2023 NHIAA Division I Entries & Battlenotes
May 25, 2023
17.76
(2.7)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
19.01
(3.0)
Manchester City Meet 2023
May 18, 2023
18.38
(2.5)
2022 NHIAA Division I Entries & Battlenotes
May 27, 2022
19.67
Salem Vs Dover and Central
May 17, 2022
20.40
Central, Spaulding @ Concord
May 3, 2022
19.85
Central & Memorial @ Concord 2022
Apr 12, 2022
21.23
Manchester City Meet 2021
May 21-22, 2021
23.84
Keene vs Manchester Central
Apr 20, 2021
300 Hurdles (Outdoor)
Top↑
43.53
2024 NHIAA D-I Outdoor Championship
May 25, 2024
DQ
Manchester City Meet
May 16, 2024
43.84
Bedford, BG, Central
Apr 30, 2024
44.36
Black Bear Invitational
Apr 27, 2024
45.41
2024 Nashua North Invitational
Apr 20, 2024
45.38
Winnacunnet, Manchester Central @ Exeter
Apr 17, 2024
46.86
Manchester City Meet 2023
May 18, 2023
48.52
Bedford, Manchester Central , Manchester Memorial
May 8, 2023
48.26
Salem Vs Dover and Central
May 17, 2022
49.57
Kiwanis Freshman-Sophomore 2022
May 7, 2022
55.33
Manchester City Meet 2021
May 21-22, 2021
1:00.02
Keene vs Manchester Central
Apr 20, 2021
300 Hurdles (Outdoor)
Top↑
44.70
Bobcat Invitational
May 11, 2024
46.32
John Eastman Invitational
Apr 13, 2024
47.85
Salem vs Concord vs. Central
Apr 9, 2024
47.46
Concord High vs Windham & Central
May 16, 2023
52.36
South-Alvirne-Central
Apr 11, 2023
49.72
Central, Spaulding @ Concord
May 3, 2022
48.52
Central & Memorial @ Concord 2022
Apr 12, 2022
4 x 400 Relay (Outdoor)
Top↑
3:40.48
Manchester City Meet
May 16, 2024
4:03.74
Bedford, BG, Central
Apr 30, 2024
3:54.37
Salem vs Concord vs. Central
Apr 9, 2024
3:49.60
Clipper Relays
May 4, 2023
3:59.40
South-Alvirne-Central
Apr 11, 2023
4:05.31
Kiwanis Freshman-Sophomore 2022
May 7, 2022
3:51.06
Central & Memorial @ Concord 2022
Apr 12, 2022
4 x 800 Relay (Outdoor)
Top↑
9:17.08
Clipper Relays
May 2, 2024
9:06.92
2024 Nashua North Invitational
Apr 20, 2024
Long Jump (Outdoor)
Top↑
ND
NM
Concord High vs Windham & Central
May 16, 2023
14' 9.5"
4.50m
Manchester City Meet 2021
May 21-22, 2021
12' 7.5"
3.84m
Keene vs Manchester Central
Apr 20, 2021
Triple Jump (Outdoor)
Top↑
ND
NM
South-Alvirne-Central
Apr 11, 2023
Discus (Outdoor)
Top↑
80' 8"
24.58m
Manchester City Meet 2023
May 18, 2023
82' 5"
25.12m
Concord High vs Windham & Central
May 16, 2023
78' 1"
23.79m
Bedford, Manchester Central , Manchester Memorial
May 8, 2023
78' 6"
23.92m
South-Alvirne-Central
Apr 11, 2023
77' 11"
23.74m
Salem Vs Dover and Central
May 17, 2022
61' 2"
18.64m
Kiwanis Freshman-Sophomore 2022
May 7, 2022
83' 1"
25.32m
Central, Spaulding @ Concord
May 3, 2022
66' 4"
20.21m
Central & Memorial @ Concord 2022
Apr 12, 2022
Javelin (Outdoor)
Top↑
ND
NM
Central & Memorial @ Concord 2022
Apr 12, 2022
2024 Outdoors
110 Hurdles
17.34
(0.4)
2024 NHIAA D-I Outdoor Championship
May 25, 2024
16.81
Manchester City Meet
May 16, 2024
17.46
Bobcat Invitational
May 11, 2024
16.93
Clipper Relays
May 2, 2024
17.14
Bedford, BG, Central
April 30, 2024
16.86
(0.1)
Black Bear Invitational
April 27, 2024
17.52
(-0.5)
2024 Nashua North Invitational
April 20, 2024
17.41
(-0.1)
2024 Nashua North Invitational
April 20, 2024
18.23
Winnacunnet, Manchester Central @ Exeter
April 17, 2024
17.83
John Eastman Invitational
April 13, 2024
18.12
Salem vs Concord vs. Central
April 9, 2024
300 Hurdles
43.53
2024 NHIAA D-I Outdoor Championship
May 25, 2024
DQ
Manchester City Meet
May 16, 2024
43.84
Bedford, BG, Central
April 30, 2024
44.36
Black Bear Invitational
April 27, 2024
45.41
2024 Nashua North Invitational
April 20, 2024
45.38
Winnacunnet, Manchester Central @ Exeter
April 17, 2024
300 Hurdles
44.70
Bobcat Invitational
May 11, 2024
46.32
John Eastman Invitational
April 13, 2024
47.85
Salem vs Concord vs. Central
April 9, 2024
4 x 400 Relay
3:40.48
Manchester City Meet
May 16, 2024
4:03.74
Bedford, BG, Central
April 30, 2024
3:54.37
Salem vs Concord vs. Central
April 9, 2024
4 x 800 Relay
9:17.08
Clipper Relays
May 2, 2024
9:06.92
2024 Nashua North Invitational
April 20, 2024
2023 Outdoors
110 Hurdles
17.68
(-1.6)
2023 NHIAA Division I Entries & Battlenotes
May 25, 2023
17.76
(2.7)
2023 Londonderry R.E.A.L. Invitational
May 20, 2023
19.01
(3.0)
Manchester City Meet 2023
May 18, 2023
300 Hurdles
46.86
Manchester City Meet 2023
May 18, 2023
48.52
Bedford, Manchester Central , Manchester Memorial
May 8, 2023
300 Hurdles
47.46
Concord High vs Windham & Central
May 16, 2023
52.36
South-Alvirne-Central
April 11, 2023
4 x 400 Relay
3:49.60
Clipper Relays
May 4, 2023
3:59.40
South-Alvirne-Central
April 11, 2023
Long Jump
ND
Concord High vs Windham & Central
May 16, 2023
Triple Jump
ND
South-Alvirne-Central
April 11, 2023
Discus
80' 8"
Manchester City Meet 2023
May 18, 2023
82' 5"
Concord High vs Windham & Central
May 16, 2023
78' 1"
Bedford, Manchester Central , Manchester Memorial
May 8, 2023
78' 6"
South-Alvirne-Central
April 11, 2023
2022 Outdoors
110 Hurdles
18.38
(2.5)
2022 NHIAA Division I Entries & Battlenotes
May 27, 2022
19.67
Salem Vs Dover and Central
May 17, 2022
20.40
Central, Spaulding @ Concord
May 3, 2022
19.85
Central & Memorial @ Concord 2022
April 12, 2022
300 Hurdles
48.26
Salem Vs Dover and Central
May 17, 2022
49.57
Kiwanis Freshman-Sophomore 2022
May 7, 2022
300 Hurdles
49.72
Central, Spaulding @ Concord
May 3, 2022
48.52
Central & Memorial @ Concord 2022
April 12, 2022
4 x 400 Relay
4:05.31
Kiwanis Freshman-Sophomore 2022
May 7, 2022
3:51.06
Central & Memorial @ Concord 2022
April 12, 2022
Discus
77' 11"
Salem Vs Dover and Central
May 17, 2022
61' 2"
Kiwanis Freshman-Sophomore 2022
May 7, 2022
83' 1"
Central, Spaulding @ Concord
May 3, 2022
66' 4"
Central & Memorial @ Concord 2022
April 12, 2022
Javelin
ND
Central & Memorial @ Concord 2022
April 12, 2022
2021 Outdoors
110 Hurdles
21.23
Manchester City Meet 2021
May 21-22, 2021
23.84
Keene vs Manchester Central
April 20, 2021
300 Hurdles
55.33
Manchester City Meet 2021
May 21-22, 2021
1:00.02
Keene vs Manchester Central
April 20, 2021
Long Jump
14' 9.5"
Manchester City Meet 2021
May 21-22, 2021
12' 7.5"
Keene vs Manchester Central
April 20, 2021
110 Hurdles (Outdoors)
2024
16.81
Manchester City Meet
(May 16, 2024)
2023
17.68
(-1.6)
2023 NHIAA Division I Entries & Battlenotes
(May 25, 2023)
2022
19.67
Salem Vs Dover and Central
(May 17, 2022)
2021
21.23
Manchester City Meet 2021
(May 21-22, 2021)
300 Hurdles (Outdoors)
2024
43.53
2024 NHIAA D-I Outdoor Championship
(May 25, 2024)
2023
46.86
Manchester City Meet 2023
(May 18, 2023)
2022
48.26
Salem Vs Dover and Central
(May 17, 2022)
2021
55.33
Manchester City Meet 2021
(May 21-22, 2021)
300 Hurdles (Outdoors)
2024
44.70
Bobcat Invitational
(May 11, 2024)
2023
47.46
Concord High vs Windham & Central
(May 16, 2023)
2022
48.52
Central & Memorial @ Concord 2022
(Apr 12, 2022)
Long Jump (Outdoors)
2021
14' 9.5"
Manchester City Meet 2021
(May 21-22, 2021)
Discus (Outdoors)
2023
82' 5"
Concord High vs Windham & Central
(May 16, 2023)
2022
83' 1"
Central, Spaulding @ Concord
(May 3, 2022)